Mindfulness-Based Cognitive Therapy for Anxious Children

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608825329
Total Pages : 386 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindfulness-Based Cognitive Therapy for Anxious Children by : Randye J. Semple

Download or read book Mindfulness-Based Cognitive Therapy for Anxious Children written by Randye J. Semple and published by New Harbinger Publications. This book was released on 2007-04-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness-Based Cognitive Therapy for Anxious Children offers a complete professional treatment program designed to help children ages nine through twelve who struggle with anxiety. This twelve-session protocol can be used to treat anxious children in group or individual therapy. The poems, stories, session summaries, and home practice activities on the enclosed CD-ROM supplement child therapy sessions and parent meetings to illuminate mindful awareness concepts and practices. In twelve simple sessions, children will learn new ways to relate to anxious thoughts and feelings and develop the ability to respond to life events with greater awareness and confidence. Help children manage the symptoms of all types of anxiety: •Panic disorder •Agoraphobia •Obsessive-compulsive disorder •Post-traumatic stress disorder •Generalized anxiety disorder •Social phobia •Specific phobias •Separation anxiety disorder •School refusal

Essentials for Nursing Practice - E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323554717
Total Pages : 1299 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis Essentials for Nursing Practice - E-Book by : Patricia A. Potter

Download or read book Essentials for Nursing Practice - E-Book written by Patricia A. Potter and published by Elsevier Health Sciences. This book was released on 2018-03-12 with total page 1299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a solid foundation in essential nursing principles, concepts, and skills! Essentials for Nursing Practice, 9th Edition combines everything you need from your fundamentals course and streamlines it into a format that's perfect for busy nursing students. The ninth edition retains many classic features, including chapter case studies, procedural guidelines, and special considerations for various age groups, along with new content including a chapter on Complementary and Alternative Therapies, interactive clinical case studies on Evolve, a new Reflective Learning section, and QSEN activities to encourage active learning. Thoroughly reviewed by nursing clinical experts and educators, this new edition ensures you learn nursing Essentials with the most accurate, up-to-date, and easy-to-understand book on the market. - Progressive case studies are introduced at the beginning of the chapter and are then used to tie together the care plan, concept map, and clinical decision-making exercises. - Focused Patient Assessment tables include actual questions to help you learn how to effectively phrase questions to patients as well as target physical assessment techniques. - Nursing skills at the end of each chapter feature full-bleed coloring on the edge of the page to make them easy to locate. - Safety guidelines for nursing skills sections precede each skills section to help you focus on safe and effective skills performance. - Detailed care plans in the text and on Evolve demonstrate the application of the 5-step nursing process to individual patient problems to help you understand how a plan is developed and how to evaluate care. - Unexpected outcomes and related interventions for skills alert you to possible problems and appropriate nursing action. - Patient Teaching boxes help you plan effective teaching by first identifying an outcome, then developing strategies on how to teach, and finally, implementing measures to evaluate learning. - Care of the Older Adult boxes highlight key aspects of nursing assessment and care for this growing population. - Key points neatly summarize the most important content for each chapter to help you review and evaluate learning. - Evidence-Based Practice boxes include a PICO question, summary of the results of a research study, and a F description of how the study has affected nursing practice — in every chapter. - Patient-Centered Care boxes address racial and ethnic diversity along with the cultural differences that impact socioeconomic status, values, geography, and religion. - 65 Skills and procedural guidelines provide clear, step-by-step instructions for providing safe nursing care. - 5-step nursing process provides a consistent framework for clinical chapters. - Concept maps visually demonstrate planning care for patients with multiple diagnoses. - NOC outcomes, NIC interventions, and NANDA diagnoses are incorporated in care plans to reflect the standard used by institutions nationwide.

Integrative Health Nursing Interventions for Vulnerable Populations

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Author :
Publisher : Springer Nature
ISBN 13 : 3030600432
Total Pages : 206 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Integrative Health Nursing Interventions for Vulnerable Populations by : Amber Vermeesch

Download or read book Integrative Health Nursing Interventions for Vulnerable Populations written by Amber Vermeesch and published by Springer Nature. This book was released on 2020-12-11 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides nurses, clinicians, practitioners, educators and students working with vulnerable and underserved populations with essential information on effective wellness strategies to address inadequate nutrition, promote physical activity, and reduce perceived stress through an integrative health nursing framework. It begins with an overview of cultural humility, health inequities, and social justice, establishing the need for an integrative health nursing framework. In turn, the book addresses a broad range of interventions; particular attention is given to wellness strategies designed to prevent the adverse effects of poor nutrition, perceived stress, and lack of physical activity. Written by respected experts in the field, the book offers readers valuable insights into strategies for working with vulnerable populations. Accordingly, it will appeal to researchers working to diminish health inequities among vulnerable populations, and will be of particular interest to nursing educators, practitioners, and students.

Complementary and Alternative Therapies in Nursing

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826144349
Total Pages : 585 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Complementary and Alternative Therapies in Nursing by : Ruth Lindquist, PhD, RN

Download or read book Complementary and Alternative Therapies in Nursing written by Ruth Lindquist, PhD, RN and published by Springer Publishing Company. This book was released on 2018-03-28 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its eighth edition, this highly acclaimed, newly revised and expanded text continues to deliver innovative practice guidelines for evidence-based complementary and alternative therapies that can easily be incorporated into curriculum and applied directly to practice. The book describes holistic treatments that are culturally appropriate for clients across the life span and NCLEX®-relevant content appropriate for preparation of advanced practice nurses. The eighth edition reflects an expanding interest in these therapies worldwide and features numerous sidebars by international contributors who provide a global perspective that builds readers’ understanding of the cultural derivations and uses of complementary therapies. The new edition also highlights digital and technical advances, provides key updates to foundations for practice, and describes cutting-edge research. Included is a description of the evolution and establishment of the National Center for Complementary and Integrative Health (NCCIH) and its current national agenda. Updated legal information regarding regulation and credentialing, enlarged safety and precaution content, and the inclusion of a broad range of therapies add to the utility of this new edition. The only book about complementary and alternative therapies written specifically for nurses that focuses on essential evidence for practice, the text uses a consistent format to present a definition and description of each therapy, a summary of how it evolved, and a rationale for its use. The scientific basis and research evidence for use of each therapy in a variety of specific patient populations is emphasized. Sidebars in each chapter describe the use of various therapies in different settings worldwide. All chapters provide practical guidelines for using the therapies to promote health and comfort while increasing patients’ well-being and satisfaction with care. New to the Eighth Edition: Updated research-based content, including new cutting-edge references Expanded content about technology and digital resources New Foreword and endorsements by prominent scholars Describes key steps in evolution of the NCCIH and its current national agenda Highlights indigenous culturally based therapies New chapter: “Systems of Care: Sowa Rigpa—The Tibetan Knowledge of Healing” New chapter: “Independent Personal Use of Complementary Therapies” New chapter: “Afterword: Creating a Preferred Future—Editors’ Reflections” Updated information on legal concerns, regulation, and credentialing Enlarged safety and precaution content Helpful tips for selecting practitioners Use of therapies for nurses’ and patients’ self-care Strategies for initiating institution-wide therapies and programs Key Features: Delivers comprehensive and current guidelines for therapy use Written by highly respected nurse experts Employs a consistent format for ease of use Describes instructional techniques and safety precautions for each therapy Provides a strong international focus

Cognitive Interference

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Author :
Publisher : Routledge
ISBN 13 : 1317843894
Total Pages : 456 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis Cognitive Interference by : Irwin G. Sarason

Download or read book Cognitive Interference written by Irwin G. Sarason and published by Routledge. This book was released on 2014-06-03 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, the first synthesis of work on cognitive interference, leading researchers, theorists, and clinicians from around the world confront a number of important questions about intrusive thoughts and suggest a challenging agenda for the future.

Holistic Nursing

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Author :
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1284072673
Total Pages : 972 pages
Book Rating : 4.2/5 (84 download)

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Book Synopsis Holistic Nursing by : Barbara Montgomery Dossey

Download or read book Holistic Nursing written by Barbara Montgomery Dossey and published by Jones & Bartlett Publishers. This book was released on 2015-05-23 with total page 972 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized by the five Core Values contained within the American Holistic Nurses Association (AHNA) and the American Nurses Association (ANA) Holistic Nursing: Scope and Standards of Practice, Second Edition: * Core Value 1: Holistic Philosophy, Theories, and Ethics * Core Value 2: Holistic Caring Process * Core Value 3: Holistic Communication, Therapeutic Environment, and Cultural Diversity * Core Value 4: Holistic Education and Research * Core Value 5: Holistic Nurse Self-Reflection and Self-Care Holistic Nursing: A Handbook for Practice, Seventh Edition has been awarded the American Holistic Nurses Association (AHNA) Seal of Distinction. This newly developed Seal of Distinction indicates that the book is aligned with AHNA's mission, vision, and Holistic Nursing: Scope and Standards of Practice, Second Edition; is of interest to holistic nurses and of significant value to the nursing profession; provides knowledge that advances holistic nursing; is timely and relevant; is consistent with relevant historical publications; is scientifically and technically accurate; and is authored by individuals with demonstrated expertise in the field of the work submitted. --Provided by publisher.

Holistic Nursing

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Author :
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449645631
Total Pages : 913 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis Holistic Nursing by :

Download or read book Holistic Nursing written by and published by Jones & Bartlett Publishers. This book was released on 2013 with total page 913 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Market-Leading Resource In Holistic Nursing Is Published In Cooperation With The American Holistic Nurses Association (AHNA). Each Chapter Is Revised And Updated By Contributors From The Best-Selling Fifth Edition, As Well As New Thought Leaders From The Field Of Holistic Nursing. Chapters Begin With Nurse Healer Objectives That Are Divided Into Theoretical, Clinical, And Personal Subject Areas, And Then Conclude With Directions For Future Research And Nurse Healer Reflections To Encourage Readers To Delve Deeper Into The Material And Reflect On What They Have Learned In Each Chapter. This Text Is Organized By The Five Core Values Contained Within The Standards Of Holistic Nursing Practice: Core Value 1: Holistic Philosophy, Theories, And Ethics Core Value 2: Holistic Caring Process Core Value 3: Holistic Communication, Therapeutic Environment, And Cultural Diversity Core Value 4: Holistic Education And Research Core Value 5: Holistic Nurse Self-Care A Full Suite Of Online Learning Tools, Including Case Studies, Authors' Podcasts, Nurse Healer Reflections, And Much More, Is Available On The Companion Website.

The Art and Science of Mindfulness

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Author :
Publisher : American Psychological Association (APA)
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Art and Science of Mindfulness by : Shauna L. Shapiro

Download or read book The Art and Science of Mindfulness written by Shauna L. Shapiro and published by American Psychological Association (APA). This book was released on 2009 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentionally attending to oneself and others in an open, accepting, and discerning way. Drawing from Buddhist teachings and psychological theory, authors Shapiro and Carlson explore why mindful awareness is integral to the therapeutic healing process. Their book integrates the art and science of mindfulness to inspire greater well-being in both clinicians and their patients. As such, mindfulness is understood as a universal human capacity that can help bridge the gap between therapist and patient, reminding us that we are all human beings aspiring to greater health, happiness, and freedom from suffering"--Publisher description.

Certified Nurse Educator (CNE®) and Certified Nurse Educator Novice (CNE®n) Exam Prep - E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 032387651X
Total Pages : 338 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Certified Nurse Educator (CNE®) and Certified Nurse Educator Novice (CNE®n) Exam Prep - E-Book by : Donna D. Ignatavicius

Download or read book Certified Nurse Educator (CNE®) and Certified Nurse Educator Novice (CNE®n) Exam Prep - E-Book written by Donna D. Ignatavicius and published by Elsevier Health Sciences. This book was released on 2022-11-16 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approx.318 pages - Introductory chapter provides essential orientation to the CNE® and CNE®n Exams. - "Right-sized" content review for each of the eight CNE® and CNE®n competencies provides focused, need-to-know review content for more efficient study. - A robust collection of CNE® and CNE®n review questions for each of the eight competencies provides formative self-assessment for the CNE® and CNE®n Exams. - Concluding Planning for Success on the CNE® and CNE®n Exam chapter provides essential study and preparation tips as faculty prepare to take the CNE® and CNE®n Exams. - Comprehensive Practice Exam provides authentic practice for the CNE® and CNE®n Exams. - Answer Keys for both the chapter-ending CNE® and CNE®n Practice Questions and the Comprehensive Practice Exam provide correct answers and rationales for self-remediation. - Fully interactive quizzing engine on the Evolve companion website provides all the book's questions in Quiz Mode and Exam Mode for a virtually unlimited number of auto-generated practice tests.

Potter & Perry's Essentials of Nursing Practice, SAE, E book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 8131257819
Total Pages : 869 pages
Book Rating : 4.1/5 (312 download)

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Book Synopsis Potter & Perry's Essentials of Nursing Practice, SAE, E book by : Patricia A. Potter

Download or read book Potter & Perry's Essentials of Nursing Practice, SAE, E book written by Patricia A. Potter and published by Elsevier Health Sciences. This book was released on 2021-06-16 with total page 869 pages. Available in PDF, EPUB and Kindle. Book excerpt: Potter and Perry's Essentials of Nursing Foundation is a widely appreciated textbook for the teaching–learning of nursing foundations. Its comprehensive coverage provides fundamental concepts, skills, and techniques of nursing practice in the areas of nursing foundation. This South Asian Edition of Potter and Perry's Essentials of Nursing Foundation not only provides the well-established authentic content of international standard but also caters to the specific curricular needs of nursing students and faculty of the region, as the content is exactly tailored according to the Indian Nursing Council curriculum. • Most Comprehensive: Content is presented comprehensively so that the textbook is very easy to read and comprehend. • Most Lucid: Content is very simple for non-English speaking Indian students. It is an easy to read, interesting, and involving disposition, which leads the reader through various facts of nursing foundation. • Indian Student friendly: Exactly as per syllabus prescribed by INC for B.Sc Nursing course and also useful for Diploma Nursing course. It has improved layout, design, and presentation through addition of images and illustrations. Many images have been replaced with Indian ones to provide regional feel of the content. • Region-specific content: There is inclusion of region-specific content, such as: o Nursing education, nursing cadres, registration, licensing, Indian medico-legal laws, health care delivery system, new trends of nursing in India o Updated detailed history of nursing in India o Major recent health policies in India, such as National Health Policy-2017 and Biomedical Waste Management rules-2016 o Code of Ethics for Nurses in India • Additional chapters: o Hospital admission and discharge o Equipment and linen o Diagnostic testing o First aid and emergencies "A complete and student friendly text in Nursing Foundation of Global standards with local appeal" Additional chapters: o Hospital admission and discharge o Equipment and linen o Diagnostic testing o First aid and emergencies

Full Catastrophe Living (Revised Edition)

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Author :
Publisher : Bantam
ISBN 13 : 0345539729
Total Pages : 722 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Full Catastrophe Living (Revised Edition) by : Jon Kabat-Zinn

Download or read book Full Catastrophe Living (Revised Edition) written by Jon Kabat-Zinn and published by Bantam. This book was released on 2013-09-24 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College

Book Alone

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Author :
Publisher : Jones & Bartlett Publishers
ISBN 13 : 144964564X
Total Pages : 913 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis Book Alone by : Barbara Montgomery Dossey

Download or read book Book Alone written by Barbara Montgomery Dossey and published by Jones & Bartlett Publishers. This book was released on 2012-03-08 with total page 913 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition. This market-leading resource in holistic nursing is published in cooperation with the American Holistic Nurses Association (AHNA). Each chapter is revised and updated by contributors from the best-selling Fifth Edition, as well as new thought leaders from the field of holistic nursing. Chapters begin with Nurse Healer Objectives that are divided into theoretical, clinical, and personal subject areas, and then conclude with Directions for Future Research and Nurse Healer Reflections to encourage readers to delve deeper into the material and reflect on what they have learned in each chapter. This text is organized by the five core values contained within the Standards of Holistic Nursing Practice: Core Value 1: Holistic Philosophy, Theories, and Ethics Core Value 2: Holistic Caring Process Core Value 3: Holistic Communication, Therapeutic Environment, a

Higher Order Thinking Skills in the Language Classroom: A Concise Guide

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Author :
Publisher : Springer Nature
ISBN 13 : 3030567117
Total Pages : 203 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Higher Order Thinking Skills in the Language Classroom: A Concise Guide by : Afsaneh Ghanizadeh

Download or read book Higher Order Thinking Skills in the Language Classroom: A Concise Guide written by Afsaneh Ghanizadeh and published by Springer Nature. This book was released on 2020-09-11 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, we try to provide a practical, down-to-earth guide for those who are involved in language learning and teaching. We hope that this book will be a useful reading for those who would like to incorporate higher-order thinking skills (HOTS)-enhancing techniques in their teaching practice. We set out from the position that, although it is hardly doubtful that it is at the heart of education, critical thinking is in reality often not given its due attention in pedagogy, particularly in language education. This book offers readers some practical advice on how to implement HOTS in their own practice. It has been written to take the reader through each technique with the ultimate goal of promoting HOTS step-by-step. In the introductory chapter, we present an overview of the theory behind HOTS, its definition, its relation to Bloom’s Taxonomy, its two dimensions (critical thinking and reflective thinking), and the ideas of some influential thinkers in this area. The subsequent chapters present six HOTS-enhancing techniques that classroom teachers can draw from, namely graphic organizers, critical discourse analysis, argumentation, emotion regulation and emotional intelligence enhancing techniques, reflective journals, and mindfulness-based strategies. As the book draws on a wide-ranging review of literature with exercises for direct use with language learners, we hope that this provides both theoretical and practical support for the teaching process to help language learners become effective critical thinkers. The compilation of the ideas in this book took us a long time, over a decade. Something that takes such a long time requires much engagement and life experience; so did this book.

How To Do A Systematic Literature Review In Nursing: A Step-By-Step Guide

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Author :
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 0335242278
Total Pages : 194 pages
Book Rating : 4.3/5 (352 download)

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Book Synopsis How To Do A Systematic Literature Review In Nursing: A Step-By-Step Guide by : Bettany-Saltikov, Josette

Download or read book How To Do A Systematic Literature Review In Nursing: A Step-By-Step Guide written by Bettany-Saltikov, Josette and published by McGraw-Hill Education (UK). This book was released on 2012-05-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is an excellent book which explains clearly the principles and practice of systematic reviews. The order of contents is logical, information is easy to find and the contents are written for a wide audience from student to practitioner. There are copious examples and illustrations and these should inspire confidence in the novice and remind the expert what the essential features of a good systematic review are. This book should be on every undergraduate and postgraduate reading list for courses on research methods." Roger Watson, Professor of Nursing, The University of Hull, UK "This book provides a clear and concise guide for students to produce a systematic review of evidence in health care ... The material is presented as a logical series of steps starting with developing a focussed question up to completing the review and disseminating its findings ... To facilitate the review a number of blank forms are presented for the reader to copy and complete in relation to the topic which they are pursuing ... I would wholly recommend this text." Ian Atkinson, previously Senior Lecturer in Research Methods & Assistant Editor Journal of Clinical Nursing Does the idea of writing a systematic literature review feel daunting? Are you struggling to work out where to begin? By walking you carefully through the entire process from start to finish and breaking the task down into manageable steps, this book is the perfect workbook companion for students undertaking their first literature review for study or clinical practice improvement. Co-published with the Nursing Standard, this handy book: Goes into detail about the precise and practical steps required to carry out a systematic literature review Uses a workbook format, with 3 running examples that you can work through gradually as you carry out your review Offers suggestions and tips to help you write up your own review Features useful templates to help you stay organised and includes case-studies to identify good practice Highlights the pitfalls to avoid Written in an engaging, conversational style with clear explanations throughout, How to do a Systematic Literature Review in Nursing is invaluable reading for all nursing students as well as other healthcare professionals.

The Mindful Way Through Anxiety

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Author :
Publisher : Guilford Press
ISBN 13 : 1606239821
Total Pages : 321 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis The Mindful Way Through Anxiety by : Susan M. Orsillo

Download or read book The Mindful Way Through Anxiety written by Susan M. Orsillo and published by Guilford Press. This book was released on 2011-01-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.

Mindfulness-Based Cancer Recovery

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608822354
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindfulness-Based Cancer Recovery by : Linda Carlson

Download or read book Mindfulness-Based Cancer Recovery written by Linda Carlson and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Test Anxiety

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Author :
Publisher : Dude Publishing
ISBN 13 : 9781938539084
Total Pages : 0 pages
Book Rating : 4.5/5 (39 download)

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Book Synopsis Test Anxiety by : Joseph Casbarro

Download or read book Test Anxiety written by Joseph Casbarro and published by Dude Publishing. This book was released on 2016-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Testing--especially high-stakes testing--is playing an increasing role in schools, giving rise to higher levels of anxiety for both students and teachers. As a result, many students are actually experiencing performance declines rather than improvements. This reference guide is specifically designed to provide teachers with practical, evidence-based strategies for reducing test-related anxiety and improving test performance and overall well-being in students ranging from elementary to high school age.The guide includes recommendations for teaching effective study skills & habits, as well as specific test-taking skills. It also describes how to teach students stress-reduction techniques such as deep breathing, freewriting, progressive muscle relaxation, guided imagery, mindfulness and meditation, and positive self-talk.