I Can Change The World With The Choice Of My Food

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I Can Change The World... With The Choice Of My Food

Author : Ronald Wai Hong Chan
Publisher : World Scientific
ISBN 13 : 981125754X
Total Pages : 34 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis I Can Change The World... With The Choice Of My Food by : Ronald Wai Hong Chan

Download or read book I Can Change The World... With The Choice Of My Food written by Ronald Wai Hong Chan and published by World Scientific. This book was released on 2022-08-30 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: He is Mr Food Snapper on weekdays, a food enthusiast who shares photographs of his favourite food on social media ... and Mr Food Saver on weekends, our neighbourhood eco-warrior on the prowl for people wasting precious food. Follow Mr Food Saver as he explains how one little action from us could make a huge difference to the sustainability of our world.Every book in the I Can Change the World... collection contains a creative story that highlights the importance of individual action on environmental sustainability. Through engaging narratives and full-colour illustrations, the I'm a Little Scientist series introduces children to the exciting and ever-advancing world of science.

World Of Our Body, The: Super Mi Discovery

Author : Cee Mia Cee
Publisher : World Scientific
ISBN 13 : 9811281181
Total Pages : 33 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis World Of Our Body, The: Super Mi Discovery by : Cee Mia Cee

Download or read book World Of Our Body, The: Super Mi Discovery written by Cee Mia Cee and published by World Scientific. This book was released on 2023-09-12 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come discover with me, Super Mi!In what ways are our bodies like racing cars? What do our bodies need to survive?My name is Mi and though I'm still small, the world has no more secrets from me anymore! That's because of my superpowers. As Super Mi, I can discover everything I want to know!Discover, experiment and learn with the little scientists! Each little scientist has something new to teach readers. Through engaging narratives and full-colour illustrations, I'm a Little Scientist! introduces children to the exciting and ever-advancing world of science. Everyone can be a little scientist!Series features:

World Of Space, The: Super Mi Discovery

Author : Cee Mia Cee
Publisher : World Scientific
ISBN 13 : 981128122X
Total Pages : 33 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis World Of Space, The: Super Mi Discovery by : Cee Mia Cee

Download or read book World Of Space, The: Super Mi Discovery written by Cee Mia Cee and published by World Scientific. This book was released on 2023-09-12 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come discover with me, Super Mi!Ever wonder how Earth moves round the sun? What's in our solar system?My name is Mi and though I'm still small, the world has no more secrets from me anymore! That's because of my superpowers. As Super Mi, I can discover everything I want to know!Discover, experiment and learn with the little scientists! Each little scientist has something new to teach readers. Through engaging narratives and full-colour illustrations, I'm a Little Scientist! introduces children to the exciting and ever-advancing world of science.Everyone can be a little scientist!Series features:

I'm A Little Scientist! (Set 5)

Author : Cee Mia Cee
Publisher : World Scientific
ISBN 13 : 9811289921
Total Pages : 132 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis I'm A Little Scientist! (Set 5) by : Cee Mia Cee

Download or read book I'm A Little Scientist! (Set 5) written by Cee Mia Cee and published by World Scientific. This book was released on 2023-09-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come discover with me, Super Mi!My name is Mi and though I'm still small, the world has no more secrets from me anymore! That's because of my superpowers. As Super Mi, I can discover everything I want to know!Discover, experiment and learn with the little scientists! Each little scientist has something new to teach readers. Through engaging narratives and full-colour illustrations, I'm a Little Scientist! introduces children to the exciting and ever-advancing world of science.Everyone can be a little scientist!Series features:

I'm A Little Scientist! (Set 3)

Author : Ronald Wai Hong Chan
Publisher : World Scientific
ISBN 13 : 9811258384
Total Pages : 142 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis I'm A Little Scientist! (Set 3) by : Ronald Wai Hong Chan

Download or read book I'm A Little Scientist! (Set 3) written by Ronald Wai Hong Chan and published by World Scientific. This book was released on 2022-08-30 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every book in the I Can Change the World... collection contains a creative story that highlights the importance of individual action on environmental sustainability. Through engaging narratives and full-colour illustrations, the I'm a Little Scientist! series introduces children to the exciting and ever-advancing world of science.

The Way We Eat Now

Author : Bee Wilson
Publisher : Basic Books
ISBN 13 : 0465093981
Total Pages : 369 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis The Way We Eat Now by : Bee Wilson

Download or read book The Way We Eat Now written by Bee Wilson and published by Basic Books. This book was released on 2019-05-07 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.

The Food Revolution

Author : John Robbins
Publisher : Mango Media Inc.
ISBN 13 : 1609252926
Total Pages : 700 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis The Food Revolution by : John Robbins

Download or read book The Food Revolution written by John Robbins and published by Mango Media Inc.. This book was released on 2010-09-15 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth anniversary edition of an essential text on food politics: “Well researched and lucidly written . . . This book is sure to spark discussion” (Publishers Weekly). When John Robbins first released The Food Revolution in 1987, his insights into America’s harmful eating habits gave us a powerful wake-up call. Since then, Robbins has continued to shine a spotlight on the most important issues in food politics, such as our dependence on animal products, provoking awareness and promoting change. Robbins’s arguments for a plant-based diet are compelling and backed by over twenty years of work in the field of sustainable agriculture and conscious eating. This timely new edition will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.

No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Ecological Meditations

Author : Dr. Karan R. Aggarwala
Publisher : Xlibris Corporation
ISBN 13 : 1456836498
Total Pages : 187 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis Ecological Meditations by : Dr. Karan R. Aggarwala

Download or read book Ecological Meditations written by Dr. Karan R. Aggarwala and published by Xlibris Corporation. This book was released on 2010-12-23 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ecological Meditations— A Collection of Poems” is a unique book of poetry that reveals layer upon layer of insight into the human condition. Each poem is focused upon the heart of a particular thought, emotion, experience, or subject of study. The poems unfold sometimes logically, and sometimes with an element of surprise or wonder, transporting the reader into a realm that can be touched by a consciousness of all the sense faculties. The poems address universal principles and are close to Nature— both human and ecological. The insights revealed are based upon deep reflection and meditation upon the primary thought or feeling behind the poem. Ecological meditations is about an extended ecology— one that begins with the individual gaining a consciousness of self in relation to nature, moving forth into relationships both intimate and casual, extending further into personal growth that understands and equally questions received societal wisdom. Religion is addressed with regard to spiritual development and due respect is paid to luminaries from the Hindu and Christian faiths, although concepts such as "ethical conduct," typical of various cultural traditions are also evident. In reading the poems, at times one gets the feeling that beyond religion there exists a universal ethic of “respect for life” that is informed by good science, love, and the desire to be joyful and positive in all manner of being. The audience of this book can be the teenager who is looking to find meaning, or even the career person who is fully engaged, and surprisingly, also the elderly person whose nest is now empty. The lover and the seeker, both will find something of lasting value within these pages. Ecological Meditations is a book of poems with appeal for almost everyone who has the inclination for self reflection."

Food Is the Solution

Author : Matthew Prescott
Publisher :
ISBN 13 : 1250144450
Total Pages : 291 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Food Is the Solution by : Matthew Prescott

Download or read book Food Is the Solution written by Matthew Prescott and published by . This book was released on 2018-03-20 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Inconvenient Truth with recipes: a fresh, beautifully designed cookbook with valuable resources for environmentally friendly, healthy, plant-based dishes.

It Starts With Food

Author : Dallas Hartwig
Publisher : National Geographic Books
ISBN 13 : 1628600543
Total Pages : 0 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis It Starts With Food by : Dallas Hartwig

Download or read book It Starts With Food written by Dallas Hartwig and published by National Geographic Books. This book was released on 2014-07-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the “magical” elimination of a variety of symptoms, diseases, and conditions in just 30 days, such as those associated with diabetes, high cholesterol, high blood pressure, obesity, acne, eczema, psoriasis, chronic fatigue, asthma, sinus infections, allergies, migraines, acid reflux, Crohn's, celiac disease, IBS, bipolar disorder, depression, Lyme disease, endometriosis, PCOS, autism, fibromyalgia, ADHD, hypothyroidism, arthritis, and multiple sclerosis. Now, Dallas and Melissa detail not just the “how” of the Whole30, but also the “why,” summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live—in ways that you’d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs’ signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.

My New Roots

Author : Sarah Britton
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Food Choice and Sustainability

Author : Dr. Richard Oppenlander
Publisher : Hillcrest Publishing Group
ISBN 13 : 1626524351
Total Pages : 497 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis Food Choice and Sustainability by : Dr. Richard Oppenlander

Download or read book Food Choice and Sustainability written by Dr. Richard Oppenlander and published by Hillcrest Publishing Group. This book was released on 2013 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food choice and sustainability tackles the critical issue of the global depletion of our natural resources drawing attention to what might seem an unlikely spot: our dinner plates.

Learn English the Ice Cream Way

Author : Shalom Kumar Sigworth
Publisher : PartridgeIndia
ISBN 13 : 9781482819281
Total Pages : 0 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis Learn English the Ice Cream Way by : Shalom Kumar Sigworth

Download or read book Learn English the Ice Cream Way written by Shalom Kumar Sigworth and published by PartridgeIndia. This book was released on 2014-10-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever be your purpose of learning English-whether you want to study in an Anglophone country, or aspiring to enter Hollywood, want to be involved in Disney productions or Discovery channel, you need have your basics right. All ice creams are same in their basic way of making, only their flavoring is different. The flavor is what gives ice creams their marketability and profitability. Whether you want to learn legal English, Screenplay English, or Scientific English, your basics must be strong because these English versions are but specialized flavors of the basic English. Never before that Standard English has been brought forward this easier to the common man, especially teenagers. This book has been flavored with icons (ice creams), signposts (indication of the part of grammar under discussion), illustrations, examples, and cherry-picked quotations from great minds to engage you in reading and understanding the book. Learn the rich history behind the English language; overcome your learning barriers; get to know the best way to learn English; find a purpose; learn in easy, enjoyable, and memorable way; make a mess of jumbled, meaningless words and turn them into masterpieces; develop good reading, writing, listening, and speaking skills. Written to make Grammar easy and fun, this book is for everyone under the sun.

Cultured Food for Health

Author : Donna Schwenk
Publisher : Hay House, Inc
ISBN 13 : 140197242X
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Cultured Food for Health by : Donna Schwenk

Download or read book Cultured Food for Health written by Donna Schwenk and published by Hay House, Inc. This book was released on 2022-07-19 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re having digestive problems or feeling sick and rundown—or if you simply want to feel better and have more energy—this is the book for you. In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods. Focusing on the notion that all disease begins in the gut—a claim made by Hippocrates, the father of medicine, more than 2000 years ago—she brings together cutting-edge research, firsthand accounts from her online community, and her personal healing story to highlight the links between an imbalanced microbiome and a host of ailments, including high blood pressure, allergies, depression, autism, IBS, and so many more. Then she puts the power in your hands, teaching you how to bring three potent probiotic foods—kefir, kombucha, and cultured vegetables—into your diet. Following the advice in these pages, along with her 21-day program, you can easily (and deliciously!) flood your system with billions of good bacteria, which will balance your body and allow it to heal naturally. In this book, you’ll find: • Step-by-step instructions on how to make basic kefir, kombucha, and cultured vegetables • More than 100 tasty, easy-to-make recipes, from smoothies to desserts, that feature probiotic foods • A three-week program with day-by-day instructions on gathering supplies and ingredients, and making and eating cultured foods • Helpful answers to some of the most frequently asked questions about culturing • Hints and tips about how to easily incorporate cultured foods into your life • Exciting information on the probiotic-enhancing properties of prebiotic foods, such as apples, broccoli, onions, squash, brussels sprouts, and honey Cultured Food for Health takes the fear out of fermentation so you can heal your gut and experience the energy, health, and vitality that are available when your body is working as it’s meant to. So join Donna today, and learn to love the food that loves you back!

The Omnivore's Dilemma

Author : Michael Pollan
Publisher : Penguin
ISBN 13 : 0143038583
Total Pages : 481 pages
Book Rating : 4.1/5 (43 download)

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Book Synopsis The Omnivore's Dilemma by : Michael Pollan

Download or read book The Omnivore's Dilemma written by Michael Pollan and published by Penguin. This book was released on 2007-08-28 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.

The Pound a Day Diet

Author : Rocco DiSpirito
Publisher : Grand Central Life & Style
ISBN 13 : 1455523690
Total Pages : 351 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Pound a Day Diet by : Rocco DiSpirito

Download or read book The Pound a Day Diet written by Rocco DiSpirito and published by Grand Central Life & Style. This book was released on 2014-01-07 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.