Inner Awakening and Practice of Nada Yoga

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542992206
Total Pages : 172 pages
Book Rating : 4.9/5 (922 download)

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Book Synopsis Inner Awakening and Practice of Nada Yoga by : Edward Michael

Download or read book Inner Awakening and Practice of Nada Yoga written by Edward Michael and published by Createspace Independent Publishing Platform. This book was released on 2017-03-06 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much choice do I have in my life? What is liberation? How can one experience enlightenment? Onto all these questions and many others, Edward Salim Michael shines the light of a master who, with infinite compassion, guides aspirants on the path he, himself, traveled, a path that permitted him to attain the highest realizations and whose obstacles and traps he knows. To experience enlightenment, first one must emerge from the "diurnal sleep" in which human beings are ordinarily plunged, unaware of the divine origin of their nature; a situation that makes of them "tragically incomplete beings." Step by step, in his own words, accessible to all, the author explains the conditions that allow human beings to reunite with themselves. An astonishing force emanates from this work, which speaks to intuition as well as to feeling, a force that comes from an entirely out-of-the-ordinary sincerity. A book that one will, without doubt, come back to many times throughout one's life.

The Law of Attention

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Publisher : Simon and Schuster
ISBN 13 : 1594779201
Total Pages : 313 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Law of Attention by : Edward Salim Michael

Download or read book The Law of Attention written by Edward Salim Michael and published by Simon and Schuster. This book was released on 2010-01-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to achieve a direct inner experience of your higher nature and the after-death state from which you originate and will return • Provides techniques for listening to the primordial sound within • Offers yoga and meditation techniques that are still little known in the West This book--at once simple and powerful--stands as a monument to the lifelong spiritual struggles of Edward Salim Michael, struggles that he heroically surmounted on his path to enlightenment. Due to the circumstances of his birth, Michael had no education, no mother tongue, and no book learning when he was drafted at the age of 19 into the British Royal Air Force during World War II. After learning to read and write he became an accomplished classical composer in France. In 1949, after seeing a statue of a Buddha for the first time, he experienced a powerful awakening of his innate Buddha Nature, which inspired him to begin a sustained and extremely disciplined meditation practice. Michael abandoned his career as a composer and went to India, the home of his maternal grandmother, where he lived for seven years fully focused on his spiritual awakening. Michael’s spiritual teachings reveal techniques of yoga and meditation that can open the door to one’s higher nature and to directly experience the after-death state. Nada yoga (meditation on the inner sound) is one of the core techniques for this realization. There is a vast luminous consciousness already within us, but it is obscured by the clouds of our incessant thoughts. With sincerity, moral integrity, and inner vigilance, which, when embodied, implies that we have internalized the basic tenets of the law of attention, we can move beyond the promptings of our lower nature and break through the clouds of our ordinary mind to realize our own divine nature. Emphasizing inner attention and an awareness of attitude, Michael’s practices can help aspirants make direct contact with the divine source each of us unknowingly carries deep within.

The Practice of Nada Yoga

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620551829
Total Pages : 211 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Practice of Nada Yoga by : Baird Hersey

Download or read book The Practice of Nada Yoga written by Baird Hersey and published by Simon and Schuster. This book was released on 2013-12-17 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.

The Yoga of Sound

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Author :
Publisher : New World Library
ISBN 13 : 1577318137
Total Pages : 338 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The Yoga of Sound by : Russill Paul

Download or read book The Yoga of Sound written by Russill Paul and published by New World Library. This book was released on 2010-08-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.

Hatha Yoga Pradipika

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Author :
Publisher : David De Angelis
ISBN 13 :
Total Pages : 149 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Hatha Yoga Pradipika by : Swami Swatmarama

Download or read book Hatha Yoga Pradipika written by Swami Swatmarama and published by David De Angelis. This book was released on 2022-01-29 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.

The Sound of Silence

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Publisher : Simon and Schuster
ISBN 13 : 0861715152
Total Pages : 377 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis The Sound of Silence by : Sumedho

Download or read book The Sound of Silence written by Sumedho and published by Simon and Schuster. This book was released on 2007-07-26 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ajahn Sumedho gives insights into some key Buddhist themes like awareness, consciousness, identity, relief from suffering, and mindfulness of the body.

Deep Meditation - Pathway to Personal Freedom (eBook)

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Publisher : AYP Publishing
ISBN 13 : 0976465558
Total Pages : 113 pages
Book Rating : 4.9/5 (764 download)

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Book Synopsis Deep Meditation - Pathway to Personal Freedom (eBook) by : Yogani

Download or read book Deep Meditation - Pathway to Personal Freedom (eBook) written by Yogani and published by AYP Publishing. This book was released on 2005-12-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Deep Meditation is an easy-to-follow instruction book enabling you to systematically unfold inner peace, creativity, and energy in your daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment."--

The Supreme Quest

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519413208
Total Pages : 214 pages
Book Rating : 4.4/5 (132 download)

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Book Synopsis The Supreme Quest by : Edward Michael

Download or read book The Supreme Quest written by Edward Michael and published by Createspace Independent Publishing Platform. This book was released on 2015-12 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Living beings are born and die continually. Sensations appear and disappear perpetually. Thoughts arise and recede unremittingly. Objects also take form and disintegrate. Desires wax and wane. Feelings are also changeable and fleeting. So, what remains that is permanent behind all these movements, behind all these creations, and behind all these incessant destructions around the human being and within him? Is it not a vital duty for him to seek to know the Immutable within himself, within which birth and death and all these perpetual changes have no place?" To know this Immutable, it is necessary to look within oneself, to learn to meditate, to know an authentic moment of pure inner silence. It is a question, little by little, of trying the precious advice set out in this work, especially concerning control of the mind during meditation; it is the fruit of forty years of intensive meditation on the part of the author. Edward Salim Michael emphasizes, in particular, the importance of habit because, he says, "Human beings cannot help being creatures of habit. It is necessary to establish consciously within them habits and tendencies that can help them in their spiritual practice." And to strive against the routine, the seeker is invited to keep constantly alive within him/her burning questions concerning the Universe, consciousness, and the mystery of life and death. Born in England, Edward Salim Michael (1921-2006) spent his youth in various Eastern countries and lived for a long time in India, the country of his grandmother. After many years of assiduous meditation practice, at the age of thirty-three, he had an extremely powerful experience of awakening to what one might equally well call either the Buddha-Nature or the Infinite within oneself. He is the author of The Law of Attention: Nada-Yoga and the Way of Inner Vigilance, now a recognized classic.

Listening to the Inner Sound

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Publisher :
ISBN 13 : 9781565436855
Total Pages : 84 pages
Book Rating : 4.4/5 (368 download)

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Book Synopsis Listening to the Inner Sound by : Andrea Diem-Lane

Download or read book Listening to the Inner Sound written by Andrea Diem-Lane and published by . This book was released on 2018-08-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listening to the inner sound to achieve higher states of consciousness has a long history and can be found in different religious traditions around the world (ranging from Gnostic Christianity to Islamic Sufism to Tibetan Buddhism). In this presentation we will explore the originations of shabd yoga and trace it over time (in its various manifestations) up until the present day. In so doing, we will want to see how listening to the inner sound is theologically interpreted in varying cultures on distinct continents. Who would have imagined that a relatively unknown spiritual master living in Agra, India, from 1818-1878, would eventually influence the lives of millions around the world? Shiv Dayal Singh, the founder of Radhasoami, has had an impact on a number of disparate fronts, including religion, literature, music, education, industry, philosophy, consciousness studies, and even culinary habits. This book provides a brief overview of the impact that Shiv Dayal Singh (honorifically called "Soamiji Maharaj") has had in the spread of shabd yoga worldwide, as well as his ethical influence in the sphere of vegetarianism.

Journeys in Lands of Awakening and Sainthood

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727296303
Total Pages : 414 pages
Book Rating : 4.2/5 (963 download)

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Book Synopsis Journeys in Lands of Awakening and Sainthood by : Michele Michael

Download or read book Journeys in Lands of Awakening and Sainthood written by Michele Michael and published by Createspace Independent Publishing Platform. This book was released on 2018-10-15 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: What convergence is there between the spiritual path of the Theravada master Ajahn Mun and Madame Guyon, the still largely unknown great Christian mystic? Between Gerta Ital, who took the path of the Rinzai school of Zen Buddhism, and Swami Ramdas, who practiced bhakti yoga, the path of devotion? What are the denominators common to these out-of-the-ordinary beings who, in such apparently different ways, have climbed the ladder leading to the ultimate realization? Is this not a question of the greatest importance for a seeker in search of Truth? Is the crux of this not to interrogate oneself over what is at the heart of a spiritual practice, beyond factors that are particular to a culture, an era, or a religion? Finding the universal behind the particular is the approach taken by science; it is also the approach necessary in order to disentangle the essence of spirituality from its various cultural and historical contexts.Five women, five men, Buddhists, Christians, Hindus, ten different journeys, ten different paths. The lives of these inspiring beings are retraced here, firstly, to show that there are and will always be, in no matter what era, people who commit totally to responding to the inner call and, secondly, to shed light on what they had in common, not in order to define a single possible path, but to find what one must pass through without fail, the necessary steps, if one wishes one day to approach, as these beings did, lands of awakening and sainthood.

Nadabindu and Dhyanabindu Upanishads

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Publisher : Independently Published
ISBN 13 : 9781080455348
Total Pages : 208 pages
Book Rating : 4.4/5 (553 download)

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Book Synopsis Nadabindu and Dhyanabindu Upanishads by : Swami Satyadharma Saraswati

Download or read book Nadabindu and Dhyanabindu Upanishads written by Swami Satyadharma Saraswati and published by Independently Published. This book was released on 2019-07-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Included is a foreword on the life and teachings of Swami Satyadharma, who passed away while writing the commentary on Dhyānabindu. Her commentary on Nādabindu is complete. The Dhyāna and Nādabindu Upaniṣads were probably composed between the ninth and fourteenth centuries CE. The bindu is a psychic centre located in the brain at the top back of the head. These upaniṣads focus on meditation on the bindu, the source point or origin of individual creation, where begins the primal sound or first vibration, the mantra Om. They define and describe in detail the mantra Om, the effects of meditating on it until one attains perfect liberation, merging with the Divine.Nādabindu describes the components of Om, that is, its three and a half measures (mātrā) which are the sounds a u m, and the half measure, the echo of m. Always meditating on Om, the yogin is liberated from worldly life, unaffected by his/her karmas. The nāda is first heard through the right ear, and many other inner sounds are heard. Eventually the yogin hears no other sounds and transcends duality.Dhyānabindu, an expansion of Nādabindu, confirms that meditation on Om can destroy all karmas. The yogin should meditate on the lotus of the heart, then at the eyebrow centre, then on the Sun, Moon and Agni, leading to the ātman. The six parts of yoga, the cakras, nāḍīs and prāṇas are described. Kuṇḍalinī Śakti can be awakened by the repetition of the mantra haṃsa, ham spontaneously accompanying the inhalation, and sa the exhalation, as well as uḍḍiyāna and jālandhara bandhas, khecarī mudrā and mahāmudrā. The ātman is described in detail. Finally, the teacher recommends meditating on the bija mantras of the five elements, the five prāṇas and the nāda.

The Bliss of Inner Fire

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Publisher : Simon and Schuster
ISBN 13 : 0861719786
Total Pages : 258 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis The Bliss of Inner Fire by : Thubten Yeshe

Download or read book The Bliss of Inner Fire written by Thubten Yeshe and published by Simon and Schuster. This book was released on 2005-06-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Following Je Tsongkhapa's (1357-1419 C.E.) text Having the Three Convictions, Lama Yeshe introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of inner fire (tummo). Mastery of inner fire quickly brings the mind to its most refined and penetrating state--the experience of clear light, an extra-ordinarily powerful state of mind that is unequaled in its ability to directly realize ultimate reality. Lama Yeshe felt that twentieth-century Westerners could easily grasp the often misunderstood ideas of this esoteric tradition: "We really need tantra these days because there is a tremendous explosion of delusion and distraction.and we need the atomic energy of inner fire to blast us out of our delusion." Lama Yeshe's aim was for his students to actually taste the experience of inner fire rather than merely gain an intellectual understanding. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.

Tantra Yoga, Nada Yoga and Kriya Yoga

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (124 download)

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Book Synopsis Tantra Yoga, Nada Yoga and Kriya Yoga by : Sri Swami Sivananda

Download or read book Tantra Yoga, Nada Yoga and Kriya Yoga written by Sri Swami Sivananda and published by . This book was released on 1953 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Natural Bliss of Being

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781482020175
Total Pages : 0 pages
Book Rating : 4.0/5 (21 download)

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Book Synopsis The Natural Bliss of Being by : Jackson Peterson

Download or read book The Natural Bliss of Being written by Jackson Peterson and published by Createspace Independent Publishing Platform. This book was released on 2013-05-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author designed his book to be a transformative journey that conclusively reveals one's own "enlightened self-nature" directly, leaving no room for doubt or uncertainty. For those who are serious about self-realization, this book offers explanations, insights and practical methods that can easily be applied without prior knowledge or experience with meditation or Eastern practices. The key teachings originate in the Tibetan wisdom tradition known as the "The Great Perfection", but are inclusive of other traditions such as Zen, that offer insights and methods into discovering our True Nature immediately and directly, not after months or years of study, meditation and practice. The author also studied deeply the teachings of the Sufis in Kashmir, India which revealed the wisdom of the Heart and Love, both necessary qualities in realizing one's true nature. The approach shared is very direct and capable of revealing immediate benefits. The overall goal is the acquisition of a completely new perspective on life that is grounded in spontaneity, freedom, joy and unconditional love for the benefit of oneself and others.The journey includes delving into the nature of thought, mind and ego-self to learn how we create our own suffering. From there we are introduced to our own inner jewel of enlightened awareness and knowingness that has always been present but never or rarely noticed. We then learn methods of how to broaden the "recognition" and how to stabilize and integrate this wisdom awareness into all aspects of our lives. Finally we are introduced to the nature of our spiritual Heart the seat of unconditional love and True Being. We learn how we are all just "one life", and with this recognition we find joy for ourselves and love for all beings. The author has spent over forty-seven years in pursuit of the wisdom teachings that can bring about enlightenment and liberation from personal suffering. As a result his travels to meet actual masters who were themselves accomplished in this path, took him to India, China, Nepal, Japan, Korea, Israel, Egypt, and Saudi Arabia. This book represents the essence of those teachings yet are presented in a completely generic and unique approach that anyone can benefit from. The author shares: "It is my hope that seekers of all types may find the realization of their goals fulfilled through the reading and application of the teachings as offered in this book and are able to realize the immediate presence of the Natural Bliss of Being for themselves as I have, and realize: 'Relishing and celebrating life's journey is the realization of Enlightenment itself!'"

Gesture of Balance

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Author :
Publisher :
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Gesture of Balance by : Tarthang Tulku

Download or read book Gesture of Balance written by Tarthang Tulku and published by . This book was released on 1977 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent introduction to the Buddhist view, with practices to awaken the body, mind and senses.

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

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Author :
Publisher :
ISBN 13 : 9788185787084
Total Pages : 957 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya by : Swami Satyananda Saraswati

Download or read book A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya written by Swami Satyananda Saraswati and published by . This book was released on 2007-01-01 with total page 957 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Chudamani Upanishad

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Publisher :
ISBN 13 : 9788186336274
Total Pages : 0 pages
Book Rating : 4.3/5 (362 download)

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Book Synopsis Yoga Chudamani Upanishad by : Swami Satyadharma Saraswati

Download or read book Yoga Chudamani Upanishad written by Swami Satyadharma Saraswati and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aims to serve as a manual of higher sadhana for advanced and initiated aspirants. This title describes the ancient path of Kundalini awakening in its original form before the proliferation of modern Yogic literature.