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Hypnosis For Dummies
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Book Synopsis Self-Hypnosis For Dummies by : Mike Bryant
Download or read book Self-Hypnosis For Dummies written by Mike Bryant and published by John Wiley & Sons. This book was released on 2010-09-14 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.
Book Synopsis Hypnosis for Beginners by : William W. Hewitt
Download or read book Hypnosis for Beginners written by William W. Hewitt and published by Llewellyn Worldwide. This book was released on 1997 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the concept of hypnosis, describes exercises designed to teach basic techniques, and discusses regression and self-regression.
Book Synopsis Hypnotherapy For Dummies by : Mike Bryant
Download or read book Hypnotherapy For Dummies written by Mike Bryant and published by John Wiley & Sons. This book was released on 2011-02-15 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you’re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.
Book Synopsis Practical Guide to Self-Hypnosis by : Melvin Powers
Download or read book Practical Guide to Self-Hypnosis written by Melvin Powers and published by Sheba Blake Publishing. This book was released on 2017-04-28 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life.
Book Synopsis Deeper and Deeper by : Jonathan Chase
Download or read book Deeper and Deeper written by Jonathan Chase and published by Academy of Hypnotic Arts. This book was released on 2005-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Instruction Course in Stage hypnosis covering everything from setting up the venue to turning the lights out as you leave. The techniques necessary for volunteer selection, rapid inductions, deepenings and entertainment routines are all dealt with clearly and concisely, and Jon includes his 'Super Suggestion' which every therapist should have in their armoury.
Book Synopsis Cognitive Hypnotherapy by : E. Thomas Dowd
Download or read book Cognitive Hypnotherapy written by E. Thomas Dowd and published by Jason Aronson. This book was released on 2000 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book integrates cognitive therapy with hypnotherapy and provides principles and illustrations of hypnotic routines that can be used in changing cognitive self-statements, cognitive processing distortions, and tacit cognitive structures. It extends the imagery work previously used in cognitive therapy into a complete and comprehensive hypnotherapeutic approach to help people change negative and self-defeating cognitions into more positive and adaptive ones. Dr. Dowd demonstrates the use of cognitive hypnotherapy in treating various disorders, in reconstructing memories, and in helping normally healthy individuals overcome blocks to more effective performance.
Book Synopsis Hypnosis for Dummies by : Anna Priore
Download or read book Hypnosis for Dummies written by Anna Priore and published by Independently Published. This book was released on 2019-03-06 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to learn how you can become a hypnotist?Did you know that you can learn this amazing art from a book, which will teach you the secrets of hypnosis and self-hypnosis?You can do it with the help of Hypnosis for Dummies, a new self-help book which explores this mysterious ability and the fascination that we have held for it through the centuries.In just 7 concise and thoroughly researched chapters you will discover: The History of hypnosisHow hypnosis worksThe different types of hypnosis Some of the myths and misconception surrounding itHow To Use Self Hypnosis Hоw Tо Sеlf-Hyрnоtizе Fоr Wеіght LоѕѕHow To Ipnotize People+ AMAZING GIFT FOR YOU!When you have completely read the book, you will be able to practise basic NLP psychology, hypnosis and self-hypnosis easily and with confidence.Hypnosis can work as a therapy for many different mental and physical conditions, including stress and anxiety which have become steadily more prevalent in modern society.With Hypnosis for Dummies you can learn techniques which will open many new doors to a wider and more interesting world
Book Synopsis A Guide to Trance Land: A Practical Handbook of Ericksonian and Solution-Oriented Hypnosis by : Bill O'Hanlon
Download or read book A Guide to Trance Land: A Practical Handbook of Ericksonian and Solution-Oriented Hypnosis written by Bill O'Hanlon and published by W. W. Norton & Company. This book was released on 2009-06-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A friendly and brief guide to the essentials of hypnosis. Popular author Bill O’Hanlon offers an inviting and reassuring guide to the essentials of hypnosis, alleviating the newcomer’s anxieties about how to make the most of this clinical tool. This brief book illustrates the benefits of solution-oriented hypnosis, which draws on the work of the pioneering therapist Milton Erickson (with whom O’Hanlon studied) and emphasizes doing what is needed to get results—which, more often than not, means trusting that the client holds within him- or herself answers or knowledge that need only be tapped or released by the therapist. O’Hanlon covers the key aspects of hypnosis, including: using possibility words and phrases; using passive language; and inducing trance. O’Hanlon offers practical tips and friendly encouragement for the novice hypnotherapist—in his characteristic warm, reassuring, and humorous style.
Book Synopsis Stress Management For Dummies by : Allen Elkin
Download or read book Stress Management For Dummies written by Allen Elkin and published by John Wiley & Sons. This book was released on 2011-03-16 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book gives you many action-oriented ways of coping with your anxiety about anxiety.” —Albert Ellis, PhD, President, Albert Ellis Institute Is your job tying your stomach in knots? Do you toss and turn in bed at night? Are your ulcers having ulcers? Face it—you’ve got too much stress in your life, and it’s time to give yourself a break. The consequences of not dealing with stress range from poor health and broken marriages to premature death: not a very cheerful outlook. Thankfully, all kinds of stress reduction approaches are available today: from breathing and posture to imagery and meditation. These new ideas have taken the world by storm—and taken the pressure cooker off the fire for millions of chilled-out people around the world. Whether it’s love, work, family, or something else that’s got your anxiety in the red zone, here’s an easy way to improve your outlook. Stress Management For Dummies will help you identify the stress triggers in your life and cut them down to size quickly, with tips on how to: Determine your stress level Relieve tension at work and at home Deal with difficult people Combat stress with diet and exercise Soothe your anger and worry Certified stress manager Allen Elkin, PhD takes the guesswork (and the added stress!) out of finding the stress relief system that’s right for you. After determining your stress level with a few simple tests, you’ll get step-by-step guidance on finding and eliminating sources of stress, in both your mind and body. Inside are hassle-free techniques, helpful advice, self-evaluation quizzes, and fascinating information on: Letting go of tension through breathing, stretching, massage, and more Clearing the clutter in your life—and in your mind Managing your time—setting priorities, delegating, and conquering procrastination Eating, exercising, and sleeping right Stress-resistant thinking Reducing interpersonal stress Personal relaxation techniques The top ten stresses in life The ten most stressful jobs With a wide but manageable array of stress-management techniques, strategies, and tactics, this is your own personal toolbox for stress relief. So relax, take a deep breath, and start reading!
Book Synopsis Hypnotherapy For Dummies by : Mike Bryant
Download or read book Hypnotherapy For Dummies written by Mike Bryant and published by John Wiley & Sons. This book was released on 2006-07-28 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you’re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.
Book Synopsis Sports Psychology For Dummies by : Leif H. Smith
Download or read book Sports Psychology For Dummies written by Leif H. Smith and published by John Wiley & Sons. This book was released on 2010-09-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.
Book Synopsis Mind Magic and Mentalism For Dummies by : James L. Clark
Download or read book Mind Magic and Mentalism For Dummies written by James L. Clark and published by John Wiley & Sons. This book was released on 2012-03-27 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beginner's guide to mental magic No rabbits. No wands. Just dozens of first-rate effects, illusions, and tricks guaranteed to amaze. Mind Magic & Mentalism For Dummies pulls back the curtain and introduces the secret world of mentalism for the first time. With this book and the included DVD, budding practitioners have everything they need to master some of the most astounding illusions imaginable from exercising psychic powers and reading minds to harnessing mental energy to control fire and bend metal from across the stage. Each effect in the book is presented from three perspectives: what the audience sees, how the trick is performed, and how to present it in a way that thrills spectators, making it the comprehensive, essential guide to blowing your audience away. The DVD includes performances of many of the effects outlined in the book to help readers put the information into action Provides both introductory-level lessons on the art of performing and a host of great effects that will meet the needs of beginners Mind Magic & Mentalism For Dummies is the essential introduction to this mysterious art that can seemingly provide readers with the powers of clairvoyance, mind control, divination, and precognition. Note - CD-ROM/DVD and other supplementary materials are not included as part of the e-book file, but are available for download after purchase.
Book Synopsis Scripts & Strategies in Hypnotherapy with Children by : Lynda Hudson
Download or read book Scripts & Strategies in Hypnotherapy with Children written by Lynda Hudson and published by Crown House Publishing. This book was released on 2009-02-19 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for therapists that contains everything needed when using hypnotherapy with children and young people. In addition to providing a collection of highly usable hypnotic scripts for children from six to sixteen, it offers an easy to follow, solution - focused way to structure treatment sessions. In addition, background information, advice, contra - indications and possible pitfalls are provided on common and not so common problems that children may present.
Book Synopsis Hypnosis for Beginners by : William W. Hewitt
Download or read book Hypnosis for Beginners written by William W. Hewitt and published by Llewellyn Worldwide. This book was released on 1997 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the concept of hypnosis, describes exercises designed to teach basic techniques, and discusses regression and self-regression.
Book Synopsis Success as an Introvert For Dummies by : Joan Pastor
Download or read book Success as an Introvert For Dummies written by Joan Pastor and published by John Wiley & Sons. This book was released on 2013-12-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thrive as an introvert in an extrovert world Bill Gates, Mark Zuckerberg, and author J.K. Rowling have more in common than being highly successful. They're also introverts. Success as an Introvert For Dummies identifies common misunderstandings about introverts and highlights the strengths often found in people associated with this worldview. Success as an Introvert For Dummies examines the traits common to introverts and the benefits they bring to both work and life. You'll learn: how to boost your confidence while learning strategies for successfully living in an extrovert world; how to understand introversion and where you fall on the introvert/extrovert continuum; tools to improve relationships with colleagues, partners, friends, and children; ways to talk less, communicate more, and showcase your abilities at work; how to deal effectively with parties, interruptions, and crowds; and much more. Offers examples of how introverts can thrive in a world dominated by extroverts Outlines the positive aspects of introverted personality types Provides actionable ways to promote introverted qualities in work and life Success as an Introvert For Dummies is for anyone looking to understand the introvert's worldview and how they fit into a society dominated by extroverts.
Book Synopsis Arthritis For Dummies by : Barry Fox
Download or read book Arthritis For Dummies written by Barry Fox and published by John Wiley & Sons. This book was released on 2011-02-16 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help readers manage arthritis, slow down its progression, and enjoy life to the full. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes. Topics covered include: The different types of arthritis Diagnosing the condition Alleviating symptoms and minimizing pain Eating to beat arthritis Both conventional and drug free ways of managing the condition Living day-to-day with arthritis and improving lifestyle
Download or read book Comply with Me written by Lisa Morgan and published by . This book was released on 2020-03-03 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solves the puzzle of how Trump gains and keeps loyal support. Reveals the motive behind his weird handshakes, his strange speech and pale eyes. Trained or a natural, Trump uses hypnosis tools to create compliance - and other politicians do too. Learn to spot when you are being manipulated and to use hypnosis to ensure your opinions are your own.
