Illuminating The Mind

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The Mind Illuminated

Author : Culadasa
Publisher : Hay House, Inc
ISBN 13 : 1781808791
Total Pages : 675 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis The Mind Illuminated by : Culadasa

Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Illuminating the Mind

Author : Jonathan Stoltz
Publisher : Oxford University Press
ISBN 13 : 0190907568
Total Pages : 256 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Illuminating the Mind by : Jonathan Stoltz

Download or read book Illuminating the Mind written by Jonathan Stoltz and published by Oxford University Press. This book was released on 2021-03-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illuminating the Mind puts the field of Buddhist epistemology in conversation with contemporary debates in philosophy. Jonathan Stoltz provides readers with an introduction to epistemology within the Buddhist intellectual tradition in a manner that is accessible to those whose primary background is in the "Western" tradition of philosophy. The book examines many of the most important topics in the field of epistemology, topics that are central both to contemporary discussions of epistemology and to the classical Buddhist tradition of epistemology in India and Tibet. Among the topics discussed are Buddhist accounts of the nature of knowledge episodes, the defining conditions of perceptual knowledge and of inferential knowledge, the status of testimonial knowledge, and skeptical criticisms of the entire project of epistemology. Stoltz demonstrates how many of the arguments and debates occurring within classical Buddhist epistemological treatises coincide with the arguments and disagreements found in contemporary epistemology. He shows, for example, how Buddhist epistemologists developed an anti-luck epistemology-one that is linked to a sensitivity requirement for knowledge. Likewise, Stoltz explores the question of how the study of Buddhist epistemology can be of relevance to contemporary debates about the value of contributions from experimental epistemologists, and to broader debates concerning the use of philosophical intuitions about knowledge. Illuminating the Mind is essential reading for scholars and students interested in epistemology and its treatment in intellectual traditions beyond Western philosophy.

The Subconscious Mind and Its Illuminating Light

Author : Janet Young
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis The Subconscious Mind and Its Illuminating Light by : Janet Young

Download or read book The Subconscious Mind and Its Illuminating Light written by Janet Young and published by . This book was released on 1909 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Illuminating the Path to Enlightenment

Author : His Holiness the Dalai Lama
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868519
Total Pages : 256 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis Illuminating the Path to Enlightenment by : His Holiness the Dalai Lama

Download or read book Illuminating the Path to Enlightenment written by His Holiness the Dalai Lama and published by Lama Yeshe Wisdom Archive. This book was released on 2011-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: About one thousand years ago, the great Indian pandit and yogi, Dipamkara Shrijnana (Atisha), was invited to Tibet to re-establish the Buddhadharma, which had been suppressed and corrupted for almost two centuries. One of Atisha's main accomplishments in Tibet was his writing of the seminal text, A Lamp for the Path to Enlightenment, in which he extracted the essence of all 84,000 teachings of the Buddha and organized them into a clear, step-like arrangement that makes it easy for any individual practitioner to understand and practice the Dharma. This genre of teachings is known as lam-rim, or steps of the path, and forms an essential part of every school of Tibetan Buddhism. In this book, His Holiness the Dalai Lama gives a commentary to not only Atisha's revolutionary work but also to Lines of Experience, a short text written by Lama Tsongkhapa, who was perhaps the greatest of all Tibetan lam-rim authors. In bringing together Atisha, Lama Tsongkhapa and His Holiness the Dalai Lama, this book offers readers one of the clearest and most authoritative expositions of the Tibetan Buddhist path ever published, and it is recommended for those at the beginning of the path, the middle and the end. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this book.

Meditation Illuminated

Author : Joy Rains
Publisher :
ISBN 13 : 9780988669901
Total Pages : 172 pages
Book Rating : 4.6/5 (699 download)

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Book Synopsis Meditation Illuminated by : Joy Rains

Download or read book Meditation Illuminated written by Joy Rains and published by . This book was released on 2013-07-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people worldwide have transformed their lives through meditation--now you can, too. Learn how to experience meditation s profound benefits, including reduced stress, increased focus, and enhanced well-being. This comprehensive primer is designed to give you a complete understanding of how meditation works--and how to meditate. With its straightforward language, simple concepts, illustrative stories, and clear instructions for 21 varied meditations, you can discover how to transform your life today

Everyday Mind

Author : Jean Smith
Publisher : Berkley Trade
ISBN 13 : 9781573226332
Total Pages : 0 pages
Book Rating : 4.2/5 (263 download)

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Book Synopsis Everyday Mind by : Jean Smith

Download or read book Everyday Mind written by Jean Smith and published by Berkley Trade. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With selections from ancient texts and contemporary teachers, "Everyday Mind" is a solid source for the fundamentals of Buddhism, introducing the novice to precepts such as mindfulness, meditation and dharma. This sourcebook of daily mediations serves as a way to open the mind and awaken the spirit.

Inside the Mind of a Physician

Author : Herdley Paolini
Publisher : Florida Hospital Publishing
ISBN 13 : 0982040903
Total Pages : 61 pages
Book Rating : 4.9/5 (82 download)

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Book Synopsis Inside the Mind of a Physician by : Herdley Paolini

Download or read book Inside the Mind of a Physician written by Herdley Paolini and published by Florida Hospital Publishing. This book was released on 2010-02-23 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are physicians a mystery? To many of us, yes. Physicians perform one of the most valuable personal services in the world. They care for our bodies in the most intimate of ways. We place our lives in their hands and trust they have our best interest at heart. But how much do we really know of physicians and their inner world? Relatively little. The environment for practicing medicine has changed dramatically over the past few decades. The commoditizing of physicians and their work frequently causes a dehumanization of the doctor and the doctor/patient relationship not to mention the connections between physicians and other staff. Due to the training, practice culture, constraints, liabilities, and pressures placed on physicians today, they often cannot practice the kind of personalized, relationship-enhancing medicine that would benefit both patient and caregiver. In this monograph Dr. Herdley Paolini does a great service by opening the inner world of physicians and helping us understand them, how to relate to them, and how to best support them in their critical role in healthcare. Her insights will be of great value to everyone from hospital administrators and clinical staff, to insurance providers, government agencies, and anyone who interacts with physicians. The Florida Hospital Healthcare & Leadership Monograph Series is an innovative teaching and learning tool from the largest admitting hospital in America. Monographs in this series provide focused, relevant training to individuals and organizations on a wide variety of healthcare and leadership topics.Ideal for healthcare professionals, leadership innovators, researchers, teachers, students, and other pioneering professionals each volume provides the latest information and break-through thinking on the subject in a clear, concise, readable form.

The Trauma of Everyday Life

Author : Dr. Epstein
Publisher : Hay House, Inc
ISBN 13 : 1781804567
Total Pages : 240 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis The Trauma of Everyday Life by : Dr. Epstein

Download or read book The Trauma of Everyday Life written by Dr. Epstein and published by Hay House, Inc. This book was released on 2014-07-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.

Shadows of the Mind

Author : Roger Penrose
Publisher : Oxford University Press, USA
ISBN 13 : 9780195106466
Total Pages : 484 pages
Book Rating : 4.1/5 (64 download)

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Book Synopsis Shadows of the Mind by : Roger Penrose

Download or read book Shadows of the Mind written by Roger Penrose and published by Oxford University Press, USA. This book was released on 1994 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the author's thesis that consciousness, in its manifestation in the human quality of understanding, is doing something that mere computation cannot; and attempts to understand how such non-computational action might arise within scientifically comprehensive physical laws.

Pictures of the Mind

Author : Miriam Boleyn-Fitzgerald
Publisher : FT Press
ISBN 13 : 0137054483
Total Pages : 212 pages
Book Rating : 4.1/5 (37 download)

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Book Synopsis Pictures of the Mind by : Miriam Boleyn-Fitzgerald

Download or read book Pictures of the Mind written by Miriam Boleyn-Fitzgerald and published by FT Press. This book was released on 2010-01-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscientists once believed your brain was essentially "locked down" by adulthood. No new cells. No major changes. If you grew up depressed, angry, sad, aggressive, or nasty, you'd be that way for life. And, as you grew older, there'd be nowhere to go but down, as disease, age, or injury wiped out precious, irreplaceable brain cells. But over the past five, ten, twenty years, all that's changed. Using fMRI and PET scanning technology, neuroscientists can now look deep inside the human brain and they've discovered that it's amazingly flexible, resilient, and plastic. Pictures of the Mind: What the New Neuroscience Tells Us About Who We Are shows you what they've discovered and what it means to all of us. Through author Miriam Boleyn-Fitzgerald’s masterfully written narrative and use stunning imagery, you'll watch human brains healing, growing, and adapting to challenges. You'll gain powerful new insights into the interplay between environment and genetics, begin understanding how people can influence their own intellectual abilities and emotional makeup, and understand the latest stunning discoveries about coma and "locked-in" syndrome. You'll learn about the tantalizing discoveries that may lead to cures for traumatic brain injury, stroke, emotional disorders, PTSD, drug addiction, chronic pain, maybe even Alzheimer's. Boleyn-Fitzgerald shows how these discoveries are transforming our very understanding of the "self", from an essentially static entity to one that can learn and change throughout life and even master the art of happiness.

Zen and the Brain

Author : James H. Austin
Publisher : MIT Press
ISBN 13 : 9780262260350
Total Pages : 876 pages
Book Rating : 4.2/5 (63 download)

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Book Synopsis Zen and the Brain by : James H. Austin

Download or read book Zen and the Brain written by James H. Austin and published by MIT Press. This book was released on 1999-06-04 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

The Extended Mind

Author : Richard Menary
Publisher : MIT Press
ISBN 13 : 0262014033
Total Pages : 391 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis The Extended Mind by : Richard Menary

Download or read book The Extended Mind written by Richard Menary and published by MIT Press. This book was released on 2010 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading scholars respond to the famous proposition by Andy Clark and David Chalmers that cognition and mind are not located exclusively in the head.

Buddha's Brain

Author : Rick Hanson
Publisher : ReadHowYouWant.com
ISBN 13 : 1459624157
Total Pages : 350 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis Buddha's Brain by : Rick Hanson

Download or read book Buddha's Brain written by Rick Hanson and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

The Intimate Mind

Author : Lama Tempa Dukte
Publisher :
ISBN 13 : 9780983545606
Total Pages : 192 pages
Book Rating : 4.5/5 (456 download)

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Book Synopsis The Intimate Mind by : Lama Tempa Dukte

Download or read book The Intimate Mind written by Lama Tempa Dukte and published by . This book was released on 2011 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Illuminating the Thirty-Seven Practices of a Bodhisattva

Author : Chokyi Dragpa
Publisher : Simon and Schuster
ISBN 13 : 161429318X
Total Pages : 224 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Illuminating the Thirty-Seven Practices of a Bodhisattva by : Chokyi Dragpa

Download or read book Illuminating the Thirty-Seven Practices of a Bodhisattva written by Chokyi Dragpa and published by Simon and Schuster. This book was released on 2015-07-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique presentation of the Buddhist path by Chökyi Dragpa, the foremost Gelug disciple of the famed nineteenth-century Tibetan master Patrul Rinpoche. Illuminating the Thirty-Seven Practices of a Bodhisattva's quotations and direct instructions from realized sages of the past reinforce one another, subtly penetrating the mind and preparing it for meditation. This book, while fully accessible to newcomers, is especially powerful for serious, established practitioners. Illuminating the Thirty-Seven Practices of a Bodhisattva was previous published under the title Uniting Wisdom and Compassion.

Silent Illumination

Author : Guo Gu
Publisher : Shambhala Publications
ISBN 13 : 0834843498
Total Pages : 161 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Silent Illumination by : Guo Gu

Download or read book Silent Illumination written by Guo Gu and published by Shambhala Publications. This book was released on 2021-03-09 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our natural awakening—or buddha-nature—is inherent within all of us and waiting to be realized. Buddha-nature has the qualities of both silence and illumination, and by working with silent illumination meditation you can find your own awakening. Distinguished Chan Buddhist teacher Guo Gu introduces you to the significance and methods of this practice through in-depth explanations and guided instructions. To help establish a foundation for realizing silent illumination, he has translated twenty-five teachings from the influential master Hongzhi Zhengjue into English, accompanied by his personal commentary. This book will be an indispensable resource for meditators interested in beginning or deepening their silent illumination practice.

Malady of the Mind

Author : Jeffrey A. Lieberman
Publisher : Simon and Schuster
ISBN 13 : 198213643X
Total Pages : 528 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Malady of the Mind by : Jeffrey A. Lieberman

Download or read book Malady of the Mind written by Jeffrey A. Lieberman and published by Simon and Schuster. This book was released on 2024-04-23 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This brilliant portait of schizophrenia-the most malignant and least understood mental illness-by renowned psychiatrist Jeffrey Lieberman, Chair of Columbia's legendary Psychiatry department, interweaves cultural and scientific history with dramatic patient portraits and clinical experiences to impart a revolutionary message of hope: that for the first time in human history, schizophrenia can not just be effectively treated, but even prevented. Of the many myths and misconceptions that have historically obscured our understanding of schizophrenia, the most pernicious is that there is no effective treatment or cure. The reality couldn't be more different: the truth is that today's treatments have the potential to be game-changing-and often lifesaving. In this rigorously researched, deeply compelling biography of schizophrenia, Dr. Jeffrey Lieberman draws on his four-decade career to tell the story of the past, present, and future of this historically dreaded, often disabling illness. From his vantage point at the pinnacle of academic psychiatry, informed by extensive research experience and clinical care of thousands of patients, Dr. Lieberman describes how the complexity of the brain, the checkered history of psychiatric medicine, and centuries of stigma combined with misguided legislation and health care policies have impeded scientific and clinical progress. And yet, there is hope: by offering evidence-based treatments that combine medication with psychosocial services, doctors are now able to effectively treat schizophrenia. Even more auspiciously, early detection and intervention before the onset of psychotic symptoms can-thanks to decades of scientific work-not only suppress symptoms but also effectively prevent the outbreak of this disorder. A must-read for fans of psychological histories and anyone whose life has been affected by schizophrenia, this revelatory work offers a comprehensive scientific portrait, crucial insights, and, most importantly, hope for those afflicted"--