The Conscious Classroom

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Publisher :
ISBN 13 : 9780999565803
Total Pages : pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis The Conscious Classroom by : Amy Edelstein

Download or read book The Conscious Classroom written by Amy Edelstein and published by . This book was released on 2017-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Conscious Classroom illuminates the power of mindfulness and contextual thinking to transform classroom culture and facilitate deeper learning. Thousands of teens in Philadelphia public high schools are learning to de-stress, think systemically, and develop care for themselves and for others with the Inner Strength System(TM). In a world so cynical about public education, Edelstein's work, which has been empirically validated, shows that education for well-being truly works. "A must read for anyone interested in how to transform education and elevate human behavior " Sam Beard, founder of the Jefferson Awards "This is an inspiring book that looks towards the future with open possibility. Amy Edelstein skillfully shows us the power of mindful awareness in developing clarity and perspective and how these benefits can ripple out far and wide." Diane Reibel, Ph.D., Director, Mindfulness Institute, Thomas Jefferson University "This book is a wellspring of life-giving water in the heart of the contemporary educational desert " Mirabai Starr, author of Caravan of No Despair " The time and space to meditate might be the core of what high schools need. I left this book with more hope for the world the next generation will create than I have had in a long time." Eric Hoffman, Ph.D. St. Joseph University, former director, American Philosophical Assoc. "A game changer, this book defines the path for how we might collaborate to fulfill the mission of educating conscious citizens." Jonathan Miller-Lane, Ph.D., Director, Program in Education Studies, Middlebury College, VT "The work of Amy Edelstein, in The Conscious Classroom, is so critical. The Inner Strength System equips young people with the tools that breed resilience and emotional self-sufficiency. With these tools, they can stay grounded and rise above the tumult of an uncertain world. Sharmain Matlock-Turner, CEO, Urban Affairs Coalition, Senior Fellow, Fels Institute of Governance. "Amy Edelstein's The Conscious Classroom is a clear and strong voice that empowers teens through mindfulness practices to navigate change, complexity, and culture." Valerie Brown, JD, MA, PCC, Co-Author, The Mindful School Leader: Practices to Transform Your Leadership and School (Corwin, 2014)

War and Drugs

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Publisher : Routledge
ISBN 13 : 1317249380
Total Pages : 226 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis War and Drugs by : Dessa K. Bergen-Cico

Download or read book War and Drugs written by Dessa K. Bergen-Cico and published by Routledge. This book was released on 2015-11-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: War and Drugs explores the relationship between military incursions and substance use and abuse throughout history. For centuries, drugs have been used to weaken enemies, stimulate troops to fight, and quell post-war trauma. They have also served as a source of funding for clandestine military and paramilitary activity. In addition to offering detailed geopolitical perspectives, this book explores the intergenerational trauma that follows military conflict and the rising tide of substance abuse among veterans, especially from the Vietnam and Iraq-Afghan eras. Addiction specialist Bergen-Cico raises important questions about the past and challenges us to consider new approaches in the future to this longest of US wars.

The Mindful Teen

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Publisher : New Harbinger Publications
ISBN 13 : 1626250820
Total Pages : 249 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Mindful Teen by : Dzung X. Vo

Download or read book The Mindful Teen written by Dzung X. Vo and published by New Harbinger Publications. This book was released on 2015-04-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes—both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment. The Mindful Teen offers a unique program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) to help you deal with stress. The simple, practical, and easy-to-remember tips in this book can be used every day to help you handle any difficult situation more effectively—whether it’s taking a test at school, having a disagreement with your parents, or a problem you are having with friends. If you’re ready to uncover your own inner strength and resilience through mindful awareness and take charge of your life, this book will show you how.

The Self-Compassionate Teen

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Publisher : New Harbinger Publications
ISBN 13 : 1684035295
Total Pages : 192 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Self-Compassionate Teen by : Karen Bluth

Download or read book The Self-Compassionate Teen written by Karen Bluth and published by New Harbinger Publications. This book was released on 2020-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do you ever feel like you’re just not good enough? Do you often compare yourself to friends, classmates, or even celebrities and models? As a teen facing intense physical, mental, and social changes, it’s easy to get caught up in self-judgment and criticism. The problem is, over time, these negative thoughts can build up, cloud your world, and lead to stress, anxiety, and even depression. So, how can you start being nicer to yourself? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this book offers fun, everyday exercises grounded in mindfulness and self-compassion to help you overcome crippling self-criticism and respond to feelings of self-doubt with greater kindness and self-care. You’ll find real tools to help you work through difficult thoughts and feelings, navigate life’s emotional ups and downs, and be as accepting of yourself as you are of others. Learning to believe in yourself means being aware of the self-critical voice inside you, and then discovering how to not take it so seriously. With this book, you’ll learn how self-compassion can actually be a much greater motivator for reaching your goals than self-criticism. In fact, being kind to yourself when you’re struggling can actually reduce stress and make you more resilient! So, stop beating yourself up, and start reading this book. You have an important friend to make—you!

Inner Strength Teen Program

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Publisher :
ISBN 13 : 9780996928526
Total Pages : 108 pages
Book Rating : 4.9/5 (285 download)

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Book Synopsis Inner Strength Teen Program by : Amy Edelstein

Download or read book Inner Strength Teen Program written by Amy Edelstein and published by . This book was released on 2016-06-22 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Strength Teen Program teaches mindfulness, adolescent neuroscience, and the perspective of cultural development to teens. This 13 lesson curriculum includes detailed lesson goals and objectives, lesson plans, and additional resources. Ideal for anyone who wants to support students with the tools of mindfulness, self-regulation, social-emotional skills, and school climate improvement.

The Mindfulness Matters Program for Children and Adolescents

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Publisher : Guilford Publications
ISBN 13 : 1462542344
Total Pages : 273 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Mindfulness Matters Program for Children and Adolescents by : Randye J. Semple

Download or read book The Mindfulness Matters Program for Children and Adolescents written by Randye J. Semple and published by Guilford Publications. This book was released on 2019-07-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable resource provides a flexible framework and a wealth of engaging tools for teaching mindfulness to children and adolescents with varying needs in school or clinical settings. Numerous kid-friendly mindfulness practices are presented, complete with step-by-step instructions, sample scripts, suggested variations, and discussion questions. The benefits of mindfulness for enhancing children's social–emotional competencies are clearly explained. Clinicians and teachers are guided to select and sequence activities for groups struggling with specific challenges: stress and anxiety, depression, attention problems, behavioral and emotion regulation issues, and trauma. In a convenient large-size format, the book includes 14 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.

The Self-Compassion Workbook for Teens

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Publisher : New Harbinger Publications
ISBN 13 : 1626259860
Total Pages : 174 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Self-Compassion Workbook for Teens by : Karen Bluth

Download or read book The Self-Compassion Workbook for Teens written by Karen Bluth and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you’re going through major changes—both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others—whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren’t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You’ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you’ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease. Life is imperfect—and so are we. But if you’re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.

Supporting Children and Youth Through Spiritual Education

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Publisher : IGI Global
ISBN 13 : 1668463725
Total Pages : 420 pages
Book Rating : 4.6/5 (684 download)

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Book Synopsis Supporting Children and Youth Through Spiritual Education by : Kirmani, Mubina Hassanali

Download or read book Supporting Children and Youth Through Spiritual Education written by Kirmani, Mubina Hassanali and published by IGI Global. This book was released on 2023-07-17 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across academic circles over the last few decades, the interest and inquiry on spirituality continues to broaden. Currently, the school system in the United States and many Western countries put their focus on academic achievement at the expense of preparing their students’ inner cores for skills they will need to deal with a more complex and challenging world to come. Supporting Children and Youth Through Spiritual Education provides a platform for researchers and experts in the field of spirituality in children and youth to voice the urgent need for an educational system that truly nurtures the whole child. The book also considers the need to remove the misunderstandings about the terms “spirituality” and “religion” among those who work directly with children and youth. Covering key topics such as religion, cognitive development, and spiritual needs, this reference work is critical for principals, administrators, industry professionals, researchers, scholars, practitioners, academicians, instructors, and students.

Teaching Inner Strength

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Publisher :
ISBN 13 : 9781734628449
Total Pages : 0 pages
Book Rating : 4.6/5 (284 download)

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Book Synopsis Teaching Inner Strength by : Amy Edelstein

Download or read book Teaching Inner Strength written by Amy Edelstein and published by . This book was released on 2020-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Teacher's Manual with a detailed curriculum, lesson plans, and class objectives for the 12-week Inner Strength System¿, a mindfulness and systems thinking program for adolescents. The Inner Strength System was created by Amy Edelstein to support teens' well-being. Developed from her forty years of engagement with contemplative practices and her indepth work with transformative perspectives, Inner Strength curriculum is designed for in-school delivery. The program builds on insights from trauma-sensitive best practices, systems thinking, context setting through evolutionary neuroscience and cultural development, and compassion building tools. The goal is to support whole-person growth and wellness by empowering students with tools to manage stress and confusion and to inspire youth to become interested in, rather than overwhelmed by, their experience.

Positive Intelligence

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Publisher : Greenleaf Book Group
ISBN 13 : 1608322785
Total Pages : 241 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Positive Intelligence by : Shirzad Chamine

Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.

Teen Drinking Prevention Program

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Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Teen Drinking Prevention Program by :

Download or read book Teen Drinking Prevention Program written by and published by . This book was released on 1995 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Repair for Teens

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Publisher : Loving Healing Press
ISBN 13 : 1615991263
Total Pages : 140 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis Repair for Teens by : Margie McKinnon

Download or read book Repair for Teens written by Margie McKinnon and published by Loving Healing Press. This book was released on 2012-01-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition recognizes the unique issues confronting adolescent abuse survivors including peer pressure, difficulties with school, acting out, the urge to self-soothe with cutting or unhealthy eating behaviors, running away, and the possibility of living with an abuser in the family.

Yogalosophy for Inner Strength

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Publisher : Hachette UK
ISBN 13 : 158005594X
Total Pages : 224 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Yogalosophy for Inner Strength by : Mandy Ingber

Download or read book Yogalosophy for Inner Strength written by Mandy Ingber and published by Hachette UK. This book was released on 2016-04-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.” Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength—a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak. Yogalosophy for Inner Strength is a twelve-week wellness program, which includes five exercise routines for strength, happiness, and cardiovascular health, as well as meditations, recipes, playlists, and rituals designed to support the healing of the heart and build lasting resilience. In Yogalosophy for Inner Strength, Ingber incorporates anecdotes from her personal journey through loss and trying times, and stories from experts within her inner circle of friends. Whether you’re experiencing crisis or simply feeling adrift, Yogalosophy for Inner Strength will help guide and carry you through your transition by providing a path to emotional strength, inner balance, and ultimately, to a greater capacity for true joy.

A Still Quiet Place

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Publisher : New Harbinger Publications
ISBN 13 : 1608827585
Total Pages : 241 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis A Still Quiet Place by : Amy Saltzman

Download or read book A Still Quiet Place written by Amy Saltzman and published by New Harbinger Publications. This book was released on 1900 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Today's children and adolescents face intense pressures--both in the classroom and at home. A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives. The easy-to-implement practices in this guide are designed to help increase attention, learning, resiliency, and compassion by showing children how to experience the natural quietness that can be found within. The book also includes links to helpful audio downloads"--

The in Crowd

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Publisher : Capstone
ISBN 13 : 0756518911
Total Pages : 26 pages
Book Rating : 4.7/5 (565 download)

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Book Synopsis The in Crowd by : Amy Rechner

Download or read book The in Crowd written by Amy Rechner and published by Capstone. This book was released on 2009 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on the causes and effects of peer pressure, especially for teenagers.

Programs to Reduce Teen Dating Violence and Sexual Assault

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Author :
Publisher : Columbia University Press
ISBN 13 : 0231508824
Total Pages : 492 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Programs to Reduce Teen Dating Violence and Sexual Assault by : Arlene N. Weisz

Download or read book Programs to Reduce Teen Dating Violence and Sexual Assault written by Arlene N. Weisz and published by Columbia University Press. This book was released on 2009-05-05 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arlene Weisz and Beverly Black interview practitioners from more than fifty dating violence and sexual assault programs across the United States to provide a unique resource for effective teen dating violence prevention. Enhancing existing research with the shared wisdom of the nation's prevention community, Weisz and Black describe program goals and content, recruitment strategies, membership, structure, and community involvement in practitioners' own words. Their comprehensive approach reveals the core techniques that should be a part of any successful prevention program, including theoretical consistency, which contributes to sound content development, and peer education and youth leadership, which empower participants and keep programs relevant. Weisz and Black show that multisession programs are most useful in preventing violence and assault, because they enable participants to learn new behaviors and change entrenched attitudes. Combining single- and mixed-gender sessions, as well as steering discussions away from the assignment of blame, also yield positive results. The authors demonstrate that productive education remains sensitive to differences in culture and sexual orientation and includes experiential exercises and role-playing. Manuals help in guiding educators and improving evaluation, but they should also allow adolescents to direct the discussion. Good programs regularly address teachers and parents. Ultimately, though, Weisz and Black find that the ideal program retains prevention educators long after the apprentice stage, encouraging self-evaluation and new interventions based on the wisdom that experience brings.

Somebody's Gotta Be On Top

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Publisher : Kensington Publishing Corp.
ISBN 13 : 0758263759
Total Pages : 276 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis Somebody's Gotta Be On Top by : Mary B. Morrison

Download or read book Somebody's Gotta Be On Top written by Mary B. Morrison and published by Kensington Publishing Corp.. This book was released on 2010-04-19 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mary B. Morrison's national bestsellers Never Again Once More and He's Just a Friend, readers met playboy heir Darius Jones and reckless-in-love Fancy Taylor. Now, in this achingly poignant, deliciously sensual erotic novel, she takes Darius's relationships further and explores the ways men and women surrender themselves in order to gain the love they're desperately seeking. . . "The only time a woman should be on top is during sex. . ." So says Darius Jones. At just twenty-two, the baby boy has grown--bigger, taller, sexier, hotter--but he hasn't necessarily grown up. Maybe he isn't messing with the women on his mama's staff anymore, but he's still messing with people's lives and messing up his own. For Darius, "If it doesn't make money, it doesn't make sense." And that goes for women, too. Women are there to give him what he wants, the way he wants it. Not that he doesn't know how to pleasure a sister; he just doesn't want them telling him the way it's going to be. On anything. Ever. Including his mother. If his mother was a liar, then every other woman was, too. That's why he relocates from Washington, D.C. to Los Angeles, near his mama's business, where he sets up his own company, Somebody's Gotta Be on Top Enterprises. And it's no secret who that somebody's got to be. Now that Darius is all about the control--getting it, keeping it, and taking it away, if need be--he's sure he can apply that principle to finding "the one." But trying to be on top all the time only gets him into trouble with the women in his life, women like. . . Ciara Monroe, president of a rival company. She's earned power and respect the hard way, but Darius isn't about to be outsmarted by her. . .not in bed and not in business. He's going after Ciara on a personal level, digging up the dirt on her past. It's a move that will cost him, and Ciara's not leaving before she confronts him about his feelings for Ashlee. . . Ashlee Anderson is the stepsister who's more than just his friend. She's also the woman he loves and desires. When Darius convinces Ashlee to live with him and manage his finance department, he never expects her to fall for his half-brother, Kevin Williams. Darius will do anything to split them apart, even if it means risking his business. But there's one woman who's got Darius's number. . . Fancy Taylor. With skin like brown sugar, and the bearing of a fine queen, Fancy definitely intrigues Darius. If he didn't have his heart set on conquering Ashlee no matter what, he'd enjoy sampling what the lady has to offer, but that's all. Fancy's a woman with a past that precludes her from being serious relationship material. But fate has a way of stepping in and putting the wrong people on the right path, if they're not too foolish to see it. . . Still harboring the wounds of his mother's deception and a childhood without his biological father, caught between an all-consuming pride and the call of his own untrusting heart, Darius has a lot to learn: about life, women, and what it takes to find and nurture real love. And if he's not careful, he might just end up on the bottom of everything.