Breath

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Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Descriptive Essays Contributed to the Quarterly Review: The air we live in

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Publisher :
ISBN 13 :
Total Pages : 422 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Descriptive Essays Contributed to the Quarterly Review: The air we live in by : Sir Francis Bond Head

Download or read book Descriptive Essays Contributed to the Quarterly Review: The air we live in written by Sir Francis Bond Head and published by . This book was released on 1857 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Live to Air

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 1632990326
Total Pages : 321 pages
Book Rating : 4.6/5 (329 download)

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Book Synopsis Live to Air by : Jeffrey L. Diamond

Download or read book Live to Air written by Jeffrey L. Diamond and published by Greenleaf Book Group. This book was released on 2015-06-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Television, politics, and the Russian mob: Live to Air is a riveting crime thriller, jam-packed with intrigue and unforgettable characters Ethan Benson is a charming and principled—if sometimes difficult—television producer in New York City who detests doing crime stories. But that’s of no significance to his high-powered boss at the network, and Benson finds himself assigned to investigating a bloody shoot-out in the Meatpacking District, whose old grime and new glitz provide a symbolic background for a sensational murder that has dominated the headlines. As he pieces together his story, Benson literally covers New York—from Central Park and Fifth Avenue to Little Russia in Brooklyn and Rikers Island in Queens—crossing paths with a fascinating cast of characters on both sides of the law. Unknown to Benson, organized crime may be only one facet of the thrilling investigation. With his wife and son in hiding and his life in danger, Benson draws closer to a resolution that will have explosive results for the criminals—and for some members of New York City’s political elite as well.

When Breath Becomes Air

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Publisher : Random House
ISBN 13 : 1473523494
Total Pages : 260 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis When Breath Becomes Air by : Paul Kalanithi

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-02-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson

Managing Television News

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Publisher : Routledge
ISBN 13 : 1135251045
Total Pages : 279 pages
Book Rating : 4.1/5 (352 download)

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Book Synopsis Managing Television News by : B. William Silcock

Download or read book Managing Television News written by B. William Silcock and published by Routledge. This book was released on 2009-03-04 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Television News provides a practical introduction to the television news producer, one of the most significant and influential roles in a newscast. The book provides critical skill sets to help resolve ethical dilemmas, as well

The Living

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Publisher :
ISBN 13 : 9780060924225
Total Pages : 416 pages
Book Rating : 4.9/5 (242 download)

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Book Synopsis The Living by : Annie Dillard

Download or read book The Living written by Annie Dillard and published by . This book was released on 1993-03-25 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling novel by Pulitzer Prize-winning author Annie Dillard is a mesmerizing evocation of life in the Pacific Northwest during the last decades of the 19th century.

Our Bodies and how We Live

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Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Our Bodies and how We Live by : Albert Franklin Blaisdell

Download or read book Our Bodies and how We Live written by Albert Franklin Blaisdell and published by . This book was released on 1891 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Into Thin Air

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Publisher : Anchor
ISBN 13 : 0679462716
Total Pages : 318 pages
Book Rating : 4.6/5 (794 download)

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Book Synopsis Into Thin Air by : Jon Krakauer

Download or read book Into Thin Air written by Jon Krakauer and published by Anchor. This book was released on 1998-11-12 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The epic account of the storm on the summit of Mt. Everest that claimed five lives and left countless more—including Krakauer's—in guilt-ridden disarray. "A harrowing tale of the perils of high-altitude climbing, a story of bad luck and worse judgment and of heartbreaking heroism." —PEOPLE A bank of clouds was assembling on the not-so-distant horizon, but journalist-mountaineer Jon Krakauer, standing on the summit of Mt. Everest, saw nothing that "suggested that a murderous storm was bearing down." He was wrong. By writing Into Thin Air, Krakauer may have hoped to exorcise some of his own demons and lay to rest some of the painful questions that still surround the event. He takes great pains to provide a balanced picture of the people and events he witnessed and gives due credit to the tireless and dedicated Sherpas. He also avoids blasting easy targets such as Sandy Pittman, the wealthy socialite who brought an espresso maker along on the expedition. Krakauer's highly personal inquiry into the catastrophe provides a great deal of insight into what went wrong. But for Krakauer himself, further interviews and investigations only lead him to the conclusion that his perceived failures were directly responsible for a fellow climber's death. Clearly, Krakauer remains haunted by the disaster, and although he relates a number of incidents in which he acted selflessly and even heroically, he seems unable to view those instances objectively. In the end, despite his evenhanded and even generous assessment of others' actions, he reserves a full measure of vitriol for himself. This updated trade paperback edition of Into Thin Air includes an extensive new postscript that sheds fascinating light on the acrimonious debate that flared between Krakauer and Everest guide Anatoli Boukreev in the wake of the tragedy. "I have no doubt that Boukreev's intentions were good on summit day," writes Krakauer in the postscript, dated August 1999. "What disturbs me, though, was Boukreev's refusal to acknowledge the possibility that he made even a single poor decision. Never did he indicate that perhaps it wasn't the best choice to climb without gas or go down ahead of his clients." As usual, Krakauer supports his points with dogged research and a good dose of humility. But rather than continue the heated discourse that has raged since Into Thin Air's denouncement of guide Boukreev, Krakauer's tone is conciliatory; he points most of his criticism at G. Weston De Walt, who coauthored The Climb, Boukreev's version of events. And in a touching conclusion, Krakauer recounts his last conversation with the late Boukreev, in which the two weathered climbers agreed to disagree about certain points. Krakauer had great hopes to patch things up with Boukreev, but the Russian later died in an avalanche on another Himalayan peak, Annapurna I. In 1999, Krakauer received an Academy Award in Literature from the American Academy of Arts and Letters--a prestigious prize intended "to honor writers of exceptional accomplishment." According to the Academy's citation, "Krakauer combines the tenacity and courage of the finest tradition of investigative journalism with the stylish subtlety and profound insight of the born writer. His account of an ascent of Mount Everest has led to a general reevaluation of climbing and of the commercialization of what was once a romantic, solitary sport; while his account of the life and death of Christopher McCandless, who died of starvation after challenging the Alaskan wilderness, delves even more deeply and disturbingly into the fascination of nature and the devastating effects of its lure on a young and curious mind."

Shaping Our Environment

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Author :
Publisher : Teacher Created Materials
ISBN 13 : 1480751545
Total Pages : 20 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis Shaping Our Environment by : Shelly Buchanan

Download or read book Shaping Our Environment written by Shelly Buchanan and published by Teacher Created Materials. This book was released on 2014-07-25 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach students about the different ways that people change their environment. Readers will learn about farming and logging, building cities, and more. Students will also be encouraged to take care of the Earth and protect our environment. Colorful images, supporting text, a glossary, table of contents, and index all work together to engage readers and help them better understand the content. This informative, colorful book uses primary sources to captivate readers as they learn social studies topics.

Vince Guaraldi at the Piano, 2d ed.

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Author :
Publisher : McFarland
ISBN 13 : 1476692076
Total Pages : 479 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Vince Guaraldi at the Piano, 2d ed. by : Derrick Bang

Download or read book Vince Guaraldi at the Piano, 2d ed. written by Derrick Bang and published by McFarland. This book was released on 2024-05-15 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although Vince Guaraldi's playful jazz piano themes for the early Peanuts animated television specials are well known, the composer himself remains largely unheralded. More than merely "the Peanuts guy," Guaraldi cut his jazz teeth as a member of combos fronted by Cal Tjader and Woody Herman, and garnered Top 40 fame with his Grammy Award-winning hit "Cast Your Fate to the Wind." This career study, extensively updated, gives Guaraldi long-overdue recognition, chronicling his years as a sideman; his attraction to the emerging bossa nova sound of the late 1950s; his collaboration with Brazilian guitarist Bola Sete; his development of the Grace Cathedral Jazz Mass; his selection as the fellow to put the jazz swing in Charlie Brown's step; and his emergence as a respected veteran in the declining Northern California jazz club scene of the 1970s. Ironically, his place in the jazz universe has grown exponentially since this book's initial 2012 publication, and this second edition acknowledges such honors and features a wealth of new material.

Athenaeum

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Publisher :
ISBN 13 :
Total Pages : 852 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Athenaeum by :

Download or read book Athenaeum written by and published by . This book was released on 1872 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Never Home Alone

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Publisher : Basic Books
ISBN 13 : 154164574X
Total Pages : 343 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis Never Home Alone by : Rob Dunn

Download or read book Never Home Alone written by Rob Dunn and published by Basic Books. This book was released on 2018-11-06 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: A natural history of the wilderness in our homes, from the microbes in our showers to the crickets in our basements Even when the floors are sparkling clean and the house seems silent, our domestic domain is wild beyond imagination. In Never Home Alone, biologist Rob Dunn introduces us to the nearly 200,000 species living with us in our own homes, from the Egyptian meal moths in our cupboards and camel crickets in our basements to the lactobacillus lounging on our kitchen counters. You are not alone. Yet, as we obsess over sterilizing our homes and separating our spaces from nature, we are unwittingly cultivating an entirely new playground for evolution. These changes are reshaping the organisms that live with us -- prompting some to become more dangerous, while undermining those species that benefit our bodies or help us keep more threatening organisms at bay. No one who reads this engrossing, revelatory book will look at their homes in the same way again.

Strand Magazine

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Publisher :
ISBN 13 :
Total Pages : 842 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Strand Magazine by :

Download or read book Strand Magazine written by and published by . This book was released on 1899 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Sacred Books and Early Literature of the East

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Publisher :
ISBN 13 :
Total Pages : 510 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Sacred Books and Early Literature of the East by : Charles Francis Horne

Download or read book The Sacred Books and Early Literature of the East written by Charles Francis Horne and published by . This book was released on 1917 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Preventive Medicine and Hygiene

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Publisher :
ISBN 13 :
Total Pages : 1114 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Preventive Medicine and Hygiene by : Milton Joseph Rosenau

Download or read book Preventive Medicine and Hygiene written by Milton Joseph Rosenau and published by . This book was released on 1913 with total page 1114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Feral

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Publisher : University of Chicago Press
ISBN 13 : 022620569X
Total Pages : 342 pages
Book Rating : 4.2/5 (262 download)

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Book Synopsis Feral by : George Monbiot

Download or read book Feral written by George Monbiot and published by University of Chicago Press. This book was released on 2014-09-26 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: An optimistic approach to environmentalism that focuses on the wonders of rewilding, not just the terrifying consequences of climate change. To be an environmentalist early in the twenty-first century is always to be defending science and acknowledging the hurdles we face in our efforts to protect wild places and fight climate change. But let’s be honest: hedging has never inspired anyone. So what if we stopped hedging? What if we grounded our efforts to solve environmental problems in hope instead, and let nature make our case for us? That’s what George Monbiot does in Feral, a lyrical, unabashedly romantic vision of how, by inviting nature back into our lives, we can simultaneously cure our “ecological boredom” and begin repairing centuries of environmental damage. Monbiot takes readers on an enchanting journey around the world to explore ecosystems that have been “rewilded”: freed from human intervention and allowed—in some cases for the first time in millennia—to resume their natural ecological processes. We share his awe as he kayaks among dolphins and seabirds off the coast of Wales and wanders the forests of Eastern Europe, where lynx and wolf packs are reclaiming their ancient hunting grounds. Through his eyes, we see environmental success—and begin to envision a future world where humans and nature are no longer in conflict, but are part of a single, healing world.

Complete Geography

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Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Complete Geography by : Henry Justin Roddy

Download or read book Complete Geography written by Henry Justin Roddy and published by . This book was released on 1915 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: