Immortal Fangs Longevity Qigong

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Immortal Fang's Longevity Qigong

Author : Franklin Fick
Publisher :
ISBN 13 : 9781729384794
Total Pages : 69 pages
Book Rating : 4.3/5 (847 download)

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Book Synopsis Immortal Fang's Longevity Qigong by : Franklin Fick

Download or read book Immortal Fang's Longevity Qigong written by Franklin Fick and published by . This book was released on 2018-11 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text, originally published in 1723, presents a set of Abdominal Rubbing Exercises for Preventing Illness and Prolonging Life that was passed on by Daoist Fang. This set of 9 exercises is simple to learn and easy to practice. They can be done laying down or standing up and should be done at least twice a day. "This method of Rubbing the Abdomen uses movement to transform stillness and stillness to facilitate movement. It conforms with Yin and Yang. It complies with the Five Elements, their mechanism of generation and the spirit of their changes. That is why it can connect and harmonize the top and bottom, put Yin and Yang back in order, get rid of the old and generate the new, replenish the five internal organs (Heart, Liver, Spleen, Lungs, and Kidneys), expel all the externally contracted evils, and get rid of all kinds of internally generated diseases and ailments. It supplements deficiency and drains excess. This method of dispersing and strengthening has infinite wonderful results. Why use medicines and elixirs when you have actual results of preventing illness and prolonging life (without them)?"

Li Qingyun

Author : Stuart Alve Olson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537223209
Total Pages : 240 pages
Book Rating : 4.2/5 (232 download)

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Book Synopsis Li Qingyun by : Stuart Alve Olson

Download or read book Li Qingyun written by Stuart Alve Olson and published by Createspace Independent Publishing Platform. This book was released on 2016-08-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a succinct organization of materials and advice Li Qingyun provided on the subject for attaining health and longevity. Stuart Alve Olson's The Immortal: True Accounts of the 250-Year-Old Man, Li Qingyun is a large book covering many aspects of Li's teachings and life, and since it is a direct translation of Yang Sen's Chinese edition, it can be more challenging to navigate the teachings. Stuart's purpose in translating The Immortal was to present that work as Yang Sen intended, and he didn't provide any personal in-depth commentary and instructions to clarify the teachings. This book then fills in the gaps regarding Li Qingyun's advice and instructions for attaining health and longevity. The first chapter, The Fundamentals of Longevity, starts out with basic, but unique, regimes on acquiring longevity. The second chapter, Foods and Herbs for Longevity, covers more clearly the herbs Li Qingyun and Yang Sen recommended for improving health and life span. The third chapter, Sex and Longevity, explains what Li Qingyun meant by the sexual practices of Refining the Rosy Clouds. The fourth chapter, The Eight Diagrams Elemental Exercises, more popularly called Eight Brocades, includes a detailed look at these exercises. The fifth chapter, Embryonic Breathing and Longevity, delves into Li's teachings on Opening the Three Passes and Embryonic Breathing Qigong methods named after the two primary images from the Book of Changes (Yi Jing)-Qian (Creativity of Heaven) and Kun (Receptivity of Earth). The sixth chapter, The Six Qi, is about the practice of the Six Healing Sounds used for both the cure and prevention of illness and disease, and as a meditation practice. The seventh chapter, Calming the Mind, is about regulating the mind and calming the spirit, the very roots of maintaining good health and acquiring longevity. These seven chapters provide a clear path for improving health and attaining longevity. You may not incorporate all of them into your daily practice, but you'll find numerous little regimes and insights that can prove most useful in your daily life. The intention of this book is not to convince you to take on all the practices, even though that would be quite effective, but to select those elements you find useful and appropriate to your life and schedule.

Qigong Teachings of a Taoist Immortal

Author : Stuart Alve Olson
Publisher : Simon and Schuster
ISBN 13 : 1594776520
Total Pages : 297 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Qigong Teachings of a Taoist Immortal by : Stuart Alve Olson

Download or read book Qigong Teachings of a Taoist Immortal written by Stuart Alve Olson and published by Simon and Schuster. This book was released on 2002-01-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong. • Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures. • 85 illustrations highlight the postures and philosophies. • Author's commentary provides insight and depth to the original translation. Throughout history Taoists have promoted the development and restoration of the Three Treasures-- body, breath, and spirit--through the gentle practice of qigong. At the center of the qigong practice are the Eight Brocades, a series of postures that developed during the 3,000-year Taoist quest for longevity and vitality. Now qigong expert Stuart Olson translates into English Master Li Ching-yun's treasured teachings on the Eight Brocades. One of the most famous qigong masters of this century, Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to and validate the Eight Brocades as the quintessence of Taoist health and qigong practices. With Master Li Ching-yun's original teachings as a guide, Stuart Olson presents an authentic yet accessible approach to this unique practice. Each exercise is accompanied by original text from Master Li, step-by-step instructions for each posture, illustrations of the positions, and insights on theory and practice. Because the Eight Brocades are the foundation of all qigong, this book provides valuable advice for all practitioners, regardless of the style they practice or the depth of their experience.

Wan Shou Xian Shu

Author : Dao Cang
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530887880
Total Pages : 212 pages
Book Rating : 4.8/5 (878 download)

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Book Synopsis Wan Shou Xian Shu by : Dao Cang

Download or read book Wan Shou Xian Shu written by Dao Cang and published by Createspace Independent Publishing Platform. This book was released on 2016-04-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoist Canon text on longevity and immortality, featuring Chen Tuan's Four Seasonal Internal Kungfu/Qigong methods and the 24 Dao Yin exercises.

The Humble Beginning of an Immortal

Author : Norm Than
Publisher : Lulu.com
ISBN 13 : 1411675614
Total Pages : 168 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis The Humble Beginning of an Immortal by : Norm Than

Download or read book The Humble Beginning of an Immortal written by Norm Than and published by Lulu.com. This book was released on 2006-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who wishes to accomplish Mankind's greatest quest - Eternal Youth! Since leaving the Garden of Eden, the search for Immortality has been the ultimate quest of Humanity! Qi Gong master Norm Than has dedicated his life to the ancient Taoist practice of the Three Treasures to Immortality. Within the pages of this unique literature Norm Than reveals his astonishing insights and the steps to achieving Immortality! This book is a must read for anyone wishing to recieve the gift of Eternal Life!

Qigong Teachings of a Taoist Immortal

Author : Stuart Alve Olson
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892819454
Total Pages : 206 pages
Book Rating : 4.8/5 (194 download)

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Book Synopsis Qigong Teachings of a Taoist Immortal by : Stuart Alve Olson

Download or read book Qigong Teachings of a Taoist Immortal written by Stuart Alve Olson and published by Inner Traditions / Bear & Co. This book was released on 2002 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to the Eight Brocades as the quintessence of qigong practice.

The Immortal

Author : Yang Sen
Publisher :
ISBN 13 : 9781889633343
Total Pages : 410 pages
Book Rating : 4.6/5 (333 download)

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Book Synopsis The Immortal by : Yang Sen

Download or read book The Immortal written by Yang Sen and published by . This book was released on 2014-07-20 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1927, General Yang Sen invited Li Qingyun to Wanxian, China, to teach about health and longevity. Li Qingyun was reported to be 250 years old at the time, and his visit to Wanxian was big news. In 1970, Yang Sen compiled a book of his and other's accounts of Li Qingyun, titled "An Authentic and True Record of a 250-Year-Old Man, " which Stuart Alve Olson started translating into English in 1982. Besides the notion of someone living to 250 years of age, this book goes well beyond the biography of Li Qingyun's life. It has great historical value, especially for Westerners who are unfamiliar with much of Chinese history towards the end of the Qing dynasty. It also explains incredible health therapies and provides information on what is now called Medical Qigong. Much is explained about Daoism on meditation, breathing, qigong exercise, food, sex, and philosophy for Daoist living. Another true gem of this book is the philosophical teachings, as much of this material has never been presented in English. The depth of information provided in this book surpasses any previously published work on Daoist health practices and philosophy. It is rare to come across a text with such abundance of insights and written with such clarity as this material provides. Although"Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun" was published in 2002, which includes translations from Yang Sen's book, the entire translation is now finally available.This book belongs in everyone's library who studies or has an interest in Chinese philosophy, qigong regimes, and biographies. A companion DVD-"Li Qingyun's Eight Brocades"-is now available."

Wuji Qi Gong and the Secret of Immortality

Author : Stephen Bennett Elliott
Publisher : Coherence Publishing
ISBN 13 : 9780978639945
Total Pages : 110 pages
Book Rating : 4.6/5 (399 download)

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Book Synopsis Wuji Qi Gong and the Secret of Immortality by : Stephen Bennett Elliott

Download or read book Wuji Qi Gong and the Secret of Immortality written by Stephen Bennett Elliott and published by Coherence Publishing. This book was released on 2010-01-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Traces of a Daoist Immortal

Author : Louis Komjathy
Publisher : BRILL
ISBN 13 : 9004694897
Total Pages : 611 pages
Book Rating : 4.0/5 (46 download)

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Book Synopsis Traces of a Daoist Immortal by : Louis Komjathy

Download or read book Traces of a Daoist Immortal written by Louis Komjathy and published by BRILL. This book was released on 2024-04-25 with total page 611 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces of a Daoist Immortal is a Daoist-infused tour de force on the Daoist mountain hermit Chén Tuán 陳摶 (Xīyí 希夷 [Infinitesimal Subtlety]; d. 989) and his fellow “hidden immortals.” Breaking various academic taboos, including hyper-historicism, social constructivism, and conformist mentalities, here Komjathy, in an aspirational gesture towards unbridled inquiry, offers annotated translations and scholarly introductions to ten major works associated with the Daoist immortal. The book also contains a cutting-edge, mythopoetic introduction that addresses the life and legend of Chén Tuán, his connection to the Western Marchmount of Huàshān 華山 (Mount Hua; Huàyīn, Shǎnxī), Daoist views about sleeping, dreaming, waking, as well as Daoist time-being.

Immortality

Author : Martin K. Ettington
Publisher : Martin Ettington
ISBN 13 : 1440464936
Total Pages : 116 pages
Book Rating : 4.4/5 (44 download)

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Book Synopsis Immortality by : Martin K. Ettington

Download or read book Immortality written by Martin K. Ettington and published by Martin Ettington. This book was released on 2008-11-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are no limits to the length of your life if you adopt certain spiritual practices, exercises, and supplements. Immortality is one of those subjects which has been speculated about from the beginning of history. This is a new book out on Immortality from a unique perspective. Read the secrets which will show anyone how to live a very long life. By practicing spiritual growth and certain types of exercises you can live to 150 years of more. While reading, meditating, and studying spiritual development over many years the Author found many related subjects of interest besides enlightenment. Using his knowledge from many years interest in this area he has written a book on how to become immortal which integrates information from many sources. The idea is to provide a perspective about the search for immortality, then a philosophy to achieve it. Finally, a set of practices and exercises which will help the reader significantly lengthen their lives.

Chinese Turtle Longevity Qigong

Author : Zhe-Zhong Wang
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.:/5 (642 download)

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Book Synopsis Chinese Turtle Longevity Qigong by : Zhe-Zhong Wang

Download or read book Chinese Turtle Longevity Qigong written by Zhe-Zhong Wang and published by . This book was released on 2001 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Eight Immortals' Revolving Sword of Pure Yang

Author : Dr. Baolin Wu
Publisher : Lulu.com
ISBN 13 : 1931483191
Total Pages : 230 pages
Book Rating : 4.9/5 (314 download)

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Book Synopsis The Eight Immortals' Revolving Sword of Pure Yang by : Dr. Baolin Wu

Download or read book The Eight Immortals' Revolving Sword of Pure Yang written by Dr. Baolin Wu and published by Lulu.com. This book was released on 2012-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of Master Wu and the esoteric sword practice he learned at the White Cloud Monastery in Beijing. It opens this practice to the outside world for the first time, explaining its history, theory, cosmology, and practice in great detail.The Eight Immortals'Revolving Sword goes back for seventeen generations, starting with Wang Chongyang, the founder of the Complete Reality school and martial arts champion of the Song dynasty, and actively continued through Qiu Chuji and other senior Daoist lineage holders. Practicing sword to attain immortality is a profound Daoist method. Master Wu shares his insights and practice instructions as a way of self-cultivation, illuminating the power of the practice to drive away inauspicious energies, eliminate harmful incidents, and safeguard against ghosts. Able to harness good fortune, practice of this sword set enhances inner communication and creates an intimate connection with the universe.In traditional Chinese fashion, Master Wu guides the reader through the ins and outs of the history, folklore, and technique of this sword practice, focusing especially on the figures of the Eight Immortals and explaining their legends, practices, and feats in great detail. Along the way, he highlights the hidden jewels of training with insightful commentaries on various parables, thereby to bring out the essence of Dao. He succeeds masterfully at braiding together his unique training history and deep Daoist insights with treasured traditional stories, creating a thrilling account and setting a palpable example of Daoism 1/2s best kept inner secrets as brought to life in actual experiences today.

Physical Immortality: A History and How to Guide

Author : Martin K. Ettington
Publisher : ECS Associates Inc
ISBN 13 : 1453764100
Total Pages : 167 pages
Book Rating : 4.4/5 (537 download)

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Book Synopsis Physical Immortality: A History and How to Guide by : Martin K. Ettington

Download or read book Physical Immortality: A History and How to Guide written by Martin K. Ettington and published by ECS Associates Inc. This book was released on 2020-05-13 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of the search for physical immortality. Also a theory of how to realize your own immortality and various exercises to significantly lengthen your longevity.

Beginning Qigong

Author : Stephen Comee
Publisher : Tuttle Publishing
ISBN 13 : 146290212X
Total Pages : 124 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Beginning Qigong by : Stephen Comee

Download or read book Beginning Qigong written by Stephen Comee and published by Tuttle Publishing. This book was released on 2011-12-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body, and spirit as they balance and augment Qi, or “life force.” This thorough volume presents many different forms of Qigong in detail and through fully illustrated exercises. Included are an explanation of the principles of Qigong, warming–up exercises, breathing exercises, and a guide to massaging the inner organs. The authors have also provided a table that describes the various exercises, listing their physical benefits and classifying them according to level of difficulty, so that readers can practice their own routines.

Instant Health

Author : Shifu Yan Lei
Publisher : Yan Lei
ISBN 13 : 9780956310101
Total Pages : 0 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Instant Health by : Shifu Yan Lei

Download or read book Instant Health written by Shifu Yan Lei and published by Yan Lei. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle.

A Study of Daoist Acupuncture & Moxibustion

Author : Liu Zheng-cai
Publisher : Blue Poppy Enterprises, Inc.
ISBN 13 : 9781891845086
Total Pages : 248 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis A Study of Daoist Acupuncture & Moxibustion by : Liu Zheng-cai

Download or read book A Study of Daoist Acupuncture & Moxibustion written by Liu Zheng-cai and published by Blue Poppy Enterprises, Inc.. This book was released on 1999 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, Dr. Liu Zheng-cai, helps clarify what the specifically Daoist contributions to the practice of acupuncture actually are. Included in this book are numerous short biographies of Daoist physicians, detailed explanations on the clinical use of such chrono-acupuncture techniques as midday/midnight point selection and the magic turtle eight methods, moxibustion techniques for longevity and emergencies, and other secret Daoist acupuncture lore. 260 pages.

Chinese Medical Qigong

Author : Tianjun Liu
Publisher : Singing Dragon
ISBN 13 : 1848190964
Total Pages : 677 pages
Book Rating : 4.8/5 (481 download)

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Book Synopsis Chinese Medical Qigong by : Tianjun Liu

Download or read book Chinese Medical Qigong written by Tianjun Liu and published by Singing Dragon. This book was released on 2013 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.