How To Teach And Coach The Mental Components For Quarterback Throwing Accuracy

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How to Teach and Coach the Mental Components for Quarterback Throwing Accuracy

Author : Bill Renner
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542508544
Total Pages : 48 pages
Book Rating : 4.5/5 (85 download)

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Book Synopsis How to Teach and Coach the Mental Components for Quarterback Throwing Accuracy by : Bill Renner

Download or read book How to Teach and Coach the Mental Components for Quarterback Throwing Accuracy written by Bill Renner and published by Createspace Independent Publishing Platform. This book was released on 2017-01-11 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some coaches have an opinion that quarterback throwing accuracy cannot be taught. The belief is that throwing accuracy is a given sport skill. The truth is sport skills are not given to anyone. Sports skills are learned through doing the right drills, with the right intensity, for the right amount of repetitions. In this book, Coach Renner explains the three-specific throwing mental cues and how to teach and coach them to make any quarterback more accurate. He provides pictures, charts and drills that detail how to incorporate the mental cues training with your quarterback. He discusses how to teach throwing windows, read the defender of the primary route, and make three important pocket movements and still be accurate. He provides you with his quarterback target layout that you can build to have your quarterback develop consistent use of the mental cues and achieve consistent throwing mechanics. He includes a workout plan to show you how to improve your quarterback's accuracy in the off-season and the in-season. And, at the end of the book he has detailed pictures of the throwing mechanics sequence and how a quarterback's balance, posture and core stability affect his accuracy. Coach Renner has used these mental cues to develop his own team's quarterbacks. These mental skills helped produce two Elite 11 quarterbacks, college quarterbacks and quarterbacks who became very good high school players. During a 10-year, 116 game span, Coach Renner coached 5 different quarterbacks, at 4 different schools, in two different states. They threw for 27,117 yards, completed 60% of their passes, averaged 34 points a game, and 6 wins a season for those 10 years. Using these mental cues allowed them to be consistently accurate. Understanding and implementing Coach Renner's mental cues with your quarterback's throwing routine and plays will help your quarterback improve his accuracy as well.

Teaching and Coaching Quarterback Throwing Mechanics

Author : Bill Renner
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781481271110
Total Pages : 0 pages
Book Rating : 4.2/5 (711 download)

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Book Synopsis Teaching and Coaching Quarterback Throwing Mechanics by : Bill Renner

Download or read book Teaching and Coaching Quarterback Throwing Mechanics written by Bill Renner and published by Createspace Independent Publishing Platform. This book was released on 2013-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quickest way to improve your passing game is to improve the quarterbacks throwing accuracy. Coach Bill Renner identifies essential quarterback throwing techniques and gives you specific drills to develop those techniques. Coach Renner gives you his unique coaching phrases and drills to assist you in communicating these techniques to your quarterback. He explains why each technique is important, how it contributes to controlling the accuracy of the pass and has a still photograph of each technique so you can visualize them. If you ever were uncertain about how to teach quarterbacks to be accurate passers, Teaching and Coaching Quarterback Throwing Mechanics will relieve those concerns. You will feel competent and well-armed to coach accurate passing quarterbacks with Coach Renner's coaching routine. Coach Renner has used this drill sequence to train his own quarterbacks and has produced two Elite 11 quarterbacks, four college scholarship quarterbacks, one quarterback who set the all-time Virginia state record for most yards in a season and three quarterbacks who combined for over 25 state passing records in North Carolina and Virginia. Coach Renner knows how to enable you to coach quarterback throwing mechanics and to do it to help your team win.

Quarterback Mechanics

Author : Coach Mike
Publisher : Createspace Independent Pub
ISBN 13 : 9781508419310
Total Pages : 144 pages
Book Rating : 4.4/5 (193 download)

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Book Synopsis Quarterback Mechanics by : Coach Mike

Download or read book Quarterback Mechanics written by Coach Mike and published by Createspace Independent Pub. This book was released on 2015-02-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quarterback Mechanics. The Five Points Power and Accuracy Throwing Program is a manual that took over ten years to develop. We have broken down the mechanics of throwing a football with power and accuracy into individual steps. These steps consist of exercise along with the theory behind them. The quarterback exercises and drills in this manual are set-up in a gradient and logical manner. Also, we provide an easy to follow check sheet so the coach and student can keep track of their progress. The manual will teach the quarterback the skills and knowledge to become an excellent passer and leader on the field. The workbook is designed to enhance throwing mechanics and the use spiritual, and mental techniques to improve their skills; creating the complete quarterback. But this workbook gives very little attention to reading defenses. Because we feel that the number one problem for quarterbacks are their throwing mechanics. Through many years of research along with trial and error, we have developed a quarterbacking system that can easily learned by aspiring quarterbacks. This manual deals with the fundamental problems ball speed and placement. We also cover other areas vital to the quarterback's success. Through this workbook, we will teach the quarterback the skills and knowledge necessary for their development of optimum throwing mechanics enabling him to throw with power and accuracy. This course will improve:Ball SpeedAbility to throw fartherTeach proper footwork and increase foot speedStrength and QuicknessTrain Quarterback to make different throw fordifferent situations.Increase a quarterback's long throws by 10-20yards in the first weekReduce interception ratesIncrease field vision and spot open receivers easier.Train quarterbacks to throw with perfect timingHow to be an effective leaderHow to use your linemen and receiver as a secondpair of eyesWhy quarterback's should have a different weighttraining program from the rest of the team.What exercises will increase a quarterback's throwing ability and what exercises decrease theirthrowing ability.The list goes on.The syllabus of the "Quarterback Mechanics, The Five Points Power, and Accuracy Throwing Program" in check sheet form. Read introduction____________ ____________Read coaching ______________ __________Walking on balls of feetRead___________________ _______________Building calf and leg musclesRead____________ _____________________Walking on balls of feetRead______________ ___________________Drill______________ ___________________Duck footRead__________________ _______________Correcting Duck footRead_________________ _________________Read Podiatrists/ChiropractorsRead______________ ____________________Power and Accuracy PointsRead______________ ___________________Fundamental Arm Position , The Sling Shot Read______________ ___________________The Sling ShotDrill 1_____________ ___________________Drill 2_____________ ___________________Reprogramming Body MechanicsRead____________ _____________________Deprogramming Bad MechanicsRead_____________ ____________________Warming up the rotator cupRead_______________ __________________Rotator Cup Warm UpDrill______________ ____________________Second Part of Warm up:Arm WhipRead______________ ____________________Drill___________ _______________________Third Part of Arm Warm Up and Arm Strengthening DrillRead_______________ ___________________Drill_____________ _____________________The Wrist Snap Adds VelocityRead______________ ____________________Wrist Snap Developer Drill 3Read_________________ _________________Drill_____________ _____________________Finding Your GripRead_______________ ___________________Find your grip and zipRead________________ ___________________First Part Read____________ _______________First Part Drill_____________ _____________The check sheet continues. There is more on theory and drills

Jonny Football Quarterback Guide

Author : Charlie Peterson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781497511774
Total Pages : 110 pages
Book Rating : 4.5/5 (117 download)

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Book Synopsis Jonny Football Quarterback Guide by : Charlie Peterson

Download or read book Jonny Football Quarterback Guide written by Charlie Peterson and published by Createspace Independent Publishing Platform. This book was released on 2014-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play Quarterback With Perfection! Say good-bye to interceptions, fumbled snaps and poor football decisions. By learning the techniques and practicing the drills found in this book, a dramatic improvement in QB play is guaranteed! The Jonny Football Quarterback Guide is the blueprint to help QB's reach their potential. Here's what you'll discover: - How you can be in perfection position to make the proper throw. - How you can gain respect and trust from your head coach and teammates - Specific drills that lead to better throwing accuracy - Make better pre-snap decisions and learn how to anticipate plays faster "A fantastic resource for my son - learning the FUNdamentals - as Coach P likes to call them, has really helped Carson develop. He's smashing it out there!" - Coach Mike Rawson "If you're looking for some inside information about how to dominate the QB position, you owe it to yourself to read this book. There's a reason some QB's are better than others." - Coach Eric Drage

Practicing to Improve Your High School Passing Game

Author : Bill Renner
Publisher : CreateSpace
ISBN 13 : 9781505396256
Total Pages : 76 pages
Book Rating : 4.3/5 (962 download)

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Book Synopsis Practicing to Improve Your High School Passing Game by : Bill Renner

Download or read book Practicing to Improve Your High School Passing Game written by Bill Renner and published by CreateSpace. This book was released on 2014-12-05 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Bill Renner provides great details and specific insights into his passing game practice schedule that made his players better and his programs' winners. Coach Renner will teach you his quarterback individual drill routine, his receiver individual drill routine, his short and long throwing circuit that teaches mental toughness, how to hold quarterbacks accountable for accurate passes and how to hold receivers accountable for not dropping passes. With over 30 diagrams, 20 photos and 5 practice plan scripts you will have a thorough understanding of how to coach the quarterback and receiver and how to coordinate the practice to improve your teams' throwing and catching. Over a 10-year period, four of his teams in two different states using this passing game practice system had a win-loss record of 76 wins and 44 losses with 6 state playoff appearances. The quarterbacks in this practice plan system combined to throw for 27,117 yards, completed 59% of their passes, thrown 255 touchdowns with 108 interceptions while averaging 34.18 points per game over 120 games. The real essence of this passing game plan is it gives a lot of strictly high school level talented players the ability to learn a skill and to develop and contribute that skill to their football team. It is the average and above average high school players that deserve a system that they can learn, practice and become proficient with to contribute to the team's winning. Coach Renner's passing game practice plan has proven to accomplish that objective.

How to Train the Quarterback

Author : George Herbert Allen
Publisher :
ISBN 13 : 9781258470982
Total Pages : 206 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis How to Train the Quarterback by : George Herbert Allen

Download or read book How to Train the Quarterback written by George Herbert Allen and published by . This book was released on 2012-09-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Resources in Education

Author :
Publisher :
ISBN 13 :
Total Pages : 1006 pages
Book Rating : 4.U/5 (183 download)

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Book Synopsis Resources in Education by :

Download or read book Resources in Education written by and published by . This book was released on 1988 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sport Psychology for Coaches

Author : Damon Burton
Publisher : Human Kinetics
ISBN 13 : 9780736039864
Total Pages : 308 pages
Book Rating : 4.0/5 (398 download)

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Book Synopsis Sport Psychology for Coaches by : Damon Burton

Download or read book Sport Psychology for Coaches written by Damon Burton and published by Human Kinetics. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on the balance beam. While state-of-the-art training regimens have extended athletes' physical boundaries, more and more coaches are realizing the importance of sport psychology in taking athletic performance to new levels. Tomorrow's record-breaking accomplishments will not be the result of athletes' training harder physically, but of athletes' training smarter mentally. Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellence--in sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. The easy-to-follow format of the text includes learning objectives that introduce each chapter, sidebars illustrating sport-specific applications of key concepts and principles, chapter summaries organized by content and sequence, key terms, chapter review questions, a comprehensive glossary, and other useful resources to help readers implement mental training programs for athletes. Written primarily for high school coaches, Sport Psychology for Coaches is a practical, easy-to-use resource reflecting the two authors' combined 45 years of teaching, coaching, researching, and consulting experience. It reflects principles that are not only consistent with the latest theory and research, but have stood the test of time and worked for coaches and athletes in all sports at all levels. You'll come away from Sport Psychology for Coaches with a greater understanding and appreciation for sport psychology and the practical knowledge you need to put it to work for you and your athletes. Sport Psychology for Coaches serves as the text for the American Sport Education Program Silver Level course, Sport Psychology for Coaches.

Athletic Development

Author : Vern Gambetta
Publisher : New World Library
ISBN 13 : 9780736051002
Total Pages : 322 pages
Book Rating : 4.0/5 (51 download)

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Book Synopsis Athletic Development by : Vern Gambetta

Download or read book Athletic Development written by Vern Gambetta and published by New World Library. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.

The Applied Research in Coaching and Athletics Annual

Author :
Publisher :
ISBN 13 :
Total Pages : 334 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis The Applied Research in Coaching and Athletics Annual by :

Download or read book The Applied Research in Coaching and Athletics Annual written by and published by . This book was released on 2008 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Quarterback Whisperer

Author : Bruce Arians
Publisher : Hachette Books
ISBN 13 : 0316432253
Total Pages : 256 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The Quarterback Whisperer by : Bruce Arians

Download or read book The Quarterback Whisperer written by Bruce Arians and published by Hachette Books. This book was released on 2017-07-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is an elite NFL QB and what separates that player from the others? One answer is the coach they share. In the recent history of the biggest game on earth, one man is the common thread that connects several of the very best in the sport: Peyton Manning; Ben Roethlisberger; Andrew Luck; and the resurgent Carson Palmer. That coach is Bruce Arians. A larger than life visionary who trained under the tutelage of Bear Bryant, Arians has had a major impact on the development and success of each of these players. For proof beyond the stats, go to the sources. "Bruce is gonna love you when you need some loving, but he's gonna jump on you when you're not doing right." -- Peyton Manning "He coaches the way players want to be coached." -- Ben Roethlisberger "He made players comfortable around him and let everybody have their own personality. He didn't force anybody to be someone they weren't. It may sound a little corny or cheesy, but there's merit to that. I felt comfortable being myself and I felt he had my back." -- Andrew Luck "We're a resilient group. It trickles down from the head coach. I think good teams, really good teams, and hopefully great teams take on their coach's mentality. I think that's what B.A. brings . . . " -- Carson Palmer Known around the game as the 'quarterback whisperer', Arians has an uncanny ability to both personally connect with his quarterbacks and to locate what the individual triggers are for that player to succeed. No two quarterbacks are the same. And yet with Arians they always share success. In this book Arians will explain how he does it.

Headset to Helmet

Author : Dub Maddox
Publisher : Certa Publishing
ISBN 13 : 195357632X
Total Pages : 236 pages
Book Rating : 4.9/5 (535 download)

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Book Synopsis Headset to Helmet by : Dub Maddox

Download or read book Headset to Helmet written by Dub Maddox and published by Certa Publishing. This book was released on 2024-02-14 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headset to Helmet ‑ the groundbreaking book for the R4 System - explores a revolutionary approach to coaching quarterbacks by providing a unique perspective that allows the coach to see the game through the QB's eyes. The R4 System serves as a powerful communication tool, simplifying the intricate variables involved in quarterback decision-making, from coverage recognition to throw placement in hostile spaces. This innovative operating platform is hailed as the most effective solution for simplifying complex passing game structures, offering easy-to-understand logic and common-sense principles. Dive into this expert system to transform your understanding of pass play design, reduce installation confusion, and empower quarterbacks to "Self-Correct Not Self-Destruct" under pressure. In this book you will learn 4-word process that will: · Guide every decision a quarterback makes for every pass play in your existing scheme. · Reduce the burden on pass protection. · Discipline quarterback footwork once and for all. · Increase the sense of urgency for every receiver in a route package. · Significantly reduce “if-thens” for every pass play. · Generate manageable “full field” quarterback reads post snap. That’s just a sample of what the R4 System will do for your offense.

The QB

Author : Bruce Feldman
Publisher : Crown
ISBN 13 : 0553418467
Total Pages : 322 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The QB by : Bruce Feldman

Download or read book The QB written by Bruce Feldman and published by Crown. This book was released on 2014-10-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unparalleled access to Heisman Trophy-winning phenom Johnny Manziel, Bruce Feldman has written a modern-day tale about the making of the next superstars in football's most important position: the quarterback. In the world of modern football, with NFL teams worth more than a billion dollars, no position defines a franchise like the quarterback. The QB is the story of a year in the making of those star players, and of the most significant year in QB development in sport’s history… with the meteoric rise of various quarterback gurus finally coming to light. George Whitfield, profiled in the New Yorker and called the “Quarterback Whisperer,” gets a regular spot on ESPN’s College GameDay, Trent Dilfer, former Super Bowl quarterback, starts his own qb business, Steve Clarkson, another qb maker, gets profiled on 60 minutes, among many others. It is also the year 5’10” Russell Wilson wins the Super Bowl and for the first time in over 60 years a sub-6-foot QB, Johnny Manziel, gets drafted in the first round, forcing NFL power brokers to re-examine how they look at the position—and the game. To tell the story of all that goes on to create the perfect quarterback, bestselling author Bruce Feldman gained unique access to "Johnny Football" (that's Johnny Manziel), George Whitfield and many other players in what has become a specialized and high-stakes business. In the past decade the boom of the private quarterback-coach business, with its pageant-world-for-boys vibe, has changed the position and the game. The QB tells the story of the interlocking paths of the most fascinating characters involved in this secretive world, examining how advanced analysis has taken root in football. Manziel’s portrait is the most intimate look at him yet, detailing all his talents and antics. His guru is a man who has come to be known for making QBs--George Whitfield, unparalleled in the business. And then there is Trent Dilfer, the quarterback who never could get to the superstar level, despite winning the Super Bowl. He is the Salieri to Manziel's Mozart. There is the computer/brain analysis company trying to quantify how playmakers think, the biomechanics expert who saved Drew Brees’s career, and many more fascinating behind-the-scenes looks into this world. Never before has the game so relied on the development of the quarterback. In The QB, the stories of these men illustrate how high the stakes of the quarterback’s game really are, taking readers on a compelling journey into the heart of America's beloved game.

Core Drills for Coaching and Developing the Pocket Passer Quarterback

Author : Bill Renner
Publisher : Createspace Independent Pub
ISBN 13 : 9781494439361
Total Pages : 40 pages
Book Rating : 4.4/5 (393 download)

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Book Synopsis Core Drills for Coaching and Developing the Pocket Passer Quarterback by : Bill Renner

Download or read book Core Drills for Coaching and Developing the Pocket Passer Quarterback written by Bill Renner and published by Createspace Independent Pub. This book was released on 2013-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accurate pocket passer Quarterback is a threat to all defenders on the defense. Coach Bill Renner identifies essential quarterback pocket passer techniques and gives you specific drills to develop those techniques. Coach Renner gives you his unique 11 drill sequence that he has used to develop nationally ranked quarterbacks. He explains why each drill is important, how it contributes to developing pocket awareness and has still photographs of each drill so you can visualize them. If you ever were uncertain about how to teach quarterbacks to be pocket passers, Core Drills for Coaching and Developing The Pocket Passer Quarterback will relieve those concerns. You will feel competent and well-armed to coach pocket passer quarterbacks with Coach Renner's coaching routine.

Scholastic Coach

Author :
Publisher :
ISBN 13 :
Total Pages : 1022 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Scholastic Coach by :

Download or read book Scholastic Coach written by and published by . This book was released on 1966 with total page 1022 pages. Available in PDF, EPUB and Kindle. Book excerpt:

High-Performance Training for Sports

Author : David Joyce
Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis High-Performance Training for Sports by : David Joyce

Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Every Moment Matters

Author : John O'Sullivan
Publisher :
ISBN 13 : 9781734342604
Total Pages : 354 pages
Book Rating : 4.3/5 (426 download)

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Book Synopsis Every Moment Matters by : John O'Sullivan

Download or read book Every Moment Matters written by John O'Sullivan and published by . This book was released on 2019-12-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do the world's best coaches get the best from their athletes? How do top coaches design practices, inspire their players, and build teams that sustain their excellence season after season? Is there a difference between coaching men and women? What about coaching your own child? Most importantly, are these secrets available to the rest of us coaching youth, high school, and college teams? In Every Moment Matters, renowned coach educator John O'Sullivan has collected hundreds of interviews with top coaches, sport scientists, psychologists, and athletes and distilled them into a blueprint for becoming a more effective and inspiring leader. It will reshape your coaching journey by helping you answer four simple questions: Why do I coach?How do I coach?How does it feel to be coached by me?How do I define success? Great coaches realize something that others do not: every moment matters! You must be intentional about everything you do. Whether you are coaching your local youth soccer team, leading your high school football program, or competing for an NCAA Championship, Every Moment Matters will give you the tools and strategies to become the coach you always wished you had, and the coach today's athletes are craving. Get ready to have your best season ever!