Born to Run

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Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Speed Reading For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470550511
Total Pages : 288 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Speed Reading For Dummies by : Richard Sutz

Download or read book Speed Reading For Dummies written by Richard Sutz and published by John Wiley & Sons. This book was released on 2009-07-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to: Increase your reading speed and comprehension Use speed techniques for any type of reading material Improve your silent reading skills Recall more of what you read The fun and easy way® to become a more efficient, effective reader! Want to read faster — and recall more of what you read? This practical, hands-on guide gives you the techniques you need to increase your reading speed and retention, whether you're reading books, e-mails, magazines, or even technical journals! You'll find reading aids and plenty of exercises to help you read faster and better comprehend the text. Yes, you can speed read — discover the skills you need to read quickly and effectively, break your bad reading habits, and take in more text at a glance Focus on the fundamentals — widen your vision span and see how to increase your comprehension, retention, and recall Advance your speed-reading skills — read blocks of text, heighten your concentration, and follow an author's thought patterns Zero in on key points — skim, scan, and preread to quickly locate the information you want Expand your vocabulary — recognize the most common words and phrases to help you move through the text more quickly Open the book and find: Tried-and-true techniques from The Reader's Edge® program How to assess your current reading level Tools and exercises to improve your reading skills Speed-reading fundamentals you must know Helpful lists of prefixes, suffixes, roots, and prime words A speed-reading progress worksheet Exercises for eye health and expanded reading vision Tips for making your speed-reading skills permanent

The New Basics

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Publisher : Harper Collins
ISBN 13 : 9780060535476
Total Pages : 376 pages
Book Rating : 4.5/5 (354 download)

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Book Synopsis The New Basics by : Michel Cohen

Download or read book The New Basics written by Michel Cohen and published by Harper Collins. This book was released on 2004-01-06 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Michel Cohen, named by the New York Post as the hip, "must-have" pediatrician, has an important message for parents: Don't worry so much. In an easy-reference alphabetical format, The New Basics clearly lays out the concerns you may face as aparent and explains how to solve them -- without fuss, without stress, and without harming your child by using unnecessary medicines or interventions. With sensitivity and love, Dr. Michel describes proven techniques for keeping your children healthy and happy without driving yourself crazy. He will show you how to set positive habits for sleeping and eating and how to treat ailments early and effectively. You'll learn when antibiotics are helpful and when they can be harmful. If you're having trouble breast feeding, pumping, or bottle weaning, Dr. Michel has the advice to set you back on track. If after several months your baby is still not sleeping through the night, The New Basics will provide you with tried-and-true methods to help ease this difficult transition for babies and parents. Dr. Michel recognizes that you're probably asking the same questions his own patients' parents frequently ask, so he includes a section called "Real Questions from Real Parents" throughout the book. You'll find important answers about treating asthma, head injuries, fevers, stomach bugs, colic, earaches, and other ailments. More than just a book on how to care for your child's physical well-being, The New Basics also covers such parenting challenges as biting, hitting, ADD, separation anxiety, how to prevent the terrible twos (and threes and fours ...), and preparing your child for a new sibling.

The Signers

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Author :
Publisher : Page Publishing Inc
ISBN 13 : 1662413831
Total Pages : 534 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis The Signers by : Jim Bollenbacher

Download or read book The Signers written by Jim Bollenbacher and published by Page Publishing Inc. This book was released on 2021-03-12 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spanning the days leading up to July 4, 1776, the Second Continental Congress prepares to debate the wisdom of seeking independence from their British masters. While most enlightened thinkers believe reconciliation will soon replace confrontation, negotiations between the two sides are continuing peacefully. On the surface the enlightened thinkers appear to be correct; however, both British and colonial leaders continue to make plans to the contrary.While the British continue to secretly assemble the largest naval armada in history, a shadowy plot has emerged from the highest levels of their government: an order to strike a decisive first blow and cut off the head of the snake.Patrick Rourke, a notorious and wealthy Philadelphia Tory, and his exotic mistress, Lydia Ames, are working with British agents on a sinister plot. Their goal is simple: to eliminate the leadership of the fledgling rebellion.In the meantime, members of the Second Continental Congress's Secret Committee have set in motion a bold plan to seek French military aid for the coming conflict. A ship full of gold is on its way to France to secure the deal. Unfortunately, the small committee has been compromised, and word of the shipment has fallen into the wrong hands.With the looming revolution in the background, we find our reluctant hero, Benjamin Cushman, thrust into the middle of the coming storm. Cushman decides to visit his best friend from childhood, Thomas Jefferson, only to be caught in the middle of the notorious British assassination plot.The assassination attempt is the springboard and culmination of various subplots set against the actual documented historical records of the weeks leading up to the signing of the Declaration of Independence. This historical fiction novel allows the reader to follow our Founding Fathers during one of the most crucial weeks in our history, the week leading up to the Fourth of July. It will expose the reader to the process, pressure, and politics that led to the courageous signing of the Declaration of Independence and perhaps the greatest closing line in human history, as the signers pledged their lives, their fortunes, and their sacred honor for a simple yet powerful idea—freedom.

French Women Don't Get Fat

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Author :
Publisher : Vintage
ISBN 13 : 1400044804
Total Pages : 306 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis French Women Don't Get Fat by : Mireille Guiliano

Download or read book French Women Don't Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2004-12-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

A God Who Hates

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1429984538
Total Pages : 257 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis A God Who Hates by : Wafa Sultan

Download or read book A God Who Hates written by Wafa Sultan and published by Macmillan + ORM. This book was released on 2011-04-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the front page of The New York Times to YouTube, Dr. Wafa Sultan has become a force radical Islam has to reckon with. For the first time, she tells her story and what she learned, first-hand, about radical Islam in A God Who Hates, a passionate memoir by an outspoken Arabic woman that is also a cautionary tale for the West. She grew up in Syria in a culture ruled by a god who hates women. "How can such a culture be anything but barbarous?", Sultan asks. "It can't", she concludes "because any culture that hates its women can't love anything else." She believes that the god who hates is waging a battle between modernity and barbarism, not a battle between religions. She also knows that it's a battle radical Islam will lose. Condemned by some and praised by others for speaking out, Sultan wants everyone to understand the danger posed by A God Who Hates.

The Storyteller's Thesaurus

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Author :
Publisher : Troll Lord Games
ISBN 13 : 9781936822355
Total Pages : 551 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis The Storyteller's Thesaurus by : Troll Lord Games

Download or read book The Storyteller's Thesaurus written by Troll Lord Games and published by Troll Lord Games. This book was released on 2015-04-30 with total page 551 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writers, game designers, teachers, and students ~this is the book youve been waiting for! Written by storytellers for storytellers, this volume offers an entirely new approach to word finding. Browse the pages within to see what makes this book different:

Transform

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Publisher :
ISBN 13 : 9780991214396
Total Pages : 616 pages
Book Rating : 4.2/5 (143 download)

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Book Synopsis Transform by : Nick Nanton, Esq.

Download or read book Transform written by Nick Nanton, Esq. and published by . This book was released on 2014-08-08 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we think of transformation, we automatically think of metamorphosis or change. One of the first metamorphoses we discover as a child is the universally quoted change of the caterpillar into the butterfly. The positive symbolism of this transformation is liberally applied to illustrate the change from "ugly duckling" to "elegant swan" in all fields. This symbolism readily transfers to just about any change for the better. The guidance of individuals who have experienced positive change with mentoring, have taken calculated risks, and enjoyed accomplishments in their field may be seen as role models. We also note that the transformations of the PremierExperts(r) in this book are not limited by "dollars and cents" measurement, but include body, mind and soul accomplishments. The transforming experiences discussed by the PremierExperts(r) in this book cover many subjects, including positive mindset changes, changes wrought by perseverance, passion, due diligence, restructuring, technology, systems, techniques, etc. In fact, they cover positive changes that cut across numerous disciplines and fields. So read on and TRANSFORM yourself for success!!! If you do not change direction, you may end up where you are heading. Lao

Improvised Medicine: Providing Care in Extreme Environments

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071770011
Total Pages : 593 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Improvised Medicine: Providing Care in Extreme Environments by : Kenneth V. Iserson

Download or read book Improvised Medicine: Providing Care in Extreme Environments written by Kenneth V. Iserson and published by McGraw Hill Professional. This book was released on 2012-04-05 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deliver quality healthcare in the most challenging field conditions Full of practical clinical pearls and proven strategies, this indispensible guide shows you how to operate outside your comfort zone and devise effective treatment solutions when the traditional tools (medications, equipment, and staff) are unavailable—or when you need to provide care outside of your specialty. Improvised Medicine is a must for anyone who plans to work in global, disaster, or other resource-poor settings. FEATURES: Simple-to-follow directions, diagrams, and illustrations describe practical techniques and the improvised equipment necessary to provide quality care during crises. Contains improvisations in anesthesia and airway management, dentistry, gynecology/obstetrics, infectious disease/laboratory diagnosis, internal medicine, otolaryngology, pediatrics and malnutrition, orthopedics, psychiatry, and surgery. Also includes basic disaster communication techniques, post-disaster forensics, a model hospital disaster plan, and innovative patient-transport methods. LEARN HOW TO: Make an endotracheal tube in seconds Perform digital-oral and blind-nasotracheal intubations Make plaster bandages for splints/casts Give open-drop ether, ketamine drips, and halothane Use subcutaneous/intraperitoneal rehydration/transfusion Make ORS and standard nutrition formulas Clean, disinfect, and sterilize equipment for reuse Warm blood units in seconds inexpensively Take/view stereoscopic x-rays with standard equipment Quickly and easily stop postpartum hemorrhage Fashion surgical equipment from common items Evacuate patients easily for high-rise hospitals Make esophageal and precordial stethoscopes Quickly improvise a saline lock Make ECG electrode/defibrillator pads and ultrasound gel

The Poetics of Translation

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Author :
Publisher : Yale University Press
ISBN 13 : 9780300063004
Total Pages : 316 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Poetics of Translation by : Willis Barnstone

Download or read book The Poetics of Translation written by Willis Barnstone and published by Yale University Press. This book was released on 1993-01-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, eminent poet, scholar and translator Willis Barnstone explores the history and theory of literary translations as an art form. Arguing that literary translation goes beyond the transfer of linguistic information, Barnstone emphasizes that the translation contains as much imaginative originality as the source text.

The Athlete’s Guide to Diabetes

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Publisher : Human Kinetics
ISBN 13 : 1492588733
Total Pages : 394 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis The Athlete’s Guide to Diabetes by : Sheri R. Colberg

Download or read book The Athlete’s Guide to Diabetes written by Sheri R. Colberg and published by Human Kinetics. This book was released on 2019-02-08 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes doesn’t have to slow you down. Whether you’re a recreational exerciser or a competitive athlete, The Athlete’s Guide to Diabetes has the training and performance advice you need to remain active while effectively managing your condition. Renowned researcher and diabetes expert Dr. Sheri Colberg offers best practices and tips for managing blood glucose levels for athletes of all ages with type 1 and type 2 diabetes. She provides the most up-to-date information on insulin and other medications and their effects on exercise, nutritional practices and supplements, including low-carbohydrate eating, the latest technologies used to manage glucose, including continuous glucose monitoring (CGM), injury prevention and treatment as well as tactics for diabetes-related joint issues, and mental strategies for maximizing performance and optimizing health. You’ll find 15 profiles of athletes with type 1 diabetes who share their accomplishments and how they manage medications, food intake, and other tools available to manage their activities with diabetes. Guidelines for 165 different sports and activities will reduce your trial and error when it comes to performing and feeling your best during fitness activities, endurance sports, endurance–power sports, power sports, and outdoor activities. The Athlete’s Guide to Diabetes adheres to latest guidelines from such trusted sources as the American Diabetes Association and the American College of Sports Medicine. It is the one resource you can’t be without if you want to stay healthy and active, train smarter, and reach new levels of athletic success without losing control of your blood glucose management. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

The Never-Ending Present

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Author :
Publisher :
ISBN 13 : 9781770414693
Total Pages : 0 pages
Book Rating : 4.4/5 (146 download)

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Book Synopsis The Never-Ending Present by : Michael Barclay

Download or read book The Never-Ending Present written by Michael Barclay and published by . This book was released on 2019-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first print biography of one of Canada's most famous and impactful bands, The Tragically Hip, explores how the group has helped define today's cultural conversations, including Gord Downie's inspirational story and his role in reconciliation with Indigenous people.

The Name is Familiar--

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Author :
Publisher : Neal-Schuman Publishers
ISBN 13 :
Total Pages : 1044 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Name is Familiar-- by : Robert A. Nowlan

Download or read book The Name is Familiar-- written by Robert A. Nowlan and published by Neal-Schuman Publishers. This book was released on 1993 with total page 1044 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which actor played Will Rogers on film? What was the name of Marilyn Monroe's character in "Gentlemen Prefer Blondes"? The Name Is Familiar documents over 9,000 films whose titles refer to particular characters. Part One lists film titles alphabetically with the name of the title character and the release, studio/production company, director, and leading performers. Performers who have played title role characters are listed in Part Two with the title roles in which they have appeared. Part Three is an alphabetical directory of characters with the performers who played the role; a capsule description of the role is also included.

Anagram Solver

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Publisher : Bloomsbury Publishing
ISBN 13 : 1408102579
Total Pages : 719 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis Anagram Solver by : Bloomsbury Publishing

Download or read book Anagram Solver written by Bloomsbury Publishing and published by Bloomsbury Publishing. This book was released on 2009-01-01 with total page 719 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anagram Solver is the essential guide to cracking all types of quiz and crossword featuring anagrams. Containing over 200,000 words and phrases, Anagram Solver includes plural noun forms, palindromes, idioms, first names and all parts of speech. Anagrams are grouped by the number of letters they contain with the letters set out in alphabetical order so that once the letters of an anagram are arranged alphabetically, finding the solution is as easy as locating the word in a dictionary.

XXXOOO

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Author :
Publisher : Gates of Heck Incorporated
ISBN 13 : 9781889539010
Total Pages : 30 pages
Book Rating : 4.5/5 (39 download)

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Book Synopsis XXXOOO by : Annie Sprinkle

Download or read book XXXOOO written by Annie Sprinkle and published by Gates of Heck Incorporated. This book was released on 1997 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6"" x 6"" full colour postcards perfect bound and,shrinkwrapped.

Four Cold Chapters on the Possibility of Literature

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Author :
Publisher : Dalkey Archive Scholarly
ISBN 13 : 9781628970586
Total Pages : 0 pages
Book Rating : 4.9/5 (75 download)

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Book Synopsis Four Cold Chapters on the Possibility of Literature by : Pablo Martin Ruiz

Download or read book Four Cold Chapters on the Possibility of Literature written by Pablo Martin Ruiz and published by Dalkey Archive Scholarly. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can be said about the silence that precedes a poem or a story? What myths have been thought up to explain the transition from "nothing" to a work of art? And when did the "account of composition" turn into a literary genre of its own? These questions are the heart of Pablo M. Ruiz's excursion into the center(s) of literary creativity. Filled with paradoxes and parables, "Four Cold Chapters" takes in Borges, Perec, and Felisberto Hern?ndez, as well as several suggested but politely avoided doctoral dissertations, on its journey through the universe of writing (and writing about writing).

Pragmatics

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Author :
Publisher :
ISBN 13 : 9789737372796
Total Pages : 284 pages
Book Rating : 4.3/5 (727 download)

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Book Synopsis Pragmatics by : Daniela Sorea

Download or read book Pragmatics written by Daniela Sorea and published by . This book was released on 2007 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: