Shut Up Legs You're Fine - Mountain Bike Tour Log Book

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Publisher :
ISBN 13 : 9781089302926
Total Pages : 102 pages
Book Rating : 4.3/5 (29 download)

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Book Synopsis Shut Up Legs You're Fine - Mountain Bike Tour Log Book by : Mountain Bike Pirates

Download or read book Shut Up Legs You're Fine - Mountain Bike Tour Log Book written by Mountain Bike Pirates and published by . This book was released on 2019-08-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are an enthusiastic mountain biker and passionated trail rider? So get this cool graphic MTB log book to track your rides, trips, tours and trainings! Features: 100 pages on cream colored paper track your mood, fun-factor, difficulties, mileage and much more of every tour you rode Quote of the day - especially if you're riding in a a group a lot of funny and motivational sayings are made. Simply write them down to never forget Note the bikes you own incl. model, color and frame number in case it get's stolen Nice graphic vintage chalkboard design cover with matte finish Easy to handle 6 x 9" format, fits in any backpack This Mountainbike tour log book is also a great gift idea for every proud mountain bike rider who loves to be on the mountains and in the woods and explore new trails and experience great outdoor adventures and activities. We have more cover designs with quotes and sayings available so pleas click on our author's name Mountain Bike Pirates to see all of them. Maybe you like another design more.

The Mountain Bike Experience

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Publisher : Holt Paperbacks
ISBN 13 : 1466838302
Total Pages : 313 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis The Mountain Bike Experience by : Dave King

Download or read book The Mountain Bike Experience written by Dave King and published by Holt Paperbacks. This book was released on 1996-04-15 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fun, friendly primer, The Mountain Bike Experience, Dave King, acknowledged as a mountain biking "guru" by Sports Illustrated, opens the sport to everyone--young or old, athletic or not. Along the way, you'll discover how to keep fit, enjoy the great outdoors, and even change your outlook on life's everyday challenges. With an approach the New York Times dubbed "Zen and the art of mountain biking," King has helped thousands of riders discover the sport, as founder and former director of the Mount Snow Mountain Bike Center in Vermont. Now King shares the total experience of mountain biking, with a special focus on the emotional and spiritual rewards the sport can offer--both on and off the trail. After all, says King, "mountain biking is not a series of obstacles, but a succession of opportunities. Attitude, not ability, sets your limits." Comprehensive in scope, The Mountain Bike Experience covers: Conquering fear and embracing challenges Skills and techniques for all levels and all types of terrain Basic bike maintenance, including "Dave's 10-Step Program to Keep Your Bike in Top Running Condition" Trail selection and navigation Safety, repairs, training and conditioning Buying your first mountain bike and the gear to go with it Exploring and protecting the natural environment In addition, a handy appendix lists a variety of sources--including nonprofit organizations, bike tour companies, publications, and online resources--to aid in the further pursuit of mountain biking. Hit the trail with Dave King and discover the thrilling world of off-road riding.

The Anna Bell Rom-Com Omnibus

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Publisher : Bonnier Zaffre Ltd.
ISBN 13 : 1838772928
Total Pages : 956 pages
Book Rating : 4.8/5 (387 download)

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Book Synopsis The Anna Bell Rom-Com Omnibus by : Anna Bell

Download or read book The Anna Bell Rom-Com Omnibus written by Anna Bell and published by Bonnier Zaffre Ltd.. This book was released on 2020-04-09 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt: THREE BOOKS FOR THE PRICE OF ONE. Stay in with a selection of three of Anna Bell's cosy, laugh-out-loud stories, in one volume for the first time! THE BUCKET LIST TO MEND A BROKEN HEART Abi's barely left her bed since Joseph, the love of her life, dumped her, saying they were incompatible. When Joseph leaves a box of her possessions on her doorstep, she finds a bucket list of ten things she never knew he wanted to do. Will completing the action-packed list - no easy challenge for the naturally timid Abi - be the way to win back her man? Or might Abi just have a surprise in store . . . ? THE GOOD GIRLFRIEND'S GUIDE TO GETTING EVEN When Lexi's sport-mad boyfriend Will skips her friend's wedding to watch football - after pretending to have food poisoning - it might just be the final whistle for their relationship. But fed up of just getting mad, Lexi decides to even the score. And, when a couple of lost tickets and an 'accidentally' broken television lead to them spending extra time together, she's delighted to realise that revenge might be the best thing that's happened to their relationship. And if her clever acts of sabotage prove to be a popular subject for her blog, what harm can that do? It's not as if he'll ever find out . . . IT STARTED WITH A TWEET Daisy Hobson lives her whole life online. But when her social media obsession causes her to make a catastrophic mistake at work, Daisy finds her life going into free-fall . . . Her sister Rosie thinks she has the answer to all of Daisy's problems - a digital detox in a remote cottage in Cumbria. Soon, too, Daisy meets a welcome distraction there in Jack, the rugged man-next-door. But can Daisy, a London girl, ever really settle into life in a tiny, isolated village? And, more importantly, can she survive without her phone?

Mountain Biking the San Francisco Bay Area

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Publisher : Falcon Guides
ISBN 13 : 9780762727155
Total Pages : 0 pages
Book Rating : 4.7/5 (271 download)

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Book Synopsis Mountain Biking the San Francisco Bay Area by : Lorene Jackson

Download or read book Mountain Biking the San Francisco Bay Area written by Lorene Jackson and published by Falcon Guides. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy guide offers more than 80 rides from the birthplace of the mountain bike revolution; from the top of Mount Tamalpais to the redwoods of Big Basin. Ride legendary Repack, Annadel State Park, Mount Diablo, Wilder Ranch, Henry Coe State Park, and El Corte de Madera Creek Open Space Preserve. Mountain biker, triathlete, and author Lorene Jackson offers tidbits on local history, wildlife, and points of interest to make this more than just a trail guide to the best mountain bike rides in and around the San Francisco Bay Area, including rides in the North Bay, South Bay, East Bay, and San Francisco Peninsula.

Mastering Mountain Bike Skills

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Publisher : Human Kinetics
ISBN 13 : 1492586536
Total Pages : 328 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Mastering Mountain Bike Skills by : Brian Lopes

Download or read book Mastering Mountain Bike Skills written by Brian Lopes and published by Human Kinetics. This book was released on 2017-07-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.

Body Mind Mastery

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Publisher : New World Library
ISBN 13 : 1577312996
Total Pages : 194 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Body Mind Mastery by : Dan Millman

Download or read book Body Mind Mastery written by Dan Millman and published by New World Library. This book was released on 2010-09-24 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.

Thrillcraft

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Publisher :
ISBN 13 : 9781933392660
Total Pages : 0 pages
Book Rating : 4.3/5 (926 download)

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Book Synopsis Thrillcraft by : George Wuerthner

Download or read book Thrillcraft written by George Wuerthner and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thrillcraft: The Environmental Consequences of Motorized Recreation exposes the lasting damage done to our land, water, and air from the growing plague of jet skis, quads, dirt bikes, dune buggies, snowmobiles, and other motorized recreational craft that are penetrating the last bastions of wild America. The increase in thrillcraft use is responsible for wildlife habitat fragmentation, disturbance of sensitive wildlife, soil erosion, spread of invasive weeds, loss of silence, as well as water and air pollution. With more than one hundred shocking color photographs, Thrillcraft vividly documents the destruction caused by these machines on American public lands. Essays by activists, policy experts, scientists, and others support the photographs, explain the harm done by these machines, and critique the cultural foundation of this phenomenon. Thrillcraft bears witness to the mindless destruction of our collective natural heritage and offers a vision for a future when the howl of the wind or wolf can again be heard more often than the howl of a machine.

The Birth of Dirt

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Publisher :
ISBN 13 : 9781892495723
Total Pages : 0 pages
Book Rating : 4.4/5 (957 download)

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Book Synopsis The Birth of Dirt by : Frank Berto

Download or read book The Birth of Dirt written by Frank Berto and published by . This book was released on 2014-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the story of the birth of the mountain bike and the new off-road sport which spurred its development. It also settles once and for all the oft-disputed question, 'who invented the mountain bike?' The expert author has left no stone unturned to get to the facts, including taped interviews with all the major players from Gary Fisher and Charlie Kelly to Joe Breeze and Tom Ritchey - and many other luminaries in the history of the sport. Illustrated with 160 period action photographs and technical drawings."--Amazon website.

The Bucket List to Mend a Broken Heart

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Publisher : Simon and Schuster
ISBN 13 : 1499861591
Total Pages : 339 pages
Book Rating : 4.4/5 (998 download)

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Book Synopsis The Bucket List to Mend a Broken Heart by : Anna Bell

Download or read book The Bucket List to Mend a Broken Heart written by Anna Bell and published by Simon and Schuster. This book was released on 2018-05-15 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abseiling, wind-surfing, climbing a mountain - the things the terrified Abi Martin will do for love . . . "Romantic and refreshing" Mhairi McFarlane. A hilarious new romantic comedy for fans of Lindsey Kelk, Sophie Kinsella or A Year Of Being Single Abi's barely left her bed since Joseph, the love of her life, dumped her, saying they were incompatible. When Joseph leaves a box of her possessions on her doorstep, she finds a bucket list of ten things she never knew he wanted to do. Will completing the action-packed list - no easy challenge for the naturally timid Abi - be the way to win back her man? Or might Abi just have a surprise in store...? SEE WHAT PEOPLE ARE ALREADY SAYING ABOUT THIS BRILLIANT ROMANTIC COMEDY 'A fun, bouncy, brilliant tale' Heat 'Funny, relatable and fabulously written, it's even inspired us to come up with a bucket list of our own!' Daily Express ''A wonderfully warm romantic comedy . . . the perfect read' Daily Record

It's All About the Bike

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1608195767
Total Pages : 209 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis It's All About the Bike by : Robert Penn

Download or read book It's All About the Bike written by Robert Penn and published by Bloomsbury Publishing USA. This book was released on 2011-04-26 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Penn has saddled up nearly every day of his adult life. In his late twenties, he pedaled 25,000 miles around the world. Today he rides to get to work, sometimes for work, to bathe in air and sunshine, to travel, to go shopping, to stay sane, and to skip bath time with his kids. He's no Sunday pedal pusher. So when the time came for a new bike, he decided to pull out all the stops. He would build his dream bike, the bike he would ride for the rest of his life; a customized machine that reflects the joy of cycling. It's All About the Bike follows Penn's journey, but this book is more than the story of his hunt for two-wheel perfection. En route, Penn brilliantly explores the culture, science, and history of the bicycle. From artisanal frame shops in the United Kingdom to California, where he finds the perfect wheels, via Portland, Milan, and points in between, his trek follows the serpentine path of our love affair with cycling. It explains why we ride. It's All About the Bike is, like Penn's dream bike, a tale greater than the sum of its parts. An enthusiastic and charming tour guide, Penn uses each component of the bike as a starting point for illuminating excursions into the rich history of cycling. Just like a long ride on a lovely day, It's All About the Bike is pure joy- enriching, exhilarating, and unforgettable.

Mountain Bike Magazine's Complete Guide To Mountain Biking Skills

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Author :
Publisher : Rodale
ISBN 13 : 0875963005
Total Pages : 210 pages
Book Rating : 4.8/5 (759 download)

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Book Synopsis Mountain Bike Magazine's Complete Guide To Mountain Biking Skills by : Mountain Bike Magazine Editors

Download or read book Mountain Bike Magazine's Complete Guide To Mountain Biking Skills written by Mountain Bike Magazine Editors and published by Rodale. This book was released on 1996-02-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes equipment and techniques for beginners and experts

Rusch to Glory

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Publisher : VeloPress
ISBN 13 : 1937716619
Total Pages : 273 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Rusch to Glory by : Rebecca Rusch

Download or read book Rusch to Glory written by Rebecca Rusch and published by VeloPress. This book was released on 2014-10-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebecca Rusch is one of the great endurance athletes of our time. Known today as the Queen of Pain for her perseverance as a relentlessly fast runner, paddler, and mountain bike racer, Rusch was a normal kid from Chicago who abandoned a predictable life for one of adventure. In her new book Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, Rusch weaves her fascinating life's story among the exotic locales and extreme conditions that forged an extraordinary athlete from ordinary roots. Rusch has run the gauntlet of endurance sports over her career as a professional athlete-- climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking--racking up world championships along the way. But while she might seem like just another superhuman playing out a fistful of aces, her empowering story proves that anyone can rise above self-doubt and find their true potential. First turning heads with her rock climbing and paddling skills, Rusch soon found herself spearheading adventure racing teams like Mark Burnett's Eco-Challenge series. As she fought her way through the jungles of Borneo, raced camels across Morocco, threaded the rugged Tian Shan mountains, and river-boarded the Grand Canyon in the dead of winter, she was forced to stare down her own demons. Through it all, Rusch continually redefined her limits, pushing deep into the pain cave and emerging ready for the next great challenge. At age 38, Rusch faced a tough decision: retire or reinvent herself yet again. Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. Rusch to Glory is more than an epic story of adventure; it is a testament to the rewards of hard work, determination, and resilience on the long road to personal and professional triumph.

Just Ride

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Publisher : Workman Publishing Company
ISBN 13 : 0761171274
Total Pages : 225 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Just Ride by : Grant Petersen

Download or read book Just Ride written by Grant Petersen and published by Workman Publishing Company. This book was released on 2012-05-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards

Dialed

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781725946439
Total Pages : 122 pages
Book Rating : 4.9/5 (464 download)

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Book Synopsis Dialed by : Lee McCormack

Download or read book Dialed written by Lee McCormack and published by Createspace Independent Publishing Platform. This book was released on 2018-09-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dialed helps you select and set up your mountain bike to fit your body and riding style. - Ride your best. - Save money by buying smart. - Reduce injuries. - Maximize fun! Dialed was created by world renowned mountain bike instructor Lee McCormack of www.leelikesbikes.com. Lee has written 10 books about mountain biking and has taught thousands of riders of all styles and levels. Dialed includes special access to RideLogic online bike setup calculators, Lee's online riding school and more.

Arches Enemy

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Publisher : Torrey House Press
ISBN 13 : 1948814064
Total Pages : 212 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Arches Enemy by : Scott Graham

Download or read book Arches Enemy written by Scott Graham and published by Torrey House Press. This book was released on 2019-06-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A winning blend of archaeology and intrigue, Graham's series turns our national parks into places of equal parts beauty, mystery, and danger." —EMILY LITTLEJOHN, author of Lost Lake A famed sandstone arch in Utah’s Arches National Park collapses and takes a woman atop it to her death, ensnaring archaeologist Chuck Bender and his family in lethal questions of environmental monkeywrenching and political intrigue. As more deaths follow, Chuck and his wife Janelle race to uncover the killer even as they become murder targets themselves. SCOTT GRAHAM is the author of the acclaimed National Park Mystery series, featuring archaeologist Chuck Bender and Chuck's spouse, Janelle Ortega. In addition to the National Park Mystery series, Scott is the author of five nonfiction books, including Extreme Kids, winner of the National Outdoor Book Award. Scott is an avid outdoorsman who enjoys backpacking, river rafting, skiing, and mountaineering. He has made a living as a newspaper reporter, magazine editor, radio disk jockey, and coal–shoveling fireman on the steam–powered Durango–Silverton Narrow Gauge Railroad. He lives with his spouse, who is an emergency physician, in Durango, Colorado.

Positively False

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Publisher : Simon and Schuster
ISBN 13 : 1416950230
Total Pages : 319 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis Positively False by : Floyd Landis

Download or read book Positively False written by Floyd Landis and published by Simon and Schuster. This book was released on 2007-06-26 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Landis, the American cyclist whose hard-earned 2006 Tour de France victory was stripped due to doping allegations, provides irrefutable evidence to clear his name and details the fascinating ups and downs of his life and career.

Epic Bike Rides of the Americas

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Publisher : Lonely Planet
ISBN 13 : 1788685245
Total Pages : 757 pages
Book Rating : 4.7/5 (886 download)

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Book Synopsis Epic Bike Rides of the Americas by : Lonely Planet

Download or read book Epic Bike Rides of the Americas written by Lonely Planet and published by Lonely Planet. This book was released on 2019-08-01 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to explore America's most thrilling gravel, road and trail bike routes. This definitive companion for cycling enthusiasts showcases 200 of North, Central and South America's best and most celebrated routes, from epic adventures off the beaten path to shorter urban rides. Go bikepacking in Baja, road riding in Colombia, mountain biking in Canada and gravel riding in Pennsylvania. Each ride is accompanied by stunning photos and a map and toolkit of practical details - where to start and finish, how to get there, where to stay and more - to help you plan the perfect trip. Suggestions for similar rides around the world are also included. Rides in Canada include: The Cabot Trail (Nova Scotia) Whistler Bike Park (British Columbia) The Whitehorse Trails (Yukon) Banff to Whitefish (Alberta) Rides in the USA include: Mountain Biking in Moab (Utah) Great Allegheny Passage Colorado Beer Ride Glacier National Park Loop (Montana) The Covered Bridges of Vermont Rides in Central America & Caribbean The Baja Divide (Mexico) Oaxaca to Zipolite (Mexico) Cuba's Southern Rollercoaster (Cuba) Rides in South America include: The Trans Ecuador Mountain Bike Route (Ecuador) Mendoza Wine Ride (Argentina) The Lagunas Route (Bolivia) To the Tip of Patagonia (Argentina) The Peru Divide About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.