Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
I Want To Vape
Download I Want To Vape full books in PDF, epub, and Kindle. Read online I Want To Vape ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Allen Carr's Easy Way to Quit Vaping by : Allen Carr
Download or read book Allen Carr's Easy Way to Quit Vaping written by Allen Carr and published by Arcturus Publishing. This book was released on 2021-03-31 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "His skill is in removing the psychological dependence." The Sunday Times "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight" Anjelica Huston
Book Synopsis Stop Smoking Start Vaping by : Colin Mendelsohn
Download or read book Stop Smoking Start Vaping written by Colin Mendelsohn and published by . This book was released on 2021-11-16 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Vaping really safer than smoking? Does nicotine cause cancer? Is vaping cheaper than smoking? Is it really a serious threat to young people? If you are a smoker who can't quit, this book could literally save your life.
Book Synopsis Allen Carr's Easy Way to Quit Vaping by : Allen Carr
Download or read book Allen Carr's Easy Way to Quit Vaping written by Allen Carr and published by Arcturus Publishing. This book was released on 2021-05-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allen Carr's Easyway is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behavior. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as UK health service's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "I read this book and quit smoking instantly" Nikki Glaser "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Download or read book Stop Vaping written by Jim Sonofsil and published by . This book was released on 2018-08-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you willing to do to stop vaping?What if I told you, you don't need to do that much at all.All you need is a simple guide, and a bit of time.Not a big expensive encyclopedia, a year of struggling, or even a lot of money.For only a few dollars this guide will get you to stop vaping, and start enjoying life a lot more. No more feelings of guilt, no more addiction, no more shame. Take back control of your life, get it back as soon as you can!You have got nothing to lose, and everything to gain!The method this guide uses is very easy to understand, and does what you need it to do. And with this guide you will be addiction-free sooner than you would ever have thought possible.
Download or read book Quit Vaping written by Brad Lamm and published by Penguin. This book was released on 2020-04-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, proven 28-day program that shows you how to quit vaping and will help you stop for good! This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. The plan offers a rich variety of strategies, tactics, hacks, exercises, research, and inspiring stories of people who have quit the habit using Lamm's proven program. A PENGUIN LIFE TITLE
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :030946837X Total Pages :775 pages Book Rating :4.3/5 (94 download)
Book Synopsis Public Health Consequences of E-Cigarettes by : National Academies of Sciences, Engineering, and Medicine
Download or read book Public Health Consequences of E-Cigarettes written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2018-05-18 with total page 775 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans use e-cigarettes. Despite their popularity, little is known about their health effects. Some suggest that e-cigarettes likely confer lower risk compared to combustible tobacco cigarettes, because they do not expose users to toxicants produced through combustion. Proponents of e-cigarette use also tout the potential benefits of e-cigarettes as devices that could help combustible tobacco cigarette smokers to quit and thereby reduce tobacco-related health risks. Others are concerned about the exposure to potentially toxic substances contained in e-cigarette emissions, especially in individuals who have never used tobacco products such as youth and young adults. Given their relatively recent introduction, there has been little time for a scientific body of evidence to develop on the health effects of e-cigarettes. Public Health Consequences of E-Cigarettes reviews and critically assesses the state of the emerging evidence about e-cigarettes and health. This report makes recommendations for the improvement of this research and highlights gaps that are a priority for future research.
Book Synopsis Quit Smoking with Vaping by : Adam Fury
Download or read book Quit Smoking with Vaping written by Adam Fury and published by Adam Fury. This book was released on 2021-05-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried to stop smoking multiple times using conventional quit smoking methods like going cold turkey, behavioral therapy, NRTs, or medication with no success? Perhaps it's time to try the easier way to stop smoking. In recent years vaping has become the preferred quitting method for smokers all over the globe. Unlike other self-help ebooks like Alan Carr's ‘The Easy Way To Stop Smoking’, this ebook will help you manage both your mental and physical addiction to cigarettes by vaping. But isn't vaping just as bad as smoking? No, it's actually 95% less harmful than smoking and it's also one of the most effective ways to quit smoking (43% success rate). I personally enjoyed the rituals and social aspects of smoking. And I think this is true for many other smokers out there. Vaping allows you to continue this whilst also giving up smoking. This quit smoking book details everything there is to know about vaping, why it's the only way to stop smoking permanently, and also where you can get quit smoking support from other vapers. This includes: #1 Why Is Quitting So Hard? (Physical Addiction, Mental Addiction, Health Problems Caused By Smoking, Why Smoking Cessation Products Don't Work, and Why Quit With Vaping) #2 What Is A Vape? (What Vape Is Best For Smokers, Where You Can Buy One, How To Use A Vape, How Much Vaping Costs, and Common Side Effects) #3 What Is Vape Juice? (Is It Safe To Inhale, What Is Nicotine, Different Types Of Nicotine, and How To Choose The Right Strength) #4 Quit Smoking Plan (Why You Want To Quit, How To Prepare, Where To Get Support, and Quit Smoking Stories) #5 What To Expect (The First Week, One Month In, How To Manage Withdrawals, How To Deal With Triggers, and What To Do If You Relapse) If you want to stop smoking now, without sacrificing your lifestyle and wellbeing, give vaping a try. It's by far the best way to quit smoking for good.
Book Synopsis Everything You Need to Know About Smoking, Vaping, and Your Health by : Sherri Mabry Gordon
Download or read book Everything You Need to Know About Smoking, Vaping, and Your Health written by Sherri Mabry Gordon and published by The Rosen Publishing Group, Inc. This book was released on 2018-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people know that smoking is bad for their health. According to the U.S. Department of Health and Human Services, however, every day in the United States, more than 3,200 people ages eighteen and younger smoke their first cigarette. Many people don't believe they will become addicted; others choose to vape because they think it's a less dangerous alternative. This book delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. Readers will learn strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether.
Book Synopsis The Easy Way to Stop Smoking by : Allen Carr
Download or read book The Easy Way to Stop Smoking written by Allen Carr and published by Barnes & Noble Publishing. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Book Synopsis Quitting Smoking & Vaping For Dummies by : Charles H. Elliott
Download or read book Quitting Smoking & Vaping For Dummies written by Charles H. Elliott and published by John Wiley & Sons. This book was released on 2021-01-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to smoking and vaping forever! Now’s the time. You’ve decided to quit smoking or vaping for good. You know it’s the best thing for your physical and mental health, but you realize it won’t be easy. You’ve come to the right resource to help you succeed at your quest to quit. With down-to-earth advice, Quitting Smoking & Vaping For Dummies, Portable Edition, delivers proven techniques for success. The authors, two accomplished mental health professionals, walk you through the steps it takes to quit, day by day and month by month. They show you how to power past common obstacles to quitting, choose effective medication treatments, and overcome lapses. You’ll also learn how to: Create a plan to give up nicotine once and for all Get through that all-important first month Deal with weight gain and be kind to yourself on your quitting journey Tap into apps and online support groups when you have the urge to light up No matter how many times you’ve tried to quit, Quitting Smoking & Vaping For Dummies will help you achieve your goal of a new and healthier you! There’s no better time to start than today.
Book Synopsis A Parent's Guide to Vaping by : Axis
Download or read book A Parent's Guide to Vaping written by Axis and published by David C Cook. This book was released on 2018-08-01 with total page 9 pages. Available in PDF, EPUB and Kindle. Book excerpt: New statistics show that teens are starting to vape (i.e., use e-cigarettes) at a high rate, despite the lack of research into its risks and harms. This guide looks into what vaping is, what can be vaped, how it can be concealed, how risky it is, how easily minors can access it, and more. Parent Guides are your one-stop shop for biblical guidance on teen culture, trends, and struggles. In 15 pages or fewer, each guide tackles issues your teens are facing right now—things like doubts, the latest apps and video games, mental health, technological pitfalls, and more. Using Scripture as their backbone, these Parent Guides offer compassionate insight to teens’ world, thoughts, and feelings, as well as discussion questions and practical advice for impactful discipleship.
Book Synopsis The Devil's Playbook by : Lauren Etter
Download or read book The Devil's Playbook written by Lauren Etter and published by Crown. This book was released on 2021-05-25 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES EDITORS’ CHOICE • Big Tobacco meets Silicon Valley in this “deeply reported and illuminating” (The New York Times Book Review) corporate exposé of what happened when two of the most notorious industries collided—and the vaping epidemic was born. “The best business book I’ve read since Bad Blood.”—Jonathan Eig, New York Times bestselling author of Ali: A Life Howard Willard lusted after Juul. As the CEO of tobacco giant Philip Morris’s parent company and a veteran of the industry’s long fight to avoid being regulated out of existence, he grew obsessed with a prize he believed could save his company—the e-cigarette, a product with all the addictive upside of the original without the same apparent health risks and bad press. Meanwhile, in Silicon Valley, Adam Bowen and James Monsees began working on a device that was meant to save lives and destroy Big Tobacco, but they ended up baking the industry’s DNA into their invention’s science and marketing. Ultimately, Juul’s e-cigarette was so effective and so market-dominating that it put the company on a collision course with Philip Morris and sparked one of the most explosive public health crises in recent memory. In a deeply reported account, award-winning journalist Lauren Etter tells a riveting story of greed and deception in one of the biggest botched deals in business history. Etter shows how Philip Morris’s struggle to innovate left Willard desperate to acquire Juul, even as his own team sounded alarms about the startup’s reliance on underage customers. And she shows how Juul’s executives negotiated a lavish deal that let them pocket the lion’s share of Philip Morris’s $12.8 billion investment while government regulators and furious parents mounted a campaign to hold the company’s feet to the fire. The Devil’s Playbook is the inside story of how Juul’s embodiment of Silicon Valley’s “move fast and break things” ethos wrought havoc on American health, and how a beleaguered tobacco company was seduced by the promise of a new generation of addicted customers. With both companies’ eyes on the financial prize, neither anticipated the sudden outbreak of vaping-linked deaths that would terrorize a nation, crater Juul’s value, end Willard’s career, and show the costs in human life of the rush to riches—while Juul’s founders, board members, and employees walked away with a windfall.
Book Synopsis Stop Smoking and Vaping Now! by : Karen Casey
Download or read book Stop Smoking and Vaping Now! written by Karen Casey and published by Mango Media. This book was released on 2024-03-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inspirational Addiction Recovery Book for Smokers of Traditional Tobacco Products and E-Cigarettes Looking for a way to stop smoking for good? Bestselling author Karen Casey shares her daily meditation guide for effective recovery from addiction. Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don’t have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey’s impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again. Breaking the habit with powerful affirmations. You don’t have to go through this alone. Stop Smoking (and Vaping) Now! will connect you with readers who have experienced the same road to recovery from addiction as you, and how they fought to live smoke-free through guided meditation for healing. Featuring inspiring wisdom and practices that have helped thousands of readers learn how to quit nicotine, you can expect amazing change from your copy of Karen Casey’s addiction recovery book that will benefit you and your life forever. Inside Stop Smoking (and Vaping) Now!, you’ll find: 24 stories about living and quitting cigarette addictions 90 daily practices for quitting addiction one step at a time Healing quotes and questions to remember during difficult times If you liked Stop Overthinking, Allen Carr’s Easy Way to Quit Vaping, or Making Every Move a Meditation, you’ll love Stop Smoking (and Vaping) Now!
Download or read book Vaping 101 written by Uzo Odili, MD and published by Independently Published. This book was released on 2023-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Vaping 101. As a physician and a parent, I know that you have questions about vaping. This comprehensive guide was designed to answer all of your questions and more - it will educate you on vaping and arm you with the information you need to educate your family and friends in hopes that they decide to stop or, hopefully, never even start to use electronic cigarettes. This guide contains a review of the latest research and surveys to provide the most accurate information, but more importantly, we break it down into plain language so that you and your teens (or young adults) will both be able to understand why vaping is such a dangerous activity. We have spent the past several months educating the public at town hall gatherings. After speaking with hundreds of school nurses, teachers, students, and concerned parents about the vaping epidemic, we are confident that this guide will answer all your questions. The vaping epidemic is real. The 2021 National Youth Tobacco Survey (NYTS) indicated that two million middle and high school students reported e-cigarette use at least once in the previous 30 days. Among high school students who admitted to vaping, nearly 45% reported at least every-other-day use and 27.6% reported daily use[i]. The survey allowed students to indicate their e-cigarette brand of choice with the following results: 26.1% of high school students indicated Puff Bar was their usual brand, 10.8% reported Vuse, 9.6% preferred SMOK, and 5.7% chose JUUL. 15.6% of high school users reported not knowing what brand they used. Among middle school users, 30.3% reported their regular brand was Puff Bar, 12.5% preferred JUUL, and 19.3% indicated not knowing the brand they used regularly. Among all users of all types of e-cigarettes (disposables, cartridge or pod type, or refillable tanks) the top flavors reported were fruit, followed by candy, desserts, or other sweets. The NYTS survey conducted in 2022 revealed that 16.5% of high school students indicated they used a tobacco product within the previous 30 days[i]. In other words, if your teenage child invited over six friends, one of those friends may have used a tobacco product in the previous month. 14% of high school students specifically indicated vaping as their tobacco delivery vehicle, meaning that one in seven high school kids is vaping actively. For middle school children, the rate of kids using tobacco products was 1 in 21 children, slightly less than 5%. Over three million children in the survey admitted to tobacco use in the previous month, and two out of every three teenage tobacco users reported electronic cigarettes or vape devices as the nicotine delivery device they used on a regular basis. Over 80% of the kids who used e-cigarettes reported using products with flavors such as fruit, candy, or dessert-themed nicotine products, which are not as commonly used by adults. Parents who want to actively prevent their children from the risks of vaping and the lifelong effects of nicotine addiction must first arm themselves with knowledge about vaping and nicotine. We lay the groundwork for your success by using a physician's expertise to make sense of the latest reports from the CDC and the current research around the world. This guide summarizes that information in easy-to-digest question and answer segments. Our goal is to give you the tools you need to engage your teenagers (and anyone else) in healthy discussion on the risks and consequences of vaping. [i] US FDA. Results from the Annual National Youth Tobacco Survey (2022). https: //www.fda.gov/tobacco-products/youth-and-tobacco/results-annual-national-youth-tobacco-survey
Book Synopsis How To Stop Vaping Cannabis by : Matthew Gumke
Download or read book How To Stop Vaping Cannabis written by Matthew Gumke and published by . This book was released on 2019-12-11 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of cannabis getting in the way of your life?I used to vape cannabis every day and I couldn't think properly.THIS IS THE BOOK IF YOU WANT TO IMPROVE YOUR LIFE AND STOP VAPING CANNABIS ALL THE TIME.In this book, you'll learn about the different strategies I've used to stop being high all the time. This isn't a 12 step program, these are REAL ways that you can fight your addiction long term.Some of the strategies include: Changing the way, you perceive yourself. Changing your identity.Getting rid of friends that don't help you reach your goals.Getting rid of your partner if they won't allow you to improve.Going to the gym.And more...Starting to vape cannabis all the time was probably one of the worst decisions you've ever made. It's negatively affected your finances, your relationships, your love life, your health, your happiness. You deserve a better life than being a hopeless addict. I believe you can become a better version of yourself.If you want results in your life, it goes a lot further than just giving up cannabis. I want you to become a winner. You'll not only stop smoking weed, if you read and implement what I'm teaching, you'll become a champion.I believe you can not only put the weed down, I believe you can live up to your potential. I believe you can have amazing relationships, become rich and make an impact in people's lives. If you're not living as close to your fullest potential as possible, you'll become depressed because you're missing out on what you know you can be, what you know you can achieve.The depression and anxiety that comes from this feeling will lead you back to taking drugs again.If you're struggling with cannabis addiction, read this book and take action on these steps and I guarantee you that you'll be more successful than if you hadn't read the book and taken action on the steps.Buy the book and stop vaping cannabis today! Everyone is relying on you
Book Synopsis Allen Carr's Easy Way to Quit Emotional Eating by : Allen Carr
Download or read book Allen Carr's Easy Way to Quit Emotional Eating written by Allen Carr and published by Arcturus Publishing. This book was released on 2019-11-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson
Book Synopsis The Rediscovery of Tobacco by : Jacob Grier
Download or read book The Rediscovery of Tobacco written by Jacob Grier and published by . This book was released on 2019-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
