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Author : Anna Katharina Lahs
Publisher :
ISBN 13 : 9783347719194
Total Pages : 0 pages
Book Rating : 4.7/5 (191 download)
Download or read book I Find Myself - AND HEALING BEGINS written by Anna Katharina Lahs and published by . This book was released on 2022-08-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anna Katharina Lahs
Publisher : tredition
ISBN 13 : 3347713079
Total Pages : 123 pages
Book Rating : 4.3/5 (477 download)
Download or read book I find myself - AND HEALING BEGINS written by Anna Katharina Lahs and published by tredition. This book was released on 2022-08-29 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will allow you to optimize the quality of your life. Every chapter will lead you down the path to YOURSELF. The knowledge that you acquire in this book will harmonize your precious life. It all depends on what you do with it. It is your personal journey from a 'caterpillar to a butterfly' - over and over again. Anna Katharina Lahs has added very meaningful quotes from Kurt Tepperwein, Robert Betz, Stephan Landsiedel, Ralf A. Zunker, Ricardo Biron as well as her own. For additional emphasis, wonderful dream-inspiring. 'What is good for me? What hurts me? I separate myself from everything that harms me! And so I am vital, happy and healthy.' Anna Katharina Lahs
Author : ANNA KATHARINA. LAHS
Publisher :
ISBN 13 : 9783743995536
Total Pages : 88 pages
Book Rating : 4.9/5 (955 download)
Download or read book I Find Myself - And Healing Begins written by ANNA KATHARINA. LAHS and published by . This book was released on 2018-09-25 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this book is to bring readers back to their true size and to use these qualities in the HERE and NOW. This has effective results on one's own life and the lives of those with which one comes into contact. The contents of this book serve to activate the pleasant side of life. If you've had enough of the unpleasant side of life, this book is the perfect motivation to optimize your own quality of life. We are all on the path to our own healing - returning to OURSELVES. Back to our TRUE NATURE: to PURE POTENTIAL, to PURE ENERGY - to STRENGTH, which contains everything and carries everything in it: to unconditional LOVE. This strength is our entire essence. It is completely independent of religion, nationality, skin colour or social class. This OMNI-LOVE is found in every stone, in every plant, in every animal, in every human being, in all waters, in the air, in the soil, in every galaxy and in every unvierse. It is the "glue" that binds us all and contains everything.
Author : Anna Katharina Lahs
Publisher : Tredition Gmbh
ISBN 13 : 9783732391547
Total Pages : pages
Book Rating : 4.3/5 (915 download)
Download or read book I Find Myself - And Healing Begins written by Anna Katharina Lahs and published by Tredition Gmbh. This book was released on 2017-05-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this book is to bring readers back to their true size and to use these qualities in the HERE and NOW. This has effective results on one's own life and the lives of those with which one comes into contact. The contents of this book serve to activate the pleasant side of life. If you've had enough of the unpleasant side of life, this book is the perfect motivation to optimize your own quality of life. We are all on the path to our own healing - returning to OURSELVES. Back to our TRUE NATURE: to PURE POTENTIAL, to PURE ENERGY - to STRENGTH, which contains everything and carries everything in it: to unconditional LOVE. This strength is our entire essence. It is completely independent of religion, nationality, skin colour or social class. This OMNI-LOVE is found in every stone, in every plant, in every animal, in every human being, in all waters, in the air, in the soil, in every galaxy and in every unvierse. It is the "glue" that binds us all and contains everything.
Author : Ivan Misner
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514228920
Total Pages : 430 pages
Book Rating : 4.2/5 (289 download)
Download or read book Healing Begins in the Kitchen written by Ivan Misner and published by Createspace Independent Publishing Platform. This book was released on 2017-07-13 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Offering information, support, and recipes for anyone looking to make a positive impact on a serious health condition, Healing Begins in the Kitchen is the ultimate resource for building up your immune system so that it can do what it is meant to do: keep you healthy."--Back cover.
Author : Lissa Rankin, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401940005
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)
Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Author : Amy B. Scher
Publisher : Sounds True
ISBN 13 : 1683646215
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)
Download or read book How to Heal Yourself from Depression When No One Else Can written by Amy B. Scher and published by Sounds True. This book was released on 2021-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.
Author : Tara Brach
Publisher : Penguin
ISBN 13 : 0525522832
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)
Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Author : Mark Wolynn
Publisher : Penguin
ISBN 13 : 1101980370
Total Pages : 258 pages
Book Rating : 4.1/5 (19 download)
Download or read book It Didn't Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 140191943X
Total Pages : 98 pages
Book Rating : 4.4/5 (19 download)
Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Author : LaUna Huffines
Publisher : H J Kramer
ISBN 13 : 9780915811564
Total Pages : 340 pages
Book Rating : 4.8/5 (115 download)
Download or read book Healing Yourself with Light written by LaUna Huffines and published by H J Kramer. This book was released on 1995 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete method for bringing the healing light of the soul, the Solar angel, and the angelic healers into the physical body. taught in workshops for many years, these easy-to-learn processes have helped thousands to heal and upgrade the cells in their body.
Author : Emily A. Francis
Publisher : Simon and Schuster
ISBN 13 : 0757323782
Total Pages : 256 pages
Book Rating : 4.7/5 (573 download)
Download or read book Healing Ourselves Whole written by Emily A. Francis and published by Simon and Schuster. This book was released on 2021-05-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read. As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory, just like the mind. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will experience the process of re-birth by healing your child and adolescent self and coming into the present to create the best adult self possible. This groundbreaking interactive book contains the tools that you will need in order to clean your emotional house from top to bottom. It includes a journal as well as access to audio meditations for you to listen along to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root, learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas. From this, you will learn to live from a new mindful and powerful space.
Author : Louise Hay
Publisher :
ISBN 13 : 9781401950842
Total Pages : 272 pages
Book Rating : 4.9/5 (58 download)
Download or read book You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and published by . This book was released on 2017-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
Author : Serena James
Publisher : Balboa Press
ISBN 13 : 1982238321
Total Pages : 82 pages
Book Rating : 4.9/5 (822 download)
Download or read book Vibe Higher written by Serena James and published by Balboa Press. This book was released on 2019-12-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything is energy, and when you are tuned into your energy and the energy around you, you have the power to take control and experience what you truly desire. Discover exactly how energy affects you. Explore practical methods for raising your vibration. Increase your self-awareness to better care for your mind, body, and spirit. Absorb the healing energy in each and every page as you follow your path to Vibe Higher.
Author : David A. Seamands
Publisher : David C Cook
ISBN 13 : 0781413532
Total Pages : 178 pages
Book Rating : 4.7/5 (814 download)
Download or read book Healing for Damaged Emotions written by David A. Seamands and published by David C Cook. This book was released on 2015-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Author : David Richo
Publisher : Shambhala Publications
ISBN 13 : 0834842580
Total Pages : 201 pages
Book Rating : 4.8/5 (348 download)
Download or read book Triggers written by David Richo and published by Shambhala Publications. This book was released on 2019-12-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Happiness Trap offers a self-help guide full of creative tools for managing triggers and trauma responses—so you can find peace in painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory elements like smell—we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories. The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, “we are being bullied by our own unfinished business.” Explore what your body’s knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.
Author : Leanne Brown
Publisher : Workman Publishing
ISBN 13 : 0761184996
Total Pages : 209 pages
Book Rating : 4.7/5 (611 download)
Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing. This book was released on 2015-07-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.
