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Author : Doctor Know
Publisher : Lulu.com
ISBN 13 : 0359044441
Total Pages : 164 pages
Book Rating : 4.3/5 (59 download)
Download or read book How To Survive A Physical Attack and Escape written by Doctor Know and published by Lulu.com. This book was released on with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Pete Canavan
Publisher : CreateSpace
ISBN 13 : 9781515094661
Total Pages : 164 pages
Book Rating : 4.0/5 (946 download)
Download or read book Self-Defense Survival Guide written by Pete Canavan and published by CreateSpace. This book was released on 2015-09-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personal safety & the safety and well-being of your family is one of the most important responsibilities you have. Armed with awareness & effective skills will reduce your stress, allowing you to have a better quality of life & enjoy a greater level of personal freedom in your day-to-day interactions with others. Instantly learn from this comprehensive guide how to prepare yourself both physically and mentally in order to know what it takes to survive when your life depends on it! Gain the skills, confidence and proper "warrior mindset" that will allow you to survive and keep yourself and your family safe from harm when faced with the unthinkable. >/p> Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence through a greater sense of personal security. In order to protect yourself and your loved ones, you need 3 main things: the right knowledge 2. the right mindset 3. the right skills This book condenses Master Pete Canavan's 20+ years of experience teaching martial arts and reality-based self-defense classes into a simple, practical self-defense guide that can be used by anyone - from regular people with zero prior knowledge to law enforcement and military professionals. This guide will teach you the following:-Identifying The Threats You May Face-Discussing The Physical Positions You May Be Attacked In-Defining Your Body's Natural Weapons That Are Always With You-How To Properly Strike and Kick Using Your Body's Natural Weapons-How To Escape A Variety of Holds and Chokes-How To Trip and Throw Your Attacker From Different Physical Positions-What The Most Effective Targets To Strike Are-What Everyday Carry Items Are Best Suited For Self-Defense-How To Develop The "Warrior Mindset" So You Are Prepared For Fighting-And Much More! You will learn how to use simple, effective and natural body motions in a hand-to-hand combat survival situation to emerge the victor. Anyone from the novice to the experienced person will gain some measure of knowledge from this book depending upon their prior exposure to this type of content. In today's unstable and increasingly violent world, knowing some basic self-defense skills is a must. You never know when violence will erupt around you or to you. It isn't a matter of if, but when it will occur. Criminals are criminals all the time, and therefore have a big advantage over you. They are bold, often violent and many times have with little regard for human life. If you fail to act, you may be seriously injured or killed. Don't be a victim! How much would you be willing to pay to know exactly what to do when your life or the lives of your family are in danger? Would you be willing to pay a million dollars to save their lives? How about $100,000 or $10,000? No matter what the price, it's safe to say that you would gladly pay any amount you could if it was to ensure their safety. Now you can protect yourself, your family, your home, and your way of life...all for less than the cost of today's lunch or a single self-defense seminar or martial arts class - and you can get started right now without wasting another minute. The detailed descriptions, photos and online videos let you learn at your own pace - and review the material as many times as you need until you are comfortable. It's like having your own instructor ready to teach you anytime, anywhere. Your complete satisfaction and safety is our goal, and we offer you a full 60-day money back guarantee. If you feel you are not getting many times the value of your purchase price, we will happily refund your money - no questions asked.
Author : Gary M. Jackson
Publisher : Rowman & Littlefield
ISBN 13 : 1538110881
Total Pages : 221 pages
Book Rating : 4.5/5 (381 download)
Download or read book Surviving Mass Victim Attacks written by Gary M. Jackson and published by Rowman & Littlefield. This book was released on 2018-09-22 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all witnessed media reports of the aftermath of mass victim attacks. We see the carnage, and we know that attackers do not show mercy. Victims were innocent and were targeted simply for being a part of a small or large group of people. Whether a bomb, semi-automatic weapon, knife, or vehicle, the attacker strikes quickly and without mercy. Victims may have been dining in a restaurant, relaxing at a bar, participating in school classes, attending a workplace activity, or simply walking on the street. Because of the horrific and effective nature of such attacks, we are often left fearing that little to nothing can be done if the unthinkable happens, and we are caught in such a merciless attack. Surviving Mass Victim Attacks presents specific and valuable strategies for survival if the unthinkable happens, and serves as a practical guide to anyone who wishes to be more knowledgeable and better prepared if caught in an attack themselves. Gary Jackson is a behavioral psychologist threat expert with operational experience who analyzes how victims have managed to survive past mass victim attacks committed by international terrorists, domestic terrorists, self-radicalized terrorists, those with mental health issues, and those driven by hate and bias to present strategies that anyone can use to increase their chances of survival if the unthinkable happen. Throughout, different types of mass victim attackers, their methods, how and what they target, and how to use characteristics of the location to increase survival are addressed. The book uses real life examples to illustrate survival; the strategies presented are easily understood and do not require special skills to execute. By reading Surviving Mass Victim Attacks, you will be better able to know what to expect, how to prepare proactively, and how to respond in a way that will save your life.
Author :
Publisher :
ISBN 13 : 1682973840
Total Pages : 99 pages
Book Rating : 4.6/5 (829 download)
Download or read book written by and published by . This book was released on with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kay Marshall Strom
Publisher : InterVarsity Press
ISBN 13 : 0830874208
Total Pages : 154 pages
Book Rating : 4.8/5 (38 download)
Download or read book A Caregiver's Survival Guide written by Kay Marshall Strom and published by InterVarsity Press. This book was released on 2009-09-20 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you are responsible for another person's physical needs, your own needs are often neglected. After caring for her spouse, who for ten years suffered from a rare, debilitating disease, Kay Marshall Strom is able to bring a voice of experience and compassion to this important topic. She shows you how to find spiritual support maintain balanced relationships decide when caregiving at home is no longer possible work out your financial situation understand the impact of long-term caregiving on the whole family deal with your personal losses Whether you are caring for an elderly parent, a spouse, an adult child or another family member or close friend, Strom's stories drawn from her own and othes' experiences will encourage and comfort you. And her practical ideas for how to meet your own needs for energy, patience, strength, wisdom, peace and creativity will carry you through many difficult days.
Author : Grant L Roberts
Publisher : Grant L Roberts
ISBN 13 :
Total Pages : 177 pages
Book Rating : 4.2/5 (28 download)
Download or read book Self Defense: What You Need to Know to Survive an Attack on the Street or in Your Home (How to Protect Yourself With the React Self Defence System and Personal Safety) written by Grant L Roberts and published by Grant L Roberts. This book was released on 2022-01-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If what you are learning, or more importantly, HOW you are learning, you are in serious trouble should you ever need to use it for self-protection! This book will examine what factors make self-defence training great. It will look at the problems training and the mindset and training changes you can make right now to turn yourself into a formidable force to be reckoned with should you ever need to defend yourself. The self-defense mindset is an honest and open approach to training and the philosophy you need to protect yourself and improve your martial arts and self-defense skill set. Discover powerful crystals for rock-solid protection · Potent and effective crystal combinations revealed · Learn how to use self-regenerating protection shields · Stop psychic attacks and prevent them from happening · Free yourself from psychic energy vampires · Learn high-impact energy clearing techniques · How to repair, heal and strengthen your aura · Shield your home from negative energies · Make crystal grids to protect you and your loved ones · Plus so much more... This book will highlight your natural instincts that can get you out of serious situations as well as point out some that may land you in trouble. It will debunk myths that many people have about defending themselves in real-life situations and give you a clear understanding of the attacker’s mind-set as well as that of the person under attack. Much of what is discussed you already know, but it needs to be unlocked. Many of our survival instincts have been suppressed and dulled by the modern era in which we live; others have become outdated.
Author : Stefan Verstappen
Publisher : Stefan Verstappen
ISBN 13 : 0986951501
Total Pages : 305 pages
Book Rating : 4.9/5 (869 download)
Download or read book The Art of Urban Survival, a Family Safety and Self Defense Manual written by Stefan Verstappen and published by Stefan Verstappen. This book was released on 2011-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to survival in the concrete jungle. The modern urban environment is rife with dangers. Crime, violence, natural disasters, wars, and terrorism are real life possibilities for which few people are prepared. The Art of Urban Survival offers readers simple, safe, and practical advice on how to prepare for, and react to dozens of life threatening situations. The author draws from psychology, sociology and anthropology to provide a deeper understanding of the laws of the urban jungle. In addition, elements of military strategy, eastern martial arts, and wilderness survival techniques are included to provide information on the full spectrum of urban survival skills.
Author : Alain Burrese
Publisher : Tgw Books
ISBN 13 : 9781937872120
Total Pages : 370 pages
Book Rating : 4.8/5 (721 download)
Download or read book Survive a Shooting written by Alain Burrese and published by Tgw Books. This book was released on 2018-03-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Active Shooter is all too common a phrase in the news these days. It is sad and terrible that we even have something to describe these horrific acts. The reality is that we live in a world that can, at times, be quite dangerous. The good news is that you do have options. You don't have to be a helpless victim! There are things you can learn to increase your survivability! This book will teach you how you can survive. Alain's unique methodology of Escape, Deny, and Attack Back is based on the central principle: you have to MOVE! Surviving a shooting is not a linear process as others would suggest, and this book will teach you when and how to Escape safely, how to Deny the shooter access to you if you can't escape, and how to successfully work alone, or as a team, to Attack Back and bring the killer down. Hiding and hoping isn't a plan and will likely get you killed. Learn to survive! This book is designed to save lives! Advance Praise: "Alain Burrese has written the definitive guide to mass shootings-and how to maximize your chances of surviving one. And the common-sense steps he recommends aren't just relevant for shootings-they're well calibrated to help you keep yourself and your family safe generally." - Barry Eisler "I have been studying the problem of active killer response for more than two decades. I've read every book available on the subject and have both attended and taught countless classes on the topic. Without question, Alain's book is the absolute best reference for active killer response available on the market today. His advice is both thorough and driven by industry best practices. If you want to learn how to prevail in an active killer attack, you need this book in your library." - Greg Ellifritz "Way back in the 1990's, Alain Burrese established himself as a leading thinker in self-defense circles when he published Hard-Won Wisdom from the School of Hard Knocks. In the intervening years, Alain has continued to learn, grow, research, publish, and teach. I had the privilege to read a draft of his latest book, Survive a Shooting, which you now hold in your hands. Succinct, clear and accurate are just what I expect from Alain. Survive A Shooting offers something else. Instead of jacking up the fear to create a market, Alain took a potentially terrifying subject and created a calming, empowering book. Yes, it's bad Alain points out. But there are things you can do. You are not helpless. That's the defining message of this very useful book. I hate touchy feely jargon, but Survive a Shooting is empowering. The kind of book that leaves you a little stronger, a little more ready." - Rory Miller "Survive a Shooting is a must read for anyone that may have to engage an active shooter or mass murderer. Alain did a great job detailing the history of mass shooting situations and what we must be prepared for in the future; as well as what we can do to mitigate this ominous threat." - Dr. Dale Comstock "The CIA trains operatives to survive in hostile environments. Survive A Shooting trains people to survive active threats. Putting the knowledge in this book to use could literally save your life." - Jason Hanson "No one wants to be a victim, yet learning how to successfully defend against an armed threat can be a significant challenge. Nevertheless, with the right training it's a surmountable one. If I was going to put my life (or a member of my family's) in someone else's hands during an active shooting, I can think of no better person to safeguard it than Alain Burrese. His knowledge, experience, and pragmatic approach create powerful, trustworthy advice that everyone must know." - Lawrence Kane
Author : Mike Commandos
Publisher : ANMA LAB LIMITED
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4./5 ( download)
Download or read book The Prepper’s Survival Bible written by Mike Commandos and published by ANMA LAB LIMITED. This book was released on 2023-06-28 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's uncertain world, it's more important than ever to be prepared for any emergency. Whether it's a natural disaster, civil unrest, or a personal crisis, you need to be ready to take care of yourself and your loved ones. Imagine the peace of mind you'll have knowing that you're prepared for anything life throws your way. No more worrying about what you'll do in an emergency or how you'll survive without access to food, water, or medical care. With "The Prepper's Survival Bible," you'll have all the knowledge and skills you need to survive and thrive no matter what happens. "The Prepper's Survival Bible" is the ultimate guide to preparing for any emergency. From stockpiling and canning to emergency medicine and home-defense, this comprehensive guide has everything you need to know to stay safe and secure. With life-saving strategies and bushcraft tips, you'll learn how to survive in the wilderness and off the grid, too. With "The Prepper's Survival Bible," you'll discover: How to create a practical emergency plan that works for you and your family. The best foods to stockpile for long-term survival. How to store water safely and efficiently. The essential medical supplies and treatments you need to have on hand. Home-defense strategies to keep you and your family safe in any situation. How to live off the grid and thrive in the wilderness. With the knowledge and skills, you'll gain from "The Prepper's Survival Bible," you'll be ready to face any emergency with confidence and peace of mind. Don't wait until it's too late - get your copy today and start preparing for the worst-case scenario!
Author : Joseph B. Walker
Publisher : Human Kinetics
ISBN 13 : 9780736037754
Total Pages : 204 pages
Book Rating : 4.0/5 (377 download)
Download or read book Self-defense Techniques and Tactics written by Joseph B. Walker and published by Human Kinetics. This book was released on 2003 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victims of physical attacks seldom expect to be the target of an aggressor. Don't wait and become another statistic. Be prepared and protect yourself. Self-Defense Techniques & Tactics is your guide to mastering basic street-smart self-defense and develop the survival skills and strategies to feel safe in any environment. The preventive measures, defensive maneuvers, and combinations in this book require no prior experience to perform. Through clear instruction and photographs, you will learn how to defend yourself by generating pain compliance, incapacitating the aggressor, and asserting control in life-threatening situations. You will also learn necessary mental tactics that have been tested and proven successful in actual combat. From learning to assess threats and spot potential danger signs to disarming weapons from your attackers, Self-Defense Techniques & Tactics will teach you how to protect yourself when your safety is threatened.
Author :
Publisher : Neil W. LeKander
ISBN 13 : 9780974640600
Total Pages : 260 pages
Book Rating : 4.6/5 (46 download)
Download or read book The RVer's Ultimate Survival Guide written by and published by Neil W. LeKander. This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sammy Franco
Publisher : Contemporary Fighting Arts, LLC
ISBN 13 : 1941845401
Total Pages : 134 pages
Book Rating : 4.9/5 (418 download)
Download or read book Survival Weapons written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Bratton
Publisher : Routledge
ISBN 13 : 131779091X
Total Pages : 299 pages
Book Rating : 4.3/5 (177 download)
Download or read book From Surviving to Thriving written by Mary Bratton and published by Routledge. This book was released on 2014-03-18 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become more effective in therapy when working with survivors of abuse! From Surviving to Thriving: A Therapist’s Guide to Stage II Recovery for Survivors of Childhood Sexual Abuse is a comprehensive manual for treating survivors of childhood physical, sexual, and emotional abuse. Inspired by the author’s own private practice, it combines both theory and practice and supports the therapeutic partnership with a step-by-step outline of the healing process. This outline includes concrete and incremental strategies and exercises that help you move the survivor beyond Stage I trauma debriefing to life-changing Stage II recovery. In From Surviving to Thriving, you’ll find everything you need to know about obtaining and maintaining autonomy and speeding recovery in the age of managed care. The self-contained, focused, and incremental interventions presented in this book can be woven into your own therapeutic style, giving you and your clients more freedom, satisfaction, and, most importantly, swift treatment and recovery. You’ll also find step-by-step guidance for dealing with adult survivors, including rationale for diagnosis, process, and sequence. In addition to the description of theoretical orientations and illustrations, Surviving to Thriving contains: an overview and detailed outline of the incremental recovery process pitfalls and positive strategies for establishing the therapeutic relationship detailed instructions for building a foundation for effective therapy by reframing the client’s self-concept explanations of pathological symptoms in context of necessary and brilliant survival defenses workable, specific, and sequential interventions for each stage of healing designed to become autonomous and self-generating for the client techniques for trauma resolution using the survivor’s internal experience Because it’s written in accessible language and includes explanations of clinical concepts, you’ll feel comfortable putting From Surviving to Thriving in the hands of select clientsa unique feature that sets it apart from most clinical texts. This book provides exercises to help move clients into the healing recovery of Stage II. Enhanced with art and writing from recovering survivors, this book is a valuable asset as you and your clients begin the collaborative journey toward renewed emotional well-being.
Author :
Publisher : Marc Charles
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4./5 ( download)
Download or read book Savvy's Survival Guide - 297 Ways to Avoid Blunders in Life, Business, Family and Health written by and published by Marc Charles. This book was released on with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Stephen Penke
Publisher : Lulu.com
ISBN 13 : 1300334193
Total Pages : 564 pages
Book Rating : 4.3/5 (3 download)
Download or read book The Vampire Survival Bible - Identifying, Avoiding, Repelling And Destroying The Undead - Volume 2 written by Mark Stephen Penke and published by Lulu.com. This book was released on 2012-12-01 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to surviving an attack by hordes of the predatory undead explains vampire history, physiology and behavior, the most effective defense strategies and how to destroy the vampire if needed.
Author : John "Lofty" Wiseman
Publisher : Simon and Schuster
ISBN 13 : 1626362033
Total Pages : 640 pages
Book Rating : 4.6/5 (263 download)
Download or read book SAS Urban Survival Handbook written by John "Lofty" Wiseman and published by Simon and Schuster. This book was released on 2013-04-10 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: John "Lofty" Wiseman is the author of the bestselling SAS Survival Handbook, the definitive guide to survival in the wild from Britain's Special Air Service. Now he has compiled a complete guide to survival in the urban jungle. Every year in America there are thousands of fatal accidents in the home—more than on the roads, and many more than in the great outdoors. Fire, electricity, water, gas, sharp knives, poisons, chemicals—these valuable tools can quickly become dangerous weapons when not treated with proper respect and understanding. Add to these the risks of travel, terrorism, muggings, rape, tsunamis, and earthquakes. We are constantly reminded that the world is a dangerous place. Wiseman shows readers how to think realistically and practically about these perils in order to avoid them, whether they are at home, on the street, in school, or in transit. From self-defense techniques to home security systems to coping with natural disasters, this book will teach readers to recognize risks, make quick decisions, and live confidently in the modern urban world.
Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)
Download or read book Zombie Survival 101 written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-19 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Zombie Survival 101 Your Ultimate Guide to Staying Alive** Prepare yourself for the fight of your life with "Zombie Survival 101," the ultimate eBook for navigating a world overrun by the undead. Whether you're a seasoned prepper or new to the art of survival, this comprehensive guide offers indispensable strategies and groundbreaking techniques that will transform you into a formidable zombie combatant. **Unlock the Secrets of Close-Combat Mastery** Dive into the essentials of hand-to-hand combat, where you'll learn to understand zombie physiology and discover the most effective close-combat weapons. You'll find detailed techniques for delivering powerful strikes, turning you into a one-person zombie wrecking crew. **Turn Everyday Items into Life-Saving Weapons** Explore the world of improvised weaponry, where common household items become deadly tools in your fight against the undead. Detailed instructions will guide you through constructing makeshift blades and bludgeons, along with critical safety tips to ensure you don't become your own worst enemy. **Defensive Expertise at Your Fingertips** Master the art of defensive tactics with insights on anticipating zombie movements, creating impenetrable barriers, and using your environment to gain the upper hand. Your survival depends not just on offense but also on effective defense. **Armed and Ready for Action** From handling firearms to proficiently using bow and arrow techniques, this guide covers all aspects of armed combat. Learn how to procure and conserve ammunition, ensuring you're always battle-ready. **Stealth, Evasion, and Tactical Superiority** Understand the nuanced senses of zombies to move silently through their world. Discover the best methods for building hideouts and setting up safe zones, making stealth and evasion your new best friends. **Comprehensive First Aid for Combat Situations** Combat isn't just about dealing damage; it's also about surviving injuries. Learn to treat common combat injuries, prevent infections from zombie bites, and equip yourself with an essential first aid kit. **Physical and Mental Toughness** Build the stamina and mental fortitude needed for continuous combat. From physical training regimens to psychological strategies for overcoming anxiety and maintaining morale, this guide ensures you stay strong in both body and mind. **Team Dynamics and Advanced Weaponry** Coordinate effectively with a team using proven group combat strategies. Construct and maintain advanced melee weapons like swords, spears, and polearms to become a true master of zombie combat. Escape, evade, and overpower the undead with "Zombie Survival 101," your all-in-one guide to surviving and thriving in a post-apocalyptic world. Don't just hope to surviveâprepare to dominate.
