Eat Bacon, Don't Jog

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Author :
Publisher : Workman Publishing
ISBN 13 : 0761180540
Total Pages : 241 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Eat Bacon, Don't Jog by : Grant Petersen

Download or read book Eat Bacon, Don't Jog written by Grant Petersen and published by Workman Publishing. This book was released on 2014-11-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride—“the bible for bicycle riders” (Dave Eggers, New York Times Book Review)—Petersen debunked the bicycle racing– industrial complex and led readers back to the simple joys of getting on a bike. In Eat Bacon, Don’t Jog, Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, Eat Bacon, Don’t Jog shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims. Diet and Exercise make up the bulk of the book, with food addressed in essays such as “Carbohydrate Primer”—and why it’s okay to eat less kale—and “You’ll Eat Less Often If You Eat More Fat.” The exercise chapters begin with “Don’t Jog” (it just makes you hungry and trains muscle to tolerate more jogging while raising stressors like cortisol) and lead to a series of interval-training exercises and a suite of kettlebell lifts that greatly enhance strength and endurance. The balance of the book explains the science of nutrition and includes more than a dozen simple and delicious carb-free recipes. Thirty years ago Grant Petersen was an oat-bran-, egg-white-, lean-meat-eating exercise fanatic who wasn’t in great shape despite all that. Today, at sixty, he is in the best shape of his life with the blood panel to prove it.

Francis Bacon in Your Blood

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632863456
Total Pages : 458 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Francis Bacon in Your Blood by : Michael Peppiatt

Download or read book Francis Bacon in Your Blood written by Michael Peppiatt and published by Bloomsbury Publishing USA. This book was released on 2015-12-01 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: In June of 1963, when Michael Peppiatt first met Francis Bacon, the former was a college boy at Cambridge, the latter already a famous painter, more than thirty years his senior. And yet, Peppiatt was welcomed into the volatile artist's world; Bacon, considered by many to be “mad, bad, and dangerous to know,” proved himself a devoted friend and father figure, even amidst the drinking and gambling. Though Peppiatt would later write perhaps the definitive biography of Bacon, his sharply drawn memoir has a different vigor, revealing the artist at his most intimate and indiscreet, and his London and Paris milieus in all their seediness and splendor. Bacon is felt with immediacy, as Peppiatt draws from contemporary diaries and records of their time together, giving us the story of a friendship, and a new perspective on an artist of enduring fascination.

The Love Song of Ivy K. Harlowe

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Author :
Publisher : Entangled: Teen
ISBN 13 : 1649370504
Total Pages : 211 pages
Book Rating : 4.6/5 (493 download)

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Book Synopsis The Love Song of Ivy K. Harlowe by : Hannah Moskowitz

Download or read book The Love Song of Ivy K. Harlowe written by Hannah Moskowitz and published by Entangled: Teen. This book was released on 2021-06-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ivy K. Harlowe is a lot of things. She’s my best friend. She’s the center of attention. She is, without fail, the hottest girl in the room. Anytime. Anyplace. She has freckles and dimples and bright green eyes, and with someone else’s energy she’d be adorable. But there is nothing cute about Ivy. She is ice and hot metal and electricity. She is the girl who every lesbian wants, but she has never been with the same person twice. She’s one-of-a-kind but also predictable, so I will always be “best friend Andie,” never “girlfriend Andie.” Then she meets Dot, and Ivy does something even I would have never guessed—she sees Dot another day. And another. And another. Now my world is slowly going up in smoke, and no matter what I do, the flames grow higher. She lit that match without knowing who or what it would burn. Ivy K. Harlowe is a lot of things. But falling in love wasn’t supposed to be one of them...unless it was with me.

Salt Sugar Fat

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Publisher : Signal
ISBN 13 : 0771057091
Total Pages : 461 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Salt Sugar Fat by : Michael Moss

Download or read book Salt Sugar Fat written by Michael Moss and published by Signal. This book was released on 2013-02-26 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."

Pull Me Close

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Author :
Publisher : Loveswept
ISBN 13 : 0399593896
Total Pages : 260 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Pull Me Close by : Sidney Halston

Download or read book Pull Me Close written by Sidney Halston and published by Loveswept. This book was released on 2016-10-25 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Panic, a sultry Miami nightclub where bodies and hearts move to a beat that doesn’t stop at sunrise—the setting for “a magnificent story full of deep emotion” (Sawyer Bennett). Katherine: I thought I could enjoy a night out like a normal person. I thought I could handle the flashing lights, the pulsing music, the crowded dance floor. I couldn’t have been more wrong. After having an anxiety attack and passing out during my sister’s engagement party at Panic, I wake up in the arms of the hottest guy I’ve ever seen. Nick Moreno’s no gentleman. But he might just be the man I need to help me take control of my life. Nick: When I hear there’s some random girl passed out in the back room of my family’s South Beach nightclub, I’m pissed. My dad’s already behind bars and we can’t afford any more bad press. But after giving her a lift—literally—back to her apartment, I stop seeing Katherine Wilson as some random girl. She’s gorgeous, vulnerable, and braver than she knows. And when we kiss, all I want to do is pull her close and promise that she’ll always be safe in my arms. No cheating. No cliffhangers. And no dress code. Don’t miss Sidney Halston’s Panic series: PULL ME CLOSE | MAKE ME STAY | KISS ME BACK | WHAT ABOUT US And look for all of her hard-hitting MMA romances: AGAINST THE CAGE | FULL CONTACT | BELOW THE BELT | LAID OUT | FIGHTING DIRTY | STACKED UP Praise for Pull Me Close “Pull Me Close is a heart-gripping story about one of the most beautiful things in the world: the power of love.”—New York Times bestselling author Aurora Rose Reynolds “Pull Me Close is a magnificent story full of deep emotion that will get you straight in the feels. Sidney Halston nailed it with this one.”—New York Times bestselling author Sawyer Bennett “An intriguing tale of anxiety and depression so authentic that readers will feel as if they are in the story with the characters. The plot is fresh and tackles a fascinating topic. The relationship between the main characters is very intense and consuming. . . . A great read!”—RT Book Reviews “I loved it! . . . You’ll be hooked, and falling in love, giggling, panicking, fanning yourself, and stressing out big time. . . . So good!”—Maryse’s Book Blog Includes an excerpt from another Loveswept title.

Real Men Don't Eat Quiche

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Author :
Publisher :
ISBN 13 : 9780450055607
Total Pages : 100 pages
Book Rating : 4.0/5 (556 download)

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Book Synopsis Real Men Don't Eat Quiche by : Bruce Feirstein

Download or read book Real Men Don't Eat Quiche written by Bruce Feirstein and published by . This book was released on 1982 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Huckleberry

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Publisher : Chronicle Books
ISBN 13 : 1452132380
Total Pages : 294 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Huckleberry by : Zoe Nathan

Download or read book Huckleberry written by Zoe Nathan and published by Chronicle Books. This book was released on 2014-09-09 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Filled with entertaining behind-the-scenes stories and technical tips . . . this cookbook will thrill meticulous bakers and Huckleberry's devotees” (Library Journal). “Everything in generosity” is the motto of Zoe Nathan, the big-hearted baker behind Santa Monica’s favorite neighborhood bakery and breakfast spot, Huckleberry Bakery & Café. This irresistible cookbook collects more than 115 of Huckleberry’s recipes and more than 150 color photographs, including how-to sequences for mastering basics such as flaky dough and lining a cake pan. Huckleberry’s recipes span from sweet (rustic cakes, muffins, and scones) to savory (hot cereals, biscuits, and quiche). True to the healthful spirit of Los Angeles, these recipes feature whole-grain flours, sesame and flax seeds, fresh fruits and vegetables, natural sugars, and gluten-free and vegan options—and they always lead with deliciousness. For bakers and all-day brunchers, Huckleberry will become the cookbook to reach for whenever the craving for big flavor strikes.

Seducer

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Publisher : eBook Partnership
ISBN 13 : 0615959407
Total Pages : 255 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis Seducer by : David Justice

Download or read book Seducer written by David Justice and published by eBook Partnership. This book was released on 2014-04-02 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood sexual seduction, exotic sex, designer drugs, and power parties are all about fun, comedy, and pleasure; the real deal- the ultimate game in town... In fact, they're a major part of the most powerful triangle: MONEY, SEX, and POWER. Trust me, player, wherever you are, when you finish this thrilling guide, you're going to breathe, walk, and exude "e;serious sexual seduction"e;, Hollywood-style... Action galore - wet panties, and attention will rain on your trifling horny ass. Of course, the timid will hate your awesome game. Lesser players will forever walk in the shadow of your newly found greatness as the true seducer maximo....Seducer: The Serious Player's Handbook

Let's Talk About Love

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Author :
Publisher : Swoon Reads
ISBN 13 : 1250138825
Total Pages : 304 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Let's Talk About Love by : Claire Kann

Download or read book Let's Talk About Love written by Claire Kann and published by Swoon Reads. This book was released on 2018-01-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Striking a perfect balance between heartfelt emotions and spot-on humor, this debut features a pop-culture enthusiast protagonist with an unforgettable voice sure to resonate with readers. Alice had her whole summer planned. Nonstop all-you-can-eat buffets while marathoning her favorite TV shows (best friends totally included) with the smallest dash of adulting—working at the library to pay her share of the rent. The only thing missing from her perfect plan? Her girlfriend (who ended things when Alice confessed she's asexual). Alice is done with dating—no thank you, do not pass go, stick a fork in her, done. But then Alice meets Takumi and she can’t stop thinking about him or the rom com-grade romance feels she did not ask for (uncertainty, butterflies, and swoons, oh my!). When her blissful summer takes an unexpected turn and Takumi becomes her knight with a shiny library-employee badge (close enough), Alice has to decide if she’s willing to risk their friendship for a love that might not be reciprocated—or understood. Claire Kann’s debut novel Let’s Talk About Love, chosen by readers like you for Macmillan's young adult imprint Swoon Reads, gracefully explores the struggle with emerging adulthood and the complicated line between friendship and what it might mean to be something more. Praise for Let’s Talk About Love from the Swoon Reads community: “A sweet and beautiful journey about self-discovery and identity!” —Macy Filia, reader on SwoonReads.com “There aren't many novels that have asexual characters and it's something people need more of.” —Alice, reader on SwoonReads.com “I want this on my shelf where I can admire it every day.” —Kiara, reader on SwoonReads.com

What Doesn't Kill You Makes You Blacker

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Publisher : HarperCollins
ISBN 13 : 0062684337
Total Pages : 303 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis What Doesn't Kill You Makes You Blacker by : Damon Young

Download or read book What Doesn't Kill You Makes You Blacker written by Damon Young and published by HarperCollins. This book was released on 2019-03-26 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A blazing memoir in essays” (Entertainment Weekly) that explores the ever-shifting definitions of what it means to be black (and a man) in America. An NPR Best Book of the Year A Washington Independent Review of Books Favorite of the Year A Finalist for the NAACP Image Award A Finalist for the Hurston/Wright Legacy Award for Nonfiction A Finalist for the Thurber Prize for American Humor Longlisted for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay For Damon Young, existing while black is an extreme sport. The act of possessing black skin while searching for space to breathe in America is enough to induce a ceaseless state of angst, where questions such as “How should I react here, as a Professional Black Person?” and “Will this white person’s potato salad kill me?” are forever relevant. Both a celebration of the idiosyncrasies and distinctions of blackness and a critique of white supremacy and how we define masculinity, What Doesn’t Kill You Makes You Blacker is a hilarious and honest debut that chronicles Young’s efforts to survive while battling and making sense of the various neuroses his country has given him. “Young delivers a passionate, wryly bittersweet tribute to Black life in majority-white Pittsburgh . . . A must read.” —Booklist (starred review) “Young’s charm and wit make these essays a pleasure to read; his candid approach makes them memorable.” —Publishers Weekly (starred review)

Thirty-Life Crisis

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Publisher : Grand Central Publishing
ISBN 13 : 1538763109
Total Pages : 184 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Thirty-Life Crisis by : Lisa Schwartz

Download or read book Thirty-Life Crisis written by Lisa Schwartz and published by Grand Central Publishing. This book was released on 2019-08-27 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious essay collection perfect for anyone dealing with the challenges, indignities, and celebrations that come with being a thirty-something by actor and YouTube star Lisa Schwartz (Lisbug). Lisa Schwartz's stories and musings are all about watching her friends adult like pros, while she tries to understand why she doesn't want or can't seem to find all the things they have for herself. Like a big sister who's already seen it all, Lisa will take readers through her own life experiences to say that one thing we all need to hear: you are so not alone. Unabashed and unfiltered, Schwartz's voice and candor will appeal to anyone in their thirties who just can't deal with the never-ending Facebook feed of friends' engagement photos and baby pictures, the trials of figuring out where their passion meets their career, and everything in between. So, if you've ever had to figure out... Parenting Your Parents (Yikes) Gender Reveal Parties (It's an actual thing.) Discovering That Your Boyfriend Likes Boys (Surprise!) Online Shopping Away Your Anxiety (Don't) or Gender Reveal Parties (Seriously. It's an actual thing.) This book is your new best friend.

Bon Appetempt

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Publisher : Grand Central Publishing
ISBN 13 : 145554938X
Total Pages : 258 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Bon Appetempt by : Amelia Morris

Download or read book Bon Appetempt written by Amelia Morris and published by Grand Central Publishing. This book was released on 2015-02-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Amelia Morris saw a towering, beautiful chocolate cake in Bon Appétit and took the recipe home to recreate it for a Christmas day brunch she was hosting, it resulted in a terrible (but tasty) mess that had to be served in an oversize bowl. It was also a revelation. Both delicious and damaged, it seemed a physical metaphor for the many curious and unexpected situations she's found herself in throughout her life, from her brief career as a six-year-old wrestler to her Brady Bunch-style family (minus the housekeeper and the familial harmony) to her ill-fated twenty-something job at the School of Rock in Los Angeles. As a way to bring order to chaos and in search of a more meaningful lifestyle, she finds herself more and more at home in the kitchen, where she begins to learn that even if the results of her culinary efforts fall well short of the standard set by glossy food magazines, they can still bring satisfaction (and sustenance) to her and her family and friends. Full of hilarious observations about food, family, unemployment, romance, and the extremes of modern L.A., and featuring recipes as basic as Toasted Cheerios and as advanced as gâteau de crêpes, Bon Appétit is sure to resonate with anyone who has tried and failed, and been all the better for it.

Modern Loss

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Publisher : HarperCollins
ISBN 13 : 006249922X
Total Pages : 313 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Modern Loss by : Rebecca Soffer

Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

The Fine Art of Fucking Up

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Author :
Publisher :
ISBN 13 : 9781939419255
Total Pages : 0 pages
Book Rating : 4.4/5 (192 download)

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Book Synopsis The Fine Art of Fucking Up by : Cate Dicharry

Download or read book The Fine Art of Fucking Up written by Cate Dicharry and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It s war at the School of Visual Arts, and nobody s art is safe. Not even Jackson Pollock s Your archenemy taunts you with clandestine bacon frying. Your boss feverishly cyberstalks an aging romance novel cover model. Your husband unexpectedly takes in a wayward foreign national. Your best friend reveals a secret relationship with your longstanding workplace crush. Welcome to the life of Nina Lanning, lone and floundering administrator of a prestigious Midwestern art school. Her colleagues are pioneers of contemporary art movements, inspirational orators, creative virtuosos and the source of constant headaches as they rage against the authority Nina represents. They also happen to be her closest friends. When once-a-century flooding threatens to destroy the art building, and the priceless Jackson Pollock trapped inside, Nina and her ragtag band of faculty members undertake to rescue the early work of the splatter master. Propelled by disasters both natural and personal, Nina must confront her colleagues, her husband, and most importantly, herself. Cate Dicharry s debut novel is a painfully hysterical examination of what is truly worth saving, and mastering the art of letting go."

Staked

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Publisher : Del Rey
ISBN 13 : 0345548523
Total Pages : 363 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Staked by : Kevin Hearne

Download or read book Staked written by Kevin Hearne and published by Del Rey. This book was released on 2016-01-26 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In the eighth book in The Iron Druid Chronicles, two-thousand-year-old Druid Atticus O’Sullivan faces the clan of vampires who have been bent on destroying him—including Leif, his former best friend turned enemy. When a Druid lives as long as Atticus does, he’s bound to run afoul of a few vampires—make that legions of them. Even his former friend and legal counsel turned out to be a bloodsucking backstabber. Now the toothy troublemakers—led by power-mad pain-in-the-neck Theophilus—are no longer content to live undead and let live. Atticus needs to make a point—and drive it into a vampire’s heart. As always, Atticus wouldn’t mind a little backup. But his allies have problems of their own. Ornery archdruid Owen Kennedy is having a wee bit of troll trouble: Turns out when you stiff a troll, it’s not water under the bridge. Meanwhile, Granuaile is desperate to free herself of the Norse god Loki’s mark and elude his powers of divination—a quest that will bring her face-to-face with several Slavic nightmares. As Atticus globe-trots to stop his vampire nemesis, the journey leads to Rome. What better place to end an immortal than the Eternal City? But poetic justice won’t come without a price: In order to defeat Theophilus, Atticus may have to lose an old friend. Don’t miss any of The Iron Druid Chronicles: HOUNDED | HEXED | HAMMERED | TRICKED | TRAPPED | HUNTED | SHATTERED | STAKED | SCOURGED | BESIEGED

Francis Bacon

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Author :
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 1620876701
Total Pages : 375 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Francis Bacon by : Michael Peppiatt

Download or read book Francis Bacon written by Michael Peppiatt and published by Skyhorse Publishing, Inc.. This book was released on 2009-09-01 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Francis Bacon was one of the most powerful and enigmatic creative geniuses of the twentieth century. Immediately recognizable, his paintings continue to challenge interpretations and provoke controversy. Bacon was also an extraordinary personality. Generous but cruel, forthright yet manipulative, ebullient but in despair: He was the sum of his contradictions. This life, lived at extremes, was filled with achievement and triumph, misfortune and personal tragedy. In his revised and updated edition of an already brilliant biography, Michael Peppiatt has drawn on fresh material that has become available in the sixteen years since the artist’s death. Most important, he includes confidential material given to him by Bacon but omitted from the first edition. Francis Bacon derives from the hundreds of occasions Bacon and Peppiatt sat conversing, often late into the night, over many years, and particularly when Bacon was working in Paris. We are also given insight into Bacon’s intimate relationships, his artistic convictions and views on life, as well as his often acerbic comments on his contemporaries.

Where Have All The Camel Toes Gone?

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Author :
Publisher : Keyz Karanza
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

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Book Synopsis Where Have All The Camel Toes Gone? by :

Download or read book Where Have All The Camel Toes Gone? written by and published by Keyz Karanza. This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: