I Never Asked To Be The Most Awesome Massage Therapist On The Planet

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Deeper Still

Author : JOHN. STIRK
Publisher :
ISBN 13 : 9781912085712
Total Pages : 196 pages
Book Rating : 4.0/5 (857 download)

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Book Synopsis Deeper Still by : JOHN. STIRK

Download or read book Deeper Still written by JOHN. STIRK and published by . This book was released on 2021-01-25 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deeper Still is the next stage of an ongoing process and a consequence of further inquiry into the yoga experience from author John Stirk. Following on from The Original Body this book invites an even deeper immersion into the reality of practice and the totality of personal experience in accessing the power of our inner teacher.As the theme of this book unfolds the reader is invited towards a sensory understanding leading to profound insight. Teachers using this book will be able to share with their students the clarity, mental space and basic wisdom that emerges as a result of their awakening physiology. We may frequently acknowledge that we are there with the group. Experience may tell us that 'there-ness' is not fixed, that it is based on an unknown element upon which all creativity is founded. Deeper Still goes beyond current experience and invites teachers to write their own story, develop their own script, ride the uncatchable wave that might be called yoga, and open up creativity to the next level.Deeper Still enables teachers to take their students to a deeper dimension. It also:provides a basis for off the chart experiencesappeals to the depth mind through a deepening physical experienceinvites a more profound contact with groupsbrings out the essence of yoga in students as a consequence of a deeper creativityhighlights emergent insight as a feature of group workblends an ancient concept with modern western yogadraws attention to the relationship between soft tissue sensitivity and the quality of xonsciousnessexamines the potential for abundant resonance in group work and the so called 'universal experience'

Massage Is Weird

Author : Ian Harvey
Publisher :
ISBN 13 :
Total Pages : 285 pages
Book Rating : 4.4/5 (96 download)

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Book Synopsis Massage Is Weird by : Ian Harvey

Download or read book Massage Is Weird written by Ian Harvey and published by . This book was released on 2021-11-26 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim the magic of massage. If you're feeling burned out, we can beat it. If you're worried about starting your own business, we can conquer those fears. If you think you suck at massage, you're wrong. Massage is weird. There, I said it, and I'd say it again. Whether it's communicating with first time clients, figuring out how the puzzle of pain works (and why it sometimes seems impossible to solve), or creeper-proofing your practice, it can be a lot for one person to figure out all on their own. That's why we'll figure it out together! Take the leap of faith with me and we'll demystify the mysterious, bust a few massage myths, and learn how to drop the worries and start focusing on outcomes. We'll get through it together, one chapter at a time.

Strong Curves

Author : Bret Contreras
Publisher : Victory Belt Publishing
ISBN 13 : 162860235X
Total Pages : 782 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Strong Curves by : Bret Contreras

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Mirrors Within Mirrors

Author : Miriam Goodspeed
Publisher : tredition
ISBN 13 : 3732359115
Total Pages : 210 pages
Book Rating : 4.7/5 (323 download)

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Book Synopsis Mirrors Within Mirrors by : Miriam Goodspeed

Download or read book Mirrors Within Mirrors written by Miriam Goodspeed and published by tredition. This book was released on 2015-10-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter 1 "We Have Always Existed" Ingrid Vallieres, a tall, beautiful blonde with bright blue eyes, is considered to be a pioneer in Germany's large community of past life therapists. Born Ingrid Kreuzwieser in Stuttgart, Germany in 1953, she is a woman who has practiced and taught her craft not only in her own country but throughout Europe, Asia and in the United States. Her philosophy is a simple one: perhaps we have always existed -- in one way or another -- since the beginning of time.

The Trigger Point Therapy Workbook

Author : Clair Davies
Publisher : New Harbinger Publications
ISBN 13 : 1608824969
Total Pages : 866 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Trigger Point Therapy Workbook by : Clair Davies

Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Open Secret

Author : Deryn Collier
Publisher : Simon and Schuster
ISBN 13 : 1476716803
Total Pages : 448 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Open Secret by : Deryn Collier

Download or read book Open Secret written by Deryn Collier and published by Simon and Schuster. This book was released on 2014-04-08 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting new Bern Fortin mystery from the author of Confined Space. Deryn Collier’s debut mystery, Confined Space, was called an “intelligently conceived, suspenseful, and elegantly written story” by The Toronto Star. Now Coroner Bern Fortin is back in a riveting new mystery. After the abrupt end to his military career Bern has settled into an uneasy peace in his new life in Kootenay Landing—a peace he knows can’t last. Out for a fall hike, he discovers Dr. Juniper Sinclair, the town’s lone doctor, attempting to revive small-time drug dealer Seymour Melnychuk, who has been shot in the forehead. In a seemingly unrelated incident, Gary Dowd abandons his van while crossing the US border. Gary is a local father of two, an accountant, and a steady, predictable guy. He’s also been best friends with Seymour Melnychuk since elementary school. Bern knows the two disturbing events must be related and works with police constable Maddie Schilling to uncover the hidden ties that connect the two cases. Why was Dr Sinclair already on the scene? Why is there no exit wound on Seymour’s body? Why did Gary Dowd disappear while trying to cross the border? Who truly controls the hills and forests around Kootenay Landing? Amidst the chaos of the case, Bern’s military background comes back to haunt him, forcing him to confront the secrets of his own past that he has long sought to keep buried. As Bern and Schilling close in on the killer, each is drawn into the case personally and the stakes are higher than anyone can imagine. Everyone has something to hide, and no one in Kootenay Landing seems willing to talk. But Bern Fortin is well aware that no secret can remain buried forever—not even his own.

Never Sit If You Can Dance

Author : Jo Giese
Publisher : Simon and Schuster
ISBN 13 : 1631525344
Total Pages : 103 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Never Sit If You Can Dance by : Jo Giese

Download or read book Never Sit If You Can Dance written by Jo Giese and published by Simon and Schuster. This book was released on 2019-04-23 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazon Bestseller Jo’s mother, Babe, liked to drink, dance, and stay up very late. When the husband she adored went on sales calls, she waited for him in the parking lot, embroidering pillowcases. Jo grew up thinking that the last thing she wanted was to be like her mother. Then it dawned on her that her own happiness was derived in large part from lessons Babe had taught her. Her mother might have had tomato aspic and stewed rhubarb in her fridge, while Jo had organic kale and almond milk in hers, but in more important ways they were much closer in spirit than Jo had once thought. At a turbulent time in America, Never Sit If You Can Dance offers uplifting lessons in old-fashioned civility that will ring true with mothers, daughters, and their families. Told with lighthearted good humor, it’s a charming tale of the way things used to be—and probably still should be.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

The World's Best Massage Techniques The Complete Illustrated Guide

Author : Victoria Stone
Publisher : Fair Winds Press
ISBN 13 : 1610593839
Total Pages : 256 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis The World's Best Massage Techniques The Complete Illustrated Guide by : Victoria Stone

Download or read book The World's Best Massage Techniques The Complete Illustrated Guide written by Victoria Stone and published by Fair Winds Press. This book was released on 2010-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques presents the most effective massage and bodywork techniques from around the world—many of which have been used for thousands of years—to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. — Swedish Massage: Kneading strokes lengthen tense muscles — Hot Stone Massage: Heated, flowing movements penetrate tight knots — Thai Yoga Massage: Assisted stretches bring the body into alignment — Reflexology: Focused pressure activates energy meridians — Lomi Lomi: Sensuous strokes calm the body and mind — Tantsu: Close, body-to-body contact creates intimacy — Polarity: Gentle rocking movements loosen muscles and joints — Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World’s Best Massage Techniques you can use the world’s most exciting bodywork techniques in your own home.

The Book of Massage

Author : Lucinda Liddell
Publisher : Simon and Schuster
ISBN 13 : 0743211510
Total Pages : 586 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Book of Massage by : Lucinda Liddell

Download or read book The Book of Massage written by Lucinda Liddell and published by Simon and Schuster. This book was released on 2012-11-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

The Sense of an Ending

Author : Julian Barnes
Publisher : Vintage
ISBN 13 : 0307957330
Total Pages : 158 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Sense of an Ending by : Julian Barnes

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

The Man Who Cycled the World

Author : Mark Beaumont
Publisher : Crown
ISBN 13 : 030771666X
Total Pages : 402 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Man Who Cycled the World by : Mark Beaumont

Download or read book The Man Who Cycled the World written by Mark Beaumont and published by Crown. This book was released on 2011-06-28 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable true story of one man's quest to break the record for cycling around the world On the 15th of February 2008, Mark Beaumont had pedaled through the Arc de Triomphe in Paris—194 days and 17 hours after setting off in an attempt to circumnavigate the world. His journey had taken him, alone and unsupported, through 18,297 miles, 4 continents, and numerous countries. From broken wheels and unforeseen obstacles in Europe, to stifling Middle Eastern deserts and deadly Australian spiders, to the highways and backroads of America, he’d seen the best and worst that the world had to offer. He had also smashed the Guinness World Record by an astonishing 81 days. This is the story of how he did it. Told with honesty, humor, and wisdom, The Man Who Cycled the World is at once an unforgettable adventure, an insightful travel narrative, and an impassioned paean to the joys of the open road.

The Rough Guide to First-Time Around the World

Author : Rough Guides
Publisher : Penguin
ISBN 13 : 0241258294
Total Pages : 354 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis The Rough Guide to First-Time Around the World by : Rough Guides

Download or read book The Rough Guide to First-Time Around the World written by Rough Guides and published by Penguin. This book was released on 2016-02-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planning a trip around the world? The Rough Guide to First-Time Around the World is loaded with the very latest travel information, from visas and insurance to vaccinations and round-the-world tickets. This guidebook will help you design the best possible trip, with tips on using your phone abroad and guidance on which websites, apps, and travel agencies to use to get the best deals and advice. You'll find insightful information on what to pack and which festivals not to miss, how to stay safe and - perhaps most important - how to get under the skin of a place and meet the locals in a natural way. In addition to an inspirational, full-color "Things Not to Miss" section, The Rough Guide to First-Time Around the World includes regional profiles and maps to help you plan your route and plenty of practical advice to help you save money. This guide has everything you need to make your trip as enriching and memorable as it should be. Make the most of your time with The Rough Guide to First-Time Around the World. Series Overview: For more than thirty years, adventurous travelers have turned to Rough Guides for up-to-date and intuitive information from expert authors. With opinionated and lively writing, honest reviews, and a strong cultural background, Rough Guides travel books bring more than 200 destinations to life. Visit RoughGuides.com to learn more.

Runner's World Best: Run Faster

Author : Adam Bean
Publisher : Rodale
ISBN 13 : 9781594863738
Total Pages : 100 pages
Book Rating : 4.8/5 (637 download)

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Book Synopsis Runner's World Best: Run Faster by : Adam Bean

Download or read book Runner's World Best: Run Faster written by Adam Bean and published by Rodale. This book was released on 2006-05-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the expertise of the popular magazine, a photographic guide provides a range of speed-intensive drills while sharing strategies for improving one's flexibility, strength training, core conditioning, and more. Original.

Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries

Author : Sharon J. Butler
Publisher :
ISBN 13 : 9781572240391
Total Pages : 178 pages
Book Rating : 4.2/5 (43 download)

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Book Synopsis Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries by : Sharon J. Butler

Download or read book Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries written by Sharon J. Butler and published by . This book was released on 1996 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.

Massage Therapy E-Book

Author : Susan G. Salvo
Publisher : Elsevier Health Sciences
ISBN 13 : 0323597629
Total Pages : 778 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis Massage Therapy E-Book by : Susan G. Salvo

Download or read book Massage Therapy E-Book written by Susan G. Salvo and published by Elsevier Health Sciences. This book was released on 2019-02-28 with total page 778 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the essential principles of massage therapy more approachable! Covering massage fundamentals, techniques, and anatomy and physiology, Massage Therapy: Principles and Practice, 6th Edition prepares you for success in class, on exams, and in practice settings. The new edition of this student friendly text includes more than 700 images, expanded information on the latest sanitation protocols, critical thinking questions at the end of each chapter, and updated pathologies which reflect what you will encounter in the field. - UPDATED pathologies ensure they are current and reflect what you will see in the field as a practitioner. - UPDATED Research Literacy and evidence-informed practice skills, emphasize how to locate and apply scientific data and the latest research findings in your massage practice. - Licensing and Certification Practice Exams on Evolve mimics the major high-stakes exams in format and content, builds confidence, and helps increase pass rates. - Complete anatomy and physiology section, in addition to material on techniques and foundations, you all the information you need in just one book. - Robust art program enhances your understanding and comprehension of each topic presented through visual representation. - Case studies challenge you to think critically and apply your understanding to realistic scenarios, foster open-mindedness, cultural competency, and stimulate dialogue. - Profile boxes provide an inspirational, real-world perspective on massage practice from some of the most respected authorities in massage and bodywork. - Clinical Massage chapter focuses on massage in therapeutic and palliative settings such as hospitals, chiropractic and physical therapy offices, nursing homes, and hospice care centers to broaden your career potential. - Business chapter loaded with skills to help make you more marketable and better prepared for today's competitive job market. - NEW! UPDATED information throughout, including the latest sanitation protocols, ensures the most current, accurate, and applicable content is provided and is appropriate for passing exams and going straight into practice. - NEW! Critical thinking questions at the end of the chapters help you develop clinical reasoning skills. - NEW! Maps to FSMTB's MBLEx exam, the Entry Level Analysis Project (ELAP), and Massage Therapy Body of Knowledge (MTBOK) to illustrate that our content is in line with the core entry-level massage therapy curriculum. - NEW! Revised Kinesiology images include colored indications of origins and insertions.

Grow My Massage Practice Now

Author : Shay Banks
Publisher : Shay Banks
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4./5 ( download)

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Book Synopsis Grow My Massage Practice Now by : Shay Banks

Download or read book Grow My Massage Practice Now written by Shay Banks and published by Shay Banks. This book was released on 2013-11-20 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re pulling your hair out thinking of how to get more customers, listen up—this may be the most important message you read today. Times are changing... In today’s marketplace, you can’t afford to ignore customers demands for pricing and quality of service. If you can’t figure out how to get more customers without wasting time and money on: face to face selling and/or networking Costly ads that don’t work Groupon offers that don’t convert Craigslist ads that produce bad leads A website that produces NO new customers then you have set your business up for failure. It doesn’t have to be that way. In this book, my hope is that you’ll learn the key strategies to attracting clients in your local market every day so you can boost your massage practice earnings. There’s no fluff here. There’s no hype. Just simple practical steps that I’ve used in my own business, as well as, hundreds of massage therapists in the U.S. These techniques have taken their practices from earning $2,000 per month to earning $5,000- $7,000 per month. No. You won’t become a millionaire overnight doing these things… But you’ll be able to take vacations without pinching pennies. You’ll be able to pay your bills without worry. You’ll be able to afford an extra pair of shoes or that nice bottle of whiskey or the latest and greatest smart phone. You’ll be able to have a life of freedom knowing you can set this thermostat of client attraction however high or low you want whenever you want.