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I Own My Magic Self Talk For Black Women
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Book Synopsis I Own My Magic: Self-Talk for Black Women by : Gennifer Michelle Goodloe
Download or read book I Own My Magic: Self-Talk for Black Women written by Gennifer Michelle Goodloe and published by Simon and Schuster. This book was released on 2021-12-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice self-love, embrace mindfulness, and build a positive daily ritual with inspiring prompts, meditations, and reflections just for black women. You're aware of the way you talk to others, but how do you talk to yourself? Is your self-talk in need of a kindness boost? Improve your self-esteem and love the woman that you are with these powerful affirmations. A celebration of Black female identity, this book contains a huge dose of confidence in a small, convenient package. Inside you’ll find: Quotes to empower you and fuel you for success Reflective prompts that challenge you to live as your most authentic self Inspiring words of wisdom on today’s Black female experience These words and practices of self-care will encourage you to honor your true power, live life to the fullest, and show strength in everything you do.
Book Synopsis Nobody's Magic by : Destiny O. Birdsong
Download or read book Nobody's Magic written by Destiny O. Birdsong and published by Grand Central Publishing. This book was released on 2022-02-08 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The magic here is not the supernatural kind, but rather an attention to the grace of the ordinary. It is the magic of watching these women come into their power.”—New York Times A GMA Buzz Pick! A Most Anticipated Book by Essence · The Millions · Atlantic Journal Constitution · Glamour · Teen Vogue · Bustle · BookPage · Nashville Scene · Ms. Magazine · Parnassus Musing A Best Book of February by Washington Post · Nylon · BookRiot In this glittering triptych novel, Suzette, Maple and Agnes, three Black women with albinism, call Shreveport, Louisiana home. At the bustling crossroads of the American South and Southwest, these three women find themselves at the crossroads of their own lives. Suzette, a pampered twenty-year‑old, has been sheltered from the outside world since a dangerous childhood encounter. Now, a budding romance with a sweet mechanic allows Suzette to seek independence, which unleashes dark reactions in those closest to her. In discovering her autonomy, Suzette is forced to decide what she is willing to sacrifice in order to make her own way in the world. Maple is reeling from the unsolved murder of her free‑spirited mother. She flees the media circus and her judgmental grandmother by shutting herself off from the world in a spare room of the motel where she works. One night, at a party, Maple connects with Chad, someone who may understand her pain more than she realizes, and she discovers that the key to her mother's death may be within her reach. Agnes is far from home, working yet another mind‑numbing job. She attracts the interest of a lonely security guard and army veteran who’s looking for a traditional life for himself and his young son. He’s convinced that she wields a certain “magic,” but Agnes soon unleashes a power within herself that will shock them both and send her on a trip to confront not only her family and her past, but also herself. This novel, told in three parts, is a searing meditation on grief, female strength, and self‑discovery set against a backdrop of complicated social and racial histories. Nobody's Magic is a testament to the power of family—the ones you're born in and the ones you choose. And in these three narratives, among the yearning and loss, each of these women may find a seed of hope for the future.
Book Synopsis I Am One of a Kind by : Aaliyah Wilson
Download or read book I Am One of a Kind written by Aaliyah Wilson and published by . This book was released on 2021-01-31 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through playful, charming rhyme and vivid, beautiful illustrations, I Am One of a Kind inspires young brown girls to be proud of who they are! This amazing book is all about building a girl's confidence, imagination, and spirit! It seeks to remind little girls that they are unique, worthy, special, beautiful, and enough. Growing up can be a difficult time for kids, this book will help your children explore their deepest feelings, accept their unique qualities and will foster personal growth and self-accpetance.
Download or read book Black Girl Baking written by Jerrelle Guy and published by Page Street Publishing. This book was released on 2018-02-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: **2019 James Beard Foundation Book Award Nominee** "Black Girl Baking has a rhythm and a realness to it." - Carla Hall, Chef and television personality Invigorating and Creative Recipes to Ignite Your Senses For Jerrelle Guy, food has always been what has shaped her—her body, her character, her experiences and her palate. Growing up as the sensitive, slightly awkward child of three in a race-conscious space, she decided early on that she’d rather spend her time eating cookies and honey buns than taking on the weight of worldly issues. It helped her see that good food is the most powerful way to connect, understand and heal. Inspired by this realization, each one of her recipes tells a story. Orange Peel Pound Cake brings back memories of summer days eating Florida oranges at Big Ma’s house, Rosketti cookies reimagine the treats her mother ate growing up in Guam, and Plaited Dukkah Bread parallels the braids worked into her hair as a child. Jerrelle leads you on a sensual baking journey using the five senses, retelling and reinventing food memories while using ingredients that make her feel more in control and more connected to the world and the person she has become. Whole flours, less refined sugar and vegan alternatives make it easier to celebrate those sweet moments that made her who she is today. Escape everyday life and get lost in the aromas, sounds, sights, textures and tastes of Black Girl Baking.
Book Synopsis Self-Care for Black Women by : Oludara Adeeyo
Download or read book Self-Care for Black Women written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2022-01-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
Book Synopsis Affirmations for Black Women by : Mary Adaly
Download or read book Affirmations for Black Women written by Mary Adaly and published by . This book was released on 2022-05-21 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello beautiful woman! Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk? Girl, I feel you! Being a woman has its challenges, but being a black woman has its extra challenges, but that doesn't mean we don't accept those challenges and overcome them. As a black woman, many things are said about us to bring us down. I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too This book will help you pinpoint what you must do to take back control of your life! But First, a Warning: Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I'm about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness. So, with that said, let me tell you... Do you ...? - Feel uncomfortable with too much attention - Feel ashamed of yourself - Struggle with social interactions - Feel overwhelmed and stressed out - Obsess your body - Have feelings of anxiety and depression The list goes on... It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love To stay mentally, physically, and emotionally healthy and balanced, you have to practice self-care, and one of the best self-care activities is using positive affirmations for black women. An affirmation is a declaration or phrase that you repeat to declare to yourself your intention to make the positive affirmation statement true. Remember that black women are a work of art, beauty and intelligence, and many more beautiful things you as a black woman have to see. We get so many negative words thrown at us daily that you would think we would be on our last leg by now, but that's not what we have planned. A black woman is everything she wants herself to be; if she wants to be different, then so be it. We are so wrapped up in a society where being a black woman is often labeled a bad thing. Society gives black women such a hard time and never puts respect on our name, but that's okay because no matter how hard a person tries, they will always respect a black woman.
Book Synopsis Empowered Black Girl by : M.J. Fievre
Download or read book Empowered Black Girl written by M.J. Fievre and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth Empowerment for Black Teen Girls from Famous Black Women “It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans #1 Best Seller in Teen & Young Adult Nonfiction on Prejudice Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of Badass Black Girl, M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis. Take a deep breath. We don’t always have to be strong. It’s essential for Black women and Black teen girls to understand that taking a break to focus on our mental health is bravery. We, too, need reminders and empowering words of affirmation that we are incredible and enough. Empowered Black Girl teaches you to: Master using daily words of affirmation Experience a life filled with love, Black joy, fulfillment, and satisfaction Take control of your destiny and direct your future Strengthen your self-esteem and youth empowerment If you enjoyed empowering books like Badass Black Girl, Badass Affirmations, Well-Read Black Girl, or Brave: A Teen Girl’s Guide to Beating Worry and Anxiety, then you’ll love Empowered Black Girl: Joyful Affirmations and Words of Resilience.
Book Synopsis Black Girl Magic by : Destiny S Harris
Download or read book Black Girl Magic written by Destiny S Harris and published by . This book was released on 2020-07-14 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black women are leaders. Black women are valuable. Black women are special. Black women are priceless. Black women are talented. Black women are unique. Black women are powerful. Black women are courageous. Black women are talented. Black women are creative. Black women are resilient. Black women are fearless. Black women are strong. Black women are inspiring. Black women are beautiful. Black women are empowering. Black women are supportive. Black women are motivating. Black women are action-oriented. Black women are fierce. Black women are bold. Black women are Goddesses .Black women are everything. Have you been feeling all of these attributes and more?Start reading this book TODAY, not only to empower yourself but also to remind yourself just how extraordinary you are every day.Over 200+ affirmations are included in this read.
Book Synopsis Affirmations for Black Women by : Oluwaseyi Myrrh
Download or read book Affirmations for Black Women written by Oluwaseyi Myrrh and published by . This book was released on 2023-01-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Dark Brown Girl's Book of Affirmations by : Asha V Ntim
Download or read book The Dark Brown Girl's Book of Affirmations written by Asha V Ntim and published by . This book was released on 2016-01-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily affirmations are important for anyone to help silence negative self talk. No one has a responsibility to build their own self esteem more than black women and girls. Being constantly judged against the European standard of beauty, black women are bombarded with images of and voices proclaiming they aren't enough: not beautiful enough, smart enough, elegant enough, sweet enough. This book of affirmations is a daily reminder that we are enough. We are magical, and intensely brilliant, stunningly beautiful, perfectly capable of what ever tasks are before us, charismatic and kissed by the sun. This is a love letter to our melanin, coily crowns, and our beautifully bold features.
Book Synopsis Positive Affirmations for Black Women by : Oluwaseyi Myrrh
Download or read book Positive Affirmations for Black Women written by Oluwaseyi Myrrh and published by . This book was released on 2023-01-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Black Girl Magic written by Sophia Louise and published by Independently Published. This book was released on 2018-11-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your inner voice and speak nourishment into your life. Take control of your unconscious mind and find your calm. Reconnect with the parts of you that have gotten lost in the whirlwind of life, focus on your breaths and begin the process of drowning out the noise around you as focus on the voice that rings within.The 151 Positive Affirmations in this book give you strength and the journal space provided give you ample opportunity to express your feelings and explore what each statement means to you.
Download or read book Maniac Magee written by Jerry Spinelli and published by Little, Brown Books for Young Readers. This book was released on 2014-01-28 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Newbery Medal winning modern classic about a racially divided small town and a boy who runs. Jeffrey Lionel "Maniac" Magee might have lived a normal life if a freak accident hadn't made him an orphan. After living with his unhappy and uptight aunt and uncle for eight years, he decides to run--and not just run away, but run. This is where the myth of Maniac Magee begins, as he changes the lives of a racially divided small town with his amazing and legendary feats.
Book Synopsis A Year of Black Girl Magic by : Eboni Morgan
Download or read book A Year of Black Girl Magic written by Eboni Morgan and published by Year of Daily Reflections. This book was released on 2021-11-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the magic of being a Black woman with 365 days of inspiration As a Black woman, you carry innate magic inside of you everywhere you go--and no one can take that away from you. This book is full of practices and reflections to help you recognize your power and cherish your strength and beauty. Through a year's worth of daily self-reflection, you'll learn to embrace who you are, love yourself unconditionally, and nurture your entire being. Explore monthly themes--Navigate your journey toward greater self-love with relevant themes for each month, including new beginnings, self-care, being present, sisterhood, facing your fears, and setting boundaries. Discover a variety of exercises--Reignite the fire within you through simple activities, thought-provoking reflections, positive affirmations, and words of wisdom from other Black women. Use evidence-based techniques--Empower yourself in every area of life using proven methods like mindfulness, meditation, visualizations, positive psychology, and cognitive behavioral therapy. Honor your Black girl magic every day of the year with this book to guide and inspire you.
Download or read book I Am written by Aaliyah Wilson and published by . This book was released on 2020-07-04 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW UPDATED INTERIOR - 34 beautiful illustrations featuring black and brown girls with different hairstyles and powerful, positive affirmations on every page! BONUS: 10 sets of fun activities: I spy, mazes, dot to dot, spot the difference and word searches included! This amazing coloring book is all about building a girl's confidence, imagination, and spirit! Affirmations will build up your child's self-esteem and transform her sense of self!♥ The 34 coloring pages encourage little girls to think beyond social conventions and inspire conversations with adults about what it really means to be confident, brave, and beautiful. This coloring book seeks to remind and inspire girls that they are worthy, beautiful, tough and enough...it encourages children to accept their unique qualities, and promotes positive self-esteem. Positive, educational and fun - a great gift for any girl! ♥ 34 beautiful illustrations, BONUS: 10 sets of fun activities: I spy, mazes, dot to dot, spot the difference and word searches included! Each page contains a positive affirmation such as "I AM UNIQUE AND SPECIAL", "MY HAIR IS FABULOUS ", "I BELIEVE IN MYSELF" and "I CAN BE ANYTHING I WANT TO BE" Illustrations are printed on single sides to prevent any bleed issue Large size (8.5 x 11 inches)
Book Synopsis 500 LIFE-CHANGING AFFIRMATIONS FOR BLACK WOMEN: Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, Happiness, Wealth, Confidence, Healing & Recovery by : Naomi Artell
Download or read book 500 LIFE-CHANGING AFFIRMATIONS FOR BLACK WOMEN: Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, Happiness, Wealth, Confidence, Healing & Recovery written by Naomi Artell and published by Naomi Artell. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve always wanted to unlock your potential and live the life you deserve, but your self-confidence is challenged every day then keep reading... The world can often be cruel to black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both black and women. Many studies demonstrated the transformative power of affirmations: when we view ourselves as capable of success, happiness, wealth, prosperity, etc. we will live our lives accordingly. On the contrary, when we have a negative sense of our identity and believe that we aren't capable of great things, we won't be able to succeed in the way we want. Affirmations are a big part of the lives of influential black women around the world too. That's because it works. This means that positive affirmations will help you to get what you desire and deserve without waiting for someone‘s permission. In "500 LIFE-CHANGING AFFIRMATIONS FOR BLACK WOMEN" you’ll discover how to: -Take Action and Change Your Life For The Better -Love Yourself -Attract Wealth and Abundance -Boost Your Confidence And Courage -Take Care of Yourself -Color Your Life With Joy -Manage Stress and Maintain Balance -Care For Your Mind and Soul -Appreciate the Gifts You've Been Given -Heal Old Wounds -Motivate yourself -Instill Positivity in your minds -Find beauty with you -Growth towards success and fame ...and so much more! Imagine how you’ll feel once you get rid of limiting beliefs and how your life could change for the better. Even if you never considered using affirmations to become the women you are meant to be and to live your wildest dreams, just try them. I guarantee you’ll be surprised!The only way to never reach your destination is never to start the journey. If you’re ready to attract more success in all areas of your life then you need this book today!
Book Synopsis 1000+1 POSITIVE AFFIRMATIONS FOR BLACK WOMEN TO INCREASE MENTAL HEALTH, CONFIDENCE AND SELF LOVE by : Ava Apache
Download or read book 1000+1 POSITIVE AFFIRMATIONS FOR BLACK WOMEN TO INCREASE MENTAL HEALTH, CONFIDENCE AND SELF LOVE written by Ava Apache and published by Affirmation for Black Teens. This book was released on 2021-12-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have the knowledge and potential to achieve everything I want." "I will make decisions for my happiness." "I know that I am on the earth for a purpose." "No matter how difficult the task is, I am capable of doing it." "I can, and I will." "My body is beautifully perfect." "I have a strong, loving, and healthy relationship." "I am the energy I want to attract." "I am free to evolve and to let go of everything that hinders my development or progress." "They choose me for a reason." Do you feel anxious and always stressed in these modern times? Do you feel you are especially vulnerable because you are a black woman? Do you want to improve your mental health and live your best life? In today's world, more people are starting to realise the importance of mental health. It is no longer a taboo to work on your mental health and resolve any issues you might have. However, it became apparent that certain groups are more vulnerable because they receive less support for their problems, especially when it comes to mental health. Black women are one of those vulnerable groups and unfortunately, their place and treatment in society is still far from satisfying. That's why you as a black woman could use this book to learn how to help yourself and improve your mental health. In this book you will: - Learn 1001 positive affirmations to help you think positively - Learn how hypnosis can help your mental health - Read how to treat your trauma and other unresolved issues - Learn how to apply positive affirmations in everyday life and attract good things Maybe you feel sceptical, but remember that when we can't change our surroundings and external factors, we can at least change our approach on how we deal with them. As long as you work on yourself, you will be happier with each day Don't hesitate! ORDER THIS BESTSELLER NOW, click the "BUY NOW" button and start a new, positive journey!!
