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Human 365 Daily Meditations To Become A Next Level Human
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Book Synopsis Human 365: Daily Meditations to Become a Next Level Human by : Jade Teta
Download or read book Human 365: Daily Meditations to Become a Next Level Human written by Jade Teta and published by Independently Published. This book was released on 2019-03-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people change and others don't? Why do some people succeed while others, just as talented fail? What makes one person who chases their passion find fulfillment while someone else is mored in regret. It is not luck, circumstance, access to money or who you know. It is also not about some esoteric new age idea like the law of attraction or the "universe has your back." It comes down to awareness and mastery of 6 POWERS that every human can learn to master. This mastery is what the Next Level Human practices every single day. What is a Next Level Human? Next Level Humans recognize there is nothing special or unique about their suffering. They know millions have endured the same hurt, pain and negative forces. What sets them apart is the ability to turn suffering into meaning and success for themselves and others. Next Level Humans are masters of The Six POWERS: PERCEPTION: The ability to recognize distraction and delusion, become present and self-aware, and rewrite the rules and stories of your own experience. OWNERSHIP: The ability to take radical responsibility for your life, declare who you are, and live your Honor Code. WISDOM: The ability to diagnose ignorance, recognize bias and dogma... and humbly seek truth using logic and reason. ENGAGEMENT: The ability to overcome indecision and apathy... and take conscious, definitive action. RESOLVE: The ability to transcend fear... and rise after failure. SHARING: The ability to use your signature strengths to better the world, without needing reciprocation or acknowledgment.Human 365 challenges your thinking and guides you toward change, one day at a time. You will no longer "leap and let the net appear." You will leap and weave the net as you fall. You will no longer "rise to the occasion." You will create the occasion. You will no longer believe "everything happens for a reason." Things will happen. And you will make a reason. With this awareness and self-mastery, you can rise, fully fledged, into your power as a Next Level Human.
Download or read book The Daily Laws written by Robert Greene and published by Penguin. This book was released on 2023-09-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the world’s foremost expert on power and strategy, the New York Times bestselling daily devotional designed to help you seize your destiny. Robert Greene, the #1 New York Times bestselling author, has been the consigliere to millions for more than two decades. Now, with entries that are drawn from his five books, plus never-before-published works, The Daily Laws offers a page of refined and concise wisdom for each day of the year, in an easy-to-digest lesson that will only take a few minutes to absorb. Each day features a Daily Law as well—a prescription that readers cannot afford to ignore in the battle of life. Each month centers around a major theme: power, seduction, persuasion, strategy, human nature, toxic people, self-control, mastery, psychology, leadership, adversity, or creativity. Who doesn’t want to be more powerful? More in control? The best at what they do? The secret: Read this book every day. “Daily study,” Leo Tolstoy wrote in 1884, is “necessary for all people.” More than just an introduction for new fans, this book is a Rosetta stone for internalizing the many lessons that fill Greene’s books and will reward a lifetime of reading and rereading.
Book Synopsis The Metabolic Effect Diet by : Jade Teta
Download or read book The Metabolic Effect Diet written by Jade Teta and published by Harper Collins. This book was released on 2011-01-25 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week—and burn fat even while you rest! Stop counting calories and start losing weight with The Metabolic Effect Diet
Download or read book Lose Weight Here written by Jade Teta and published by Rodale. This book was released on 2015-04-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places. Lose Weight Here rethinks traditional weight-management techniques by optimizing the two proven components for successful weight loss: low calories and hormone balance. By combining the hormonal science of fat burning with the revolutionary science of spot training, Lose Weight Here shows readers how to reverse metabolic damage so they can get the bodies of their dreams. Lose Weight Here is based on hard science, sound nutritional and psychological data, and remarkable testimonials, which include before-and-after photos from some of the 100,000 people Jade and Keoni Teta have helped in their gym and online. Unlike traditional diets, Lose Weight Here instructs readers on how to successfully alternate between periods when you eat more and exercise more, and periods when you eat less and exercise less. This method deactivates antiburn receptors and targets the belly, butt, hips, and thighs. At last, dieters can lose fat in targeted areas and maintain their results.
Download or read book Morning Notes written by Hugh Prather and published by Mango Media Inc.. This book was released on 2005-09-25 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily reflections to kickstart your day and put you on the path to living a more loving and fulfilling life by the author of The Little Book of Letting Go. Start each morning this year with the words of bestselling author, counselor, and minister Hugh Prather. Prather asks readers to consider the holistic nature of our lives—noting that how we start our day affects everything, from our mind and spirit to our family and work. If we start in an agitated mood, we face the day with a combative spirit. But when we begin in a peaceful mood, we open the door to welcome in more opportunities and graces. With each page of this spiritual book, you are invited to live as if you think our world and the people in it are worth caring about and worth making time for. Because when we realize that they are, and that we are all united in a unique relationship (ourselves, others, and God), we wake up to our own responsibility for what happens to us. These daily meditations ask us to reflect on the spiritual task ahead of us. Learn more about:The benefits of beginning each day with a peaceful mindset and a spiritual goal in mindMindfulness meditations that awaken the mind and replenish the spiritHow to start over and become a better person
Download or read book Next Level Tribe written by Danny Coleman and published by . This book was released on 2018-11-14 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the one thing that determines health, happiness & thriving more than any other factor, and at the same time is responsible for more confusion, isolation, heartache and angst than anything else? - Interpersonal relationships.Have you ever heard someone say, "It is not you it's me," and been left with an uneasy feeling that it was indeed about you? Or maybe you have witnessed someone refer to "toxic people," while silently thinking that individual was the one with issues? Perhaps you are trying to get over social isolation or romantic rejection? You just want to understand why someone did not choose you the way you chose them? Or possibly you want to understand how to kindly and honestly set boundaries for those who want more of you than you are willing, or able, to give. If you are eager to discover how to gather and cultivate more quality relationships and less troubled ones, this book has answers. It provides insight, skills, research and tools to become a Next Level Human and build a Next Level Tribe. The people in our lives determine the quality of our lives. This book is all about learning to find new relationships, discard unhelpful ones and turn the important, but challenging ones, into our greatest friendships.Written by best friends and personal development coaches, Dr. Jade Teta & Danny Coleman, Next Level Tribe walks you through a mix of personal stories, psychology research and social frameworks that will enhance and inspire you long after reading.
Download or read book A New Day written by Anonymous and published by Bantam. This book was released on 2009-11-18 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."--Samuel Smiles. In 365 daily meditations, here is spiritual and psychological guidance through the interior struggles we face every day. Drawn from the author's own personal growth over the last decade, each page of A New Day addresses a specific struggle--overcoming fear, compulsion, obsessive love, addiction--and offers practical advice that will set you on the path to self-improvement. In each daily meditation the author uses a quote from a wide range of inspirational sources--from Kahil Gibran and Thomas Merton to Emily Dickinson and Erich From-m-to crystallize insights for the reader. Thoughts for a new day. On self-confidence: "Never bend you head, always hold it high. Look the world straight in the face."--Helen Keller. On peace of mind: "When we are unable to find tranquillity within ourselves it is useless to seek it elsewhere."--Duc de La Rochefoucauld. On adversity: "Adversity introduces a man to himself."--Anonymous. "Live each day as if your life had just begun."--Goethe. For anyone who seeks a healthier, more satisfying life, here is a book of invaluable wisdom that will help you rediscover your life day by day.
Book Synopsis The Art of Being Human by : Michael Wesch
Download or read book The Art of Being Human written by Michael Wesch and published by Createspace Independent Publishing Platform. This book was released on 2018-08-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthropology is the study of all humans in all times in all places. But it is so much more than that. "Anthropology requires strength, valor, and courage," Nancy Scheper-Hughes noted. "Pierre Bourdieu called anthropology a combat sport, an extreme sport as well as a tough and rigorous discipline. ... It teaches students not to be afraid of getting one's hands dirty, to get down in the dirt, and to commit yourself, body and mind. Susan Sontag called anthropology a "heroic" profession." What is the payoff for this heroic journey? You will find ideas that can carry you across rivers of doubt and over mountains of fear to find the the light and life of places forgotten. Real anthropology cannot be contained in a book. You have to go out and feel the world's jagged edges, wipe its dust from your brow, and at times, leave your blood in its soil. In this unique book, Dr. Michael Wesch shares many of his own adventures of being an anthropologist and what the science of human beings can tell us about the art of being human. This special first draft edition is a loose framework for more and more complete future chapters and writings. It serves as a companion to anth101.com, a free and open resource for instructors of cultural anthropology. This 2018 text is a revision of the "first draft edition" from 2017 and includes 7 new chapters.
Download or read book Networked written by Lee Rainie and published by MIT Press. This book was released on 2014-02-14 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: How social networks, the personalized Internet, and always-on mobile connectivity are transforming—and expanding—social life. Daily life is connected life, its rhythms driven by endless email pings and responses, the chimes and beeps of continually arriving text messages, tweets and retweets, Facebook updates, pictures and videos to post and discuss. Our perpetual connectedness gives us endless opportunities to be part of the give-and-take of networking. Some worry that this new environment makes us isolated and lonely. But in Networked, Lee Rainie and Barry Wellman show how the large, loosely knit social circles of networked individuals expand opportunities for learning, problem solving, decision making, and personal interaction. The new social operating system of “networked individualism” liberates us from the restrictions of tightly knit groups; it also requires us to develop networking skills and strategies, work on maintaining ties, and balance multiple overlapping networks. Rainie and Wellman outline the “triple revolution” that has brought on this transformation: the rise of social networking, the capacity of the Internet to empower individuals, and the always-on connectivity of mobile devices. Drawing on extensive evidence, they examine how the move to networked individualism has expanded personal relationships beyond households and neighborhoods; transformed work into less hierarchical, more team-driven enterprises; encouraged individuals to create and share content; and changed the way people obtain information. Rainie and Wellman guide us through the challenges and opportunities of living in the evolving world of networked individuals.
Book Synopsis Prayers and Devotions by : John Paul II
Download or read book Prayers and Devotions written by John Paul II and published by Penguin. This book was released on 1998-01-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: This treasury of selected passages from the writings and addresses of perhaps the most impressive leader of the Catholic Church the world has ever known offers, as its editor suggests, "a harvest from the mind and heart of Pope Wojtyla." And so here is a chance for the modern reader, engaged in various daily tasks, to spend a few moments with the Pope each day of the liturgical year, contemplating his reflections on the mystery and the example of Christ; and on the church, man, the family, the lives of the saints, the meaning of holidays, and the place of faith in daily life. His personal concerns as expressed in these passages include such topics as "Sharing with Others," "To Be in Peace," "Consumer Society," "Family Prayer," and "The Great Divine Trial," about the meaning of his near-assassination. Through these pages of calm reflection each day of the year, all will find a moment of peaceful repose from the occupations of life.
Book Synopsis Meditations from the Road by : Morgan Scott Peck
Download or read book Meditations from the Road written by Morgan Scott Peck and published by Touchstone. This book was released on 1993 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using excerpts from both The Road Less Traveled and The Different Drum, Peck focuses on the important challenges of everyday life, from overcoming pain to caring for others to making hard decisions. Contains 365 daily meditations.
Book Synopsis The Woman's Book of Courage by : Sue Patton Thoele
Download or read book The Woman's Book of Courage written by Sue Patton Thoele and published by Conari Press. This book was released on 2003-05-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.
Book Synopsis Mindfulness by : J. Mark G. Williams
Download or read book Mindfulness written by J. Mark G. Williams and published by Piatkus Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
Book Synopsis Job and the Mystery of Suffering by : Richard Rohr
Download or read book Job and the Mystery of Suffering written by Richard Rohr and published by Gracewing Publishing. This book was released on 1996 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Rohr, internationally known retreat leader, speaker and writer, plumbs the depths of the Job's story and its relevance for us today. Rohr strips Christian faith down to the essentials, beyond glib answers and a "hand-me-down" experience of God, and points the way to true knowing. In this invigorating exploration, the tension between suffering and faith becomes a powerful means to an authentic, open connection with the divine.
Book Synopsis Live in Grace, Walk in Love by : Bob Goff
Download or read book Live in Grace, Walk in Love written by Bob Goff and published by Thomas Nelson. This book was released on 2019-10-15 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join beloved New York Times bestselling author Bob Goff in Live in Grace, Walk in Love as he shares 365 days of inspiring, unexpected, humble teachings on grace and love that will prepare you for the year ahead. Built on Bob's trademark storytelling and unique way of helping us to see things in a new light, Live in Grace, Walk in Love weaves together personal stories with timeless scripture, taking you through an entire calendar year of meditations on stepping out in love and confidence in every aspect of your life. Each of the 365 daily devotionals center around a key scripture and combine Bob's thoughtful analysis and a thought-provoking question that you can reflect on throughout the day. Live in Grace, Walk in Love will guide you as you grow in your faith journey, too, helping you ask and answer essential questions, including: What project am I working on without God's help? Who do you feel most comfortable being yourself with? What could innocent, childlike faith do to change my perspective today? Are you focusing too much on what others think of you? What message have I been waiting to hear? Start each morning with these actionable, inspirational words of wisdom, take a step back and carve out time to reflect during your busy day, or finish your evening focused and inspired. No matter how you read it, Live in Grace, Walk in Love will spark your creativity, nourish your soul, and give you the encouragement you need to become the person you want to be.
Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy
Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.
Download or read book Rising Above written by Brent N. Bozeman and published by WestBow Press. This book was released on 2018-05-01 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brent Bozeman shares his writings with the world about things he learned the hard way. The thoughts and ideas contained in these meditations were originally intended for his two sons, and they are sometimes intense, with raw passion and vulnerability. Written from the perspective of his own struggles with addiction, shame, and a real doubt of Gods love, he reminds us all that falling down is not the end of our story but the beginning of grace. This book offers 365 personal meditations intended to challenge your mind and inspire hope. By surrendering to the relentless love of God, you too can rise above.
