How to Do the Work

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Author :
Publisher : HarperCollins
ISBN 13 : 0063012103
Total Pages : 346 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis How to Do the Work by : Dr. Nicole LePera

Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

I Healed from My Past and so Can You

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Author :
Publisher : BalboaPress
ISBN 13 : 1452578761
Total Pages : 174 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis I Healed from My Past and so Can You by : Mick

Download or read book I Healed from My Past and so Can You written by Mick and published by BalboaPress. This book was released on 2014-01-14 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mick shares how to let go of your past and to learn to forgive so that you dont live with regrets or resentments. His story has inspired thousands of people to find the answers they are looking for and to lead positive and healthier lives, free from the past. Learning to live in the present moment allows freedom from depression, anxiety, and fears. Inner peace was Micks number one focus; once he achieved that inner peace, he made it his lifes purpose to help others find peace as well. Loving and accepting yourself is the key to happiness. No matter where you are in the world or who you are, you can be touched by this inspiring story of how he has taken all of the challenges in his life and turned them into something that is positive and inspirational. Mick believes in you, and now it is time for you to believe in yourself!

Healing the Soul of a Woman

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Author :
Publisher : Hachette UK
ISBN 13 : 1473697557
Total Pages : 228 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Healing the Soul of a Woman by : Joyce Meyer

Download or read book Healing the Soul of a Woman written by Joyce Meyer and published by Hachette UK. This book was released on 2018-09-20 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a woman who has been deeply hurt by life's circumstances be healed, heart and soul? If she has been wounded by a man she loved and trusted, can she love and trust again? As a woman who endured years of abuse, abandonment, and betrayal by those closest to her, Joyce Meyer can answer with a resounding "yes!" Meyer's positivity comes from living her own journey, and from seeing so many women who don't believe they can fully overcome their pain-or even know where to begin-find the guidance they need in the life-changing wisdom of the Bible. Meyer's bestseller Beauty for Ashes told of her personal story of healing. Now, with the passage of more time, HEALING THE SOUL OF A WOMAN delves deeper into Joyce's story and the journey of healing for all women. Each chapter guides you through whatever obstacles may be holding you back to find your true destiny as God's beloved. God can heal all pain, and He wants to do this in you. Let HEALING THE SOUL OF A WOMAN be the first step toward the wonderful, joyful future God intends for you.

How to Heal Yourself from Depression When No One Else Can

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Author :
Publisher : Sounds True
ISBN 13 : 1683646215
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis How to Heal Yourself from Depression When No One Else Can by : Amy B. Scher

Download or read book How to Heal Yourself from Depression When No One Else Can written by Amy B. Scher and published by Sounds True. This book was released on 2021-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.

How to Fix a Broken Heart

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Widower to Widower

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Author :
Publisher : Front Range Press
ISBN 13 : 9781732115941
Total Pages : 264 pages
Book Rating : 4.1/5 (159 download)

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Book Synopsis Widower to Widower by : Fred Colby

Download or read book Widower to Widower written by Fred Colby and published by Front Range Press. This book was released on 2021-07-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or a close friend are now or about to become a widower, this book can help you. The physical, emotional, and psychological pain will be greater than you can imagine. A widower may think that he is going crazy, his judgement is often distorted, and his social filters can be almost nonexistent. Nights often become sleepless delusional times from which there is no escape. Widower to Widower is written to provide widowers with desperately needed help during their grieving process. It is also a resource to therapists who assist widowers, to friends and family who want to better understand what he is going through, and to women who have befriended a widower. Colby's own experience made him desperate to find answers so he could avoid making bad life choices. He quickly found that resources for widowers were minimal and often of questionable value. This led him to write Widower to Widower. He drew upon thirty years of writing experience writing during his non-profit career. REVIEWS: "Fred Colby's book, Widower to Widower, shares his experiences as he navigates the grief process following the death of his wife. With a straight-forward voice and clear writing style, Fred provides insight from his personal journey to provide education, understanding and comfort to other men who are grieving. This book is an essential tool for grief counselors as well as their male clients." Mia Towbin, MS, LMFT - Grief Counselor. "For any man who has suffered, either recently or not so recently, the death of his beloved wife, Fred Colby's book is essential reading. As a fellow widower, I give this book my highest recommendation." Robert Devereaux, Widower, Writer, Actor Hundreds of widowers have offered their praise of Widower to Widower on Fred Colby's Testimonies/Reviews page at fredcolby.com.

Healing the Hurts of Your Past

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Author :
Publisher : Cross Point Publishing
ISBN 13 : 0615535461
Total Pages : 202 pages
Book Rating : 4.6/5 (155 download)

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Book Synopsis Healing the Hurts of Your Past by : F. Remy Diederich

Download or read book Healing the Hurts of Your Past written by F. Remy Diederich and published by Cross Point Publishing. This book was released on 2011-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find that you are your own worst enemy? Are you your biggest critic? Do others believe in you, but you find yourself filled with doubt? Why is that? You are not alone in this. Many of us do the same thing. Why do we so often sabotage the success we long for? The answer, in a word, is shame. Shame plays a vital role in our lives and is often overlooked. Shame can come from many things such as addiction and the hurts of our past. How we deal with those issues can be the difference between healing and rising from the ashes as a more confident and powerful person to being stuck in the same old rut. What do you want to do? Are you reading to start dealing with the pain and find real healing? This book is not a "feel-good" story but a "roll-up your sleeves" down and dirty look at the pain of shame. F. Remy Diederich helps you connect the dots to your self-defeating behavior and then gives you practical how-to advice about how a true understanding of God's love can free you to live the life you've always wanted. If you have been searching for a way to find Christian counseling or addiction treatment or just repairing the damage that has been done by living with the lies and hurts of your past, Healing the Hurts of Your Past is a powerful first step to freedom.

Silently Seduced

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Publisher : Simon and Schuster
ISBN 13 : 0757391745
Total Pages : 209 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Silently Seduced by : Kenneth M. Adams

Download or read book Silently Seduced written by Kenneth M. Adams and published by Simon and Schuster. This book was released on 2011-09-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy—even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries—usually done in the name of 'love' and 'caring.' The parent's love feels more confining than freeing, more demanding than giving, more intrusive than nurturing. Yet these children suffer from what psychologist Kenneth Adams calls The Silent Seduction—because there is nothing loving or caring about a close parent-child relationship that services the needs of the parent rather than the child. In this revised and updated 20th anniversary edition of his groundbreaking book Silently Seduced, Dr. Adams explains how 'feeling close,' especially with the opposite-sex parent, is not the source of comfort the image suggests, especially when that child is cheated out of a childhood by being a parent's surrogate partner. He offers a framework to understand this covert incest and its effect on sexuality, intimacy, and relationships, and how victims can begin the process of recovery.

Invisible Roots

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Author :
Publisher : Elite Books
ISBN 13 : 1604150173
Total Pages : 350 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis Invisible Roots by : Barbara Stone

Download or read book Invisible Roots written by Barbara Stone and published by Elite Books. This book was released on 2008-09-15 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when psychological problems and physical symptoms stubbornly persist even with the most advanced methods of cure? This problem confounded many of psychotherapist Dr. Barbara Stone's clients, who could not shake phobias, addictions, depression, anger, pain, chronic fatigue, and other physical conditions, no matter what they tried. Then, searching deeper realms uncovered links to traumatic past lives and to spirits of the deceased who had not been able to move into the Light because of emotional turmoil. After treating the wounds of these past lives and earthbound spirits, the presenting problems disappeared.This groundbreaking book describes these remarkable stories and the methods used to help people heal. A resource for therapists confronted with these phenomena, this book is also for anyone struggling to understand the origins of persistent patterns of blockage or disease. Best of all, it brings the remarkable breakthrough therapies of Energy Psychology to bear on this difficult area, providing an abundance of tools and techniques for resolving issues whose roots lie in realms other than the present lifetime.

The Child Whisperer

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Author :
Publisher :
ISBN 13 : 9780984402137
Total Pages : 0 pages
Book Rating : 4.4/5 (21 download)

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Book Synopsis The Child Whisperer by : Carol Tuttle

Download or read book The Child Whisperer written by Carol Tuttle and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Child Whisperer teaches how to read unsaid clues that children naturally give every day, and shows how parenting, teaching, coaching, and mentoring children can be an even more intuitive, cooperative experience than ever.

Real Faith: Answers to the Top 100 Questions about Christianity

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Author :
Publisher :
ISBN 13 : 9781736683446
Total Pages : pages
Book Rating : 4.6/5 (834 download)

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Book Synopsis Real Faith: Answers to the Top 100 Questions about Christianity by : Mark Driscoll

Download or read book Real Faith: Answers to the Top 100 Questions about Christianity written by Mark Driscoll and published by . This book was released on 2021-03-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Do You Want to Be Healed?

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Author :
Publisher : Xulon Press
ISBN 13 : 9781625099693
Total Pages : 190 pages
Book Rating : 4.0/5 (996 download)

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Book Synopsis Do You Want to Be Healed? by : Tom Mann

Download or read book Do You Want to Be Healed? written by Tom Mann and published by Xulon Press. This book was released on 2013-04-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you've prayed to God that He will take your pain away, but it just seems as if He wants you to carry that cross forever. Have you ever thought that perhaps God really does want to heal you, but you're actually standing in the way? Do You Want to Be Healed? Allowing God to Heal Brokenness in Your Life shares a little-known truth about Jesus' healing ministry-you have to be ready for healing before Jesus will heal you. That means you can't keep one foot in your dysfunction while crying out to God for help. You have to go all in before Jesus can perform that healing miracle in your life. If you're ready for that kind of commitment-ready for Jesus to wipe away your tears and heal the brokenness in your soul-take a chance and say, yes, I want to be healed. Newspaper editor, soldier, political consultant, private investigator, intelligence officer, adjunct professor, business owner, senior executive, Bachelors and Masters Degrees-on paper Tom Mann looks like one of the more successful people you will meet. You would never see the dysfunction that consumed him, caused by too many years of neglect and abuse as a child. For years, he thought everyone else was nuts until the day he realized it was actually him. Crying out to Jesus, Tom found healing, but not in some "shabalee-doo, you're healed" kind of way. No, more like the "Submit yourself fully to Jesus and do things you don't want to do" kind of way. God has used Tom's pain for good, giving Tom the ability to powerfully speak into other's lives about healing. Now he desperately wants you to have the same kind of healing God has given him. Visit www.heavydeepreal.com

Why It's so Hard to Forgive Those Who Hurt Us

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1456805878
Total Pages : 70 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis Why It's so Hard to Forgive Those Who Hurt Us by : Tyler J. Logan

Download or read book Why It's so Hard to Forgive Those Who Hurt Us written by Tyler J. Logan and published by Xlibris Corporation. This book was released on 2009-03-05 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book targets those who have held grudges and unforgiveness against other people. This will bring answers to those who find it hard to forgive. Too, it speaks to those who went through a lot of terrible events in which causes them to be weary in the darkest hour. This explains about destructive criticism and being misunderstood by other people. It will deal with questions such as confronting and why one cant accept an apology. This book strongly speaks about unforgiveness and barriers in families. This is guide that will express healing in a persons soul and spirit.

How to Heal Our Racial Divide

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496458834
Total Pages : 304 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis How to Heal Our Racial Divide by : Derwin L. Gray

Download or read book How to Heal Our Racial Divide written by Derwin L. Gray and published by Tyndale House Publishers, Inc.. This book was released on 2022-04-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I was moved by what I read. I saw things in Scripture I’d never seen before, I saw truths about God and humans and injustice and myself that were new to me, but radically important.” —Annie F. Downs, New York Times Bestselling Author of That Sounds Fun Why must everything be so black and white? Like many of us, Derwin Gray is weary of the racial divide in our society. He longs to see hurts healed, wrongs corrected, and trust replace distrust. The good news is that the Bible has a lot to say about how to heal our persistent racial divides. In this book, popular Bible teacher Derwin Gray walks us through Scripture, showing us the heart of God—how God from the beginning envisioned a reconciled multiethnic family in loving community, reflecting his beauty and healing presence in the world. This message is central to the gospel itself. After reading this book, you won’t read the Bible the same way again—and you’ll want to walk through this eye-opening scriptural journey with your friends or small group. As founding pastor of Transformation Church, a multiethnic church located in the Charlotte metro area, Derwin knows firsthand the hurdles and challenges to the reconciliation that Scripture commands. That is why he carefully outlines in this book how to establish color-blessed discipleship in your own church. Together, we can become the change that God yearns to see in this world.

Transforming Relationships Through Belief Work

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Author :
Publisher : Balboa Press
ISBN 13 :
Total Pages : 581 pages
Book Rating : 4.7/5 (652 download)

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Book Synopsis Transforming Relationships Through Belief Work by : Nicole Biondich

Download or read book Transforming Relationships Through Belief Work written by Nicole Biondich and published by Balboa Press. This book was released on 2022-10-10 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your life is a rich tapestry woven from the threads of relationships that your soul has been drawn to experience in order to learn many valuable lessons. Relationships are how you first create a sense of your own identity and how you heal wounded parts of yourself. Each relationship you encounter is a mirror of your strengths, your fears, and your weaknesses. This workbook is designed to take you on a journey of getting to know yourself better through the relationships that you have attracted. The work you do here will further your understanding of the subconscious limiting beliefs you carry about relationships. Through the belief work tools in this book, you can create more connection, more harmony, and weave more unconditional love into the tapestry of all the relationships that are in your life.

Animal Power

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Publisher : Chronicle Books
ISBN 13 : 179720954X
Total Pages : 307 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Animal Power by : Alyson Charles

Download or read book Animal Power written by Alyson Charles and published by Chronicle Books. This book was released on 2021-03-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brimming with vibrant illustrations, transformative practices, and captivating stories from around the world, Animal Power is an enlightening guide to the power of the animal realm. In this luxe compendium, get ready to discover rituals, meditations, and visualizations to connect with 100 remarkable animals. Learn how to connect with the animal power of the bear for comfort and protection, the leopard for confidence, the seal for healthy relationships, and the peacock for creative inspiration, and many others. The practices are paired with illuminating stories from spiritual teachers around the world, plus sidebars with fascinating details on ancient traditions, global mythology, and scientific trivia. Delivered in an enchanting package overflowing with insight and magic, Animal Power is a celebration of the natural world and an inspiring companion for modern mystics, nature and animal lovers, and the spiritually curious. BEAUTIFUL TO GIFT AND DISPLAY: Luxe and eye-catching, this statement package features 100 full-page illustrations and shimmery accents on the case, making it a gorgeous décor object and a beautiful gift for modern mystics, meditators, animal and nature lovers, and the spiritually curious. FUN ACTIVITY: Animal Power offers endless opportunities for interaction and discovery. Users can pick an animal that is resonating with them each day, flip to a random page for inspiration in the morning, or engage with the fun-to-read content during a gathering with a group of friends. ACCESSIBLE TECHQNIUES FOR EVERYDAY LIFE: This book presents spiritual guidance, meditation techniques, and transformative practices in accessible, easy-to-follow entries. People interested in self-care, mindfulness, and personal transformation will enjoy the short practices that can easily be incorporated into everyday life. AUTHORITATIVE AUTHOR: Alyson Charles is a shaman and mystic who has studied with spiritual leaders throughout the world. In this book, she shares her deep knowledge and respect for mystical traditions, providing essential context, scientific facts, and global information on humans' relationship with sacred animals, along with illuminating testimonials from shamanic teachers and practitioners around the world. Perfect for: Modern mystics, Tarot and crystal enthusiasts, Meditators, Yogis, Animal lovers, Nature enthusiasts

How To Heal

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Author :
Publisher : SRA Books
ISBN 13 : 1912300575
Total Pages : 223 pages
Book Rating : 4.9/5 (123 download)

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Book Synopsis How To Heal by : Anne Jones

Download or read book How To Heal written by Anne Jones and published by SRA Books. This book was released on 2022-03-21 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s stopping you from lifting your life above your fears and limitations? With streaming reports of humanitarian disasters and global pandemics on news channels, the ongoing climate emergency, and a continuous bombardment of similar from social media, it’s not surprising that living in the modern world can take its toll on our physical, mental and spiritual wellbeing. In How to Heal, renowned spiritual leader Anne Jones shows that, amid all this confusion, negativity and noise, you can use the power of ancient symbols and rituals to reclaim control of your emotions, breakthrough your barriers, and lift your life to a happier, calmer and more fulfilling place. Unlock a new strength and resilience as Anne coaches you through a uniquely holistic approach to healing. As you begin to clear negative beliefs, thoughts and feelings about yourself, every single part of you – from your physical body to your mental health and spirit – will respond, come to life and start to heal. What you think, feel and see becomes your truth. So now is the time to stop letting the world break you down and move beyond the past traumas that have come to define you. By surrounding yourself with peace and positivity and taking control of the negativity that blocks your path, you can begin a transformative healing process that will release your past, reclaim your energy and revive your joy.