Author : Luminous Garden
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (226 download)
Book Synopsis Hustle for That Muscle Boy Workout Journal | Daily Fitness Notebook, Track Exercises, Lifts, Cardio | Fitness Planner Workout Log Book for Men by : Luminous Garden
Download or read book Hustle for That Muscle Boy Workout Journal | Daily Fitness Notebook, Track Exercises, Lifts, Cardio | Fitness Planner Workout Log Book for Men written by Luminous Garden and published by . This book was released on 2020-03-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Fitness Journal is designed for recording and tracking strength training workout and cardio exercises. An easy-to-use and effective tool that helps you create a fitness plan, track your progress, and adhere to a regular workout regimen! Great for gym goers, body builders, fitness enthusiasts, trainers and those looking for a motivation/inspiration to adopt a healthier, more active lifestyle! Sections include: - Workout Date, Goals - Warm up, Stretch, Cool down - Muscle Group, Exercise ( Sets | Weight | Reps ) - Cardio ( Time | Dist. | Pace | Calories Burned ) - Notes A handy companion in achieving your fitness goals. Add To Cart Today!