Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Imperfect Self Love
Download Imperfect Self Love full books in PDF, epub, and Kindle. Read online Imperfect Self Love ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Imperfect Self-Love by : Keisha Bloise
Download or read book Imperfect Self-Love written by Keisha Bloise and published by Love Scientist. This book was released on 2021-05-27 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout our lives, we face challenges that present us with choices to either battle against change or push us to the next level in our growth. The tests that come with these challenges can be ugly, dark, and heartbreaking. These growing pains make it difficult to recognize the beauty surrounding and hidden within the imperfections. It's even harder while we're in the darkness, to have a positive mindset and trust we are being guided towards our light. According to Keisha Bloise, otherwise known as, The Love Scientist, self-love looks different for each of us. Each one's journey is personal, imperfectly perfect, and evolves endlessly. Imperfect Self-Love is a collection of poems, quotes, and affirmations to ignite self-love, healing, spirituality, and self-discovery towards overcoming brokenness. Imperfect Self-Love is based on The Love Scientist's intimate experiences to empower you to love yourself more freely.
Book Synopsis Love for Imperfect Things by : Haemin Sunim
Download or read book Love for Imperfect Things written by Haemin Sunim and published by Penguin. This book was released on 2018-12-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.
Book Synopsis Perfect Love, Imperfect Relationships by : John Welwood
Download or read book Perfect Love, Imperfect Relationships written by John Welwood and published by Shambhala Publications. This book was released on 2005-12-27 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally known couples therapist reveals the single root cause of all relationship problems—and offers revolutionary advice on what to do about it While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most—in our intimate relationships. If love is so great and powerful, why are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives? In this book, John Welwood addresses these questions and shows us how to overcome the most fundamental obstacle that keeps us from experiencing love's full flowering in our lives. Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal ‘wound of the heart’ that affects not only our personal relationships but the quality of life in our world as a whole. This core wound shows up as a pervasive mood of unlove—a deep sense that we are not intrinsically lovable just as we are. It shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us. This book takes the reader on a powerful journey of healing and transformation that involves learning to embrace these imperfections—within ourselves and within our relationships—as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves. Written with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.
Book Synopsis The Gifts of Imperfection by : Brené Brown
Download or read book The Gifts of Imperfection written by Brené Brown and published by Simon and Schuster. This book was released on 2022-03-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”
Book Synopsis My Perfectly Imperfect Life by : Irene Smit
Download or read book My Perfectly Imperfect Life written by Irene Smit and published by Workman Publishing Company. This book was released on 2019-08-20 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.
Book Synopsis Love Your Imperfection by : Sandeep Sharma
Download or read book Love Your Imperfection written by Sandeep Sharma and published by Createspace Independent Publishing Platform. This book was released on 2016-07-31 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Your Imperfection! In today's world, everyone has their own opinion about every other person on this planet. We are all bombarded with perception of us by our society, labeling us who we are, what we should do and what we should not do. It's always about our imperfections and weakness, but never about how to innovate on those imperfections and raise our self esteem and be a better person. Do you feel yourself to be inadequate in some ways? Do you feel hesitant about speaking up in public? Do you find it challenging to drive yourself to the accomplishment of your goals? Do you feel what I'm saying? If yes, then this book is your window to self-discovery, and the discovery of the path towards finding new and innovative ways to harness all those imperfections with which you've been striving to live till now. It's the key to your happiness, because once you've found ways of using your imperfections to build your self-esteem, you'll be a happier and more satisfied individual, with confidence in your own ability to transform your personality and your life. Read on to embark on your voyage of discovery - a voyage that will take you across new horizons and new vistas of personal progression. Here is a preview of what you'll learn in this book: Why is Self Esteem so important? What are the key steps to creating a new self and building self esteem? How to discover and work on your imperfections? How does your body language and communication skills affect your image? How to learn and master the art of handling challenges? How to translate efforts into success?
Book Synopsis It Starts with You by : Nicole Schwarz
Download or read book It Starts with You written by Nicole Schwarz and published by Broadleaf Books . This book was released on 2022-02-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions. Moving away from traditional discipline strategies, Schwarz focuses on the importance of having a calm brain, connected relationships, respectful conversations, and a coaching mindset with our kids. It Starts with You lays out a five-step process you can turn to whenever you're stuck in a difficult parenting situation. Each step is grounded in research and presented in a way that is easy to understand. Rather than adding unnecessary pressure, we learn that kids do not need perfect parents, but parents who are willing to learn, grow, and move forward with them in a positive direction.
Book Synopsis Perfectly Imperfect by : Lunaria Gaia
Download or read book Perfectly Imperfect written by Lunaria Gaia and published by . This book was released on 2021-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Joy of Imperfect Love by : Carla Marie Manly
Download or read book The Joy of Imperfect Love written by Carla Marie Manly and published by Abrams. This book was released on 2024-03-05 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing the messiness of real love, The Joy of Imperfect Loveexplores attachment issues and personal growth, uncovering the secrets to lasting, joy-filled connections. Stuck in unhealthy relationship dynamics? Yearning to find (or be) that perfect someone? Can you accept someone while also wanting them to grow? The key to healthy relationships is accepting that real love is messy, imperfect, and a work in progress! Clinical psychologist Dr. Carla Marie Manly’s The Joy of Imperfect Love guides readers on a transformative journey of compassionate, healthy love. With research-backed insights, captivating case studies, and empowering exercises, readers explore how attachment issues and unresolved personal issues negatively impact both self-love and the quality of our relationships. Dr. Manly offers sound solutions for creating the awareness and healthy habits that promote lasting love. Readers will breathe a sigh of deep relief as they discover the doable, real-life secrets to creating joy-filled relationships and genuine, imperfect love.
Book Synopsis The 21-Day Self-Love Challenge by : Ingrid Lindberg
Download or read book The 21-Day Self-Love Challenge written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to: - Develop self-love and acceptance in an easy step-by-step way - Realize the importance of taking good care of yourself and your body, and how to bring this in practice - Let go of self-talk, behaviors, things, and people that do not serve you - Understand why most self-love books you've read before didn't work - Develop new habits that will significantly boost your feelings of self-love on a daily basis - ...and much more!
Book Synopsis Stop Being Mean to Yourself by : Melody Beattie
Download or read book Stop Being Mean to Yourself written by Melody Beattie and published by Simon and Schuster. This book was released on 2010-03-26 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel restrictions caused by the coronavirus pandemic don't have to keep you stuck--neither physically nor spiritually. This book invites us to encounter the world through the eyes of an amazing author, and explore the even larger realm of love and healing inside each of us. Stop Being Mean to Yourself is a compassionate guide filled with new ideas for overcoming the pitfalls of guilt and self-doubt, and helps readers find a happier place in the world. "In this wonderfully practical book, Melody Beattie gives you the tools to discover the magnificence and splendor of your being." -- Deepak Chopra, M.D. Beckoning readers toward a spiritual territory beyond even that of her revolutionary best-seller Codependent No More, Melody Beattie conducts us through teeming Casablanca, war-torn Algeria, and the caverns of Egypt's great pyramids as she embarks on a new kind of journey of the soul. An enlightening blend of travel adventure and spiritual discovery, filled with new ideas for overcoming the pitfalls of guilt and self-doubt, Stop Being Mean to Yourself is a compassionate tour guide for the troubled and the heartsick, for those who seek a happier place in the world. A tale that is at once modern and timeless, rich with the promise of personal discovery, it is a book about learning the art of living and of loving others -- and ourselves. As full of suspense and excitement as it is of hope and encouragement, it is as rewarding for its pure reading pleasure as for the wisdom it imparts.
Book Synopsis Self-Compassion by : Dr. Kristin Neff
Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Book Synopsis Love for Imperfect Things by : Haemin Sunim
Download or read book Love for Imperfect Things written by Haemin Sunim and published by Penguin. This book was released on 2020-02-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.
Book Synopsis The Art of Simple Living by : Shunmyo Masuno
Download or read book The Art of Simple Living written by Shunmyo Masuno and published by Penguin. This book was released on 2019-04-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE
Book Synopsis Beautifully Imperfect by : Craig Beck
Download or read book Beautifully Imperfect written by Craig Beck and published by . This book was released on 2017-04-22 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is an illusion propagated by Hollywood and the media that other people have somehow worked out this 'life thing' better than us. Look around the people you work with and you will see individuals who seem unshakable, brimming over with self-esteem and personal power. But how do you know it is what it first appears? Even the strongest and most successful people have deeply negative self-talk that they keep hidden under a protective outward facing veneer. No matter what you currently believe about yourself, you can be assured that there are other people out there who look at you and wish they had some facet of your personality. Whether that's your confidence, your appearance, your attitude or any number of great things you almost certainly overlook.Do you feel like people don't know the real you?Do you worry that; if they only knew how much worry and doubt you have inside your head, they would see you differently?Do you feel a lot weaker on the inside than people believe you to be on the outside? If this book feels like it was written just for you, there is a good reason. Most people are nowhere near as comfortable with themselves as they first appear. Some people doubt their intelligence, the way they look or even their own thoughts. The truth is, despite what the media says, perfection doesn't exist and that's okay. More than that, it's a perfectly beautiful truth of humanity.This book will show you how to embrace and then permanently release your inner demons. Stripping away all the self-limiting beliefs that have, up until now, prevented you from living the life of your dreams. The secrets of this book will once and for all allow you to accept the real you. I will show you how to fall in love with yourself, exactly as you are now.You will learn how to:* Overcome self-doubt.* Value yourself correctly.* Stop worrying and start living.* Remove negative influences from your life.* Find your true calling.* Enjoy beautiful loving and secure relationships.* And much more... www.CraigBeck.com
Book Synopsis Recipes for Your Perfectly Imperfect Life by : Kimberly Snyder, C.N.
Download or read book Recipes for Your Perfectly Imperfect Life written by Kimberly Snyder, C.N. and published by Harmony. This book was released on 2019-02-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.
Book Synopsis You Are Beautiful! 53 Easy Ways to Love Your Imperfect Self by : Ana Wilde
Download or read book You Are Beautiful! 53 Easy Ways to Love Your Imperfect Self written by Ana Wilde and published by CreateSpace. This book was released on 2014-04-02 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are Gorgeous (Even If You Don't Know It Yet!) "You Are Beautiful! 53 Easy Ways To Love Your Imperfect Self" is a practical step-by-step guide to feeling wonderful about yourself and how you look right now. If you don't feel happy in your own skin, it can form a shadow over your whole life. Yet you can use the 53 simple strategies in this book to create rock-solid confidence in your appearance that will boost your emotional well-being and allow you to live the life you are meant to live. There's no need to hold back on anything once you feel good about yourself. This book is for you if you wish you were more beautiful or slimmer or had thicker hair or more or less of anything that stops you looking good you think you have faults in your appearance that mean you will never be attractive you hate anyone looking at you or having your picture taken you feel you miss out on fun because you don't look as good as others you would love to have more confidence You'll discover how to appreciate the unique things about you how to cope with teasing and criticism how to shake off gloomy thoughts about yourself how to enjoy being you how to make the mirror your friend not your enemy how to focus on the things that boost your confidence and avoid the things that leech it right out of you how to avoid common pitfalls to feeling good about yourself how to take one step at a time to feel great all the time After reading this book, you will know how to celebrate who you are and why you are worth the party! If you'd like to feel great about yourself, get a copy of this book today and get started. Note: This book is not for you if you have a deep psychological hatred for yourself known as Body Dysmorphic Disorder. In that case, please seek professional help to get well again. It is for you if you just wish you were prettier, lack confidence over your looks and want to improve your self-image so you feel happier with yourself.
