High Performance Habits

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401952852
Total Pages : 401 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis High Performance Habits by : Brendon Burchard

Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

If I Ran the Zoo

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Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 0394800818
Total Pages : 63 pages
Book Rating : 4.3/5 (948 download)

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Book Synopsis If I Ran the Zoo by : Dr. Seuss

Download or read book If I Ran the Zoo written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 1950 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gerald tells of the very unusual animals he would add to the zoo, if he were in charge.

Water the Bamboo

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Author :
Publisher :
ISBN 13 : 9781935313618
Total Pages : 83 pages
Book Rating : 4.3/5 (136 download)

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Book Synopsis Water the Bamboo by : Greg Bell

Download or read book Water the Bamboo written by Greg Bell and published by . This book was released on 2014-05-08 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Beckoning Shadow

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Author :
Publisher : HarperCollins
ISBN 13 : 0062657631
Total Pages : 383 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis The Beckoning Shadow by : Katharyn Blair

Download or read book The Beckoning Shadow written by Katharyn Blair and published by HarperCollins. This book was released on 2019-07-02 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: From debut author Katharyn Blair comes a heart-stopping fantasy novel, perfect for fans of Cassandra Clare and The Young Elites, about a teenage runaway who enters a dangerous tournament with an impossible prize. Vesper Montgomery can summon your worst fear and turn it into a reality—but she’s learned the hard way that it’s an addicting and dangerous power. One wrong move and you could hurt someone you love. But when she earns a spot in the Tournament of the Unraveling, where competitors battle it out for a chance to rewrite the past, Vesper finally has a shot to reverse the mistakes that have changed her forever. She turns to Sam Hardy, a former MMA fighter who’s also carrying a tragedy he desperately wants to undo. However, helping heal Sam’s heart will mean breaking her own, and the competition forces her to master her powers—powers she has been terrified of since they destroyed her life.

No Meat Athlete

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

The Art of Gathering

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Author :
Publisher : Penguin
ISBN 13 : 1594634939
Total Pages : 322 pages
Book Rating : 4.5/5 (946 download)

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Book Synopsis The Art of Gathering by : Priya Parker

Download or read book The Art of Gathering written by Priya Parker and published by Penguin. This book was released on 2020-04-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more important than ever, Parker sets forth a human-centered approach to gathering that will help everyone create meaningful, memorable experiences, large and small, for work and for play. Drawing on her expertise as a facilitator of high-powered gatherings around the world, Parker takes us inside events of all kinds to show what works, what doesn't, and why. She investigates a wide array of gatherings--conferences, meetings, a courtroom, a flash-mob party, an Arab-Israeli summer camp--and explains how simple, specific changes can invigorate any group experience. The result is a book that's both journey and guide, full of exciting ideas with real-world applications. The Art of Gathering will forever alter the way you look at your next meeting, industry conference, dinner party, and backyard barbecue--and how you host and attend them.

Eye Opener

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Author :
Publisher : Notion Press
ISBN 13 : 1648929346
Total Pages : 136 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis Eye Opener by : Mahantesh G Kivadasannavar, Satish Viswanathan

Download or read book Eye Opener written by Mahantesh G Kivadasannavar, Satish Viswanathan and published by Notion Press. This book was released on 2020-08-22 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life deals you an unkind cut, how you respond to it offers a window to the character you possess. Blindness at birth can be particularly debilitating because you are deprived of self-dependency. However, if you learn to not just take the disability in your stride but also use it as a motivation to scale the ladder of life, then sky is the limit. As GK Mahantesh has amply illustrated. Presented with the easier option of falling back on family support and coasting through life, Mahantesh opted for the more arduous path of making a name for himself and offering inspiration as well as financial independence to thousands of others. Fusing his love for cricket with an innate desire to look beyond himself, he has carved a niche both through his illustrious association with blind cricket and the Samarthanam Trust. Eye Opener charts Mahantesh’s fascinating, undulating journey from the outpost of Belagavi to the hustle and bustle of constant international travel, reiterating that blindness, or any disability, is no deterrent if you have will, passion, enterprise and industry.

Untamed

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Author :
Publisher : Dial Press
ISBN 13 : 1984801260
Total Pages : 352 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Untamed by : Glennon Doyle

Download or read book Untamed written by Glennon Doyle and published by Dial Press. This book was released on 2020-03-10 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick) In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY O: The Oprah Magazine • The Washington Post • Cosmopolitan • Marie Claire • Bloomberg • Parade • “Untamed will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of City of Girls and Eat Pray Love This is how you find yourself. There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves. For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is. Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get.

Wayfaring Men

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 3752410612
Total Pages : 342 pages
Book Rating : 4.7/5 (524 download)

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Book Synopsis Wayfaring Men by : Edna Lyall

Download or read book Wayfaring Men written by Edna Lyall and published by BoD – Books on Demand. This book was released on 2020-08-05 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: Wayfaring Men by Edna Lyall

Gutshot e-Magazine - July 2020

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Author :
Publisher : Amrin Ved
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Gutshot e-Magazine - July 2020 by : Amrin Ved

Download or read book Gutshot e-Magazine - July 2020 written by Amrin Ved and published by Amrin Ved. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: July 2020 edition of India's only real money gaming magazine. To know more visit read.gutshotmagazine.com

Rob Key

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Author :
Publisher : White Owl
ISBN 13 : 1526768240
Total Pages : 210 pages
Book Rating : 4.5/5 (267 download)

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Book Synopsis Rob Key by : Rob Key

Download or read book Rob Key written by Rob Key and published by White Owl. This book was released on 2020-05-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: EX-England batsman Rob Key is one of the wittiest pundits on TV. Whether it’s a drizzly day-nighter in Derby or a World Cup Final at Lord’s, Key’s wizardry with the mic more than matches that which he had with the bat. In his new book, Key reflects on the past and present of an ever-unforgiving game, in so doing shining light into the darkest recesses of the dressing-room. What he finds there is as amusing as it is shocking, as farcical as it is fascinating. Known as one of the sharpest cricket brains around, Key casts a knowledgeable and sometimes acerbic eye over such areas as fitness, captaincy, and sledging, while delivering a close-up view of some of the biggest names in the game. More than anything, Key reveals just what it is to be a professional cricketer, the camaraderie, the comedy, and, of course, the calamity.

Burnout

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Author :
Publisher : Ballantine Books
ISBN 13 : 198481706X
Total Pages : 305 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Burnout by : Emily Nagoski, PhD

Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR

Indian Cricket - Why Good Will Never be Great

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Author :
Publisher : Notion Press
ISBN 13 :
Total Pages : 367 pages
Book Rating : 4.8/5 (881 download)

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Book Synopsis Indian Cricket - Why Good Will Never be Great by : Ashwin Narasimhan

Download or read book Indian Cricket - Why Good Will Never be Great written by Ashwin Narasimhan and published by Notion Press. This book was released on 2022-12-05 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: In India, cricket is a religion and cricketers are Gods. This book is a pure celebration of India's cricket history and the players who took Indian cricket to great heights. Yet unlike other books that are one-dimensional, this book also looks at the flip side and asks the ‘why’ questions that are seldom asked in India. The book offers great insights into why India has never managed to reach the peaks that the great Australian and West Indian teams of the past did. More importantly, it offers great suggestions to make Indian cricket truly great.

One Day I'll Remember This

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Author :
Publisher : Text Publishing
ISBN 13 : 1925923703
Total Pages : 309 pages
Book Rating : 4.9/5 (259 download)

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Book Synopsis One Day I'll Remember This by : Helen Garner

Download or read book One Day I'll Remember This written by Helen Garner and published by Text Publishing. This book was released on 2020-11-03 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this second volume of diaries from one of Australia’s greatest writers, we see Garner in love; asking herself questions about relationships, individuality, morality and contentment. For readers of Lisa Taddeo’s Three Women, and avid Garner fans, this volume illuminates the inner life of a writer with all its turmoil and joy.

Finding Meaning

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Author :
Publisher : Scribner
ISBN 13 : 1501192736
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Finding Meaning by : David Kessler

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Dare to Lead

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Author :
Publisher : Random House
ISBN 13 : 0399592520
Total Pages : 321 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Dare to Lead by : Brené Brown

Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Class

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0671792253
Total Pages : 212 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Class by : Paul Fussell

Download or read book Class written by Paul Fussell and published by Simon and Schuster. This book was released on 1992 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the living-room artifacts, clothing styles, and intellectual proclivities of American classes from top to bottom.