Howexpert Guide To Belly Dancing

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HowExpert Guide to Belly Dancing

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1648914314
Total Pages : 189 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis HowExpert Guide to Belly Dancing by : HowExpert

Download or read book HowExpert Guide to Belly Dancing written by HowExpert and published by HowExpert. This book was released on 2020-06-04 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: HowExpert Guide to Belly Dancing is for all dance lovers, especially for those in love with belly dancing. It serves as a guiding tool to learn the dance from the basic movements. This guide is divided into eight main sections that teach the different aspects of the belly dancing, starting with the basic belly dance posture and then going through the belly dance movements of the lower and upper part of the body. Each section contains several sub-sections that guide you gradually towards the next step. At the end of the book, there is a review part highlighting the key moments that you have to incorporate. Besides sharing instructions for engaging the upper and lower parts of the body, this guide also gives you insight into the basic techniques on how to move on stage and how to manage your choreography. All techniques gained from the sections will not mean a thing if you do not connect them into a graceful dance. The key point of this book is to motivate and inspire you to learn, grow, and succeed in your belly dancing journey. Although some steps are easier and can be learned faster, others require more time and practice. However, no matter what the obstacles are, challenge yourself to become better with every new step. About the Expert Aneta Dimoska is a passionate dancer and dedicated learner. Her love for dancing began in the early years of her life. Ever since then, she has nurtured this passion and developed skills in many dances. Her favorites are belly dancing and Latin dancing. She has an affection towards all belly dance styles. As a graduate of a sociology degree, she is in love with the Middle East culture and tradition. Her interest in this civilization expands through the years following the challenges that these societies are facing. Understanding this unique culture has made her connection with belly dancing even stronger. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

HowExpert Guide to Yoga

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1648918824
Total Pages : 151 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis HowExpert Guide to Yoga by : HowExpert

Download or read book HowExpert Guide to Yoga written by HowExpert and published by HowExpert. This book was released on with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to practice yoga, perform basic yoga poses, and experience greater health and wellness in your life, then check out HowExpert Guide to Yoga. This book is a comprehensive voyage for beginners into the world of yoga. It offers in detail the history of yoga, as well as its basic yoga poses and needed essentials. It reviews traditional philosophies, why yoga is helpful, and prepares the new yogi for practicing in a studio setting. This book breaks down the most common yoga poses and includes images of each. It also discusses, at length, the mind and body benefits of a regular yoga practice. For those seeking a deeper experience, HowExpert Guide to Yoga includes inspirations to become a better yogi and explores some of its complementary modalities. There are examples and anecdotal first-hand experiences that will provide the reader with a good understanding of the yoga lifestyle. The reader will gain insight into what yoga truly is, why, and where it was created. This book promotes readiness and explains the discipline needed to become a good practitioner. It gives practical advice on how to start learning yoga and how to improve a current yoga practice. It integrates the challenges and gains of learning this movement philosophy and leads the reader along a spiritual journey to greater health and wellness! Check out HowExpert Guide to Yoga to learn how to practice yoga, perform basic yoga poses, and experience greater health and wellness in your life. About the Author A lifelong fine & performing artist, Jaime LaRose graduated with a Bachelor of Art in Graphic Design from Plymouth State University. She attended Pacific College of Health and Science for her Masters of Traditional Chinese Medicine in Acupuncture and Herbology. She co-authored the Healthy Urban Kitchen while living in New York City and working as a national print model, appearing in feature films and on ABC’s All My Children. She has studied health, holistic wellness, movement, and nutrition for over two decades. In addition, she is a world traveler, herbalist, plant medicine advocate, and avid gardener. In 2019, she became an RYT 200 at Sol Power Yoga. She has attended workshops with Paul Chek and John McMullen. In 2007, she completed Dr. John Demartini’s The Breakthrough Experience. She studies astrology, quantum physics, metaphysics, and Buddhism. She is a published author and an Ordained Minister. She practices yoga and meditation daily. After a painful descent into mental illness and addiction, she has recovered. She feels risen like the phoenix, embracing her perfectly flawed humanity. She believes her purpose is to help others return to wholeness through radical self-love in the face of adversity. She lives in New Hampshire with her two Siamese cats, surrounded by her zany family, and she has the most beautiful daughter that a woman in this Universe could ever ask for. HowExpert publishes how to guides by everyday experts.

Belly Dancing

Author : Pina Coluccia
Publisher : Park Street Press
ISBN 13 : 9781594770210
Total Pages : 192 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis Belly Dancing by : Pina Coluccia

Download or read book Belly Dancing written by Pina Coluccia and published by Park Street Press. This book was released on 2005-02-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits • Contains practical instructions with easy-to-follow photographs • Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. On the physical level it helps with muscle stiffness, autonomic nervous system disturbances, mobility of the abdominal region, and strengthening the back, which in turn enhances the body’s overall posture. Belly dancing also relieves menstrual problems and has been shown to be extremely useful during pregnancy and childbirth. On the emotional side belly dancing increases the libido and has enabled women to overcome self-esteem issues and regain healthy feelings of sensuality and sexuality.Belly Dancing covers all aspects of this ancient art, beginning with its origins and mythical connections to the moon goddess. The authors provide practical instructions and easy-to-follow photographs for the most important dance movements as well as guidance in costuming and related accoutrements. Additional information on foot reflexology and Indian chakras aid the further understanding of the art. The book also contains recipes for Middle Eastern perfumes, cosmetic creams, and food as well as suggestions for musical accompaniment.

Belly Dancing for Fitness

Author : Tamalyn Dallal
Publisher : Ulysses Press
ISBN 13 : 1569754101
Total Pages : 146 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Belly Dancing for Fitness by : Tamalyn Dallal

Download or read book Belly Dancing for Fitness written by Tamalyn Dallal and published by Ulysses Press. This book was released on 2004-09-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends, poses, and stretches--and proves that belly dancing can be as easy and fulfilling as yoga.

Overcoming Social Anxiety

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1647586984
Total Pages : 55 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Overcoming Social Anxiety by : HowExpert

Download or read book Overcoming Social Anxiety written by HowExpert and published by HowExpert. This book was released on 2019-03-16 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a shy person? I was once myself, and I want to share what I have learned from my own life. • Quality is more important than quantity when selecting friends. • Social skills are as simple as smiling and saying hi to people. • Discernment is key to picking the right people to build you up, not tear you down. Some people have poor intentions. • Standing up for yourself is the single most important thing you can do. • Talking to people or standing up for yourself is akin to the feeling of jumping out of an airplane…scary but exhilarating and worth it! • Cherish old and true friends. • Try activities you actually love. You will meet so many people! • Passion overrides shyness. Find what you love and you will forget to be shy! • Embrace your introversion; there are a lot of advantages to being an introvert. But don’t let shyness confine you. • Learn to be comfortable on your own. Then you have the confidence to attract other people. • Don’t judge people by their outward appearance. Get to know them first. • Work on finding your true values. Experimentation to find them out is OK. Then stick to those values. • Always, always, always be yourself or your friendships will fall apart. • Mental illness and bad experiences can set your progress back but you will bounce back. • And more! About the Expert Robyn McComb lives in southern New Mexico, where she is obtaining her Bachelor’s in Sociology at NMSU. She lives with her two dogs and a cat. Besides running her own freelance writing business, she also works as a caregiver. She is the author of four novels as well as over a hundred books that she has ghost written. When she is not hammering away at her keyboard, she enjoys playing with her pets, drinking coffee, making road trips, and belly dancing. In addition, she makes and sells hemp jewelry at local craft fairs. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Aerial Dance

Author : Jenefer Davies
Publisher : Taylor & Francis
ISBN 13 : 131545243X
Total Pages : 382 pages
Book Rating : 4.3/5 (154 download)

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Book Synopsis Aerial Dance by : Jenefer Davies

Download or read book Aerial Dance written by Jenefer Davies and published by Taylor & Francis. This book was released on 2017-10-02 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aerial Dance: A Guide to Dance with Rope and Harness provides an introduction for the beginning aerialist. It covers rigging, equipment, advice on optimal conditioning, and a step-by-step guide to technique, including anatomical references, space and time considerations, and elements of force when working with and against gravity. Specific movements and choreography are framed anatomically and together reflect the pattern and order of an aerial technique class. Challenges inherent to this type of dancing are discussed, as well as wellness instruction and methods of altering these techniques for intermediate and advanced dancing. A companion website hosts video that corresponds with the technique and phrasing in the book.

Burlesque Dancer 101

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1647587239
Total Pages : 64 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Burlesque Dancer 101 by : HowExpert

Download or read book Burlesque Dancer 101 written by HowExpert and published by HowExpert. This book was released on 2018-06-24 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Learn how to become a professional burlesque dancer, with clear detailed steps illustrated by real-life examples of famous performers from the 20th century and current stars, and beneficiate from a former performer’s insight • Discover the legends of the art form and its origins, find out what kind of performer you want to become, enter a world of glamour and glitter you never suspected existed • Practice the basics of burlesque dancing with step-by-step explanations of moves, poses, walks, and a detailed analysis of famous classic burlesque routines like the fan dance • Read tutorials on how to create or customize your own costumes and props, learn how to style your hair like a burlesque starlet, try out professional make-up tips to look your best onstage • Develop your first burlesque routine with clear advice and examples on themes and songs, find out how the pros rehearse backstage to dazzle onstage • Get useful advice to interact with your audience and make the most of your first time performing a burlesque routine at an event, looking every inch the professional • Find out tips on getting your first burlesque bookings and the fees you might expect, and learn how you can develop your career and start working as a professional burlesque dancer full-time About the Expert Emilie Declaron is a content writer and literary translator with over ten years of experience. She speaks five languages including English, French and Bulgarian, and currently works all over the world. Emilie performed as a burlesque dancer in her twenties, mostly in the UK where she lived but also in continental Europe. She ran her own burlesque show from 2012 to 2015, the Lady Loco events in the North East of England, and also organized one-off variety events in various venues. She still is an avid supporter of the scene and follows closely any recent development in the burlesque world. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Well Met

Author : Rachel Rubin
Publisher : NYU Press
ISBN 13 : 0814771386
Total Pages : 360 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Well Met by : Rachel Rubin

Download or read book Well Met written by Rachel Rubin and published by NYU Press. This book was released on 2012-11-19 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Renaissance Faire—a 50 year-long party, communal ritual, political challenge and cultural wellspring—receives its first sustained historical attention with Well Met. Beginning with the chaotic communal moment of its founding and early development in the 1960s through its incorporation as a major “family friendly” leisure site in the 2000s, Well Met tells the story of the thinkers, artists, clowns, mimes, and others performers who make the Faire. Well Met approaches the Faire from the perspective of labor, education, aesthetics, business, the opposition it faced, and the key figures involved. Drawing upon vibrant interview material and deep archival research, Rachel Lee Rubin reveals the way the faires established themselves as a pioneering and highly visible counter cultural referendum on how we live now—our family and sexual arrangements, our relationship to consumer goods, and our corporate entertainments. In order to understand the meaning of the faire to its devoted participants,both workers and visitors, Rubin has compiled a dazzling array of testimony, from extensive conversations with Faire founder Phyllis Patterson to interviews regarding the contemporary scene with performers, crafters, booth workers and “playtrons.” Well Met pays equal attention what came out of the faire—the transforming gifts bestowed by the faire’s innovations and experiments upon the broader American culture: the underground press of the 1960s and 1970s, experimentation with “ethnic” musical instruments and styles in popular music, the craft revival, and various forms of immersive theater are all connected back to their roots in the faire. Original, intrepid, and richly illustrated, Well Met puts the Renaissance Faire back at the historical center of the American counterculture.

How To Make a Haunted House

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1647588944
Total Pages : 146 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis How To Make a Haunted House by : HowExpert

Download or read book How To Make a Haunted House written by HowExpert and published by HowExpert. This book was released on 2011-10-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to make a haunted house, then get the "How to Make a Haunted House" guide now. Inside you will discover tips and secrets on how to start a haunted house business. - How to integrate your haunted house into the community. - How to find a location for your haunted house. - Tips on permanent, temporary, or mobile haunted houses. - How to build walls for your haunted house. - How to do set design for a haunted house. - Haunted house characters - Human resources and your haunted house - Ticketing and money tips - And much more. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Two Years on the Alabama

Author : Arthur Sinclair
Publisher :
ISBN 13 :
Total Pages : 456 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Two Years on the Alabama by : Arthur Sinclair

Download or read book Two Years on the Alabama written by Arthur Sinclair and published by . This book was released on 1895 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Expository Writing

Author : Mervin James Curl
Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Expository Writing by : Mervin James Curl

Download or read book Expository Writing written by Mervin James Curl and published by . This book was released on 1919 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Speaking With A Purpose

Author : Arthur Koch
Publisher : Routledge
ISBN 13 : 131550619X
Total Pages : 148 pages
Book Rating : 4.3/5 (155 download)

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Book Synopsis Speaking With A Purpose by : Arthur Koch

Download or read book Speaking With A Purpose written by Arthur Koch and published by Routledge. This book was released on 2016-06-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective speechmaking is vital to anyone who needs to get up in front of an audience. From businesspeople, lawyers, politicians, and clergy to committee chairs, teachers, concerned citizens, and storytellers, competent public speaking is vital to the speaker's credibility. KEY TOPIC: This brief, step-by-step approach to the speechmaking process allows readers to concentrate on the preparation, practice, and presentation without getting bogged down in theoretical discussion. Topics include: getting started, audience analysis, supporting ideas and material, preparation, delivery, and more. MARKET: Ideal for anyone who has to prepare a speech.

Audubon and His Journals

Author : John James Audubon
Publisher :
ISBN 13 :
Total Pages : 606 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Audubon and His Journals by : John James Audubon

Download or read book Audubon and His Journals written by John James Audubon and published by . This book was released on 1898 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Essential Guide to Ballroom Dance

Author : Janet Cunningham-Clayton
Publisher : The Crowood Press
ISBN 13 : 1785005987
Total Pages : 475 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis The Essential Guide to Ballroom Dance by : Janet Cunningham-Clayton

Download or read book The Essential Guide to Ballroom Dance written by Janet Cunningham-Clayton and published by The Crowood Press. This book was released on 2019-07-29 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballroom dancing has become an increasingly popular pastime for all ages, inspired in recent years by reality TV dance programmes throughout the world. As one of the most inclusive dance genres, it offers both a social and competitive outlet for every ability. The Essential Guide to Ballroom Dance offers a comprehensive study of the main ballroom dance styles, including the Waltz, Foxtrot, Quickstep and Tango. Topics covered include a brief history and development of ballroom dancing; a beginner's guide to partnerships, positioning and footwork; dance-specific techniques, steps and routines; the mechanics, application and fundamentals of movement; musicality and choreography and, finally, exercises, diet and nutrition. With clear step-by-step instructions, 150 colour photographs, and a foreword by Anton Du Beke, this is an ideal companion for the beginner ballroom dancer. Janet Cunningham-Clayton is a former Senior British Ballroom Champion and has over twenty-five years of dancing experience, and Malcolm Fernandes has over thirty years experience in the ballroom dance industry with a particular specialism in music.

Directing

Author : Michael Rabiger
Publisher : Taylor & Francis
ISBN 13 : 1136042490
Total Pages : 690 pages
Book Rating : 4.1/5 (36 download)

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Book Synopsis Directing by : Michael Rabiger

Download or read book Directing written by Michael Rabiger and published by Taylor & Francis. This book was released on 2013-04-02 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Directing: Film Techniques and Aesthetics is a comprehensive manual that teaches the essentials of filmmaking from the perspective of the director. Ideal for film production and directing classes, as well as for aspiring and current directors, Directing covers all phases of preproduction and production, from idea development to final cut. Thoroughly covering the basics, Directing guides the reader to professional standards of expression and control, and goes to the heart of what makes a director. The book outlines a great deal of practical work to meet this goal, with projects, exercises. The third edition emphasizes the connection between knowing and doing, with every principle realizable through projects and exercises. Much has been enhanced and expanded, notably: aspects of dramaturgy; beats and dramatic units; pitching stories and selling one's work; the role of the entrepreneurial producer; and the dangers of embedded moral values. Checklists are loaded with practical recommendations for action, and outcomes assessment tables help the reader honestly gauge his or her progress. Entirely new chapters present: preproduction procedures; production design; script breakdown; procedures and etiquette on the set; shooting location sound; continuity; and working with a composer. The entire book is revised to capitalize on the advantages offered by the revolutionary shift to digital filmmaking.

Aerial Dance

Author : Jayne C. Bernasconi
Publisher : Human Kinetics
ISBN 13 : 9780736073967
Total Pages : 164 pages
Book Rating : 4.0/5 (739 download)

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Book Synopsis Aerial Dance by : Jayne C. Bernasconi

Download or read book Aerial Dance written by Jayne C. Bernasconi and published by Human Kinetics. This book was released on 2008 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This aerial dance book covers its historical roots and place in the lineage of modern dance with writings from the movers and shakers that helped mould this art form.

Writing With Power

Author : Peter Elbow
Publisher : Oxford University Press
ISBN 13 : 0199741042
Total Pages : 414 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Writing With Power by : Peter Elbow

Download or read book Writing With Power written by Peter Elbow and published by Oxford University Press. This book was released on 1998-07-09 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic handbook for anyone who needs to write, Writing With Power speaks to everyone who has wrestled with words while seeking to gain power with them. Here, Peter Elbow emphasizes that the essential activities underlying good writing and the essential exercises promoting it are really not difficult at all. Employing a cookbook approach, Elbow provides the reader (and writer) with various recipes: for getting words down on paper, for revising, for dealing with an audience, for getting feedback on a piece of writing, and still other recipes for approaching the mystery of power in writing. In a new introduction, he offers his reflections on the original edition, discusses the responses from people who have followed his techniques, how his methods may differ from other processes, and how his original topics are still pertinent to today's writer. By taking risks and embracing mistakes, Elbow hopes the writer may somehow find a hold on the creative process and be able to heighten two mentalities--the production of writing and the revision of it. From students and teachers to novelists and poets, Writing with Power reminds us that we can celebrate the uses of mystery, chaos, nonplanning, and magic, while achieving analysis, conscious control, explicitness, and care in whatever it is we set down on paper.