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How To Survive In The Modern World
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Book Synopsis How to Survive the Modern World: Making sense of, and finding calm in, unsteady times by : The School of Life
Download or read book How to Survive the Modern World: Making sense of, and finding calm in, unsteady times written by The School of Life and published by School of Life Press. This book was released on 2021-10-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing. The modern world has brought us a range of extraordinary benefits and joys, including technology, medicine and transport. But it can also feel as though modern times have plunged us ever deeper into greed, despair and agitation. Seldom has the world felt more privileged and resource-rich yet also worried, blinkered, furious, panicked and self-absorbed. How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism – and our suspicion of quiet and solitude. In all cases, the book helps us to understand how we got to where we are, digging deeply and fascinatingly into the history of ideas, while pointing us towards a saner individual and collective future. The emphasis isn’t just on understanding modern times but also on knowing how we can best relate to the difficulties these present. The book helps us to form a calmer, more authentic, more resilient and sometimes more light-hearted relationship to the follies and obsessions of our age. If modern times are (in part) something of a disease, this is both the diagnostic and the soothing, hope-filled cure.
Book Synopsis How to Survive in the Modern World by : Hebooks
Download or read book How to Survive in the Modern World written by Hebooks and published by Hebooks. This book was released on with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In a world brimming with demands and distractions, "How to Survive in the Modern World: A Guide to Hiding Your Insanity and Finding Balance" offers a roadmap to navigate the whirlwind of emotions and pressures that define our times. Delve into the intricacies of your feelings, harness the power of emotional intelligence, and uncover strategies to overcome negativity. This book empowers you to embrace positivity, manage stressors, and nurture your mental and emotional well-being. From mindfulness techniques to building strong connections, this guide provides practical tools for thriving amidst the chaos. If you're seeking to cultivate resilience, authenticity, and a sense of equilibrium, this book is your companion on the journey toward emotional wellness in the modern era."
Book Synopsis How to Think Like an Activist by : Wendy Syfret
Download or read book How to Think Like an Activist written by Wendy Syfret and published by Hardie Grant Publishing. This book was released on 2021-04-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Think Like an Activistoffers a space for budding activists to learn from the past and look to the future. A lot of talk around changing the world gets stuck in theory, but this is about action. From small daily commitments to larger ongoing projects, this book offers tangible ways to start building the world you want to live in – now. Right now, we’re experiencing a new chapter in the history of activism. The social, environmental, and political stakes are larger than ever. But so is the impact that we can have as individuals and as communities. To have a voice in society once meant power, money and, status. But now, with the rise of social media and the internet we all have the ability to defend the causes that matter most to us and reshape the world. But during a time where everyone calls themselves an activist, what does the title actually mean? And how do you begin to make an impact on issues that feel so huge and overwhelming? Filled with inspirational quotes from past leaders, historical facts about important movements as well as daily protests, How to Think Like an Activist will help set you on the path to your new activist life. The Survive the Modern World series tackles big subjects in a fun and digestible way. The tone is frank and chatty, but the content is comprehensive. Upskill and expand your knowledge with these accessible pocket guides.
Book Synopsis Spiritual Survival in the Modern World by : Andrew Dean Swafford
Download or read book Spiritual Survival in the Modern World written by Andrew Dean Swafford and published by Wipf and Stock Publishers. This book was released on 2016-12-02 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this work, Dr. Swafford opens up the wisdom of C.S. Lewis' Screwtape Letters. From challenges at home, evangelization, overcoming anxiety, doubt, prayer, and becoming other-centered--these and many other struggles a Christian is bound to face show up in these pages. What unites this book is Swafford's ability to untwist the demonic plan to keep us down and bring us to despair. Truly, this work provides a roadmap for spiritual survival in the modern age, one that will empower us to live a life of joy and peace right now.
Book Synopsis How to Be Online and Also Be Happy by : Issy Beech
Download or read book How to Be Online and Also Be Happy written by Issy Beech and published by Hardie Grant Publishing. This book was released on 2021-12-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Be Online and Also Be Happy is your playful guide to using the internet in a rewarding, productive and meaningful way. While spending time online can be one of the most fulfilling aspects of our lives, it’s also a source of great discontent, addiction and anxiety. But there’s no reason to believe that the internet itself is making us sad, it's the way we are using and engaging with it. How to Be Online and Also Be Happy will teach you how to cultivate a conscientious and good-feeling relationship with the internet and social media. Offering tips and advice to help you approach this landscape, former internet addict Issy Beech will teach you how to set boundaries with your devices and show you how you can engage more purposefully, ultimately teaching you how to use the World Wide Web to make you happier. The Survive the Modern World series tackles big subjects in a fun and digestible way. The tone is frank and chatty, but the content is comprehensive. Upskill and expand your knowledge with these accessible pocket guides.
Book Synopsis Prepare for Anything Survival Manual by : Tim MacWelch
Download or read book Prepare for Anything Survival Manual written by Tim MacWelch and published by WeldonOwn+ORM. This book was released on 2014-06-14 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and survival expert covers hundreds of skills and strategies to help you be ready when disaster strikes. If you’re concerned that the world is becoming increasingly unstable, you are far from alone. From natural disasters to terrorism, pandemics, and economic collapse, there are a whole host of catastrophic events to be concerned about. And preparing for the worst is going mainstream. Outdoor Life: Prepare for Anything will take you through a wide range of potential threats and how you can prepare for them, from having the right gear on hand to knowing what to do in the wake of a disaster. This is the book for the growing prepper movement, with hands-on hints, easy-to-use checklists, and engaging first-person stories to break down the crucial do’s and don’ts, educate yourself on various threats, and help to ensure that you ride out whatever Mother Nature, the government, foreign powers, or modern society can throw at you. Includes vital information on: • How to prep for a natural disaster, economic collapse, or societal restructuring. • What should be stocked in your house, pantry, basement, bunker, and go-bag. • How to handle yourself and your family in the wake of disaster, from creating a plan to leading your neighborhood watch.
Book Synopsis How Not to Be a Hot Mess by : nico hase
Download or read book How Not to Be a Hot Mess written by nico hase and published by Shambhala Publications. This book was released on 2023-09-12 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
Book Synopsis How to Start a Side Hustle by : Kaylene Langford
Download or read book How to Start a Side Hustle written by Kaylene Langford and published by Hardie Grant Publishing. This book was released on 2021-07-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Start a Side Hustle is a fun and easy-to-read guide that will help you design a viable business model and bring your ideas to market. Packed with practical tips, hacks and advice from both professional business people and unconventional company founders, this pocket-sized guide will take you through the process of starting your own business in a straightforward and accessible way. This book will help you to identify your passion and purpose, refine your business idea (why, when, who, how?), and assist you with brand execution and marketing. Entrepreneur and coach Kaylene Langford will provide you with the right tools you need to build a strong business model and set you up so you continue to kick goals. Featuring inspirational quotes from industry leaders, this guide also provides activities for you to work through along the way and mindset hacks to ensure you don't lose confidence. Setting up a business can be a rollercoaster, but How to Start a Side Hustle is the perfect companion to guide you through the process! The Survive the Modern World series tackles big subjects in a fun and digestible way. The tone is frank and chatty, but the content is comprehensive. Upskill and expand your knowledge with these accessible pocket guides.
Book Synopsis Preparing for Pandemics in the Modern World by : Christine Crudo Blackburn
Download or read book Preparing for Pandemics in the Modern World written by Christine Crudo Blackburn and published by Texas A&M University Press. This book was released on 2020-12-11 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Black Death. Cholera. Spanish flu. Swine flu. HIV/AIDS. COVID-19/SARS-CoV-2. Each of these pandemics has made (or, is making) a lasting impact on humanity. From the immediate mental image of the beaked masks worn in the Middle Ages (bubonic plague) and the birth of epidemiology (cholera) to recognizing the benefits of social distancing (1918 flu) and the harm of prejudice and misinformation (HIV/AIDS), pandemics have shown us how to survive infectious disease, as long as we heed their lessons. Preparing for Pandemics in the Modern World, edited by Christine Crudo Blackburn, brings together experts on pandemic preparedness and biosecurity to explore areas of weakness in pandemic prevention, preparedness, detection, and response. Even as COVID-19 makes its way around the world, leaders and policymakers are tasked with thinking ahead and preparing to effectively respond to the next such event—which experience shows us to be a matter of “when,” not “if.” Inside, chapters are divided into sections on the lessons learned from the 1918 influenza pandemic, the application of the One Health concept, and the role of the private sector in responding to potentially devastating disease outbreaks. A chapter on the impacts of supply chain disruption—in light of COVID-19—and an epilogue that discusses the current outbreak make Preparing for Pandemics in the Modern World a timely and accessibly written compilation on pandemic prevention, preparedness, detection, and response.
Book Synopsis The Ultimate Survival Manual by : Rich Johnson
Download or read book The Ultimate Survival Manual written by Rich Johnson and published by Weldon Owen International. This book was released on 2012-05-22 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Special Forces expert presents the ultimate guide for surviving anything with skills, info and scenarios from natural disasters to armed insurrection. In an increasingly unstable world, anticipation and preparation are crucial to your survival chances. Whether you find yourself facing a sudden quarantine, an armed assailant, or a deadly tornado, The Ultimate Survival Guide has you covered. This comprehensive guide is packed with practical tips, crucial skills, devastating scenarios, and real-life survival stories that could help save you and your family in case of an emergency. A frequent contributor to Outdoor Life magazine, Richard Johnson is a former special forces soldier, EMT, volunteer firefighter, and US Coast Guard instructor. Now he shares his considerable knowledge and experience on the subject of survival whether it’s out in the wild, during a disaster, or in the midst of an urban crisis. With this guide, you’ll learn how to avoid airborne diseases, clean chemical spills and treat poisoning victims. And you’ll have detailed instructions on things like making your own bow and arrow, harvesting Aspirin from tree bark, generating your own power, and starting a car with a screwdriver.
Book Synopsis How to Be a Creative Thinker by : Roya A Azadi
Download or read book How to Be a Creative Thinker written by Roya A Azadi and published by Hardie Grant Publishing. This book was released on 2021-12-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Be a Creative Thinker is a map to your creative mind, the places your creative potential resides, and the allies and enemies along the way. It’s a practical guide to the science and the psychology of creativity and the conditions required for cultivating it. We think creativity is for those lucky enough to be born with it – something you either have or you don’t. But this is untrue. Creativity is more than God-given talent, and it’s more than artistic flair. It’s the ability to come up with a new idea in any area or setting. And most importantly, it can be learned by anyone. In How to Be a Creative Thinker, professional creative and strategic designer Roya Azadi teaches you techniques to encourage creative thinking and shows how you can unlock your creative potential. She reveals that technology is inhibiting our ability to daydream and explains why this headspace is so important if you want to ‘catch a live one’. You’ll learn to not fear failure by understanding that it’s actually fertile ground for creativity. Throughout the book there are interviews, quotes, explainers and activities to inspire creative thought along the way. By the end of the book, you’ll be bubbling with creative force to take out into the world and make real change. The Survive the Modern World series tackles big subjects in a fun and digestible way. The tone is frank and chatty, but the content is comprehensive. Upskill and expand your knowledge with these accessible pocket guides. 'The hardest part of being creative lies in simply deciding to do so. And, after you've done that, Roya's astonishingly useful book is a great place to begin.' Seth Godin, author of The Practice.
Book Synopsis The Hand Book by : Miryam Z. Wahrman
Download or read book The Hand Book written by Miryam Z. Wahrman and published by University Press of New England. This book was released on 2016-05-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handwashing, as part of basic hygiene, is a no-brainer. Whenever there's an outbreak of a contagious disease, we are advised that the first line of defense is proper handwashing. Nonetheless, many people, including healthcare workers, ignore this advice and routinely fail to wash their hands. Those who neglect to follow proper handwashing protocols put us at risk for serious disease - and even death. In this well-researched book, Wahrman discusses the microbes that live among us, both benign and malevolent. She looks at how ancient cultures dealt with disease and hygiene and how scientific developments led to the germ theory, which laid the foundation for modern hygiene. She investigates hand hygiene in clinical settings, where lapses by medical professionals can lead to serious, even deadly, complications. She explains how microbes found on environmental surfaces can transmit disease and offers strategies to decrease transmission from person to person. The book's final chapter explores initiatives for grappling with ever more complex microbial issues, such as drug resistance and the dangers of residing in an interconnected world, and presents practical advice for hand hygiene and reducing infection. With chapters that conclude with handy reference lists, The Hand Book serves as a road map to safer hands and better hygiene and health. It is essential reading for the general public, healthcare professionals, educators, parents, community leaders, and politicians.
Book Synopsis How to Have Meaningful Relationships by : Emma Power
Download or read book How to Have Meaningful Relationships written by Emma Power and published by Hardie Grant Publishing. This book was released on 2021-07-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Have Meaningful Relationshipsis an essential guide for anyone who wants to build healthy, happy and sustainable relationships with the people in their lives. Relationships skills are not innate, they are skills to be learned. This pocket guide provides useful tools, ideas, and checklists to help you become the very best team player you can be. By the end of this book you will have all the tools you need to live a life of extraordinary relationships, deep fulfilment, intimacy, connection and meaning. From practising self-love to dealing with conflict in a healthy and productive way, relationships coach Emma Power shows us how we can begin to cultivate meaningful connections with those in our lives, how we can have conversations that really matter, and how we can set healthy boundaries. Through reading, you will begin to discover your unique fundamental needs and learn how to navigate different relationship dynamics, whether that be with your partner, friend, parent or colleague. Throughout the book there are inspirational quotes as well as activities and questions to ponder. How to Have Meaningful Relationships is relatable, inspiring, contemporary and essential for anyone who is craving deep and meaningful connections. The Survive the Modern World series tackles big subjects in a fun and digestible way. The tone is frank and chatty, but the content is comprehensive. Upskill and expand your knowledge with these accessible pocket guides.
Book Synopsis How to Survive Modern Art by : Susie Hodge
Download or read book How to Survive Modern Art written by Susie Hodge and published by Tate. This book was released on 2009 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to modern art that describes different styles of modern art, profiling major works and artists, and offers tips for how to look at modern art, where to see it, and how to understand it.
Download or read book How to Stay Alive written by Bear Grylls and published by HarperCollins. This book was released on 2018-09-25 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate survival guide from Bear Grylls, former Special Forces soldier and #1 world-renowned "King of Survival" (Outside) For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations, through his hit shows such as Man Vs. Wild. Now, with How to Stay Alive, Bear reveals to readers his full toolkit of survival tactics, from everyday basics like avoiding blisters to once-in-a-lifetime events like surviving a kidnapping. Opening with the most essential survival skills—assembling your survival kit, making a fire, building a shelter—and then moving on to more specific situations, such as escaping fire, dealing with harsh terrain, and handling medical emergencies, Grylls is a sure guide for any type of disaster situation. Readers will learn how to survive in a life raft, land a helicopter in an emergency, treat hypothermia and frostbite, escape from quicksand, and numerous other lifesaving tips. Richly illustrated with diagrams throughout, How to Stay Alive will be the definitive outdoor survival tome for years to come.
Book Synopsis Making the Modern World by : Vaclav Smil
Download or read book Making the Modern World written by Vaclav Smil and published by John Wiley & Sons. This book was released on 2013-12-16 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much further should the affluent world push its material consumption? Does relative dematerialization lead to absolute decline in demand for materials? These and many other questions are discussed and answered in Making the Modern World: Materials and Dematerialization. Over the course of time, the modern world has become dependent on unprecedented flows of materials. Now even the most efficient production processes and the highest practical rates of recycling may not be enough to result in dematerialization rates that would be high enough to negate the rising demand for materials generated by continuing population growth and rising standards of living. This book explores the costs of this dependence and the potential for substantial dematerialization of modern economies. Making the Modern World: Materials and Dematerialization considers the principal materials used throughout history, from wood and stone, through to metals, alloys, plastics and silicon, describing their extraction and production as well as their dominant applications. The evolving productivities of material extraction, processing, synthesis, finishing and distribution, and the energy costs and environmental impact of rising material consumption are examined in detail. The book concludes with an outlook for the future, discussing the prospects for dematerialization and potential constrains on materials. This interdisciplinary text provides useful perspectives for readers with backgrounds including resource economics, environmental studies, energy analysis, mineral geology, industrial organization, manufacturing and material science.
Book Synopsis The Empath's Survival Guide by : Judith Orloff
Download or read book The Empath's Survival Guide written by Judith Orloff and published by Sounds True. This book was released on 2017-04-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
