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I Owe You Nothing I Owe Myself Everything Love Yo Self First
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Book Synopsis I Owe You Nothing. I Owe Myself Everything. Love Yo' Self First by : B Jaela Rose
Download or read book I Owe You Nothing. I Owe Myself Everything. Love Yo' Self First written by B Jaela Rose and published by Independently Published. This book was released on 2019-06-14 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You owe yourself a beautiful life. You owe yourself peace. You owe yourself security. You do not owe someone all of you. Be kind but not a pushover. Be a helper but not a people pleaser. Use this notebook as a reminder to do what's best for you.
Book Synopsis The First 20 Hours by : Josh Kaufman
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Book Synopsis My Ideal Boyfriend Is a Croissant by : Laura Dockrill
Download or read book My Ideal Boyfriend Is a Croissant written by Laura Dockrill and published by Delacorte Press. This book was released on 2019-07-16 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This honest, laugh-out-loud novel brimming with body positivity, bite-sized nuggets of feminism, and commentary on eating will have readers rooting for sixteen-year-old BB as she navigates her world while maintaining her plucky zest for life even in the most trying of times. It's a food diary. I have to tell the truth. That's the point. Sixteen-year-old Bluebelle, also known as BB or Big Bones, lives her life unapologetically. She loves life! She loves food! When BB has a worse-than-usual asthma attack, her mom insists she go to the doctor. There, she is told that she is overweight (no surprise) and prediabetic (big surprise) and must lose weight, move more, and keep a food diary. To get out of this immediate health crisis, she agrees to make an effort. Then a tragedy occurs in the family, and things get seriously complicated. Suddenly, losing weight and moving more are the least of her worries. As for the food diary, though, BB doesn't just document what she's eating, she documents what she's feeling--and she has a lot to say! A CLIP Carnegie Medal Children's Book Award Nominee
Book Synopsis Most Marshmallows by : Rowboat Watkins
Download or read book Most Marshmallows written by Rowboat Watkins and published by Chronicle Books LLC. This book was released on 2019-04-30 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most marshmallows are born into marshmallow families, play with marshmallow friends, and go to marshmallow school where they learn to be squishy. Most marshmallows read a book before bed and then fall asleep to dream ordinary marshmallow dreams. Is this book about most marshmallows? It isn't. Because Rowboat Watkins knows that just like you, some marshmallows have big dreams, and just like you, these marshmallows can do anything they set their minds to. This sweet and silly book is an inspiring reminder that by being true to ourselves each of us can be truly extraordinary.
Download or read book Screen Queens written by Lori Goldstein and published by Penguin. This book was released on 2019-06-11 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bold Type meets The Social Network when three girls participate in a startup incubator competition and uncover the truth about what it means to succeed in the male-dominated world of tech. This summer Silicon Valley is a girls' club. Three thousand applicants. An acceptance rate of two percent. A dream internship for the winning team. ValleyStart is the most prestigious high school tech incubator competition in the country. Lucy Katz, Maddie Li, and Delia Meyer have secured their spots. And they've come to win. Meet the Screen Queens. Lucy Katz was born and raised in Palo Alto, so tech, well, it runs in her blood. A social butterfly and CEO in-the-making, Lucy is ready to win and party. East Coast designer, Maddie Li left her home and small business behind for a summer at ValleyStart. Maddie thinks she's only there to bolster her graphic design portfolio, not to make friends. Delia Meyer taught herself how to code on a hand-me-down computer in her tiny Midwestern town. Now, it's time for the big leagues--ValleyStart--but super shy Delia isn't sure if she can hack it (pun intended). When the competition kicks off, Lucy, Maddie, and Delia realize just how challenging the next five weeks will be. As if there wasn't enough pressure already, the girls learn that they would be the only all-female team to win ever. Add in one first love, a two-faced mentor, and an ex-boyfriend turned nemesis and things get...complicated. Filled with humor, heart, and a whole lot of girl power, Screen Queens is perfect for fans of Morgan Matson, Jenny Han, and The Bold Type.
Download or read book I Heart My Life written by Emily Williams and published by Hay House, Inc. This book was released on 2019-06-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by entrepreneurial phenomenon Emily Williams, I Heart My Life is a guidebook for women to change their money mindset, get clarity on what they want and start living the life of their dreams. I Heart My Life is a guide for living life in a different way to everyone else--going for your desires and no longer letting doubt, shame, insecurity or other people's judgment stop you from moving forward with that "something big" you know you're meant for. It brings together mindset, money beliefs, success principles, vulnerability, and real-life stories of women who have made their career and life dreams come true. Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives. In this book, you'll discover how to: * cultivate a success mindset and trust the intelligence within your heart * become clear about what you really want--then, go after it * embrace gratitude as a driver for your ambition and success * get big results and handle things when they don't go as planned * be consistent, persistent and confident on the path towards your dreams Whether you're dreaming of starting your own business, getting ahead in your career, or just experience more joy, adventure and fulfilment in your life, I Heart My Life will catapult you toward your greatest desires.
Book Synopsis Night Sky with Exit Wounds by : Ocean Vuong
Download or read book Night Sky with Exit Wounds written by Ocean Vuong and published by Copper Canyon Press. This book was released on 2016-05-23 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2016 Whiting Award One of Publishers Weekly's "Most Anticipated Books of Spring 2016" One of Lit Hub's "10 must-read poetry collections for April" “Reading Vuong is like watching a fish move: he manages the varied currents of English with muscled intuition. His poems are by turns graceful and wonderstruck. His lines are both long and short, his pose narrative and lyric, his diction formal and insouciant. From the outside, Vuong has fashioned a poetry of inclusion.”—The New Yorker "Night Sky with Exit Wounds establishes Vuong as a fierce new talent to be reckoned with...This book is a masterpiece that captures, with elegance, the raw sorrows and joys of human existence."—Buzzfeed's "Most Exciting New Books of 2016" "This original, sprightly wordsmith of tumbling pulsing phrases pushes poetry to a new level...A stunning introduction to a young poet who writes with both assurance and vulnerability. Visceral, tender and lyrical, fleet and agile, these poems unflinchingly face the legacies of violence and cultural displacement but they also assume a position of wonder before the world.”—2016 Whiting Award citation "Night Sky with Exit Wounds is the kind of book that soon becomes worn with love. You will want to crease every page to come back to it, to underline every other line because each word resonates with power."—LitHub "Vuong’s powerful voice explores passion, violence, history, identity—all with a tremendous humanity."—Slate “In his impressive debut collection, Vuong, a 2014 Ruth Lilly fellow, writes beauty into—and culls from—individual, familial, and historical traumas. Vuong exists as both observer and observed throughout the book as he explores deeply personal themes such as poverty, depression, queer sexuality, domestic abuse, and the various forms of violence inflicted on his family during the Vietnam War. Poems float and strike in equal measure as the poet strives to transform pain into clarity. Managing this balance becomes the crux of the collection, as when he writes, ‘Your father is only your father/ until one of you forgets. Like how the spine/ won’t remember its wings/ no matter how many times our knees/ kiss the pavement.’”—Publishers Weekly "What a treasure [Ocean Vuong] is to us. What a perfume he's crushed and rendered of his heart and soul. What a gift this book is."—Li-Young Lee Torso of Air Suppose you do change your life. & the body is more than a portion of night—sealed with bruises. Suppose you woke & found your shadow replaced by a black wolf. The boy, beautiful & gone. So you take the knife to the wall instead. You carve & carve until a coin of light appears & you get to look in, at last, on happiness. The eye staring back from the other side— waiting. Born in Saigon, Vietnam, Ocean Vuong attended Brooklyn College. He is the author of two chapbooks as well as a full-length collection, Night Sky with Exit Wounds. A 2014 Ruth Lilly Fellow and winner of the 2016 Whiting Award, Ocean Vuong lives in New York City, New York.
Download or read book Abundance Now written by Lisa Nichols and published by HarperCollins. This book was released on 2016-01-05 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author, Personal Transformation guru, and life coach for the Steve Harvey Show and Today, Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances—while creating a legacy for others to follow. Twenty years ago, Lisa Nichols was a single mother dependent on public assistance and jumping from one dead end job to the next. Determined to break out of the defeatist mindset, negative behavior, and bad habits that were holding her back from success, she resolved to change her life. Today, she leads the life of her dreams. In Abundance Now, this icon in the field of personal transformation shares her secrets to creating a life that is rich in every way possible. Focusing on the four areas of life that must be refined to bring true abundance, or the 4 E’s—Enrichment, Enchantment, Engagement, Endowment—Nichols identifies the framework upon which a fulfilled existence is built. Abundance Now offers provocative lessons, actionable plans and real-life case-studies, and makes clear what we must do every day to attract abundance, how to act as if we are already leading abundant lives, and how to open the door to a life of richness in our work, our relationships, our finances, and in our view of ourselves.
Book Synopsis Letters to a Young Poet by : Rainer Maria Rilke
Download or read book Letters to a Young Poet written by Rainer Maria Rilke and published by Courier Dover Publications. This book was released on 2021-04-14 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential reading for scholars, poetry lovers, and anyone with an interest in Rainer Maria Rilke, German poetry, or the creative impulse, these ten letters of correspondence between Rilke and a young aspiring poet reveal elements from the inner workings of his own poetic identity. The letters coincided with an important stage of his artistic development and readers can trace many of the themes that later emerge in his best works to these messages—Rilke himself stated these letters contained part of his creative genius.
Book Synopsis When I Loved Myself Enough by : Kim McMillen
Download or read book When I Loved Myself Enough written by Kim McMillen and published by Macmillan. This book was released on 2001-11-10 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I Loved Myself Enough began as one woman's gift to the world, hand-made by Kim McMillen. Book by book, reader by reader, When I Loved Myself Enough was passed along from friend to friend, shared by parents with their children, and given as a gift at special occasions. As word spread, it's heartfelt honesty and universal truths won it a growing following. It brings to life simple, profound, and undeniable truths: our time on earth is limited, we are never alone, and loving others always begins with loving ourselves. The best way to experience the peace and quiet joy of When I Loved Myself Enough is to: *Read the book in order from page to page *Read to the very end You will see the simple, illuminating power of this special book.
Book Synopsis The People Pleaser's Guide to Putting Yourself First by : Hollie Azzopardi
Download or read book The People Pleaser's Guide to Putting Yourself First written by Hollie Azzopardi and published by Affirm Press. This book was released on 2022-11-29 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. Are you worn out from prioritising other people's needs over your own? Do you always feel tired rather than inspired or uplifted? Are you working in a job you dislike, or living from a place of fear? Are you in toxic relationships you don't know how to shake off? Do you care so much about what others think that it's debilitating? You deserve to live a vital and purposeful life. The People Pleaser's Guide to Putting Yourself First will help you get to the root of who you are, what you need and how to live in a way that makes you feel fantastic. 'Funny, honest, practical and essential for people who usually put others first.' -Jordanna Levin, author of Make You Happen
Download or read book Dare to Be Yourself written by Alan Cohen and published by Ballantine Books. This book was released on 1994-06-14 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful map to self-discovery, Alan Cohen draws on sources from Buddhism to the Bible, from Gandhi and Einstein to A Course In Miracles, sharing many of his own radiant moments of revelation on the spiritual path. He shows how we can let go of the past, overcome fear, and discover the power of love in our lives. Once we are engaged in the work of truly being ourselves, each challenge becomes an opportunity for growth, each choice a lesson in commitment, each relationship a renewal of God's work. Dare To Be Yourself will dramatically enlighten, empower, and enliven you as you awaken to life and love and the unique gifts that are yours to give the world. "Alan Cohen has a rare and precious quality. He inspires happiness, and the message itself is as pure as his heart." -- Hugh Prather
Download or read book 66 Love Letters written by Larry Crabb and published by Harper Collins. This book was released on 2010 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing in a conversational first person, Dr. Crabb looks at each individual book in Scripture and boils it down to a short chapter answering the question: What does God want me to hear from this love letter?
Download or read book Ladies' Home Journal written by and published by . This book was released on 1913 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How Not to Kill Yourself by : Clancy Martin
Download or read book How Not to Kill Yourself written by Clancy Martin and published by Vintage. This book was released on 2024-03-26 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE KIRKUS PRIZE FOR NONFICTION • ONE OF TIME'S 100 MUST-READ BOOKS OF THE YEAR • ONE OF THE NEW YORK TIMES BOOK REVIEW'S CRITICS' PICKS • ONE OF THE BOSTON GLOBE’S 55 BOOKS WE LOVED THIS YEAR • ONE OF KIRKUS’S BEST NONFICTION BOOKS OF THE YEAR• An intimate, insightful, at times even humorous blend of memoir and philosophy that examines why the thought of death is so compulsive for some while demonstrating that there’s always another solution—from the acclaimed writer and philosophy professor, based on his viral essay, “I’m Still Here.” “A deep meditation that searches through Martin’s past looking for answers about why he is the way he is, while also examining the role suicide has played in our culture for centuries, how it has evolved, and how philosophers have examined it.” —Esquire “A rock for people who’ve been troubled by suicidal ideation, or have someone in their lives who is.” —The New York Times “If you’re going to write a book about suicide, you have to be willing to say the true things, the scary things, the humiliating things. Because everybody who is being honest with themselves knows at least a little bit about the subject. If you lie or if you fudge, the reader will know.” The last time Clancy Martin tried to kill himself was in his basement with a dog leash. It was one of over ten attempts throughout the course of his life. But he didn’t die, and like many who consider taking their own lives, he hid the attempt from his wife, family, coworkers, and students, slipping back into his daily life with a hoarse voice, a raw neck, and series of vague explanations. In How Not to Kill Yourself, Martin chronicles his multiple suicide attempts in an intimate depiction of the mindset of someone obsessed with self-destruction. He argues that, for the vast majority of suicides, an attempt does not just come out of the blue, nor is it merely a violent reaction to a particular crisis or failure, but is the culmination of a host of long-standing issues. He also looks at the thinking of a number of great writers who have attempted suicide and detailed their experiences (such as David Foster Wallace, Yiyun Li, Akutagawa, Nelly Arcan, and others), at what the history of philosophy has to say both for and against suicide, and at the experiences of those who have reached out to him across the years to share their own struggles. The result combines memoir with critical inquiry to powerfully give voice to what for many has long been incomprehensible, while showing those presently grappling with suicidal thoughts that they are not alone, and that the desire to kill oneself—like other self-destructive desires—is almost always temporary and avoidable.
Book Synopsis How To Know Yourself by : Paulo Silva Das Neves
Download or read book How To Know Yourself written by Paulo Silva Das Neves and published by Babelcube Inc.. This book was released on 2020-12-18 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book has a structured, close and appropriate language for a self-help book. It also has a foreword by the renowned journalist Isabel de la Fuente. The book of my life is a work of emotional self-help, which does not speak of the life of the author of the book, but of the life of the reader. A book that talks about the life of the reader? Yes, how is that? The book asks you questions and gives you the answers, because everything is within you and you know your life better than anyone. This book interacts with you and becomes your life partner. It gives you self-help tools for you to understand and change your life. It invites you to reflect on the life you lead, improve it and recover your life giving it a deep meaning. unique in his life with values, true will, clairvoyance, vocation ... A path to victory and fulfillment. This book will help you predict your future, it will teach you how to open paths, cleanse energy, elevate souls, heal your soul, there is a complete culture and community about this book and your way of life.
