Should've Known Better

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Author :
Publisher : C-Squared Publishing
ISBN 13 :
Total Pages : 225 pages
Book Rating : 4./5 ( download)

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Book Synopsis Should've Known Better by : Cassandra Carr

Download or read book Should've Known Better written by Cassandra Carr and published by C-Squared Publishing. This book was released on 2015-03-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Jenkins, a math geek and hockey fanatic, is thrilled when the NHL hires her as an advisor for the Buffalo Storm. She gets to marry her two loves in this perfect job.Sebastian St. Amant is a young hockey player looking to make the jump from the minors to the big leagues. His lifelong dream is within reach, but he needs to convince the Storm's management and coaches he's ready.When Sarah and Sebastian meet, sparks immediately fly. Both want to succeed, but neither can ignore the growing attraction and a relationship is out of the question—Sarah’s an influential staff member and Sebastian’s a player, not to mention over ten years her junior.But the impossible becomes the necessary when they can no longer fight their attraction. As everything crashes around them, the strength of their relationship is tested. Will it weather the storm, or should they have known better?

Livingood Daily

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781975838997
Total Pages : 182 pages
Book Rating : 4.8/5 (389 download)

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Book Synopsis Livingood Daily by : Livingood

Download or read book Livingood Daily written by Livingood and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: America takes 75% of the worlds medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is the guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.

Runner's World

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Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4./5 ( download)

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Book Synopsis Runner's World by :

Download or read book Runner's World written by and published by . This book was released on 2006-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Storm Series Boxed Set

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Author :
Publisher : C-Squared Publishing LLC
ISBN 13 :
Total Pages : 331 pages
Book Rating : 4./5 ( download)

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Book Synopsis Storm Series Boxed Set by : Cassandra Carr

Download or read book Storm Series Boxed Set written by Cassandra Carr and published by C-Squared Publishing LLC. This book was released on 2015-04-10 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boxed set featuring all the stories (so far) in the Storm Series. Should've Known Better, a #1 bestseller in Sports Romance, Moving Day, Underneath It All, Scorin' on the Fourth of July, and The Big Man Falls. SHOULD'VE KNOWN BETTER: Sarah Jenkins, a math geek and hockey fanatic, is thrilled when the NHL hires her as an advisor for the Buffalo Storm. She meets Sebastian St. Amant, a young hockey player looking to make the jump from the minors to the big leagues. When Sarah and Sebastian meet, sparks immediately fly. A relationship is out of the question—Sarah’s an influential staff member and Sebastian’s a player, not to mention over ten years her junior. But the impossible becomes the necessary when they can no longer fight their attraction. Will they weather the storm, or should they have known better? MOVING DAY: It's moving day for Sebastian, who's making a home with Sarah. Though Rob couldn't be happier for his friends, after the move has been completed he finds himself at loose ends, questioning the direction his own life is heading. Unbeknownst to him, Sebastian and Sarah are worried about the same thing and hope he can find someone special. Will he ever get his happy ending, or is Rob doomed to eternal bachelorhood? UNDERNEATH IT ALL: Professional hockey player Rob D'Amico meets kindergarten teacher Alaina Rossa through a reading program for inner-city students. When Rob observes the lack of even the basic supplies for their education, he takes it upon himself to get the students what they need. Is it possible Alaina’s soul mate could be found in a world so different from her own? And for Rob, the last person he thought he'd find forever love with was an elementary school teacher. SCORIN' ON THE FOURTH OF JULY: Mikael, who just signed a free agent with the Storm, agrees to play in a charity hockey tournament over the Fourth of July weekend, where he meets Terri, a female goaltender who recently won an Olympic gold medal. Both Mikael and Terri are facing turning points in their careers. Will they have to leave their passion on the ice? THE BIG MAN FALLS: When the Buffalo Storm's head coach, Jon, meets smart, sexy, sophisticated Mari, he'll have to toss aside the playbook if he wants to follow his heart. But Jon has never backed down from a challenge. Game on.

Dynamic Aging

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Publisher : Uphill Books
ISBN 13 : 1943370125
Total Pages : 247 pages
Book Rating : 4.9/5 (433 download)

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Book Synopsis Dynamic Aging by : Katy Bowman

Download or read book Dynamic Aging written by Katy Bowman and published by Uphill Books. This book was released on 2017-02-24 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on the Today Show, Dynamic Aging isn’t that same old senior fitness, senior stretching, senior strength book you’ve seen again and again. This book is about using simple exercises to feel better and get back to living vitally no matter your age. Don't blame your age if you're feeling creaky. It could just be the way you're using (or not using) your body. ―Washington Post on Dynamic Aging as a Book for the Ages Movement is a powerful tool and changing how you move can change how you feel, no matter your age. Dynamic Aging is an exercise guide geared to an over 50 audience that includes: 30+ illustrated exercises Moves for pain-free feet and strong hips better balance and getting over the fear of falling how to improve sitting, standing, and walking posture go from stiff shoulders to arms that can reach, carry, and lift how to stay fit to drive tips for moving more in daily life Alongside Bowman's exercise and alignment instructions are stories and advice of four women over seventy-five who began this program over a decade ago. Along the way they found recommended surgeries unnecessary, regained strength and mobility, and ended up moving more than they did when they were 10 years younger. From hiking in the mountains to climbing ladders and walking on cobblestones with ease, each of these women embodies the book's message: No matter where you're starting, if you change how you move, you can change how you feel.

Runner's World

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Author :
Publisher :
ISBN 13 :
Total Pages : 574 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Runner's World by :

Download or read book Runner's World written by and published by . This book was released on 2006 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt:

WHO Guidelines on Basic Training and Safety in Chiropractic

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Author :
Publisher :
ISBN 13 : 9789241593717
Total Pages : 44 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis WHO Guidelines on Basic Training and Safety in Chiropractic by :

Download or read book WHO Guidelines on Basic Training and Safety in Chiropractic written by and published by . This book was released on 2005 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

All Groan Up

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Publisher : Zondervan
ISBN 13 : 0310341434
Total Pages : 155 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis All Groan Up by : Paul Angone

Download or read book All Groan Up written by Paul Angone and published by Zondervan. This book was released on 2015-04-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.

New York Magazine

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Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1985-07-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Sleight

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Publisher : HarperCollins
ISBN 13 : 1443418870
Total Pages : 376 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis Sleight by : Jennifer Sommersby

Download or read book Sleight written by Jennifer Sommersby and published by HarperCollins. This book was released on 2018-04-03 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: The greatest treasure, a most dangerous magic. Growing up in the Cinzio Traveling Players Company, Genevieve Flannery is accustomed to a life most teenagers could never imagine: daily workouts of extravagant acrobatics; wild animals for pets; and her mother, Delia, whose mind has always been tortured by visions—but whose love Geni never questions. In a world of performers who mystify and amaze on a daily basis, Delia’s ghostly hallucinations never seemed all that strange . . . until the evening Geni and her mother are performing an aerial routine they’ve done hundreds of times, and Delia falls to her death. That night, a dark curtain in Geni’s life opens. Everything has changed. As they reel from the tragedy, the Cinzio Players are also grappling with the circus’s new owner: a generous, mysterious man whose connection to the circus—Geni suspects—has a dark history. And with the discovery of an otherworldly inheritance and her perilous mission to protect it, Geni is suddenly stumbling into a new reality of her own, her life interrupted daily by the terrors only Delia used to see. As the visions around her grow stronger, and her magical legacy becomes even more menacing, Geni is not sure who she should trust or love. Worst of all, she’s starting to question whether she can trust her own mind.

Do Less

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Publisher : Hay House, Inc
ISBN 13 : 1401955002
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Do Less by : Kate Northrup

Download or read book Do Less written by Kate Northrup and published by Hay House, Inc. This book was released on 2019-04-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!

Cooking for the Specific Carbohydrate Diet

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Publisher : Simon and Schuster
ISBN 13 : 1612431933
Total Pages : 218 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Cooking for the Specific Carbohydrate Diet by : Erica Kerwien

Download or read book Cooking for the Specific Carbohydrate Diet written by Erica Kerwien and published by Simon and Schuster. This book was released on 2013-04-23 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: DELICIOUS DISHES FOR A COMFY BELLY Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including: • Blueberry Coffee Cake • Cinnamon Raisin Bread • Quiche • Pizza • Chicken Pot Pie • Dirty Rice • Butter Biscuits • Kale Onion Tart • Stuffed Bell Peppers • “Oatmeal” Cookies • Lemon Pound Cake • Pumpkin Pie Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach — all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.

The Other End of the Leash

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Publisher : Ballantine Books
ISBN 13 : 0307489183
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Other End of the Leash by : Patricia McConnell, Ph.D.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

They Don't Know

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Publisher : Open Road Media
ISBN 13 : 1504069986
Total Pages : 412 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis They Don't Know by : Patricia Dixon

Download or read book They Don't Know written by Patricia Dixon and published by Open Road Media. This book was released on 2018-08-29 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman is caught between the two men she loves in this heartfelt novel of romance, brotherhood, and the secrets that shape our lives. On their first day at Manchester University, Daisy and Adam become fast friends. But when tongues begin to wag and their relationship is questioned, Adam shares an intimate secret with Daisy. It’s a secret he’s never shared with anyone before, and Daisy promises to never betray his trust. When Adam’s brother Ryan returns from abroad, Daisy quickly falls for him. But what seems like a happy circumstance for everyone is threatened by jealousy and buried grudges. Caught between two men she loves, Daisy is torn by the promises she’s made to each of them. And when tragedy strikes, will Daisy ever have a chance at finding happiness?

Massage Is Weird

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Author :
Publisher :
ISBN 13 :
Total Pages : 285 pages
Book Rating : 4.4/5 (96 download)

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Book Synopsis Massage Is Weird by : Ian Harvey

Download or read book Massage Is Weird written by Ian Harvey and published by . This book was released on 2021-11-26 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim the magic of massage. If you're feeling burned out, we can beat it. If you're worried about starting your own business, we can conquer those fears. If you think you suck at massage, you're wrong. Massage is weird. There, I said it, and I'd say it again. Whether it's communicating with first time clients, figuring out how the puzzle of pain works (and why it sometimes seems impossible to solve), or creeper-proofing your practice, it can be a lot for one person to figure out all on their own. That's why we'll figure it out together! Take the leap of faith with me and we'll demystify the mysterious, bust a few massage myths, and learn how to drop the worries and start focusing on outcomes. We'll get through it together, one chapter at a time.

Nurturing Massage for Pregnancy: A Practical Guide to Bodywork for the Perinatal Cycle Enhanced Edition

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 128437601X
Total Pages : 284 pages
Book Rating : 4.2/5 (843 download)

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Book Synopsis Nurturing Massage for Pregnancy: A Practical Guide to Bodywork for the Perinatal Cycle Enhanced Edition by : Leslie Stager

Download or read book Nurturing Massage for Pregnancy: A Practical Guide to Bodywork for the Perinatal Cycle Enhanced Edition written by Leslie Stager and published by Jones & Bartlett Learning. This book was released on 2020-06-30 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: urturing Massage for Pregnancy is one of the most comprehensive books available for massage students and licensed massage therapists who treat pregnant, laboring, and postpartum clients. The author is a highly skilled perinatal massage instructor who is also a registered nurse, childbirth educator, and doula.

The Mind-Body Cure

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Author :
Publisher : Greystone Books Ltd
ISBN 13 : 1771645806
Total Pages : 207 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Mind-Body Cure by : Bal Pawa

Download or read book The Mind-Body Cure written by Bal Pawa and published by Greystone Books Ltd. This book was released on 2020-09-15 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden Stress Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps. In The Mind-Body Cure, Bal Pawa, MD shares her own story of chronic pain following a tragic car accident. Only when she recognized how stress hormones were disrupting every system in her body, from digestion to immunity to sleep, was she able to reclaim her health. Having healed herself—and many patients since—Dr. Pawa now shares the secrets to long-lasting health and wellness in The Mind-Body Cure. Most people today are familiar with chronic stress—whether it’s family or work pressures, the anxiety we experience each day never seems to end. It may even feel like we’re always in fight-or-flight mode. As Dr. Pawa explains, the continuous and excessive release of stress hormones in our bodies are behind 75 percent of visits to a doctor's office. What if we could manage our stress and its harmful side effects with easy and affordable tools? The Mind-Body Cure teaches you to do just that. Dr. Pawa’s original REFRAME Toolkit offers 7 simple ways to reduce chronic stress, including making specific changes to your diet, sleep, exercise habits, and more tools including meditation and mindfulness techniques. Interweaving evidence-based science with practical advice to calm your mind, The Mind-Body Cure helps you move from primitive fight-or-flight mode to send healing hormones into your body instead. Praise for The Mind-Body Cure “What a wonderful combination of medical smarts with heartfelt practical wisdom! Comprehensive, full of examples, and always so useful, The Mind-Body Cure is an excellent book.” —Rick Hanson, Ph.D., New York Times-bestselling author of Budda's Brain, NeuroDharma, Just One Thing “Dr. Pawa moves mind-body medicine from the margins to the mainstream. Written with compassion, dedication, and rigorous science, this book is the definitive guide to holistic health—both for those who know the mind’s power to help heal the body and for those who have yet to discover it.” —Shimi Kang, MD, psychiatrist, and bestselling author of The Dolphin Parent and The Tech Solution “Dr. Bal Pawa is a compassionate physician who successfully integrates recommendations for the mind and body. She helps us realize that our thoughts can be our reality, especially when it comes to our health. And she explains how hormones affect our sleep, immune system, and emotions and how we can support them for optimal health.” —Lorna R. Vanderhaeghe, author of A Smart Woman’s Guide to Hormones