Inside The Peloton

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Inside the Peloton

Author : Nicolas Roche
Publisher : Random House
ISBN 13 : 1848271115
Total Pages : 514 pages
Book Rating : 4.8/5 (482 download)

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Book Synopsis Inside the Peloton by : Nicolas Roche

Download or read book Inside the Peloton written by Nicolas Roche and published by Random House. This book was released on 2012 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicolas Roche has a famous surname to all fans of cycling. The son of legendary Irish and World Champion Stephen Roche, Nicolas had to fight to make it as a professional and even harder to make his mark as his own man in this toughest of competitive sports. His rise up the ranks has been meteoric, with top 15 finishes in both the Tour de France and the Vuelta a España, but his attitude to his chosen profession has remained undimmed. Honest, eloquent and passionate about the cycling world, Nicolas gained acclaim and a devoted fan following for his Tour diaries serialised in the Irish Independent. Now a major contender for a podium finish in a grand tour, in the award-winning Inside the Peloton Nicolas tells in full the story of life as a professional cyclist and of the remarkable events that have brought him this far. From furious spats with teammates and exhilarating races against the world's best, this is a gripping cycling adventure and tale of a fiercely competitive sportsman.

Reading the Race

Author : Jamie Smith
Publisher : VeloPress
ISBN 13 : 1937716481
Total Pages : 265 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Reading the Race by : Jamie Smith

Download or read book Reading the Race written by Jamie Smith and published by VeloPress. This book was released on 2013-09-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Reading the Race, race announcer Jamie Smith and veteran road captain Chris Horner team up to deliver a master class in bike racing strategies and tactics. Armed with strategies and tactics learned over thousands of races, cyclists and cycling fans will learn how to read a race--and see how to win it. Bike racing is called a rolling chess game for a reason. Sure, a high pain threshold and a killer VO2max are helpful. But if you're in it to win it, you need race smarts. Starting breaks, forming alliances, managing a lapped field, setting up a sprint--on every page, Horner and Smith reveal new secrets to faster racing and better results. Smith and Horner dissect common mistakes, guiding riders with lessons learned from decades of racing experience. Reading the Race reveals the veteran's eye view on: Assembling the best possible team Crafting strategies around the team, course, and rivals Reacting instantly to common scenarios Making deals and combines Breaks, echelons, blocking Pack protocol and etiquette Finishing in the prize money or on the podium Winning the group ride Whether you're a new racer, an aspiring pro, a team manager, or even a roadside fan, Reading the Race will elevate your cycling IQ for better racing.

Full Gas

Author : Peter Cossins
Publisher : Arrow
ISBN 13 : 9781787290204
Total Pages : 0 pages
Book Rating : 4.2/5 (92 download)

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Book Synopsis Full Gas by : Peter Cossins

Download or read book Full Gas written by Peter Cossins and published by Arrow. This book was released on 2019-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: So how do you win a bike race? The author takes us on to the team buses to hear pro cyclists and directeurs sportifs explain their tactics: when it went right, when they got it wrong - from sprinting to summits, from breakaways to bluffing

The Secret Cyclist

Author : The Secret Cyclist
Publisher : Random House
ISBN 13 : 1473554543
Total Pages : 224 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Secret Cyclist by : The Secret Cyclist

Download or read book The Secret Cyclist written by The Secret Cyclist and published by Random House. This book was released on 2019-05-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is The Secret Cyclist and why all the secrecy? "Every public aspect of our lives is so tightly controlled that being truly honest is all but impossible in a newspaper interview, never mind a whole book. You try write a warts-and-all blog about your office. Question how the business is run, make sure you remember to call your boss a moron, and then tell me how it goes." He's ridden for World Tour teams for ten years. He's achieved top ten finishes in Grand Tours. He likes coffee. These are just a few details about the professional rider who wants you to know what the view looks like from the centre of the peloton. What do the riders really make of Team Sky? How does the pay structure work? Why should you never trust a kit endorsement from a professional? Is doping still an issue? The Secret Cyclist tackles the big questions head-on, revealing a side to cycling that fans have never seen before.

Strong Mama

Author : Robin Arzón
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316300047
Total Pages : 40 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Strong Mama by : Robin Arzón

Download or read book Strong Mama written by Robin Arzón and published by Little, Brown Books for Young Readers. This book was released on 2022-01-11 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón. Before I met you, I dreamed of you. This is the story of how we first met. Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little One” growing in this strong mama’s belly. From first heartbeats and fluttery kicks to grinning grandparents and that first loud cry -- pregnancy might just be the biggest workout yet! But there's nothing this mom and new baby can't tackle together as a team. New York Times bestselling author and Peloton Head Instructor Robin Arzón takes readers on sweat-packed journey through motherhood in this affirming and heartwarming celebration of mothers and parents everywhere.

Speak

Author : Tunde Oyeneyin
Publisher : Simon and Schuster
ISBN 13 : 1982195460
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Speak by : Tunde Oyeneyin

Download or read book Speak written by Tunde Oyeneyin and published by Simon and Schuster. This book was released on 2022-05-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book about how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph—perfect for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle. On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name. Taking us through each step of the SPEAK acronym—Surrender, Power, Empathy, Authenticity, and Knowledge—Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.

Peloton Hacks

Author : Mark A. Gompertz
Publisher : Skyhorse
ISBN 13 : 9781510761438
Total Pages : 0 pages
Book Rating : 4.7/5 (614 download)

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Book Synopsis Peloton Hacks by : Mark A. Gompertz

Download or read book Peloton Hacks written by Mark A. Gompertz and published by Skyhorse. This book was released on 2020-05-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 1.5 million users, growing exponentially, the revolutionary exercise bike that has quickly changed the health and fitness world, now has its first how-to book that will enhance your workout. The indoor cycling bike that streams live and on- demand classes into your home uses cutting edge technology, providing enormous health benefits and solves the challenge of finding a “work/life balance.” Although it is insanely loaded with features, learning how to use it is not always intuitive or easy. This unofficial guide greatly remedies that by pointing out how to quickly and effectively get the most out of your bike from the moment it enters your home. Whether it is clipping in and out of the pedals, executing correct posture, positions and ergonomics, understanding the leaderboard, setting up power zones, customizing audio, video chatting with friends, trouble shooting heart monitor issues, navigating different levels of classes, measuring health and fitness metrics, or getting the most out of off-bike activities on the Peloton App, this concise volume will save you countless hours of searching on the web, waiting on a call for customer support, or watching YouTube videos. With over fifty photographs, PELOTON HACKS reveals what you need to know and what you will want to know so you can easily and quickly begin reaching your desired fitness objective and, most importantly, have fun with your Peloton bike.

Sweating Together

Author : David J. Miller
Publisher : IdeaPress Publishing
ISBN 13 : 9781646871124
Total Pages : 0 pages
Book Rating : 4.8/5 (711 download)

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Book Synopsis Sweating Together by : David J. Miller

Download or read book Sweating Together written by David J. Miller and published by IdeaPress Publishing. This book was released on 2024-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweating Together: How Peloton Built a Billion Dollar Venture and Created Community in a Digital World by David J. Miller, PhD (#ChicagoBorn) The ultimate front row look at the meteoric rise of Peloton, one of the hottest consumer and fitness brands in the world. In Sweating Together Miller brings readers directly into the center of the sweat soaked, adrenaline fueled, NYC phenomena that is Peloton and provides a first-hand account of the rise of one of the most important ventures of tomorrow's economy. In 2012 John Foley and a group of co-founders launched Peloton, an interactive fitness and media company. In less than 10 years the company would be worth billions, disrupt the fitness industry and create a rabid, life changing community of members using sweat to span the digital and physical worlds. Join Peloton fanatic and George Mason University entrepreneurship professor David J. Miller (#ChicagoBorn on the Peloton platform) as he dives deep into the people, business models and stories behind the ascent of Peloton. From well-being, social media and gamification to the role of physical space in a digital world, talent retention and community building, there is no better venture for understanding our ever-expanding innovation fueled, well-being economy than Peloton. Miller unwittingly became a Peloton addict and spent thousands of hours sweating and growing relationships with Peloton members; he interviewed founders John Foley and Tom Cortese as well as other senior Peloton leaders, and Peloton celebrity instructors Robin Arzon, Matt Wilpers, Jenn Sherman and Jess King. Join Miller and race into the future with Peloton

Memories of the Peloton

Author : Bernard Hinault
Publisher :
ISBN 13 : 9780941950237
Total Pages : 157 pages
Book Rating : 4.9/5 (52 download)

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Book Synopsis Memories of the Peloton by : Bernard Hinault

Download or read book Memories of the Peloton written by Bernard Hinault and published by . This book was released on 1989 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shadows on the Road

Author : Michael Barry
Publisher :
ISBN 13 : 9780571297726
Total Pages : 0 pages
Book Rating : 4.2/5 (977 download)

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Book Synopsis Shadows on the Road by : Michael Barry

Download or read book Shadows on the Road written by Michael Barry and published by . This book was released on 2015-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the dreams and passion of a young, idealistic cycling fan from Toronto, what it was like to go on to ride as a teammate alongside such giants of the sport as Lance Armstrong, Mark Cavendish, Bradley Wiggins and Chris Froome, and how those dreams were compromised early on in his career by a sport in crisis.

Peloton of Two

Author : Andrew Bowie
Publisher :
ISBN 13 : 9780995649002
Total Pages : 320 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Peloton of Two by : Andrew Bowie

Download or read book Peloton of Two written by Andrew Bowie and published by . This book was released on 2016-11-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: When lifestyle journalist Catherine Pringle agrees to a tandem holiday with her boyfriend Nick, she hopes the time together will mend their troubled relationship. But Nick is a goal-oriented adventure-travel expert and the holiday becomes a summer-long Tour de France. Catherine soon has to decide if their Peloton of Two should stay on the road.

Racing Tactics for Cyclists

Author : Thomas Prehn
Publisher :
ISBN 13 : 9781931382304
Total Pages : 0 pages
Book Rating : 4.3/5 (823 download)

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Book Synopsis Racing Tactics for Cyclists by : Thomas Prehn

Download or read book Racing Tactics for Cyclists written by Thomas Prehn and published by . This book was released on 2003-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the experienced road cyclist, Racing Tactics for Cyclists shows team riders how to ride in a race, explains the importance of position, and discusses individual and team racing tactics. Each type of road race--one-days, stage races, criteriums--is covered, along with the technical riding skills and mental strategies needed to succeed. Also included is information on handling prologues, recovering from a crash or flat tire, resting during a race, and evaluating the competition.

Inside the Peloton

Author : Graeme Fife
Publisher : Random House
ISBN 13 : 1780572182
Total Pages : 213 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Inside the Peloton by : Graeme Fife

Download or read book Inside the Peloton written by Graeme Fife and published by Random House. This book was released on 2011-05-20 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racing cyclists all ride the same frail machine and all are equal before the demands of the road. But what is it that makes a winner? What special attributes do winners need to give them that extra edge? To find out, Fife analyses and illustrates the moral strength, intelligence, racing nous, cunning, tactical acumen and superior mental resilience of the champion racing cyclist. Drawing on exclusive interviews and personal acquaintance with some of the best riders to have raced on the continent, as well as mechanics and team-support crew, Inside the Peloton is a vivid portrait of the complex character of cycle racing. It is an unparalleled, in-depth study of ambition, the rage to win, the capacity to recover from defeat, the harrowing misery of lost morale and the hard initiation faced by every newcomer - however talented - to the unforgiving demands of professional competition. Provocative and rich in insight, this book is a very personal account by Fife. Read it to discover: What made Merckx, apparently invincible, so prey to doubt? --What rendered the massively talented Poulidor so beatable? --Why did Sean Yates, with a cardiovascular and lung capacity equal to that of Merckx, ride so contentedly as a domestique?

Inside The Peloton

Author : Nicolas Roche
Publisher : Random House
ISBN 13 : 1446463621
Total Pages : 514 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Inside The Peloton by : Nicolas Roche

Download or read book Inside The Peloton written by Nicolas Roche and published by Random House. This book was released on 2011-09-29 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicolas Roche has a famous surname to all fans of cycling. The son of legendary Irish and World Champion Stephen Roche, Nicolas had to fight to make it as a professional and even harder to make his mark as his own man in this toughest of competitive sports. His rise up the ranks has been meteoric, with top 15 finishes in both the Tour de France and the Vuelta a España, but his attitude to his chosen profession has remained undimmed. Honest, eloquent and passionate about the cycling world, Nicolas gained acclaim and a devoted fan following for his Tour diaries serialised in the Irish Independent. Now a major contender for a podium finish in a grand tour, in the award-winning Inside the Peloton Nicolas tells in full the story of life as a professional cyclist and of the remarkable events that have brought him this far. From furious spats with teammates and exhilarating races against the world's best, this is a gripping cycling adventure and tale of a fiercely competitive sportsman.

Season Review 2012 from Inside the Peloton

Author :
Publisher :
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.:/5 (863 download)

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Book Synopsis Season Review 2012 from Inside the Peloton by :

Download or read book Season Review 2012 from Inside the Peloton written by and published by . This book was released on 2012 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Inside the Peloton

Author : Jack Hardwicke
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (133 download)

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Book Synopsis Inside the Peloton by : Jack Hardwicke

Download or read book Inside the Peloton written by Jack Hardwicke and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The No-Drop Zone

Author : Patrick Brady
Publisher : Menasha Ridge Press
ISBN 13 : 089732854X
Total Pages : 288 pages
Book Rating : 4.8/5 (973 download)

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Book Synopsis The No-Drop Zone by : Patrick Brady

Download or read book The No-Drop Zone written by Patrick Brady and published by Menasha Ridge Press. This book was released on 2011-04-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The No-Drop Zone contains all the information necessary for new cyclists to gain the knowledge and skills to take them from buying their first bicycle to starting their first race. Cyclists learn how to handle the bike, perform minor maintenance, select clothing and accessories, join clubs, and find events. The book also covers every aspect of riding in a group, emphasizing such specific skills as how to avoid bumping into other riders when riding in close quarters and fixing a flat quickly enough to rejoin the group. Author Patrick Brady explores the particular pleasures that come from group riding, a unique experience at once social (talking with friends while riding), exciting (descending in a group), and exhilarating (finishing a long hill). Brady also details the enormous fitness benefits of riding in a group. The No-Drop Zone has all the knowledge a cyclist needs to move to that next level of skill.