I Spent My 40th Birthday In Quarantine

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The Quarantine Review, Issue 8

Author : Sheeza Sarfraz
Publisher : Dundurn
ISBN 13 : 1459749413
Total Pages : 92 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis The Quarantine Review, Issue 8 by : Sheeza Sarfraz

Download or read book The Quarantine Review, Issue 8 written by Sheeza Sarfraz and published by Dundurn. This book was released on 2021-05-04 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eighth issue of a digital journal created to alleviate the malaise of social distancing with exceptional writing and artwork. The Quarantine Review celebrates literature and art, connecting readers through reflections on the human condition — our lived experiences, afflictions, and dreams. As we face a pandemic with profound implications, the essays within offer a variety of perspectives on the current predicament, encouraging readers to reflect on the world we knew before and contemplate how society can be reshaped once we emerge. Through The Quarantine Review, Dupuis and Sarfraz hope to give voice to the swirling emotions inside each of us during this unprecedented moment, to create a circuit of empathy between the reader, the work itself, and the wider world beyond the walls of our homes. This issue includes writing from Russell Carisse, Conyer Clayton, Kim Fahner, Joel Robert Ferguson, Batnadiv HaKarmi, Courtney Leblanc, Lisa Michelle Moore, Leah Mueller, Nathanael O’Reilly, Sanjana Rajagopal, John Stiles, and Anuja Varghese.

Travel Writing in an Age of Global Quarantine

Author : Gary Fisher
Publisher : Anthem Press
ISBN 13 : 1785278061
Total Pages : 283 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Travel Writing in an Age of Global Quarantine by : Gary Fisher

Download or read book Travel Writing in an Age of Global Quarantine written by Gary Fisher and published by Anthem Press. This book was released on 2021-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel Writing in an Age of Global Quarantine is an anthology of travel accounts by a diverse range of writers and academics. Challenging conventional academic ‘authority’, each contributor writes, from memory during the Covid-19 lockdown, about a place they have previously visited, ‘accompanied’ by an historical traveller who published an account of the same place. As immobility is forced upon us, at least for the immediate future, we have the chance to reflect. Travel Writing in an Age of Global Quarantine presents opportunities to approach a text as a scholar differently. We break with the traditional academic ‘rules’ by inserting ourselves into the narrative and foregrounding the personal, subjective elements of literary scholarship. Each contributor critiques an historical description of a place about which, simultaneously, they write a personal account.

The Comfort Crisis

Author : Michael Easter
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder

Author : Sarah Kurchak
Publisher : Douglas & McIntyre
ISBN 13 : 1771622474
Total Pages : 186 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder by : Sarah Kurchak

Download or read book I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder written by Sarah Kurchak and published by Douglas & McIntyre. This book was released on 2020-04-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly, and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story,” how the process almost ruined her life and how she is now trying to recover. Growing up undiagnosed in small-town Ontario in the eighties and nineties, Kurchak realized early that she was somehow different from her peers. She discovered an effective strategy to fend off bullying: she consciously altered nearly everything about herself—from her personality to her body language. She forced herself to wear the denim jeans that felt like being enclosed in a sandpaper iron maiden. Every day, she dragged herself through the door with an elevated pulse and a churning stomach, nearly crumbling under the effort of the performance. By the time she was finally diagnosed with autism at twenty-seven, she struggled with depression and anxiety largely caused by the same strategy she had mastered precisely. She came to wonder, were all those years of intensely pretending to be someone else really worth it? Tackling everything from autism parenting culture to love, sex, alcohol, obsessions and professional pillow fighting, Kurchak’s enlightening memoir challenges stereotypes and preconceptions about autism and considers what might really make the lives of autistic people healthier, happier and more fulfilling.

Domestic Monastery

Author : Ronald Rolheiser
Publisher : Paraclete Press
ISBN 13 : 1640603743
Total Pages : 81 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Domestic Monastery by : Ronald Rolheiser

Download or read book Domestic Monastery written by Ronald Rolheiser and published by Paraclete Press. This book was released on 2019-10-08 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is a monastery? A monastery is a place set apart—a place to learn the blessings of powerlessness, and that time is not ours but God’s. Our home and our duties can, just like a monastery, teach us those things. The vocation of monastic men and women is to physically withdraw from the world. But the principle is equally valid for those of us who cannot go off to monasteries. Certain vocations offer the same kind of opportunity for contemplation, and provide a desert for reflection. These writings are beautifully presented in a special cloth packaging, hardcover edition. In ten brief and powerful chapters, Fr. Ron explores how the life of the monastery can apply to those who don't live inside the walls of the cloister: Monasticism and Family Life The Domestic Monastery Real Friendship Lessons from the Monastic Cell Ritual for Sustaining Prayer Tensions within Spirituality A Spirituality of Parenting Spirituality and the Seasons of Our Lives The Sacredness of Time Life’s Key Question

The Girl's Guide

Author : Melissa Kirsch
Publisher : Workman Publishing Company
ISBN 13 : 0761185100
Total Pages : 465 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Girl's Guide by : Melissa Kirsch

Download or read book The Girl's Guide written by Melissa Kirsch and published by Workman Publishing Company. This book was released on 2015-04-07 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.

Kick Start the Broomstick

Author : Angie K. Barnett
Publisher : Troubador Publishing Ltd
ISBN 13 : 1780880545
Total Pages : 225 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis Kick Start the Broomstick by : Angie K. Barnett

Download or read book Kick Start the Broomstick written by Angie K. Barnett and published by Troubador Publishing Ltd. This book was released on 2012-02-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kick Start The Broomstick is a unique book which takes an intimate look at the lives of a family of modern day white witches from the Romany Gypsy tradition. This is a magical story of how the stength of one extremely spiritually gifted family has overcome some of life’s most devastating obstacles – yet through divine intervention and a ‘little bit of witchcraft’ are here to share their true life experiences, which will make you laugh, cry and most importantly will inspire you. Above all it will simply leave you loving your life, everything and everyone you have in your life and leave you with a new sense of appreciation to the powers beyond our control. All you need to do is believe.Kick Start the Broomstick will take you to a place where wishes, dreams and predictions really do come true and will appeal to readers with an interest in mind, body, spirit, esoterica, modern day witchcraft, history and white magic.

Apollo in the Age of Aquarius

Author : Neil M. Maher
Publisher : Harvard University Press
ISBN 13 : 0674977823
Total Pages : 369 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis Apollo in the Age of Aquarius by : Neil M. Maher

Download or read book Apollo in the Age of Aquarius written by Neil M. Maher and published by Harvard University Press. This book was released on 2017-03-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Eugene M. Emme Astronautical Literature Award A Bloomberg View Must-Read Book of the Year A Choice Outstanding Academic Title of the Year “A substance-rich, original on every page exploration of how the space program interacted with the environmental movement, and also with the peace and ‘Whole Earth’ movements of the 1960s.” —Tyler Cowen, Marginal Revolution The summer of 1969 saw astronauts land on the moon for the first time and hippie hordes descend on Woodstock. This lively and original account of the space race makes the case that the conjunction of these two era-defining events was not entirely coincidental. With its lavishly funded mandate to put a man on the moon, the Apollo mission promised to reinvigorate a country that had lost its way. But a new breed of activists denounced it as a colossal waste of resources needed to solve pressing problems at home. Neil Maher reveals that there were actually unexpected synergies between the space program and the budding environmental, feminist and civil rights movements as photos from space galvanized environmentalists, women challenged the astronauts’ boys club and NASA’s engineers helped tackle inner city housing problems. Against a backdrop of Saturn V moonshots and Neil Armstrong’s giant leap for mankind, Apollo in the Age of Aquarius brings the cultural politics of the space race back down to planet Earth. “As a child in the 1960s, I was aware of both NASA’s achievements and social unrest, but unaware of the clashes between those two historical currents. Maher [captures] the maelstrom of the 1960s and 1970s as it collided with NASA’s program for human spaceflight.” —George Zamka, Colonel USMC (Ret.) and former NASA astronaut “NASA and Woodstock may now seem polarized, but this illuminating, original chronicle...traces multiple crosscurrents between them.” —Nature

Everything It Takes

Author : Sandi Van
Publisher : Enslow Publishing, LLC
ISBN 13 : 1978595549
Total Pages : 202 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis Everything It Takes by : Sandi Van

Download or read book Everything It Takes written by Sandi Van and published by Enslow Publishing, LLC. This book was released on 2021-12-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily Landon knows college is the ticket out of her boring small town and her first step to becoming a lawyer like the ones she watches on television. To help her applications stand out, Lily joins Green for Good, her school's environmental club, and meets Fiona, a passionate activist who will do everything it takes to protect the planet. As Lily grows closer to Fiona, she realizes ""everything it takes"" may mean getting arrested, and a criminal record does not look good on college applications. How can Lily save the Earth without destroying her future?

Soul's Little Lie

Author : Tara Dobbs
Publisher :
ISBN 13 : 9781940315782
Total Pages : 314 pages
Book Rating : 4.3/5 (157 download)

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Book Synopsis Soul's Little Lie by : Tara Dobbs

Download or read book Soul's Little Lie written by Tara Dobbs and published by . This book was released on 2015-04-28 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vivian Warren has been practicing magic all her life and has finally found herself face to face with her spirit guide. The sorrow in the man's eyes compels her to go with him on a journey to his home in Lowell, Massachusetts. Hot on their trail, Detective Jacob Umari must uncover the link between this mysterious man with Vivian and a cold case file. The Soul's Little Lie series is a haunting, psychological soft horror mystery filled with love, fear, and a glimpse into the workings of a broken heart.

Ancestry of the Children of Robert Croll Stevens and Jane Eleanor (Knauss) Stevens: The genealogy of Otho Stevens, 1702-1771

Author :
Publisher :
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Ancestry of the Children of Robert Croll Stevens and Jane Eleanor (Knauss) Stevens: The genealogy of Otho Stevens, 1702-1771 by :

Download or read book Ancestry of the Children of Robert Croll Stevens and Jane Eleanor (Knauss) Stevens: The genealogy of Otho Stevens, 1702-1771 written by and published by . This book was released on 2001 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Dare Me

Author : Lu Ann Cahn
Publisher : Penguin
ISBN 13 : 0399161686
Total Pages : 241 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis I Dare Me by : Lu Ann Cahn

Download or read book I Dare Me written by Lu Ann Cahn and published by Penguin. This book was released on 2014-11-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling stuck? Veteran journalist and cancer survivor Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. In a word, she felt “stuck.” Something had to change. Her daughter helped convince her to start a “Year of Firsts.” For the next 365 days, Cahn made a point of doing something she had never done before, every day. Before she knew it, her whole perspective on life had changed. In this inspiring book, Lu Ann recounts how a new “first” everyday brought excitement and wonder back into her world. And more than that, she helps readers see how they can do it too. • Participate in a Polar Bear Plunge • Speak to a complete stranger on the street • Zip-line across a crocodile-infested Mexican lake • Spend a day in a wheelchair • Learn to Hula Hoop

Unwifeable

Author : Mandy Stadtmiller
Publisher : Simon and Schuster
ISBN 13 : 1501174053
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Unwifeable by : Mandy Stadtmiller

Download or read book Unwifeable written by Mandy Stadtmiller and published by Simon and Schuster. This book was released on 2018-04-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE NEW YORK POST * MARIE CLAIRE * ELITE DAILY * REFINERY29 * ROMPER * PRIDE * PUREWOW “A gutsy book you need to read right now. Filled with heart and humor, it’s scary good.” —Courtney Love Unwifeable is the “riveting” (Cheryl Strayed), “inspirational” (Issa Rae), “hilarious” (Candace Bushnell) debut memoir from notorious dating columnist Mandy Stadtmiller that is destined to “blow you away” (Colin Quinn). Critics call it “phenomenal” (Cat Marnell), “unflinching” (Elle), “brilliant” (BBC), “outrageously entertaining” (Booklist) and “a must-read” (BuzzFeed). Provocative, fearless, and dizzyingly uncensored, Mandy spills every secret she knows about dating, networking, comedy, celebrity, media, psychology, relationships, addiction, and the quest to find one’s true nature. She takes readers behind the scenes (and name names) as she relays her utterly addictive journey. Starting in 2005, Mandy picks up everything to move across the country to Manhattan, looking for a fresh start. She is newly divorced, thirty-years-old, with a dream job at the New York Post. She is ready to conquer the city, the industry, the world. But underneath the glitz and glamour, there is a darker side threatening to surface. The drug-fueled, never-ending party starts off as thrilling…but grows ever-terrifying. Too many blackout nights and scary decisions begin to add up. As she searches for the truth behind the façade, Mandy realizes that falling in love won’t fix her—until she learns to accept herself first. This is a true New York fairy tale brought to life—Sex and the City on acid. Perfect for when “you feel stuck in some way and wish to become unstuck” (Caroline Kepnes), you’all soon see why Unwifeable is one of the best reviewed, most beloved memoirs of the year.

13 Things Mentally Strong People Don't Do

Author : Amy Morin
Publisher : Harper Collins
ISBN 13 : 0062358316
Total Pages : 198 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin

Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

The Focus Project

Author : Erik Qualman
Publisher :
ISBN 13 : 9780991183579
Total Pages : pages
Book Rating : 4.1/5 (835 download)

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Book Synopsis The Focus Project by : Erik Qualman

Download or read book The Focus Project written by Erik Qualman and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

We Must Not Be Enemies

Author : Michael Austin
Publisher : Rowman & Littlefield
ISBN 13 : 1538121263
Total Pages : 231 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis We Must Not Be Enemies by : Michael Austin

Download or read book We Must Not Be Enemies written by Michael Austin and published by Rowman & Littlefield. This book was released on 2019-05-15 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the end of his first inaugural address, delivered to a nation deeply divided and on the brink of civil war, Abraham Lincoln concluded, “We are not enemies, but friends. We must not be enemies.” Lincoln’s words ring true today, especially for a new generation raised on political discourse that consists of vitriolic social media and the echo chambers of polarized news media. In We Must Not Be Enemies, Michael Austin combines American history, classical theories of democracy, and cognitive psychology to argue that the health of our democracy depends on our ability to disagree about important things while remaining friends. He argues that individual citizens can dramatically improve the quality of our democracy by changing the way that we interact with one another. Each of his main chapters advances a single argument, supported by contemporary evidence and drawing on lessons from American history. The seven arguments at the heart of the book are: 1. We need to learn how to be better friends with people we disagree with. 2. We should disagree more with people we already consider our friends. 3. We should argue for things and not just against things. 4. We have a moral responsibility to try to persuade other people to adopt positions that we consider morally important. 5. We have to understand what constitutes a good argument if we want to do more than shout at people and call them names. 6. We must realize that we are wrong about a lot of things that we think we are right about. 7. We should treat people with charity and kindness, not out of a sense of moral duty (though that’s OK too), but because these are good rhetorical strategies in a democratic society. For anyone disturbed by the increasingly coarse and confrontational tone of too much of our political dialogue, We Must Not Be Enemies provides an essential starting point to restore the values that have provided the foundation for America’s tradition of democratic persuasion.

The First Forty Days

Author : Heng Ou
Publisher : Abrams
ISBN 13 : 1613129416
Total Pages : 431 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The First Forty Days by : Heng Ou

Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born