I Cant Hear You Im Listening To Dungen Creative Writing Lined Journal Promoting Band Fandom And Music Creativity Through Journalingone Day At A

Download I Cant Hear You Im Listening To Dungen Creative Writing Lined Journal Promoting Band Fandom And Music Creativity Through Journalingone Day At A full books in PDF, epub, and Kindle. Read online I Cant Hear You Im Listening To Dungen Creative Writing Lined Journal Promoting Band Fandom And Music Creativity Through Journalingone Day At A ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Samak the Ayyar

Author :
Publisher : Columbia University Press
ISBN 13 : 0231552815
Total Pages : 532 pages
Book Rating : 4.2/5 (315 download)

DOWNLOAD NOW!

Book Synopsis Samak the Ayyar by :

Download or read book Samak the Ayyar written by and published by Columbia University Press. This book was released on 2021-08-03 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: The adventures of Samak, a trickster-warrior hero of Persia’s thousand-year-old oral storytelling tradition, are beloved in Iran. Samak is an ayyar, a warrior who comes from the common people and embodies the ideals of loyalty, selflessness, and honor—a figure that recalls samurai, ronin, and knights yet is distinctive to Persian legend. His exploits—set against an epic background of palace intrigue, battlefield heroics, and star-crossed romance between a noble prince and princess—are as deeply rooted in Persian culture as are the stories of Robin Hood and King Arthur in the West. However, this majestic tale has remained little known outside Iran. Translated from the original Persian by Freydoon Rassouli and adapted by Prince of Persia creator Jordan Mechner, this timeless masterwork can now be enjoyed by English-speaking readers. A thrilling and suspenseful saga, Samak the Ayyar also offers a vivid portrait of Persia a thousand years ago. Within an epic quest narrative teeming with action and supernatural forces, it sheds light on the lives of ordinary people and their social worlds. This is the first complete English-language version of a treasure of world culture. The translation is grounded in the twelfth-century Persian text while paying homage to the dynamic culture of storytelling from which it arose.

Mermaids

Author : Patty Dann
Publisher : Open Road Media
ISBN 13 : 1504079655
Total Pages : 143 pages
Book Rating : 4.5/5 (4 download)

DOWNLOAD NOW!

Book Synopsis Mermaids by : Patty Dann

Download or read book Mermaids written by Patty Dann and published by Open Road Media. This book was released on 2022-11-15 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teenager follows along as her mother moves from town to town—and man to man—in this coming-of-age novel: “Both hilarious and tragic . . . a radiant debut.” —The New York Times Book Review The inspiration for the cult-classic film starring Winona Ryder, Christina Ricci, and Cher, this novel is narrated by Charlotte Flax, a fourteen-year-old helplessly dragged by her mother from place to place, brief affair to brief affair. When they settle into a quiet New England town in 1963, the teenager yearns to stay put for once. With a convent just steps away from their home, this could be Charlotte’s chance to fulfill her dream of becoming a martyred Catholic saint—despite the fact that she’s Jewish. At the same time, the young caretaker at the convent is inspiring some unsaintly thoughts . . . “Patty Dann gives us a magnificent voice in the young Charlotte . . . Compelling and tender, touching and alive in her search to find some order in the chaos of her life.” —The New York Times Book Review “This is a really funny book about people trying to find something to hang onto in a world that keeps shifting under their feet. Patty Dann guides us through the guerilla war between mother and daughter, through the minefields that lie between being a child and being an adult, in a voice not like any we’ve heard before.” —John Sayles, director and novelist “Moments of pure gold . . . An energetic talent.” —Kirkus Reviews “Both of [the sisters’] characters are sharply etched and recognizable.” —Publishers Weekly “Poignant . . . a quirky charm.” —Booklist

Writing without Teachers

Author : Peter Elbow
Publisher : Oxford University Press
ISBN 13 : 0199766363
Total Pages : 239 pages
Book Rating : 4.1/5 (997 download)

DOWNLOAD NOW!

Book Synopsis Writing without Teachers by : Peter Elbow

Download or read book Writing without Teachers written by Peter Elbow and published by Oxford University Press. This book was released on 1998-06-25 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Writing Without Teachers, well-known advocate of innovative teaching methods Peter Elbow outlines a practical program for learning how to write. His approach is especially helpful to people who get "stuck" or blocked in their writing, and is equally useful for writing fiction, poetry, and essays, as well as reports, lectures, and memos. The core of Elbow's thinking is a challenge against traditional writing methods. Instead of editing and outlining material in the initial steps of the writing process, Elbow celebrates non-stop or free uncensored writing, without editorial checkpoints first, followed much later by the editorial process. This approach turns the focus towards encouraging ways of developing confidence and inspiration through free writing, multiple drafts, diaries, and notes. Elbow guides the reader through his metaphor of writing as "cooking:" his term for heating up the creative process where the subconscious bubbles up to the surface and the writing gets good. 1998 marks the twenty-fifth anniversary of Writing Without Teachers. In this edition, Elbow reexamines his program and the subsequent influence his techniques have had on writers, students, and teachers. This invaluable guide will benefit anyone, whether in the classroom, boardroom, or living room, who has ever had trouble writing.

Write a Novel in 10 Minutes a Day

Author : Katharine Grubb
Publisher : Hachette UK
ISBN 13 : 1529352487
Total Pages : 285 pages
Book Rating : 4.5/5 (293 download)

DOWNLOAD NOW!

Book Synopsis Write a Novel in 10 Minutes a Day by : Katharine Grubb

Download or read book Write a Novel in 10 Minutes a Day written by Katharine Grubb and published by Hachette UK. This book was released on 2020-03-19 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN HOW TO WRITE FICTION BY WRITING EVERY DAY Would you like to write but have no spare time? Do you not know where to begin? Write A Novel In 10 Minutes A Day will help you sculpt a full-length piece of creative writing in just ten minutes a day. Starting with a daily practical exercise, it will help you manage your writing schedule within this time frame and help you bring your novel to life. You will be able to clarify your vision and review your time commitments, as well as understand your own abilities. Learning to observe the world around you, write quickly and tap into your unique voice will help you to create all the elements of your story and, by the time you've finished all the exercises, you'll have created something beautiful. ABOUT THE SERIES The Teach Yourself Creative Writing series helps aspiring authors tell their story. Covering a range of genres from science fiction and romantic novels, to illustrated children's books and comedy, this series is packed with advice, exercises and tips for unlocking creativity and improving your writing. And because we know how daunting the blank page can be, we set up the Just Write online community at tyjustwrite, for budding authors and successful writers to connect and share.

Man and His Symbols

Author : Carl G. Jung
Publisher : Bantam
ISBN 13 : 0307800555
Total Pages : 433 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!

Book Synopsis Man and His Symbols by : Carl G. Jung

Download or read book Man and His Symbols written by Carl G. Jung and published by Bantam. This book was released on 2012-02-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred images that break down Carl Jung’s revolutionary ideas “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.

Dragonsinger

Author : Anne McCaffrey
Publisher : Simon and Schuster
ISBN 13 : 1665956437
Total Pages : 288 pages
Book Rating : 4.6/5 (659 download)

DOWNLOAD NOW!

Book Synopsis Dragonsinger by : Anne McCaffrey

Download or read book Dragonsinger written by Anne McCaffrey and published by Simon and Schuster. This book was released on 2023-09-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menolly needs more than music’s power to make it as a Harper in the second book in the Harper Hall trilogy, set within science fiction legend Anne McCaffrey’s beloved and bestselling Dragonriders of Pern series. In the world of Pern, Harpers are more powerful than kings, for the music they play can control the minds of others. For young Menolly, her dreams of becoming a Harper have nothing to do with power, but rather her love of music. Now she is finally living out her musical dreams as an apprentice Harper, but it’s turning out to be more challenging than she thought. Formerly forbidden to study music because of her gender, Menolly quickly encounters hostility from a number of her male peers and masters. With the help of new friends, teachers, and her nine tiny, colorful dragons, Menolly finds that her musical talents may be stronger than anyone could imagine.

Quality of Life Therapy

Author : Michael B. Frisch
Publisher : John Wiley & Sons
ISBN 13 : 0471727237
Total Pages : 369 pages
Book Rating : 4.4/5 (717 download)

DOWNLOAD NOW!

Book Synopsis Quality of Life Therapy by : Michael B. Frisch

Download or read book Quality of Life Therapy written by Michael B. Frisch and published by John Wiley & Sons. This book was released on 2005-07-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: Book no longer includes a CD-ROM, but the files are available online for download for both book and ebook purchasers at www.wiley.com/go/frisch "This book defines an approach to well-being and positive psychology, that is state-of-the-art, evidence-based, empirically validated, and an outstanding guide for anyone interested in learning about the practice of positive psychology or well-being." —Ed Diener, the world authority on happiness from the University of Illinois and President of the International Positive Psychology Association. Endorsed by Christopher Peterson of the University of Michigan and taught in Marty Seligman's Masters in Applied Positive Psychology (MAPP) Program at the University of Pennsylvania, this book teaches a simple, step-by-step method for putting the fields of well-being and positive psychology into practice. It is a "one-stop shopping" manual with everything you need in one book and with one approach. This approach to greater happiness, meaning, and success is “evidence-based” and empirically validated. It has been successfully tested in three randomized controlled trials, including two NIH-grant funded trials conducted by James R. Rodrigue and his colleagues at Beth Israel and Harvard Medical Centers in Boston. Quality of Life Therapy also known as Quality of Life Therapy and Coaching or QOLTC is designed for use by therapists, coaches, organizational change-agents/consultants, and all professionals who work to improve peoples' well-being. Many laypersons and clients have found the book useful as well. This book explains the "Sweet 16" Recipe for Joy and Success, along with validated interventions for each: 1. Basic Needs or Wealths: Health, Money, Goals-and-Values/Spiritual Life, Self-Esteem 2. Relationships: Love, Friends, Relatives, and Children 3. Occupations-Avocations: Work and Retirement Pursuits, Play, Helping-Service, Learning, Creativity 4. Surroundings: Home, Neighborhood, Community

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

DOWNLOAD NOW!

Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

The Social Media Bible

Author :
Publisher :
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4.:/5 (18 download)

DOWNLOAD NOW!

Book Synopsis The Social Media Bible by :

Download or read book The Social Media Bible written by and published by . This book was released on 2018 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindhacker

Author : Ron Hale-Evans
Publisher : John Wiley & Sons
ISBN 13 : 1118166434
Total Pages : 279 pages
Book Rating : 4.1/5 (181 download)

DOWNLOAD NOW!

Book Synopsis Mindhacker by : Ron Hale-Evans

Download or read book Mindhacker written by Ron Hale-Evans and published by John Wiley & Sons. This book was released on 2011-08-10 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and Marty Hale-Evans can help with a vast array of witty, practical techniques that tune your brain to peak performance. Founded in current research, Mindhacker features 60 tips, tricks, and games to develop your mental potential. This accessible compilation helps improve memory, accelerate learning, manage time, spark creativity, hone math and logic skills, communicate better, think more clearly, and keep your mind strong and flexible.

Hanging Out, Messing Around, and Geeking Out

Author : Mizuko Ito
Publisher : MIT Press
ISBN 13 : 0262258269
Total Pages : 441 pages
Book Rating : 4.2/5 (622 download)

DOWNLOAD NOW!

Book Synopsis Hanging Out, Messing Around, and Geeking Out by : Mizuko Ito

Download or read book Hanging Out, Messing Around, and Geeking Out written by Mizuko Ito and published by MIT Press. This book was released on 2009-10-30 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of young people's everyday new media practices—including video-game playing, text-messaging, digital media production, and social media use. Conventional wisdom about young people's use of digital technology often equates generational identity with technology identity: today's teens seem constantly plugged in to video games, social networking sites, and text messaging. Yet there is little actual research that investigates the intricate dynamics of youths' social and recreational use of digital media. Hanging Out, Messing Around, and Geeking Out fills this gap, reporting on an ambitious three-year ethnographic investigation into how young people are living and learning with new media in varied settings—at home, in after-school programs, and in online spaces. Integrating twenty-three case studies—which include Harry Potter podcasting, video-game playing, music sharing, and online romantic breakups—in a unique collaborative authorship style, Hanging Out, Messing Around, and Geeking Out is distinctive for its combination of in-depth description of specific group dynamics with conceptual analysis.

Dragonsong

Author : Anne McCaffrey
Publisher : Simon and Schuster
ISBN 13 : 1665956429
Total Pages : 224 pages
Book Rating : 4.6/5 (659 download)

DOWNLOAD NOW!

Book Synopsis Dragonsong by : Anne McCaffrey

Download or read book Dragonsong written by Anne McCaffrey and published by Simon and Schuster. This book was released on 2023-09-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen-year-old Menolly allies with magnificent dragons in the first book in the Harper Hall trilogy, set within science fiction legend Anne McCaffrey’s beloved and bestselling Dragonriders of Pern series. For centuries, the world of Pern has faced a destructive force known as Thread. But the number of magnificent dragons who have protected this world and the men and women who ride them are dwindling. As fewer dragons ride the winds and destruction falls from the sky, Menolly has only one dream: to sing, play, and weave the music that comes to her so easily—she wishes to become a Harper. But despite her great talents, her father believes that a young girl is unworthy of such a respected position and forbids her to pursue her dreams. So Menolly runs away, taking shelter in a cave by the sea. Miraculously, she happens upon nine fire lizards that could possibly save her world...and change her life forever.

The City of Dreaming Books

Author : Walter Moers
Publisher : Abrams
ISBN 13 : 1590203682
Total Pages : 480 pages
Book Rating : 4.5/5 (92 download)

DOWNLOAD NOW!

Book Synopsis The City of Dreaming Books by : Walter Moers

Download or read book The City of Dreaming Books written by Walter Moers and published by Abrams. This book was released on 2008-09-02 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this whimsical fantasy adventure, a novelist’s search for an author takes him to a magical city, a villainous literary scholar, and perilous catacombs. Optimus Yarnspinner’s search for an author’s identity takes him to Bookholm―the so-called City of Dreaming Books. On entering its streets, our hero feels as if he has opened the door of a gigantic second-hand bookshop. His nostrils are assailed by clouds of book dust, the stimulating scent of ancient leather, and the tang of printer’s ink. Soon, though, Yarnspinner falls into the clutches of the city’s evil genius, Pfistomel Smyke, who treacherously maroons him in the labyrinthine catacombs underneath the city, where reading books can be genuinely dangerous . . . In The City of Dreaming Books, Walter Moers transports us to a magical world where reading is a remarkable adventure. Only those intrepid souls who are prepared to join Yarnspinner on his perilous journey should read this book. We wish the rest of you a long, safe, unutterably dull, and boring life! Praise for The City of Dreaming Books “German author and cartoonist Moers returns to the mythical lost continent of Zamonia in his uproarious third fantasy adventure to be translated into English, a delightfully imaginative mélange of Shel Silverstein zaniness and oddball anthropomorphism à la Terry Pratchett’s Discworld. . . . A wonderfully whimsical story that will appeal to readers of all ages.” —Publishers Weekly “A salmagundi of whimsy, imagination and book lore—remarkable fun.” —Cleveland Plain Dealer “Moers puts Tolkien through some sort of Willy Wonka sweetening process and comes up with characters such as Optimus Yarnspinner, who, names being fate and all, just has to be a storyteller.” —Kirkus Reviews

Deep Work

Author : Cal Newport
Publisher : Grand Central Publishing
ISBN 13 : 1455586668
Total Pages : 228 pages
Book Rating : 4.4/5 (555 download)

DOWNLOAD NOW!

Book Synopsis Deep Work by : Cal Newport

Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

Steal Like an Artist

Author : Austin Kleon
Publisher : Workman Publishing Company
ISBN 13 : 0761171258
Total Pages : 161 pages
Book Rating : 4.7/5 (611 download)

DOWNLOAD NOW!

Book Synopsis Steal Like an Artist by : Austin Kleon

Download or read book Steal Like an Artist written by Austin Kleon and published by Workman Publishing Company. This book was released on 2012-02-28 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your creativity. An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take you—what feels like a hobby may turn into you life’s work. Forget the old cliché about writing what you know: Instead, write the book you want to read, make the movie you want to watch. And finally, stay Smart, stay out of debt, and risk being boring in the everyday world so that you have the space to be wild and daring in your imagination and your work. “Brilliant and real and true.”—Rosanne Cash

The Worldbuilder's Journal of Legendary Adventures (Dungeons & Dragons)

Author : Official Dungeons & Dragons Licensed
Publisher : Clarkson Potter Publishers
ISBN 13 : 1984824635
Total Pages : 370 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!

Book Synopsis The Worldbuilder's Journal of Legendary Adventures (Dungeons & Dragons) by : Official Dungeons & Dragons Licensed

Download or read book The Worldbuilder's Journal of Legendary Adventures (Dungeons & Dragons) written by Official Dungeons & Dragons Licensed and published by Clarkson Potter Publishers. This book was released on 2020-05-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: An official Dungeons & Dragons journal featuring 365 writing prompts to help role-players of all levels get their creative juices flowing. Building something from scratch is exciting, but it can also be a challenge. Within this journal lie 365 prompts to help you start your journey. Every page will steer you to strengthening the details of your world, whether you're playing within the vast Dungeons & Dragons cosmos or creating a landscape of your own design. You'll encounter insightful questions that encourage you to delve deep into the backstories of your characters and their enemies, and what drives them to a life of adventure. You'll also see prompts that reference D&D myths and legends, some familiar and others more obscure. Answer them as best you can or let them be the spark that starts your journey into the endless realms of D&D lore. Above all, this guided journal, like D&D itself, is driven by your imagination. There are no wrong answers, paths, or rolls here (though once the game begins there are no guarantees). Nor do you need to be a master storyteller, writer, or artist. You just need to aspire to create and have the courage to build something you may have never before imagined.

Mastering the Core Teachings of the Buddha

Author : Daniel Ingram
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)

DOWNLOAD NOW!

Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.