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If Im So Strong Why Do I Feel So Weak
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Book Synopsis If I'm So Strong, Why Do I Feel So Weak? by : Eleanor Miller
Download or read book If I'm So Strong, Why Do I Feel So Weak? written by Eleanor Miller and published by Morgan James Publishing. This book was released on 2018-03-02 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique self-help guide speaks directly to those who excel at caring for others yet still need to learn how to take care of themselves. From rescue workers who saves lives for a living to full-time caregivers who provide essential support, people who live lives of service to others often lose sight of their own needs. All too often, the thought of taking time for themselves leaves them feeling selfish. But it is possible to help yourself while still helping others. In fact, it’s essential. In If I’m So Strong, Why Do I Feel So Weak?, Reiki Master and Interfaith Minister Eleanor Miller offers guidance on important self-care skills like setting healthy boundaries and saying no without feeling guilty. Written with compassion and wisdom, this book will put readers on the path to finding their own voices and recognizing their own importance.
Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin
Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Book Synopsis You're Not Big Enough by : Lizy J. Campbell
Download or read book You're Not Big Enough written by Lizy J. Campbell and published by Pen It! Publications, LLC. This book was released on 2021-11-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're Not Big Enough is the story of Allie, a little girl who wants nothing more than to spend time with her Mommy, but it seems Mommy is always too busy. Things get quickly out of control when Allie takes it upon herself to help Mommy out so she will have more time. The problem is, Mommy thinks Allie isn't quite big enough yet to help. Both Mommy and Allie learn a valuable lesson about fun and spending quality time together.
Download or read book Proud Police Wife written by Rebecca Lynn and published by BroadStreet Publishing Group LLC. This book was released on 2021-11-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope for Today Strength for Tomorrow When your husband is a police officer, you experience a unique set of challenges and fears that others may not understand. Rest assured that you can still find peace and joy every day with God by your side. Proud Police Wife is the perfect resource for any police wife or future wife in need of hope, encouragement, comfort, and strength. Each devotion includes · applicable Scriptures, · relatable stories, · empowering action steps, and · uplifting prayers. Strengthen your relationship with God and gain confidence in your role as the heart behind the badge. Wait patiently for the Lord. Be brave and courageous. Yes, wait patiently for the Lord. Psalm 27:14 NLT
Book Synopsis The Highly Sensitive Brain by : Bianca P. Acevedo
Download or read book The Highly Sensitive Brain written by Bianca P. Acevedo and published by Academic Press. This book was released on 2020-05-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Highly Sensitive Brain is the first handbook to cover the science, measurement, and clinical discussion of sensory processing sensitivity (SPS), a trait associated with enhanced responsivity, awareness, depth-of-processing and attunement to the environment and other individuals. Grounded in theoretical models of high sensitivity, this volume discusses the assessment of SPS in children and adults, as well as its health and social outcomes. This edition also synthesizes up-to-date research on the biological mechanisms associated with high sensitivity, such as its neural and genetic basis. It also discusses clinical issues related to SPS and seemingly-related disorders such as misophonia, a hyper-sensitivity to specific sounds. In addition, to practical assessment of SPS embedded throughout this volume is discussion of the biological basis of SPS, exploring why this trait exists and persists in humansand other species. The Highly Sensitive Brain is a useful handbook and may be of special interest to clinicians, physicians, health-care workers, educators, and researchers. - Presents a neurobiological perspective of sensory processing sensitivity (SPS) - Provides assessment criteria and measurement tools for highly sensitive children and adults - Discusses the health and social outcomes of being highly sensitive in children and adults - Examines clinical issues related to high sensitivity - Offers practical applications and a future vision for integrating high sensitivity in our society
Download or read book Nehemiah written by John F. MacArthur and published by HarperChristian Resources. This book was released on 2001-04-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: These study guides, part of a 16-volume set from noted Bible scholar John MacArthur, take readers on a journey through biblical texts to discover what lies beneath the surface, focusing on meaning and context, and then reflecting on the explored passage or concept. With probing questions that guide the reader toward application, as well as ample space for journaling, The MacArthur Bible Studies are invaluable tools for Bible students of all ages.
Book Synopsis 13 Things Mentally Strong Women Don't Do by : Amy Morin
Download or read book 13 Things Mentally Strong Women Don't Do written by Amy Morin and published by HarperCollins. This book was released on 2018-12-31 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.
Book Synopsis "If You Are Already Blogging" by : Lisa Gore
Download or read book "If You Are Already Blogging" written by Lisa Gore and published by Lulu.com. This book was released on 2011-10-06 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique James is a strong black woman in most people's eyes. She's an Entrepreneur and doesn't let anything stop her from living out her dreams...well most of them. She walks the streets of Harlem with her head held high, but as she gets closer to home, sadness starts to creep in. Home means pain, depression, abuse, and Emmanuel, the lover that waits for her arrival. Escaping his control seems impossible. Yet, the longer she stays, the more she dies inside because loving him means not loving herself. When tragedy and betrayal hit Unique dead in the face as she lies in a hospital bed, she believes that she has to do something. Her life at one point seemed to be normal, until Dr. Sharp came along, now she questions everything, even her reasons to live. No one ever promised Unique love would be easy, but how will she ever know for sure? And what will it cost her to find out?
Book Synopsis Charlotte Cushman by : Emma Stebbins
Download or read book Charlotte Cushman written by Emma Stebbins and published by Boston, Houghton, Osgood. This book was released on 1878 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The elements of moral science, with notes and analysis by J. Angus by : Francis Wayland
Download or read book The elements of moral science, with notes and analysis by J. Angus written by Francis Wayland and published by . This book was released on 1858 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Spiritual Treasury for the Children of God: consisting of a meditation for ... each day in the year, upon select texts of Scripture, etc by : William Mason
Download or read book A Spiritual Treasury for the Children of God: consisting of a meditation for ... each day in the year, upon select texts of Scripture, etc written by William Mason and published by . This book was released on 1837 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis When Strong Moms Feel Quite Weak by : Proverbs 31 Ministries
Download or read book When Strong Moms Feel Quite Weak written by Proverbs 31 Ministries and published by . This book was released on 2017-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Congressional Record by : United States. Congress
Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1958 with total page 1380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)
Book Synopsis THE PASSION OF THE Feather Pen by : RAYVON S. HARRELL
Download or read book THE PASSION OF THE Feather Pen written by RAYVON S. HARRELL and published by Trafford Publishing. This book was released on 2014-04 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello, reader. I appreciate you taking the time to read and hopefully enjoy my book. The collection of poems combined to make this book was written over a span of seven years. Many of the poems took years to finish to ensure the correct emotions were portrayed through my words. I am hoping that all readers are able to find a poem inside my book that they are able to relate to. No words would be able to describe the joy I would receive knowing that you understood me and could feel my passion. This book was written with the intention to invite any reader to a small piece of my mind. Sharing my thoughts to the world is an accomplishment that I will not take lightly. Please appreciate this book as I appreciate you. Thank you.
Book Synopsis Love From Both Sides by : Stephanie Riseley
Download or read book Love From Both Sides written by Stephanie Riseley and published by Findhorn Press. This book was released on 2012-06-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this memoir, memorial, and celebration, Stephanie Riseley shares the deeply emotional and powerfully physical story of the continued relationship between her and her husband Dan after his sudden death. Exploring the ways in which love and forgiveness can transcend the boundaries of life and death, the book intends to change perceptions of the emotional and spiritual relationships two people can share. Problematic marriages and challenging relationships will take on positive new dimensions.
Book Synopsis I Am Because We Are by : Chidiogo Akunyili-Parr
Download or read book I Am Because We Are written by Chidiogo Akunyili-Parr and published by House of Anansi. This book was released on 2022-01-04 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative and intimate memoir, a daughter tells the story of her mother, a pan-African hero who faced down misogyny and battled corruption in Nigeria. Inspired by the African philosophy of Ubuntu — the importance of community over the individual — and outraged by injustice, Dora Akunyili took on fraudulent drug manufacturers whose products killed millions, including her sister. A woman in a man’s world, she was elected and became a cabinet minister, but she had to deal with political manoeuvrings, death threats, and an assassination attempt for defending the voiceless. She suffered for it, as did her marriage and six children. I Am Because We Are illuminates the role of kinship, family, and the individual’s place in society, while revealing a life of courage, how community shaped it, and the web of humanity that binds us all.
