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Hybrid Training
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Download or read book Hybrid Training written by Nick Nilsson and published by Price World Publishing. This book was released on 2012-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer! If you're interested in maximum strength and muscle-building, standard-form reps are NOT the most efficient way to train. Regular reps don't optimize muscle tension from start to finish. Hybrid training does! Hybrid Training is THE single most powerful and ''outside the box'' fitness and muscle building technique ever developed. This book will have you using multiple types of resistance AT THE SAME TIME to more fully work the target muscle with NO ADDITIONAL EFFORT. If you're serious about your training, you NEED the information in this book. It's going to save you days, months, and even YEARS of wasted time and effort.
Download or read book Hybrid Strength written by Danny Kavadlo and published by . This book was released on 2021-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Re-Purposing Suzuki by : Maria Porter
Download or read book Re-Purposing Suzuki written by Maria Porter and published by Routledge. This book was released on 2021-11-29 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Re-Purposing Suzuki: A Hybrid Approach to Actor Training introduces a system of text analysis that synthesizes physical, psychological, and vocal components in order to truthfully embody heightened texts and contexts. By understanding how the author has re-purposed Suzuki and other physical training methods, as well as Stanislavski, readers will gain an awareness of how to analyze a particular training method by extrapolating its key components and integrating it into a holistic, embodied approach to text analysis. The book explores a method of physical scoring via Rules of the Body and Rules of Composition, as well as a method of approaching heightened texts from Greek drama to post-modern playwrights that draws on the individual actor’s imagination and experience and integrates voice, mind, and body. Readers will be able to either replicate this approach, or apply the logic of its building blocks to assemble their own personal creative process applicable to a variety of performance genres. This is a source book for actors, theatre students, practitioners, and educators interested in assembling tools derived from different sources to create alternative approaches to actor training. While the process outlined in the book evolves in a classroom setting, the components of the pedagogy can also be practiced by individuals who are interested in finding new ways to explore text and character and bring them into their own personal practice.
Book Synopsis Hybrid Electric Power Train Engineering and Technology: Modeling, Control, and Simulation by : Szumanowski, Antoni
Download or read book Hybrid Electric Power Train Engineering and Technology: Modeling, Control, and Simulation written by Szumanowski, Antoni and published by IGI Global. This book was released on 2013-05-31 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hybridization is an increasingly popular paradigm in the auto industry, but one that is not fully understood by car manufacturers. In general, hybrid electric vehicles (HEV) are designed without regard to the mechanics of the power train, which is developed similarly to its counterparts in internal combustion engines. Hybrid Electric Power Train Engineering and Technology: Modeling, Control, and Simulation provides readers with an academic investigation into HEV power train design using mathematical modeling and simulation of various hybrid electric motors and control systems. This book explores the construction of the most energy efficient power trains, which is of importance to designers, manufacturers, and students of mechanical engineering. This book is part of the Research Essentials collection.
Book Synopsis Hal Higdon's Half Marathon Training by : Higdon, Hal
Download or read book Hal Higdon's Half Marathon Training written by Higdon, Hal and published by Human Kinetics. This book was released on 2016-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Book Synopsis Functional Training by : Santana, Juan Carlos
Download or read book Functional Training written by Santana, Juan Carlos and published by Human Kinetics. This book was released on 2015-11-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.
Book Synopsis Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning by : Sawyer D. Campbell
Download or read book Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning written by Sawyer D. Campbell and published by John Wiley & Sons. This book was released on 2023-08-03 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning Authoritative reference on the state of the art in the field with additional coverage of important foundational concepts Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning presents cutting-edge research advances in the rapidly growing areas in optical and RF electromagnetic device modeling, simulation, and inverse-design. The text provides a comprehensive treatment of the field on subjects ranging from fundamental theoretical principles and new technological developments to state-of-the-art device design, as well as examples encompassing a wide range of related sub-areas. The content of the book covers all-dielectric and metallodielectric optical metasurface deep learning-accelerated inverse-design, deep neural networks for inverse scattering, applications of deep learning for advanced antenna design, and other related topics. To aid in reader comprehension, each chapter contains 10-15 illustrations, including prototype photos, line graphs, and electric field plots. Contributed to by leading research groups in the field, sample topics covered in Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning include: Optical and photonic design, including generative machine learning for photonic design and inverse design of electromagnetic systems RF and antenna design, including artificial neural networks for parametric electromagnetic modeling and optimization and analysis of uniform and non-uniform antenna arrays Inverse scattering, target classification, and other applications, including deep learning for high contrast inverse scattering of electrically large structures Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning is a must-have resource on the topic for university faculty, graduate students, and engineers within the fields of electromagnetics, wireless communications, antenna/RF design, and photonics, as well as researchers at large defense contractors and government laboratories.
Book Synopsis Hybrid Project Management by : Mark Tolbert
Download or read book Hybrid Project Management written by Mark Tolbert and published by Business Expert Press. This book was released on 2020-10-08 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compared to a few decades ago, companies today are faced with a much more challenging environment providing successful products and solutions for their customers. They are dealing with global competition, very rapid change in technologies, and tremendous volatility in economic conditions. As project managers, we are helping our companies survive in this difficult landscape. We are “agents of change” and “drivers of change.” The most important project management methodology today that will help us deal with this change and this volatility is Agile. However, no one process or project management methodology fits all situations! Agile is not a panacea for all projects. Many times, our projects are large enough and complex enough that some parts of the project are best suited to using a predictive planning approach, and other parts are more suited to using Agile. Therefore, a hybrid approach that mixes the traditional, waterfall approach with Agile is really required in many situations today. The agile community oftentimes has quite a negative view of hybrid approaches. Key writers on Agile often say that attempting to use hybrid will corrupt all attempts to use Agile, and will result in failure. In this book, the argument is made that integrating these methodologies can be done if approached the right way, and in fact, this is necessary today.
Book Synopsis Advances in Intelligent Systems, Computer Science and Digital Economics IV by : Zhengbing Hu
Download or read book Advances in Intelligent Systems, Computer Science and Digital Economics IV written by Zhengbing Hu and published by Springer Nature. This book was released on 2023-01-28 with total page 993 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book comprises high-quality peer-reviewed research papers presented at the 4th International Symposium on Computer Science, Digital Economy and Intelligent Systems (CSDEIS2022), held in Wuhan, China, from November 11–13, 2022, organized jointly by the Wuhan University of Technology, Hubei University of Technology, Wuhan University of Science and Technology, the Polish Operational and Systems Society, and the International Center of Informatics and Computer Science (ICICS). The topics discussed in the book include state-of-the-art papers in computer science and their technological applications; intelligent systems and intellectual approaches; digital economics and educational approaches. It is an excellent source of references for researchers, graduate students, engineers, management practitioners, and undergraduate students interested in computer science and its applications in engineering and management.
Book Synopsis Making Administrative Work Visible by : Leigh Graziano
Download or read book Making Administrative Work Visible written by Leigh Graziano and published by University Press of Colorado. This book was released on 2023-05-15 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Administrative Work Visible brings together voices from graduate students, associated faculty, administrative staff, and tenured and tenure-track faculty at community colleges, regional state universities, liberal arts colleges, private colleges, and research-intensive institutions across the country to speak to the challenges, both named and unnamed, faced by those who do writing program administration work. These authors call explicit attention to this work and examine WPAs’ lived labor experiences and research methodologies to truly understand the scope of lived WPA labor. The collection has three parts, each of which focuses on the most confounding challenges facing WPAs as well as the most compelling sites of their contributions to administration, labor in higher education, and the discipline’s collective obligation to forwarding the goals of social justice and advocacy: Advocating through Representations of WPA Labor, Advocating by Accounting for Time and Labor, and Advocating in and through Complex Institutional Contexts. The chapters use data to share and track the work functions, job titles, grand narratives, program assessments, tenure and promotion, email practices, and more undertaken by WPAs in their administrative capacities. Chapters also surface narratives for future data and studies to be done by other scholars. By taking up and answering questions about the range of WPA work—and the invisibility of much of that work—Making Administrative Work Visible creates avenues toward accounting for and acknowledging the complex activity systems in which WPAs lead the work of the university and advocate for data-driven strategies needed to sustain this foundational area of higher education. Contributors: Kamila Albert, Brooke Anderson, Sheila Carter-Tod, Amy Cicchino, Ana Cortés Lagos, Kristi Murray Costello, Jennifer Cunningham, Ryan Dippre, Kimberly Emmons, Genevieve García de Müeller, Jill Gladstein, Caleb González, Michael Healy, Lyra Hilliard, Kristine Johnson, Seth Kahn, Rita Malenczyk, Troy Mikanovich, Lilian Mina, Angela Mitchell, Greer Murphy, Kate Navickas, Michael Neal, Patti Poblete, Jan Rieman, Heather Robinson, Katelyn Stark, Mary Stewart, Natalie Stillman-Webb, Lizbett Tinoco, Lisa Tremain, Martha Wilson Schaffer
Book Synopsis The Digital Journey of Banking and Insurance, Volume I by : Volker Liermann
Download or read book The Digital Journey of Banking and Insurance, Volume I written by Volker Liermann and published by Springer Nature. This book was released on 2021-10-30 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, one of three volumes, showcases the effective transformation of companies providing banking and insurance services. This first volume gives a business-oriented introduction to the setting and the current challenges of fintech, regtech, and insurtech and provides an outlook on what will be needed in the future. Specific sub-departments in financial services are examined with a view to accounting, risk, and regulatory segments. The book also addresses the importance of cultural aspects of the coming digital transformation with an eye to requirements that will enable a digital bank or insurance company to thrive in 2025. The angle shifts over the volumes from a business-driven approach in “Disruption and DNA” to a strong technical focus in “Data Storage, Processing and Analysis”, leaving “Digitalization and Machine Learning Applications” with the business and technical aspects in-between.
Book Synopsis Neuro-inspired Computing for Next-gen AI: Computing Model, Architectures and Learning Algorithms by : Angeliki Pantazi
Download or read book Neuro-inspired Computing for Next-gen AI: Computing Model, Architectures and Learning Algorithms written by Angeliki Pantazi and published by Frontiers Media SA. This book was released on 2022-08-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Document Analysis Systems by : Seiichi Uchida
Download or read book Document Analysis Systems written by Seiichi Uchida and published by Springer Nature. This book was released on 2022-05-17 with total page 795 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 15th IAPR International Workshop on Document Analysis Systems, DAS 2022, held in La Rochelle, France, in May 2022. The full papers presented were carefully reviewed and selected from numerous submissions addressing key techniques of document analysis.
Book Synopsis Work Together Anywhere by : Lisette Sutherland
Download or read book Work Together Anywhere written by Lisette Sutherland and published by John Wiley & Sons. This book was released on 2020-06-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An excellent guide on how teams can effectively work together, regardless of location." —STEPHANE KASRIEL, former CEO of Upwork IN TODAY'S MODERN GLOBAL ECONOMY, companies and organizations in all sectors are embracing the game-changing benefits of the remote workplace. Managers benefit by saving money and resources and by having access to talent outside their zip codes, while employees enjoy greater job opportunities, productivity, independence, and work-life satisfaction. But in this new digital arena, companies need a plan for supporting efficiency and fostering streamlined, engaging teamwork. In Work Together Anywhere, Lisette Sutherland, an international champion of virtual-team strategies, offers a complete blueprint for optimizing team success by supporting every member of every team, including: EMPLOYEES/small advocating for work-from-home options MANAGERS/small seeking to maximize productivity and profitability TEAMS/small collaborating over complex projects and long-term goals ORGANIZATIONS/small reliant on sharing confidential documents and data COMPANY OWNERS/small striving to save money and attract the best brainpower Packed with hands-on materials and actionable advice for cultivating agility, camaraderie, and collaboration, Work Together Anywhere is a thorough and inspiring must-have guide for getting ahead in today's remote-working world.
Book Synopsis The Emerald Review of Industrial and Organizational Psychology by : Robert L. Dipboye
Download or read book The Emerald Review of Industrial and Organizational Psychology written by Robert L. Dipboye and published by Emerald Group Publishing. This book was released on 2018-09-07 with total page 923 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive review of the theory, research, and applications in Industrial and Organizational (I/O) Psychology. Analyzing three primary objectives of I/O psychology: improving the effectiveness of employees and organizations, enhancing employee well-being, and gaining an understanding of human behavior in organizations.
Book Synopsis Advances In Handwriting Recognition by : Seong-whan Lee
Download or read book Advances In Handwriting Recognition written by Seong-whan Lee and published by World Scientific. This book was released on 1999-06-01 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Handwriting Recognition contains selected key papers from the 6th International Workshop on Frontiers in Handwriting Recognition (IWFHR '98), held in Taejon, Korea from 12 to 14, August 1998. Most of the papers have been expanded or extensively revised to include helpful discussions, suggestions or comments made during the workshop.
Download or read book Muscle Logic written by Charles Staley and published by Rodale. This book was released on 2005-10-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the concept of Escalating Density Training, a technique used by Olympics trainers and athletes in which workouts are adjusted for individual needs and involve personal record setting, in a guide that outlines a two-hour weekly bodybuilding program and specific instructions for beginner, intermediate, and advanced athletes. Original.
