I Am Choosing My Options

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Author :
Publisher : Austin Macauley Publishers
ISBN 13 : 103583829X
Total Pages : 69 pages
Book Rating : 4.0/5 (358 download)

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Book Synopsis I Am Choosing My Options by : Alix Addams

Download or read book I Am Choosing My Options written by Alix Addams and published by Austin Macauley Publishers. This book was released on 2024-08-16 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create the wonderful life you deserve – the one that fulfils your passion, purpose and potential. Choosing your options is the first step on the ladder to your best future. Discover inside how to confidently experience that first step: Take the quiz to nail down your passion. Follow the steps laid out to find your purpose. Unleash your potential – where your passion and purpose meet. Expand your mind to the limitless possibilities ahead. Use the career compass designed to narrow down your choices to the right ones for you. In this easy-to-read guide and using its exercises you'll find techniques and strategies that will set you off on the path to your personal success. I Am Choosing My Options is what every student needs to succeed in identifying the options that are right for them. Using the hints and tips gives you a heads-up when facing the choices laid out before you. Together, let's give you control to get you started on the course to your very own wonderful life.

The Paradox of Choice

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Author :
Publisher : Harper Collins
ISBN 13 : 0061748994
Total Pages : 308 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Paradox of Choice by : Barry Schwartz

Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

The Authenticity Principle

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Author :
Publisher :
ISBN 13 : 9781775016205
Total Pages : 193 pages
Book Rating : 4.0/5 (162 download)

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Book Synopsis The Authenticity Principle by : Ritu Bhasin

Download or read book The Authenticity Principle written by Ritu Bhasin and published by . This book was released on 2017 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

The Art of Choosing

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Author :
Publisher : Twelve
ISBN 13 : 0446558710
Total Pages : 249 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Art of Choosing by : Sheena Iyengar

Download or read book The Art of Choosing written by Sheena Iyengar and published by Twelve. This book was released on 2010-04-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we make choices. Coke or Pepsi? Save or spend? Stay or go? Whether mundane or life-altering, these choices define us and shape our lives. Sheena Iyengar asks the difficult questions about how and why we choose: Is the desire for choice innate or bound by culture? Why do we sometimes choose against our best interests? How much control do we really have over what we choose? Sheena Iyengar's award-winning research reveals that the answers are surprising and profound. In our world of shifting political and cultural forces, technological revolution, and interconnected commerce, our decisions have far-reaching consequences. Use The Art of Choosing as your companion and guide for the many challenges ahead.

Option B

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Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

How We Choose to Be Happy

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Author :
Publisher : Penguin
ISBN 13 : 039952990X
Total Pages : 256 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis How We Choose to Be Happy by : Rick Foster

Download or read book How We Choose to Be Happy written by Rick Foster and published by Penguin. This book was released on 2004-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Real Help

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Publisher :
ISBN 13 : 9781675236888
Total Pages : 248 pages
Book Rating : 4.2/5 (368 download)

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Book Synopsis Real Help by : Ayodeji Awosika

Download or read book Real Help written by Ayodeji Awosika and published by . This book was released on 2019-12-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.

C.H.O.I.C.E.S. Model: Choosing Love Instead of Fear

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Author :
Publisher : BookLocker.com, Inc.
ISBN 13 :
Total Pages : 213 pages
Book Rating : 4.8/5 (853 download)

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Book Synopsis C.H.O.I.C.E.S. Model: Choosing Love Instead of Fear by : John L. Stone

Download or read book C.H.O.I.C.E.S. Model: Choosing Love Instead of Fear written by John L. Stone and published by BookLocker.com, Inc.. This book was released on 2023-12-05 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: C.H.O.I.C.E.S. Model: Choosing Love Instead of Fear is a self-empowerment book which was 35 years in the making and based on extensive research. That research distilled down to its essence demonstrates that stress is not, as is often portrayed in popular culture, the enemy. Data from two separate fields, academia, and industry, while having opposing views on who is responsible for reducing felt stress, both agree that the primary mitigator of harmful distress is locus of control (LOC). Internal LOC locates the control within the individual whereas external LOC locates the control from outside forces. The consensus by academia and industry is the more LOC is internal, the less distress is felt. Chosen versus imposed stressors yield less harmful impacts from the distress. This research becomes a powerful tool to help reduce distress by restoring control to the individual. Life can be so overwhelming that automatic knee jerk reactions are used to fend off a constant barrage of stressors. The CHOICES Model provides a way to be proactive. The more this is done consciously the greater the sense of wellbeing. The book presents seven life areas which give purpose and meaning. The areas include Community, Health, Occupation, Investment, Creativity, Education, and Spirituality. Each is essential to a quality life. The premise of this book is that an individual’s perception of their own personal power increases with every small success and one area of success gives the individual confidence to believe in themselves enough to attempt challenges in the other domains. There’s a chapter for each of these seven equally important domains. Each area is defined along with the rationale and tools necessary for personal development. Community is important because we are social beings with needs for belonging. Letting someone know you care allows joy to spring through both your hearts. No matter our physical or mental condition, health matters to all of us. Our personal level of wellbeing sets the limits for what can be our personal best. Build strength and immunity when feeling well and be gentle with yourself when you’re not. Occupation is important because we all have a need to be part of something bigger than ourselves; a calling to make a difference; and a desire to leave a meaningful legacy. This needn’t be one’s vocation. It is literally what occupies our time and energy. It may be an avocation or volunteer service work. However we spend our time, let our life’s work lift our hearts and move us all into better days. Investment is not limited to finances. This area is all about how we spend our resources. Besides money, it includes our time, energy, and level of commitment. Let’s be generous and give of ourselves without expecting anything in return. In this way we all have the power to be superheroes. Creativity is important because it defines who we are. We build a life. We express who we are. We make something that only we can imagine. Expressions from our hearts are never wasted. When we bring something new into this world we give birth to something that will survive us. Education is something we do naturally and have done since we took our first breath. Lifelong learning helps us make our way in the world. We know that reading to a child instills curiosity and ignites intelligence. Let’s read to a child tonight and if that’s not possible, let’s all continue reading to our inner child. Finally, spirituality provides transcendence to see and feel beyond our limitations and provides love when facing the void. Namaste! The light within me bows to the light within you. Let’s spread this message and celebrate the sacred in each other.

Top Five Regrets of the Dying

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Tempting the Ocean

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Author :
Publisher :
ISBN 13 :
Total Pages : 225 pages
Book Rating : 4./5 ( download)

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Book Synopsis Tempting the Ocean by : Autumn Gaze

Download or read book Tempting the Ocean written by Autumn Gaze and published by . This book was released on 2023-02-14 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes in the waves of change, we find our true direction… Ethan Mitchell is devastated after Ava Hunt leaves New York to return to Hawaii after a series of attacks and a lot of pressure from a pushy media. He starts to unravel a plot and knows she is in danger. He goes to Hawaii, and they make up. When they return to New York to handle family affairs, Ethan is arrested and charged with the murder his brother had originally been accused of. Ava makes it her mission to find out the truth to free Ethan. Will the person behind the entire scandal be revealed once Ava connects the dots? Touch the Sea Series Book 1 – Seduction Island Book 2 – Gentle Rhythm Book 3 – Dancing on Waves Book 4 – Stormy Waters Book 5 – Tempting the Ocean Search Terms: billionaire romance, new adult romance, sexy, contemporary romance and sex, hot and steamy, sport romance, hired wife, romantic comedy, fake girlfriend, happily ever after, sweet love story, romance love, romance love triangle, billionaire obsession, melody anne billionaire bachelors series, holiday, holiday romance, romance, romance billionaire series, billionaire, true love, love and life, golf, bilionaire romance, dark romance, saga, women's saga, motorcycle club romance, free kindle romance, workplace romance, BBW, bad boy, Alpha Bad Boy, Alpha male romance, new adult, contemporary romance, big beautiful women, women's fiction

Choosing Your Faith

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Publisher : NavPress
ISBN 13 : 1496415108
Total Pages : 284 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Choosing Your Faith by : Mark Mittelberg

Download or read book Choosing Your Faith written by Mark Mittelberg and published by NavPress. This book was released on 2015-10-16 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of spiritual options, people constantly tell us what to believe. Yet, while we hear these pleas, we're already functioning with existing beliefs—even if they are beliefs by default. So how do we choose what to believe—especially in the area of faith? Do we need to choose? In Choosing Your Faith, Mark Mittelberg encourages us, as Socrates does, not to lead an unexamined life. He invites us to examine why we believe what we believe. This examination will resonate with Christians and seekers alike.

Choosing Single Motherhood

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Author :
Publisher : Be-Mondo Publishing
ISBN 13 : 0977204200
Total Pages : 177 pages
Book Rating : 4.9/5 (772 download)

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Book Synopsis Choosing Single Motherhood by : Mikki Morrissette

Download or read book Choosing Single Motherhood written by Mikki Morrissette and published by Be-Mondo Publishing. This book was released on 2006-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive resource book available for women who have chosen, or are thinking of choosing, single motherhood. Based on extensive research, advice from child experts and family therapists, and conversations with more than one hundred ?thinkers? and single mothers, this book funnels twenty-five years of hindsight into up-to-date insight on all aspects of the Choice Motherhood movement. From how to answer a child's ?daddy? questions to the pros and cons of using a known donor to how the children of pioneering Choice Moms feel about the lifestyle, this book is the one resource needed by every woman who makes this decision.

The Interpreted World

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Author :
Publisher : SAGE
ISBN 13 : 9781412903059
Total Pages : 256 pages
Book Rating : 4.9/5 (3 download)

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Book Synopsis The Interpreted World by : Ernesto Spinelli

Download or read book The Interpreted World written by Ernesto Spinelli and published by SAGE. This book was released on 2005-02-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for First Edition: `This book is highly recommended to a wide range of people as a clear and systematic introduction to phenomenological psychology... the book has set the stage for possible new colloquia between the phenomenological and other approaches in psychology' - Changes `As a trainee interested in matters existential, I have been put off in the past by the long-winded and confusing texts usually available in academic libraries. Thankfully, here is a text that remedies that situation... [it] provides a readable and insightful account' - Clinical Psychology Forum 'Spinelli’s classic introduction to phenomenology should be essential reading on all person-centred, existential and humanistic trainings, and any other counselling or psychotherapy course which aims to help students develop an in-depth understanding of human lived-experience. This book is sure to remain a key text for many years to come' - Mick Cooper, Senior Lecturer in Counselling, University of Strathclyde 'This is by far the most monumental, erudite, comprehensive, authoritative case that Existentialism and Phenomenology (a) have a rightful place in the academy; (b) are tough-minded bodies of thought; (c) have rigorous scientific foundations; (d) bequeath a distinctive school of psychotherapy and counselling; and (e) are just as good as the more established systems of psychology' - Alvin R. Mahrer, Ph.D. University of Ottawa, Canada, Author of The Complete Guide To Experiential Psychotherapy 'This book’s rich insight into the lacunae of modern psychological thinking illustrates the contribution that existential phenomenology can make to founding a coherently mature Psychology that is both fully human(e) and responsibly ‘scientific’ in the best sense of that term' - Richard House, Ph.D., Magdalen Medical Practice, Norwich; Steiner Waldorf teacher. The Interpreted World, Second Edition, is a welcome introduction to phenomenological psychology, an area of psychology which has its roots in notoriously difficult philosophical literature. The Interpreted World Writing in a highly accessible, jargon-free style, Ernesto Spinelli traces the philosophical origins of phenomenological theory and presents phenomenological perspectives on central topics in psychology - perception, social cognition and the self. He compares the phenomenological approach with other major contemporary psychological approaches, pointing up areas of divergence and convergence with these systems. He also examines implications of phenomenology for the precepts and process of psychotherapy. For the Second Edition, a new chapter on phenomenological research has been added in which the author focuses on the contribution of phenomenology in relation to contemporary scientific enquiry. He describes the methodology used in phenomenological research and illustrates the approach through an actual research study. The Interpreted World, Second Edition demystifies an exciting branch of psychology, making its insights available to all students of psychology, psychotherapy and counselling.

Golden Girl - The Autobiography of the Greatest Ever Ladies' Darts Player

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Author :
Publisher : Kings Road Publishing
ISBN 13 : 1782192638
Total Pages : 212 pages
Book Rating : 4.7/5 (821 download)

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Book Synopsis Golden Girl - The Autobiography of the Greatest Ever Ladies' Darts Player by : Trina Gulliver

Download or read book Golden Girl - The Autobiography of the Greatest Ever Ladies' Darts Player written by Trina Gulliver and published by Kings Road Publishing. This book was released on 2008-01-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trina Gulliver is indisputably the finest ladies' darts player in the world. With an amazing seven consecutive Lakeside Ladies' World Championsship titles under her belt, this inspirational woman can lay claim to being the most phenomenal player of all time. But it hasn't always been a victorious check-outs for this Warwickshire girl. Qualifying as a joiner at the age of nineteen, Trina soon set up her own business and had her first taste of making it in what has traditionally been a man's world. Her calm head, keen eye and steady hand proved to be useful skills in this trade - and would prove priceless when stepped up to the oche as a professional player. Always a lover of the game, Trina held her first 'arrow' at the age of two, and after some success later in the Warwickshire County side she went full-time as a professional player. Without any sponsorship in her first year, she struggled to make ends meet as she drove all over Europe to play. But her determination to get to the top saw her make it to number ten in the world, and she finally hit the bullseye in the form of a sponsor. Twelve months later she was number one - where she remains to this day. Fiercely passionate about her sport, Trina has long been an outspoken critic of the prize money in the women's game compared to the men's, and has done sterling work in helping to raise the profile of the ladies' game. Professional to the core, Trina works as hard as the top male players on her game, and is a role model to women in the sport. Golden Girl is the story of a woman whose talent, grit and determination saw her realise her dream. Heart-warming and inspirational, this book will appeal to darts lovers and anyone interested in a story of success against the odds.

Reports of Cases Relating to Maritime Law

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Author :
Publisher :
ISBN 13 :
Total Pages : 652 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Reports of Cases Relating to Maritime Law by : Great Britain. Courts

Download or read book Reports of Cases Relating to Maritime Law written by Great Britain. Courts and published by . This book was released on 1896 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Politics of Pregnancy

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Author :
Publisher : Routledge
ISBN 13 : 1317952804
Total Pages : 262 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis The Politics of Pregnancy by : Janna C. Merrick

Download or read book The Politics of Pregnancy written by Janna C. Merrick and published by Routledge. This book was released on 2014-05-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a comprehensive overview and analysis of issues concerning the maternal-fetal relationship, from abortion to surrogate motherhood. Unlike many books which cover reproductive issues in general, this book focuses in-depth on one aspect of reproduction--the maternal-fetal relationship--to give readers a detailed study of the many issues involved. The Politics of Pregnancy discusses public policy dimensions of this relationship and posits new, critical political dilemmas. Many chapters in this unique book also provide significant clinical information as well as conceptual analysis. The Politics of Pregnancy offers great diversity in terms of the disciplinary backgrounds of the authors and their ideological perspectives. Authors come from many fields, including sociology, political science, pediatrics, ethics, and psychiatry, and provide diverse, sometimes opposing, analytical positions. Some of the topics they debate include: maternal substance use during pregnancy prenatal technology pregnancy and workplace hazards court-ordered obstetrical intervention fetal experimentation Readers interested in public and health care policy, nursing, feminism, pediatrics, or ethics, will find The Politics of Pregnancy to be a stimulating and thought-provoking book. This volume also makes an excellent discussion tool for graduate courses in these areas.

5 Chairs 5 Choices

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Author :
Publisher :
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.6/5 (442 download)

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Book Synopsis 5 Chairs 5 Choices by : Louise Evans

Download or read book 5 Chairs 5 Choices written by Louise Evans and published by . This book was released on 2020-05-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a call to action. We spend about eighty percent of our day at work, the rest is at home. If we have a bad day at work we are likely to take that negativity home with us and vice versa. It is of paramount importance that we create healthy environments in the spaces that most affect our lives by giving of our best and receiving the like in return. The 5 Chairs is a powerful and systematic method which helps us master our own behaviours and manage the behaviours of others. To be a good leader is to contribute to the success and happiness of everyone, at work and at home, on a conscious level. The 5 Chairs offer 5 Choices. Which will you choose?"One of the most practical books on emotional intelligence that I have ever read."Richard Barrett, Chairman and Founder of the Barrett Values Centre."Louise's work is for people with the intelligence and humility to believe that in life one can always improve, one can try to understand before judging and one can listen to other people's convictions no matter how diverse. In an increasingly multicultural, globalised world where managing diversity is key to success, Louise's guidelines should be a moral obligation."Franco Moscetti CEO, Axel Glocal Business, previously CEO of Amplifon Ltd"The 5 Chair experience is powerful. After reading the book you feel more equipped, excited even, to manage your daily behaviours and conversations in a completely new way, both at work and at home. It's a real game changer."David Trickey CEO at TCO International and Partner at Viral Change TM"Louise's groundbreaking book is for anyone who is interested in bringing more empathy, emotional intelligence and consciousness into their career (and into their daily life). The examples in this insightful book are practical and easy to integrate, and it's a must-read for anyone who wants to be an inspiring and more effective Leader."Ellen Looyen, Bestselling Author, "Branded for Life!"