Don't Say Yes When You Want to Say No

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Author :
Publisher : Dell
ISBN 13 : 0440154138
Total Pages : 306 pages
Book Rating : 4.4/5 (41 download)

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Book Synopsis Don't Say Yes When You Want to Say No by : Herbert Fensterheim, Ph.D.

Download or read book Don't Say Yes When You Want to Say No written by Herbert Fensterheim, Ph.D. and published by Dell. This book was released on 1975-10-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you can learn to say what you mean and mean what you say. This bestselling guide has already transformed thousands of lives—and can change your as well. The authors’ pioneering Assertiveness Training Technique can help you gain recognition and promotion on the job, renew your marriage, put more zing in your sex life, deal with your children more effectively, and make new friends. Change your life as you learn how to: • Target your own assertiveness difficulties and set your own goals. • Follow your progress with a workshop that gives you step-by-step reinforcement. • Visualize and actualize through exercises designed to perfect new behavior patterns. • Develop self-control that comes from within. • Change habits that keep you from getting what you want in every area of your life.

I Don't Want to Say Yes!

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Author :
Publisher :
ISBN 13 : 9780749728106
Total Pages : 48 pages
Book Rating : 4.7/5 (281 download)

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Book Synopsis I Don't Want to Say Yes! by : Bel Mooney

Download or read book I Don't Want to Say Yes! written by Bel Mooney and published by . This book was released on 1998 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Just One Thing

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Publisher : New Harbinger Publications
ISBN 13 : 1608820319
Total Pages : 242 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Just One Thing by : Rick Hanson

Download or read book Just One Thing written by Rick Hanson and published by New Harbinger Publications. This book was released on 2011 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.

The Best Yes

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Publisher : Thomas Nelson
ISBN 13 : 1400205867
Total Pages : 273 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis The Best Yes by : Lysa TerKeurst

Download or read book The Best Yes written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2014-08-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Do you find yourself unable to say no even when you should? Are you stuck under the weight of endless demands and responsibilities? The good news is: it doesn't have to be this way. In The Best Yes, New York Times bestselling author Lysa TerKeurst guides you through the insightful lessons she's learned about what it means to live out the purpose that God has in store for you. Lysa demonstrates the incredible power of two words--yes and no--and the way that these simple, daily decisions can shape the story of our lives. Lysa has learned firsthand that there's a big difference between saying yes to everyone and saying yes to God. Drawing from applicable scriptures and her own personal experiences, Lysa teaches us that if we know and believe that God has a plan for each of us, we'll live it out--serving as living proof of His never-ending grace and kindness. Throughout The Best Yes, Lysa will give you the practical tools you need to: Stop people-pleasing by embracing a biblical understanding of love Escape the guilt of disappointing others by learning the secret of the small no Overcome the agony of hard choices by grounding your decisions in wisdom Grow closer to God as you sharpen your own discernment Learn to be intentional with your time, your choices, and yourself Incorporate the Best Yes as a filter for your daily decision making If we take time to slow down and rise above the rush of the world's endless demands, we can rest assured that God's wisdom will help us make decisions that will still be good tomorrow. No matter what season of life you find yourself in, you deserve the chance to make decisions that bring out the best you.

Learn to Say No If You Don?t Want to Say Yes

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Author :
Publisher : Diamond Pocket Books Pvt Ltd
ISBN 13 : 9350833751
Total Pages : 195 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis Learn to Say No If You Don?t Want to Say Yes by : Renu Saran

Download or read book Learn to Say No If You Don?t Want to Say Yes written by Renu Saran and published by Diamond Pocket Books Pvt Ltd. This book was released on 2014-03-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: ÿIn our daily life, we have to face the request of one kind or other. We love to help others and it is a good habit as well. But then, we do not have time to fulfill our own needs. Thus, frustration starts cropping up in our mind. For most people, it is different to say 'No' to others. We know that if we say 'No' at the right time, we can escape many problems of life. In this book, some methods have been given to say 'No.' That way, we can make our life happy and save the time and efforts of other people. This book would be 'ideal' for the youth, housewives, executives and elders.

To My Dearest Friends

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Publisher : Vintage
ISBN 13 : 0307267423
Total Pages : 202 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis To My Dearest Friends by : Patricia Volk

Download or read book To My Dearest Friends written by Patricia Volk and published by Vintage. This book was released on 2007-04-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alice and Nanny have never met before, but they have one thing in common: their late friend Roberta. Alice is the prim proprietor of a chic Madison Avenue shop, while Nanny is a sharp-eyed Manhattan real-estate broker. This New York odd couple is thrown together when Roberta trusts them with her last request—that together they open her safe-deposit box. What they find inside compels these women to address a surprising truth about their beloved Roberta. A profound yet hilarious novel, To My Dearest Friends is the story of two women and a journey of friendship neither chose to take.

Year of Yes

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476777098
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Year of Yes by : Shonda Rhimes

Download or read book Year of Yes written by Shonda Rhimes and published by Simon and Schuster. This book was released on 2015-11-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.

F*ck No!

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Author :
Publisher : Voracious
ISBN 13 : 0316529133
Total Pages : 281 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis F*ck No! by : Sarah Knight

Download or read book F*ck No! written by Sarah Knight and published by Voracious. This book was released on 2019-12-31 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out. Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: • The joy of no • No-Tips for all occasions • How to set boundaries • Fill-in-the-blank F*ckNotes • The No-and-Switch, the Power No—and how to take no for an answer yourself • And much more! Praise for Sarah Knight and the No F*cks Given Guides "Self-help to swear by." —Boston Globe "Genius." —Vogue "Hilarious, irreverent, and no-nonsense." —Bustle

The Dance of Anger

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Author :
Publisher : Harper Collins
ISBN 13 : 0062328522
Total Pages : 229 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Dance of Anger by : Harriet Lerner

Download or read book The Dance of Anger written by Harriet Lerner and published by Harper Collins. This book was released on 2014-03-25 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

Awakening from Anxiety

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 164250081X
Total Pages : 198 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Awakening from Anxiety by : Connie L. Habash

Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Say Yes to What’s Next

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Publisher : Thomas Nelson
ISBN 13 : 0785234144
Total Pages : 220 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Say Yes to What’s Next by : Lori Allen

Download or read book Say Yes to What’s Next written by Lori Allen and published by Thomas Nelson. This book was released on 2020-07-14 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lori Allen helps women rediscover their worth as she encourages them to age well with style and sass. Women today are facing so much uncertainty—about life and the future. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, her advice stems from the ups and downs of her personal life: from building one of the biggest and busiest bridal megasalons in the country to navigating her position in the sandwich generation and caring for a husband battling cancer during her own breast cancer diagnosis and treatment. In Say Yes to What’s Next, Lori addresses crucial issues, such as how to: Pivot, embrace the unexpected, and live out your passion Practice essential self-care that enriches your mind, body, and spirit Make space for yourself and your priorities while still being a caring partner, parent, and friend Maintain a close circle of friends at every age and stage of life Take charge of your money and attain financial freedom and security Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages.Whether you’re feeling invisible, ignored, or like your voice doesn’t matter, or you’re simply uncertain about what’s next, Lori offers advice on what to do, what not do, and how to see your way through the unexpected.

Play Your Way Sane

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982169230
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Play Your Way Sane by : Clay Drinko

Download or read book Play Your Way Sane written by Clay Drinko and published by Simon and Schuster. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Stillness Is the Key

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Author :
Publisher : Penguin
ISBN 13 : 0525538585
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Stillness Is the Key by : Ryan Holiday

Download or read book Stillness Is the Key written by Ryan Holiday and published by Penguin. This book was released on 2019-10-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.

Purposeful Hustle

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Author :
Publisher : Bookbaby
ISBN 13 : 9781948365413
Total Pages : 0 pages
Book Rating : 4.3/5 (654 download)

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Book Synopsis Purposeful Hustle by : Deanna Singh

Download or read book Purposeful Hustle written by Deanna Singh and published by Bookbaby. This book was released on 2018-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "PURPOSEFUL HUSTLE Will Help You Build ... COURAGE: Are you afraid of losing your title, prestige, and/or the comfort of your current standing? After identifying what is holding you back from living a purposeful life, you will learn the steps to plan a fear mitigation strategy and will also discover how to stomp out fear in real time. RESILIENCY: When purpose guides our lives, we have to follow it, even through failure. But are you afraid of failure? Lessons about failure and overcoming obstacles are brought to life and you will learn how to meet failure head on with strategies you can use to surmount it. CURIOUSITY: Do you feel as though you do not have the required knowledge or skills to enact change? Sometimes the quest for knowledge can become an inhibitor. In Purposeful Hustle, you will be given the tools to recognize what you already know, close your knowledge and skill gaps, ask for help, and strengthen your intellect. INITIATIVE: Three of the most common excuses for not living a purposeful life include not having a well-developed plan, lacking money, or feeling short on time. Purposeful Hustle dismantles the assumptions you may have about personal resources and shows you how to work with an incomplete plan, little money, and scarce time by providing real and immediately applicable techniques."--Publisher's website

Yes Man

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416595538
Total Pages : 389 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Yes Man by : Danny Wallace

Download or read book Yes Man written by Danny Wallace and published by Simon and Schuster. This book was released on 2008-11 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for the new Warner Bros. movie starring Jim Carrey, Wallace's offbeat bestseller reveals what happens when he says yes to absolutely everything for a year.

Don't Say 'Yes' When You Want to Say 'No'

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Author :
Publisher : Sphere
ISBN 13 : 9780751505337
Total Pages : 275 pages
Book Rating : 4.5/5 (53 download)

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Book Synopsis Don't Say 'Yes' When You Want to Say 'No' by : Herbert Fensterheim

Download or read book Don't Say 'Yes' When You Want to Say 'No' written by Herbert Fensterheim and published by Sphere. This book was released on 1999 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you can learn to say what you mean and mean what you say. This best-selling guide has already transformed thousands of lives--and can change your as well. The authors' pioneering Assertiveness Training Technique can help you gain recognition and promotion on the job, renew your marriage, put more zing in your sex life, deal with your children more effectively, and make new friends. Change your life as you learn how to: Target your own assertiveness difficulties and set your own goals. Follow your progress with a workshop that gives you step-by-step reinforcement. Visualize and actualize through exercises designed to perfect new behavior patterns. Develop self-control that comes from within. Change habits that keep you from getting what you want in every area of your life.

Making Life Right When It Feels All Wrong

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Author :
Publisher : Sphere
ISBN 13 : 9780751510591
Total Pages : 300 pages
Book Rating : 4.5/5 (15 download)

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Book Synopsis Making Life Right When It Feels All Wrong by : Herbert Fensterheim

Download or read book Making Life Right When It Feels All Wrong written by Herbert Fensterheim and published by Sphere. This book was released on 1989-02-23 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: