Awakening from Anxiety

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Publisher : Mango Media Inc.
ISBN 13 : 164250081X
Total Pages : 198 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Awakening from Anxiety by : Connie L. Habash

Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Young House Love

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Publisher : Artisan
ISBN 13 : 1579656765
Total Pages : 337 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Young House Love by : Sherry Petersik

Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Hair Story

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Publisher : Macmillan
ISBN 13 : 9780312283223
Total Pages : 212 pages
Book Rating : 4.2/5 (832 download)

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Book Synopsis Hair Story by : Ayana Byrd

Download or read book Hair Story written by Ayana Byrd and published by Macmillan. This book was released on 2002-01-12 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of the culture and politics behind the ever-changing state of black hair - from 15th century Africa to present-day US - this fascinating book is an entertaining look at the intersection of the personal, political and popular aspects of hair styles, tracing a unique aspect of black American history. An entertaining and concise survey... A book that successfully balances popular appeal with historical accuracy' - Publishers Weekly 'Impressive work of cultural history' - Book Page 'Comprehensive and colourful' - Essence'

Cutting Your Family's Hair

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Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402726545
Total Pages : 136 pages
Book Rating : 4.7/5 (265 download)

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Book Synopsis Cutting Your Family's Hair by : Gloria Handel

Download or read book Cutting Your Family's Hair written by Gloria Handel and published by Sterling Publishing Company, Inc.. This book was released on 2005 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: No more bad hair days ever again! Give those you love the cut they want--plus remedies to keep those tresses healthy and shining. Close-up photos and detailed instructions teach you how to hold the scissors and comb, the angles at which to snip, and how to establish guides to the correct lengths. Then comes an array of cuts, with and without bangs, shown from start to finish: easy-to-care-for trims for children; blunt-cut, wispy, and layered styles in all lengths for women; and basic short versions for men. As a bonus there are recipes for natural, homemade hair-care products.

The Only Study Guide You'll Ever Need

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Publisher : Kings Road Publishing
ISBN 13 : 1788704207
Total Pages : 257 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis The Only Study Guide You'll Ever Need by : Jade Bowler

Download or read book The Only Study Guide You'll Ever Need written by Jade Bowler and published by Kings Road Publishing. This book was released on 2021-08-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there: a new school year starts and there's 8 months till your exams - that's plenty of time, right? Then there's 6 months, 3 months, 1 month and oh, now there's 2 weeks left and you haven't started studying... What happens next is a panic-induced mayhem of highlighting everything in the textbook (without even questioning if it's actually helpful). But I'm here to help you change this! In The Only Study Guide You'll Ever Need, I'll cover a range of different topics including: · How to get started and pick up that pen · Learning techniques that actually work (hello, science of memory!) · The dos and don'ts of timetabling · And combatting fear of failure, perfectionism, exam stress and so much more! As a fellow student now at university, I definitely don't have a PhD in Exam Etiquette but this is the book younger me needed. All I wanted was one place that had a variety of tried-and-tested methods with reassurance from someone who had recently been through the education system. The Only Study Guide You'll Ever Need is just that, and I have collected the best techniques and tools I wish I'd known earlier to help you get through your studies and smash your exams! Jade x

Don't Cut My Hair!

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Publisher : Cartwheel Books
ISBN 13 : 9780590307000
Total Pages : 32 pages
Book Rating : 4.3/5 (7 download)

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Book Synopsis Don't Cut My Hair! by : Hans Wilhelm

Download or read book Don't Cut My Hair! written by Hans Wilhelm and published by Cartwheel Books. This book was released on 1997 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little dog is afraid to get a haircut, but finds that he looks "cool" with short hair.

How to Look Expensive

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Author :
Publisher : Penguin
ISBN 13 : 1101591765
Total Pages : 226 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis How to Look Expensive by : Andrea Pomerantz Lustig

Download or read book How to Look Expensive written by Andrea Pomerantz Lustig and published by Penguin. This book was released on 2012-08-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glamour's "Beauty Sleuth" reveals tricks of the trade to help you look fabulously high-end—in any economy. Andrea Pomerantz Lustig has spent twenty years as a beauty editor, and her contact list is packed with the names of the most exclusive stylists in the business.In How to Look Expensive, she combines her own experience with highly coveted secrets she's learned from the experts to help readers achieve buttery highlights, luminous skin, flawless makeup, and more, all on a budget. Delivering red-carpet looks without putting readers in the red, tips include: • How to get expensive-looking hair color at an inexpensive salon • Superluxe DIY skincare cocktails for less than $20 • The cheap cosmetic secrets of expensive makeup artists • Tips for princess-perfect skin on a pauper’s budget • “Work Your Beauty Budget” sections that help you make the most of every dollar With How to Look Expensive, every woman can afford to get gold-card gorgeous, and reap the self-confidence that comes with it.

Why I Let My Hair Grow Out

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Author :
Publisher : Penguin
ISBN 13 : 9780425213803
Total Pages : 228 pages
Book Rating : 4.2/5 (138 download)

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Book Synopsis Why I Let My Hair Grow Out by : Maryrose Wood

Download or read book Why I Let My Hair Grow Out written by Maryrose Wood and published by Penguin. This book was released on 2007-03-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being sent to your room is one thing. But being sent to another country? Morgan's boyfriend dumped her on the last day of school-it seemed the only thing to do was to hack off her hair and dye the stubble orange. Unfortunately, Morgan's parents freaked and decided a change of scenery would do her good. So they're sending her off on a bike tour of Ireland. But Morgan gets more than she bargained for on the Emerald Isle-including a strange journey into some crazy, once upon a time corner of the past. There, she meets fairies, weefolk, and a hunky warrior-dude named Fergus, and figures out that she's got some growing to do-and she doesn't just mean her hair.

The Gift of the Magi

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Author :
Publisher : Amila Jay
ISBN 13 : 3986779213
Total Pages : 11 pages
Book Rating : 4.9/5 (867 download)

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Book Synopsis The Gift of the Magi by : O. Henry

Download or read book The Gift of the Magi written by O. Henry and published by Amila Jay. This book was released on 2021-12-22 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Gift of the Magi" is a short story by O. Henry first published in 1905. The story tells of a young husband and wife and how they deal with the challenge of buying secret Christmas gifts for each other with very little money. As a sentimental story with a moral lesson about gift-giving, it has been popular for adaptation, especially for presentation at Christmas time.

Same Family, Different Colors

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Publisher : Beacon Press
ISBN 13 : 0807076791
Total Pages : 218 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Same Family, Different Colors by : Lori L. Tharps

Download or read book Same Family, Different Colors written by Lori L. Tharps and published by Beacon Press. This book was released on 2016-10-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving together personal stories, history, and analysis, Same Family, Different Colors explores the myriad ways skin-color politics affect family dynamics in the United States. Colorism and color bias—the preference for or presumed superiority of people based on the color of their skin—is a pervasive and damaging but rarely openly discussed phenomenon. In this unprecedented book, Lori L. Tharps explores the issue in African American, Latino, Asian American, and mixed-race families and communities by weaving together personal stories, history, and analysis. The result is a compelling portrait of the myriad ways skin-color politics affect family dynamics in the United States. Tharps, the mother of three mixed-race children with three distinct skin colors, uses her own family as a starting point to investigate how skin-color difference is dealt with. Her journey takes her across the country and into the lives of dozens of diverse individuals, all of whom have grappled with skin-color politics and speak candidly about experiences that sometimes scarred them. From a Latina woman who was told she couldn’t be in her best friend’s wedding photos because her dark skin would “spoil” the pictures, to a light-skinned African American man who spent his entire childhood “trying to be Black,” Tharps illuminates the complex and multifaceted ways that colorism affects our self-esteem and shapes our lives and relationships. Along with intimate and revealing stories, Tharps adds a historical overview and a contemporary cultural critique to contextualize how various communities and individuals navigate skin-color politics. Groundbreaking and urgent, Same Family, Different Colors is a solution-seeking journey to the heart of identity politics, so that this more subtle “cousin to racism,” in the author’s words, will be exposed and confronted.

Modern Love, Revised and Updated

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Author :
Publisher : Crown
ISBN 13 : 0593137051
Total Pages : 306 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Modern Love, Revised and Updated by : Daniel Jones

Download or read book Modern Love, Revised and Updated written by Daniel Jones and published by Crown. This book was released on 2019-09-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most popular, provocative, and unforgettable essays from the past fifteen years of the New York Times “Modern Love” column—including stories from the anthology series starring Tina Fey, Andy Garcia, Anne Hathaway, Catherine Keener, Dev Patel, and John Slattery A young woman goes through the five stages of ghosting grief. A man’s promising fourth date ends in the emergency room. A female lawyer with bipolar disorder experiences the highs and lows of dating. A widower hesitates about introducing his children to his new girlfriend. A divorcée in her seventies looks back at the beauty and rubble of past relationships. These are just a few of the people who tell their stories in Modern Love, Revised and Updated, featuring dozens of the most memorable essays to run in The New York Times “Modern Love” column since its debut in 2004. Some of the stories are unconventional, while others hit close to home. Some reveal the way technology has changed dating forever; others explore the timeless struggles experienced by anyone who has ever searched for love. But all of the stories are, above everything else, honest. Together, they tell the larger story of how relationships begin, often fail, and—when we’re lucky—endure. Edited by longtime “Modern Love” editor Daniel Jones and featuring a diverse selection of contributors, this is the perfect book for anyone who’s loved, lost, stalked an ex on social media, or pined for true romance: In other words, anyone interested in the endlessly complicated workings of the human heart. Featuring essays by: Veronica Chambers • Terri Cheney • Deborah Copaken • Trey Ellis • Jean Hanff Korelitz • Ann Hood • Mindy Hung • Amy Krouse Rosenthal • Ann Leary • Andrew Rannells • Larry Smith • Ayelet Waldman • and more!

Haircutting For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118053842
Total Pages : 368 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Haircutting For Dummies by : Jeryl E. Spear

Download or read book Haircutting For Dummies written by Jeryl E. Spear and published by John Wiley & Sons. This book was released on 2011-03-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little off the top? Want to cut hair but think you don’t have the talent? If you’ve ever dreamed of becoming a painter, a sculptor, or a home decorator, you can cut hair. If you love sewing, drawing, or craft projects, you can cut hair. This book is designed to help you discover your inner artist, easily enhancing your loved one’s hairstyles while trimming big bucks off your family budget. Haircutting For Dummies is for people who want to cut their family and friends' hair, as well as those who are entering the field of cosmetology. Cutting hair at home will allow you to save money, be creative, and do something nice for your loved ones. If you’re looking to become a licensed stylist, this book will show you how to do simple trims and styles while giving your own creativity room to roam. You’ll see how to: Prepare men’s and women’s hair for cutting Create short, mid-length, and long styles Choose and care for your cutting tools Apply advanced haircutting techniques Seek a career in cutting hair In this easy-to-follow guide, you’ll find step-by-step instructions for the latest short, medium, and long hairstyles as well as more involved techniques such as notching and texturing. You get plenty of expert advice in using your tools, following lengths and angles, and creating show-stopping styles, as well as proven guidance in how to: Cut and style straight, curly, or kinky hair Give the perfect shampoo Judge the texture, strength, and health of hair Handle bangs, layers, and sliced hair Use a blow dryer, curling iron, and flat iron Pump up the volume and fight the frizzies Win your family’s and friends’ haircutting trust Featuring detailed illustrations and model shots, tips on maintaining your own haircut between salon appointments, and special advice on cutting children’s hair, Haircutting For Dummies will have you achieving salon- or barbershop-quality results on all types of hair!

Work Your Package

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Publisher :
ISBN 13 : 9781495200892
Total Pages : 82 pages
Book Rating : 4.2/5 (8 download)

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Book Synopsis Work Your Package by : Ayanna Castro

Download or read book Work Your Package written by Ayanna Castro and published by . This book was released on 2014-04-09 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Work Your Package!" is what Ayanna Castro has been telling women for years. Frustrated with hearing beautiful, educated, talented and gifted women complain they weren't enough, Ayanna Castro coined the phrase in 2004 and it has reverberated throughout her circles of family, friends and colleagues. A natural-born Maven, Ayanna Castro's mission is to collect and share information with women to help them become the "total package". Work Your Package(tm) is not just about a woman's physical appearance, it encompasses all the different facets of her life that make her complete. Working Your Package is how you navigate setbacks and disappointment. It's how you share your gifts and talents with the world. Regardless of what you think you may be lacking, you already have what you need to be extraordinary. There's only one you; and only you can deliver the gift you were put on this Earth to give to others. Stop thinking you aren't enough or too much. Get up, get moving and Work Your Package(tm).

Grow Hair Fast

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 140225119X
Total Pages : 181 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Grow Hair Fast by : Riquette Hofstein

Download or read book Grow Hair Fast written by Riquette Hofstein and published by Sourcebooks, Inc.. This book was released on 2004-05-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than three decades, Riquette Hofstein has been helping men and women reverse hair loss and grow healthy new heads of hair. Based on her extensive research of what works and what doesn't, Riquette really can help create permanent restoration of hair growth. Find out: What you're doing wrong that's making your hair fall out The secrets of using herbs and vodka to grow your peach fuzz back into a fine head of hair What the makers of Rogaine don't want you to know Riquette's famous haircut that makes hair grow faster The only right way to shampoo How to stimulate healthy hair growth from the inside out Riquette reveals her exclusive, simple, seven-step program that has helped thousands of people re-grow their hair. Grow Hair Fast also includes Riquette's recipes for the best homemade hair-care products with special herbs, oils and mixtures that she has developed, plus important information on chemical and surgical hair-loss solutions.

Ask a Manager

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Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

How to Cut Your Own Hair (Or Anyone Else's!)

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Author :
Publisher : Black Dog & Leventhal Pub
ISBN 13 : 9781579125929
Total Pages : 96 pages
Book Rating : 4.1/5 (259 download)

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Book Synopsis How to Cut Your Own Hair (Or Anyone Else's!) by : Marsha Heckman

Download or read book How to Cut Your Own Hair (Or Anyone Else's!) written by Marsha Heckman and published by Black Dog & Leventhal Pub. This book was released on 2008 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides step-by-step instructions for fifteen basic hair cuts; discusses face shape and hair texture; and offers styling tips.

Thunder's Hair

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Author :
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Thunder's Hair by : Jessie Taken Alive - Rencountre

Download or read book Thunder's Hair written by Jessie Taken Alive - Rencountre and published by . This book was released on 2020-11-07 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thunder is tired of dealing with bullies at school who pick on him because of his long hair. They don't understand why a boy would grow his hair long. When he is sure he has made up his mind to cut it, his grandmother reminds him of the power of having long hair.