Imagination Als Heilsame Kraft

Download Imagination Als Heilsame Kraft full books in PDF, epub, and Kindle. Read online Imagination Als Heilsame Kraft ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Child in You

Author : Stefanie Stahl
Publisher : Penguin
ISBN 13 : 0525507523
Total Pages : 352 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!

Book Synopsis The Child in You by : Stefanie Stahl

Download or read book The Child in You written by Stefanie Stahl and published by Penguin. This book was released on 2020-12-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness "Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you." --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s Next Big Idea Club We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact. The many examples and exercises in this book will help you discover your shadow child and sun child, identify which of the shadow child's dozen self-protection strategies are at work in you, and put into practice the array of proven self-reflection strategies to overcome negative influences and beliefs. Because it's never too late to have a happy childhood, or to bring your authentic self out from the shadows so you can embody your radiant individuality. A PENGUIN LIFE TITLE

Somatic Ego State Therapy for Trauma Healing

Author : Silvia Zanotta
Publisher : Taylor & Francis
ISBN 13 : 1040088171
Total Pages : 224 pages
Book Rating : 4.0/5 (4 download)

DOWNLOAD NOW!

Book Synopsis Somatic Ego State Therapy for Trauma Healing by : Silvia Zanotta

Download or read book Somatic Ego State Therapy for Trauma Healing written by Silvia Zanotta and published by Taylor & Francis. This book was released on 2024-08-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book integrates Ego State Therapy with body-based therapies to present a multidimensional approach to working with clients who have experienced trauma. Drawing upon a range of important modalities, including Somatic Experiencing®, Polyvagal theory, Hypnotherapy, and Ego state therapy, Silvia Zanotta lays out a practical view of what it means to navigate the internal and external world in the aftermath of trauma. She provides an up-to-date applications-oriented view that prepares the practitioner to move beyond a one-size fits all treatment formula to meet the complexity of human experience. This approach holds that issues such as resistance, guilt and shame, rejection, and rage should be anticipated as a part of, more than an obstacle to, PTSD treatment. Case vignettes, transcript content, and step-by-step instructions for specific interventions and activities take the content of the chapters from theory to practice. This is a practical, experiential book that will appeal to all professionals working with trauma, including psychotherapists, counsellors, body workers, and social workers.

Schema Therapy in Practice

Author : Arnoud Arntz
Publisher : John Wiley & Sons
ISBN 13 : 1119501571
Total Pages : 280 pages
Book Rating : 4.1/5 (195 download)

DOWNLOAD NOW!

Book Synopsis Schema Therapy in Practice by : Arnoud Arntz

Download or read book Schema Therapy in Practice written by Arnoud Arntz and published by John Wiley & Sons. This book was released on 2017-12-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Schema Therapy in Practice presents a comprehensive introduction to schema therapy for non-specialist practitioners wishing to incorporate it into their clinical practice. Focuses on the current schema mode model, within which cases can be more easily conceptualized and emotional interventions more smoothly introduced Extends the practice of schema therapy beyond borderline personality disorder to other personality disorders and Axis I disorders such as anxiety, depression and OCD Presented by authors who are world-respected as leaders in the schema therapy field, and have pioneered the development of the schema mode approach

Child Soldiers in Context

Author : Artur Bogner
Publisher : Göttingen University Press
ISBN 13 : 3863954556
Total Pages : 154 pages
Book Rating : 4.8/5 (639 download)

DOWNLOAD NOW!

Book Synopsis Child Soldiers in Context by : Artur Bogner

Download or read book Child Soldiers in Context written by Artur Bogner and published by Göttingen University Press. This book was released on 2020 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long before “IS” and “Boko Haram”, the messianic “Lord’s Resistance Army” (LRA) in Uganda was considered as one of the most brutal rebel groups in Africa, or in the world, and as one which clearly specialized in the abduction, “recruitment” and deployment of children and adolescents as ombatants. This book presents the results of a research project on former child soldiers and rebels in northern Uganda and their “reintegration” into society after their return to civilian life. The authors investigate their biographies and the social figurations or relationships between them and members of the civilian population that emerged following their return, not least in their families of origin, and show which conditions facilitate or hinder their “(re)integration” into civilian life. The discussion also shows what distinguishes them from former members of rebel groups in the neighboring region of West Nile, in respect of their history and how they were recruited, as well as in their present situation and social position.

International Handbook of Violence Research

Author : Wilhelm Heitmeyer
Publisher : Springer Science & Business Media
ISBN 13 : 9781402039805
Total Pages : 782 pages
Book Rating : 4.0/5 (398 download)

DOWNLOAD NOW!

Book Synopsis International Handbook of Violence Research by : Wilhelm Heitmeyer

Download or read book International Handbook of Violence Research written by Wilhelm Heitmeyer and published by Springer Science & Business Media. This book was released on 2005-08-12 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: An international manual is like a world cruise: a once-in-a-lifetime experience. All the more reason to consider carefully whether it is necessary. This can hardly be the case if previous research in the selected field has already been the subject of an earlier review-or even several competing surveys. On the other hand, more thorough study is necessary if the intensity and scope of research are increasing without comprehensive assessments. That was the situation in Western societies when work began on this project in the summer of 1998. It was then, too, that the challenges emerged: any manual, espe cially an international one, is a very special type of text, which is anything but routine. It calls for a special effort: the "state of the art" has to be documented for selected subject areas, and its presentation made as compelling as possible. The editors were delighted, therefore, by the cooperation and commitment shown by the eighty-one contributors from ten countries who were recruited to write on the sixty-two different topics, by the con structive way in which any requests for changes were dealt with, and by the patient re sponse to our many queries. This volume is the result of a long process. It began with the first drafts outlining the structure of the work, which were submitted to various distinguished colleagues. Friedheim Neidhardt of Berlin, Gertrud Nunner-Winkler of Munich, and Roland Eckert of Trier, to name only a few, supplied valuable comments at this stage.

The Power of Stories

Author : Allan Guggenbühl
Publisher : Chiron Publications
ISBN 13 : 1685031471
Total Pages : 248 pages
Book Rating : 4.6/5 (85 download)

DOWNLOAD NOW!

Book Synopsis The Power of Stories by : Allan Guggenbühl

Download or read book The Power of Stories written by Allan Guggenbühl and published by Chiron Publications. This book was released on 2023-08-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often lips are sealed, and delicate topics avoided, when children or adolescents are in a conflict situation or have experienced a trauma. Psychologists, psychotherapist, teachers are challenged and must find alternative ways to connect to the individual or group. Talking alone is not sufficient. In this book—Volume 7 of the Zürich Lecture Series—a therapeutic method and conflict management approach is presented, which is successfully employed in group work with children and adolescents in despair or in a conflict situation. Mythodramas main focus are specially selected stories, which mirror the issues of the respective group, connect to the issues of the group, and serve as an entrance to the imaginal. The book describes how the stories are selected, told, enacted, and linked to the issues and concerns of the group or individual. Mythodrama is a potent method, based on Jungian psychology, which helps groups to move on, express their emotions, concerns, and get motivated to find solutions. Mythodrama has successfully been applied in groups consisting of traumaticised children or adolescents, violent youth, bullies, victims of aggression, adolescents with identity crises, etc. Mythodrama is also a method which is employed in conflict management in schools. The key elements of Mythodrama are Stories, Play, Imagination, Drama, and Concrete Changes. Allan Guggenbühl is a Psychologist & Jungian Psychotherapist in Zürich, Switzerland; Prof emeritus of the University of Education of the State of Zürich; Director of the Institute for Conflict management (IKM AG) in Zürich; and former director of the department for group psychotherapy at the education counselling centre in Bern. He grew up in Omaha, Nebraska and Zürich, Switzerland. He is one the most renowned child and adolescent psychologist of Switzerland and an accomplished book author in the German speaking world. Guggenbühl gives lectures on a regular basis in China, Japan, and the neighbouring EU-Countries of Switzerland. He is an author of numerous articles (NZZ) and has written books on adolescents, wisdom, men, school, group therapy, conflict management, violence, and bullying. His focus is the well-being of children and adolescents in conflict situations, be it in families, among peers or at school. He developed Mythodrama, an approach in group therapy, which relies on specially selected stories, which enable children and adolescents to be aware of their concerns, voice their problems, and find solutions.

Das Ezechielbuch als Trauma-Literatur

Author : Ruth Poser
Publisher : BRILL
ISBN 13 : 9004227458
Total Pages : 756 pages
Book Rating : 4.0/5 (42 download)

DOWNLOAD NOW!

Book Synopsis Das Ezechielbuch als Trauma-Literatur by : Ruth Poser

Download or read book Das Ezechielbuch als Trauma-Literatur written by Ruth Poser and published by BRILL. This book was released on 2012-04-03 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book of Ezekiel has long astonished its readership. In the history of exegesis, the book's (supposed) author has often been regarded as mad or ill, or as suffering from "Post-Traumatic Stress Disorder" according to a recent diagnosis. The present study radicalizes this approach by investigating the book of Ezekiel as trauma literature. On the basis of a multi-faceted trauma hermeneutics the peculiarities as well as the inconsistencies of the book are shown to be material aspects of a fictionalised trauma process in the context of Israel's experiences of siege warfare and mass deportation in the early 6th century bce. The analysis demonstrates that the potential for violence inherent in the catastrophe has created not only an intense discourse about blame and punishment but also a theologically disturbing picture of a traumatized deity; in both cases the purpose is to assure the survival of Yhwh and the people. Das Ezechielbuch hat seine Leserschaft seit jeher verwundert und verwirrt. Den vermeintlichen Autor des Buches hat man im Laufe der Auslegungsgeschichte immer wieder pathologisiert – zuletzt ist Ezechiel mehrfach die Diagnose „Posttraumatische Belastungsstörung“ attestiert worden. Die vorliegende Studie nimmt diesen Krankheitsansatz auf und radikalisiert ihn, indem sie das Ezechielbuch konsequent als fiktionale Trauma-Literatur analysiert. Vor dem Hintergrund einer mehrdimensionalen Trauma-Hermeneutik erschließt sie die Ezechielprophetie neu als literarisch-theologische Auseinandersetzung mit den traumatisierenden Kriegsereignissen, die Juda und Jerusalem zu Beginn des 6. Jh.s v.u.Z. getroffen haben. Es zeigt sich, dass die ungeheure Gewaltfülle der Exilskatastrophe nicht nur einen massiven Schuld-Strafe-Diskurs, sondern auch das theologisch erschütternde Bild einer traumatisierten Gottheit aus sich herausgesetzt hat – beides mit dem Ziel, das Überleben JHWHs und des Volkes zu sichern.

Sharing the Pain of the Bitter Hearts

Author : Simone Lindorfer
Publisher : LIT Verlag Münster
ISBN 13 : 3825890384
Total Pages : 525 pages
Book Rating : 4.8/5 (258 download)

DOWNLOAD NOW!

Book Synopsis Sharing the Pain of the Bitter Hearts by : Simone Lindorfer

Download or read book Sharing the Pain of the Bitter Hearts written by Simone Lindorfer and published by LIT Verlag Münster. This book was released on 2007 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reflects the fruitful dialogue between two regional contexts, including the encounter of different methodologies, namely the context of Latin American liberation psychology as inspired by liberation theology and specifically developed in El Salvador by the Jesuit Ignacio Martin-Baro, and the context of Eastern African women. The book evaluates in four case studies the contribution of liberation psychology in overcoming various forms of gender-related violence in Eastern Africa where the author has worked since 1998 as consultant in trauma work. The book encourages the critical reflection of current trauma psychology as well as the conceptualisation of a globally oriented practical theology.

The Intimacy of Consciousness Exploration and Transpersonal Psychotherapy

Author : Regina U. Hess
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527510255
Total Pages : 182 pages
Book Rating : 4.5/5 (275 download)

DOWNLOAD NOW!

Book Synopsis The Intimacy of Consciousness Exploration and Transpersonal Psychotherapy by : Regina U. Hess

Download or read book The Intimacy of Consciousness Exploration and Transpersonal Psychotherapy written by Regina U. Hess and published by Cambridge Scholars Publishing. This book was released on 2018-04-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume brings together a group of transpersonal psychotherapists and spiritual teachers to tell of their own very personal and intimate explorations of consciousness. What has the experience of “coming home” meant to them? Has it meant connecting with God, the Divine Feminine, the Cosmos, the Sacred? Has it meant arriving at home in themselves, in their very center, in their essence? Where is home? Is it inside, is it outside, or is it both? All world cultures have stories about this particular place. In addition to describing their own unique quests, the contributors also share how radically such a journey challenged them to face their own vulnerabilities and shadow parts. Various, very different and often startling personal stories are told. Through reading of the very human trials and psycho-spiritual challenges that these nine international teachers have endured on their journeys home, readers will gain insights and greater understanding regarding their own explorations of consciousness. They will realize that the spiritual journey can have many faces and take many paths. The one thing, however, that all authors have in common, is the longing to be fully and wholly oneself.

Mentalizing Power and Powerlessness

Author : Marie-Luise Althoff
Publisher : Springer Nature
ISBN 13 : 3662661195
Total Pages : 201 pages
Book Rating : 4.6/5 (626 download)

DOWNLOAD NOW!

Book Synopsis Mentalizing Power and Powerlessness by : Marie-Luise Althoff

Download or read book Mentalizing Power and Powerlessness written by Marie-Luise Althoff and published by Springer Nature. This book was released on 2022-12-19 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the author discusses with a view to psychotherapeutic practice how power and the exercise of power can be used in a constructive sense. Spontaneously, people tend to associate the topic of power negatively. They mostly talk about their own powerlessness and the power of "those up there", and very rarely about their own striving for power. It is undisputed that power and the exercise of power, as well as dealing with powerlessness, play an important role in psychotherapy. Nevertheless, the constructive and destructive aspects of power are still too little reflected. Here, there is a mentalization deficit on the part of both psychotherapists and patients. In this book questions are asked and suggestions for practice are developed. Written for psychological psychotherapists, child and adolescent psychotherapists, family therapists, counselors, psychiatrists, physicians, students, and psychotherapists in training.

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

Author : Luise Reddemann
Publisher : The Experiment, LLC
ISBN 13 : 161519617X
Total Pages : 301 pages
Book Rating : 4.6/5 (151 download)

DOWNLOAD NOW!

Book Synopsis Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors by : Luise Reddemann

Download or read book Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors written by Luise Reddemann and published by The Experiment, LLC. This book was released on 2020-05-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a proven, pioneering program that empowers trauma survivors to take control of their recovery through imaginative exercises Over the last thirty-five years, our understanding of trauma has dramatically changed. We now know that most people live through at least one traumatic event—which can cause disorders that range from depression, addiction, and anxiety, to cardiovascular disease and diabetes. But when leading German psychotherapist Luise Reddemann became head of a psychosomatic clinic in 1985, many doctors were routinely dismissive of patients’ trauma. Dr. Reddemann has devoted her career to this question: How can survivors of complex trauma and PTSD heal—and even help themselves to heal? In Who You Were Before Trauma, she presents her groundbreaking method, along with positive therapeutic strategies, to therapists and patients alike. Psychodynamic Imaginative Trauma Therapy (PITT) incorporates imagination work at every stage of the three-phase trauma therapy model: Establish safety and stabilization Come to terms with traumatic memories Integrate and reconnect with others. By guiding patients to unearth their buried strengths, envision an inner refuge, evoke helpful guiding figures, and ultimately build an “internal counterweight” to their trauma, Reddemann’s approach avoids the counterproductive dynamic where the therapist becomes the patient’s only source of comfort. This definitive trauma resource shows the way to empower survivors—by making them true partners in their recovery.

Anna Halprin

Author : Ursula Schorn
Publisher : Jessica Kingsley Publishers
ISBN 13 : 085700851X
Total Pages : 210 pages
Book Rating : 4.8/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Anna Halprin by : Ursula Schorn

Download or read book Anna Halprin written by Ursula Schorn and published by Jessica Kingsley Publishers. This book was released on 2014-09-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Halprin is a world-famous theatre artist and early pioneer in the expressive arts healing movement. This book explores her personal growth as a dancer and choreographer and the development of her therapeutic and pedagogical approach. The authors, who each trained with Halprin, introduce her creative work and the 'Life/Art Process®' she developed, an approach that takes life experiences as a source for artistic expression. They also examine the wider impact of Halprin's work on the fields of art, education, therapy and political action and discuss how she crossed the conventionally defined boundaries between them. Exploring Halprin's belief that dance can be a powerful force for transformation, healing, education, and making our lives whole, this book is a tribute to an exceptional body of artistic and therapeutic work and will be of interest to expressive arts therapists, dance movement psychotherapists, dancers, performance and community artists, and anyone with an interest in contemporary dance.

Transfiction

Author : Klaus Kaindl
Publisher : John Benjamins Publishing Company
ISBN 13 : 9027270732
Total Pages : 385 pages
Book Rating : 4.0/5 (272 download)

DOWNLOAD NOW!

Book Synopsis Transfiction by : Klaus Kaindl

Download or read book Transfiction written by Klaus Kaindl and published by John Benjamins Publishing Company. This book was released on 2014-01-28 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume on Transfiction (understood as an aestheticized imagination of translatorial action) recognizes the power of fiction as a vital and pulsating academic resource, and in doing so helps expand the breadth and depth of TS. The book covers a selection of peer-reviewed papers from the 1st International Conference on Fictional Translators and Interpreters in Literature and Film (held at the University of Vienna, Austria in 2011) and links literary and cinematic works of translation fiction to state-of-the-art translation theory and practice. It presents not just a mixed bag of cutting-edge views and perspectives, but great care has been taken to turn it into a well-rounded transficcionario with a fluid dialogue among its 22 chapters. Its investigation of translatorial action in the mirror of fiction (i.e. beyond the cognitive barrier of ‘fact’) and its multiple transdisciplinary trajectories make for thought-provoking readings in TS, comparative literature, as well as foreign language and literature courses.

Jungian Psychoanalysis

Author : Murray Stein
Publisher : Open Court Publishing
ISBN 13 : 0812696689
Total Pages : 424 pages
Book Rating : 4.8/5 (126 download)

DOWNLOAD NOW!

Book Synopsis Jungian Psychoanalysis by : Murray Stein

Download or read book Jungian Psychoanalysis written by Murray Stein and published by Open Court Publishing. This book was released on 2010 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by 40 of the most notable Jungian psychoanalysts — spanning 11 countries, and boasting decades of study and expertise — Jungian Psychoanalysis represents the pinnacle of Jungian thought. This handbook brings up to date the perspectives in the field of clinically applied analytical psychology, centering on five areas of interest: the fundamental goals of Jungian psychoanalysis, the methods of treatment used in pursuit of these goals, reflections on the analytic process, the training of future analysts, and special issues, such as working with trauma victims, handicapped patients, or children and adolescents, and emergent religious and spiritual issues. Discussing not only the history of Jungian analysis but its present and future applications, this book marks a major contribution to the worldwide study of psychoanalysis.

Psychiatrie Leicht Verstehen Heilpraktiker Für Psychotherapie

Author : Rudolf Schneider
Publisher : Fischer Gustav Verlag GmbH & Company KG
ISBN 13 : 3437180584
Total Pages : 281 pages
Book Rating : 4.4/5 (371 download)

DOWNLOAD NOW!

Book Synopsis Psychiatrie Leicht Verstehen Heilpraktiker Für Psychotherapie by : Rudolf Schneider

Download or read book Psychiatrie Leicht Verstehen Heilpraktiker Für Psychotherapie written by Rudolf Schneider and published by Fischer Gustav Verlag GmbH & Company KG. This book was released on 2017-09-27 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vom leicht Verständlichen/Bekannten zum Schwierigen/Unbekannten ...nach diesem, der heutigen Lernforschung entsprechenden Konzept ist Psychiatrie leicht verstehen - Heilpraktiker für Psychotherapie aufgebaut. Sie werden Schritt für Schritt an das komplexe Thema herangeführt. Abgedeckt ist die ganz Bandbreite der Psychiatrie - von Angst- und Esstörungen, über Affektive Störungen, Schizophrenie bis hin zu Grenzbereichen der Psychiatrie wie z.B. Neurologische Erkrankungen. 150 einprägsame Fallgeschichten zu jedem Krankheitsbild machen die Inhalte "lebendig und erleichtern das Lernen. Die typischen Symptome sind nach ICD-10 hervorgehoben. Illustrationen, Merkwörter und Gedächtnisstützen helfen Ihnen, sich das Gelernte dauerhaft zu merken.

The Power of Inner Pictures

Author : Thomas Kretschmar
Publisher : Routledge
ISBN 13 : 0429921772
Total Pages : 206 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!

Book Synopsis The Power of Inner Pictures by : Thomas Kretschmar

Download or read book The Power of Inner Pictures written by Thomas Kretschmar and published by Routledge. This book was released on 2018-03-29 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about inner pictures and how we can access and change these pictures through our imagination. It is written not only for specialists in the field of psychotherapy and coaching, but also for the general public. Thomas Kretschmar, a specialist in the field, and Martin Tzschaschel, a journalist, have together created a book that is both comprehensive and understandable for everybody. The authors start by exploring inner pictures in general and how they influence us in everyday life, in memories, and in dreams, using examples from sports, business and other fields. The book then examines how inner pictures and the imagination can be used for therapy. The applications are drawn from both medical and non-medical treatments, including biofeedback, sleep, hypnosis, autogenic training, and the healing of physical diseases. The authors then examine the methods of imaginative psychotherapy. Additional contemporary methods are also utilised, to make this a completely up-to-date interventional approach. The book concludes with examples of cases from the authors’ own therapy practice. Parts of therapy sessions have been transcribed so that the reader is transported into the therapy room. The cases present clients with anxiety attacks, insomnia and burn out, eating disorders, phobias, and OCD.

Living with Ease

Author : Sylvia Wetzel
Publisher : BoD – Books on Demand
ISBN 13 : 3738623965
Total Pages : 238 pages
Book Rating : 4.7/5 (386 download)

DOWNLOAD NOW!

Book Synopsis Living with Ease by : Sylvia Wetzel

Download or read book Living with Ease written by Sylvia Wetzel and published by BoD – Books on Demand. This book was released on 2015-07-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with ease shows us, how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, how to see and make use of the many positive conditions life offers, and lastly how we can learn to live with ease in a world full of challenges, difficult emotions and political turmoil