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How To Stop Pulling Out Your Hair
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Book Synopsis Compulsive Acts by : Elias Aboujaoude
Download or read book Compulsive Acts written by Elias Aboujaoude and published by Univ of California Press. This book was released on 2008 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents portraits of the behaviors of individuals with obsessive-compulsive disorder and describes the author's treatment for each patient.
Book Synopsis Stay out of my hair! by : Suzanne Mouton-Odum
Download or read book Stay out of my hair! written by Suzanne Mouton-Odum and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay Out of My Hair is a guide for parents of children with compulsive hair pulling, or trichotillomania, that explains the nature and causes of the problem and methods for treatment and obtaining help. The book also addresses the particular challenges facing parents in dealing with this little known and misunderstood behavior, which is common among children and adolescents.
Book Synopsis The Hair-pulling Problem by : Fred Penzel
Download or read book The Hair-pulling Problem written by Fred Penzel and published by Oxford University Press, USA. This book was released on 2003 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trichotillomania, one of the family of obsessive-compulsive disorders, may afflict as many as 6 to 8 million people in the United States. Now, a leading authority on obsessive-compulsive disorders, Dr. Fred Penzel, has written the most up-to-date, comprehensive, and authoritative guide to this syndrome available, filled with reassuring advice for patients and their families. Endorsed by the Trichotillomania Learning Center, the leading advocate group for this disorder, this superb handbook includes all the information a patient or relative would need to understand this illness and to cope with it. Penzel provides a detailed discussion of causes and he reviews all the treatment options, describing the most effective medications and their side effects as well as the recommended cognitive and behavioral treatments. He shows patients how to design a self-help program and gain control of their compulsive behavior, how to prevent relapse, describes trichotillomania and its treatment in children, and suggests coping strategies for families at home and in public situations. He also provides a guide to all the resources available, including internet sites, recommended books, and videos, and outlines ways to start a support group. The appendix will include questionnaires, clinical rating scales, and the official DSM diagnostic criteria for the disorder, so readers can decide if they need to seek behavioral and possibly medical treatment. Dr. Penzel has helped patients with OCD and trichotillomania for over twenty years and is one of America's leading authorities on these disorders. Drawing on decades of hands-on experience, he has produced the most complete and scientifically accurate handbook available on this disorder, a comforting guide packed with information to help people with trichotillomania get well and stay well.
Book Synopsis Trichotillomania by : Douglas W Woods
Download or read book Trichotillomania written by Douglas W Woods and published by Oxford University Press. This book was released on 2008-03-31 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trichotillomania (TTM) is a complex disorder that has long been considered difficult to treat as few effective therapeutic options exist. The empirically-supported treatment approach described in this innovative guide blends traditional behavior therapy elements of habit reversal training and stimulus control techniques with the more contemporary behavioral elements of Acceptance and Commitment Therapy (ACT). With this breakthrough approach, clients learn to be aware of their pulling and warning signals, use self-management strategies for stopping and preventing pulling, stop fighting against their pulling-related urges and thoughts, and work toward increasing their quality of life.
Book Synopsis Treating Trichotillomania by : Martin E. Franklin
Download or read book Treating Trichotillomania written by Martin E. Franklin and published by Springer Science & Business Media. This book was released on 2007-09-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is still scant clinical information on trichotillomania. This book fills the need for a full-length cognitive-behavioral treatment manual. The authors share their considerable expertise in treating body-focused repetitive behavior disorders (not only hair-pulling but skin-picking and nail-biting as well) in an accessible, clinically valid reference. This is the first comprehensive, clinical, and empirically-based volume to address these disorders.
Book Synopsis Help for Hair Pullers by : Nancy J. Keuthen
Download or read book Help for Hair Pullers written by Nancy J. Keuthen and published by . This book was released on 2001 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This definitive new self-help guide offers help to the millions of Americans who suffer from trichotillomania, an obsessive-compulsive disorder that leads them to pull out their hair.
Book Synopsis A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania (Formerly Stay Out of My Hair) by : Suzanne Mouton-Odum Phd
Download or read book A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania (Formerly Stay Out of My Hair) written by Suzanne Mouton-Odum Phd and published by . This book was released on 2013-01-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children (formerly, "Stay Out of My Hair") with Trichotillomania is a guide for parents of children with compulsive hair pulling, or trichotillomania, that explains the nature and causes of the problem and methods for treatment and obtaining help. The book also addresses the particular challenges facing parents in dealing with this little known and misunderstood behavior, which is common among children and adolescents
Book Synopsis Trichotillomania, Skin Picking, and Other Body-Focused Repetitive Behaviors by : Jon E. Grant
Download or read book Trichotillomania, Skin Picking, and Other Body-Focused Repetitive Behaviors written by Jon E. Grant and published by American Psychiatric Pub. This book was released on 2012-09-24 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Underestimated, under-researched, and often poorly understood, the body-focused repetitive disorders nevertheless cause human suffering that is serious, persistent, and pervasive. These disorders can occur in both adults and children and manifest themselves as hair pulling (trichotillomania), pathologic skin picking, thumb sucking, and nail biting. Although these disorders are common, very few medical students and residents hear them addressed in lectures or know where to begin when confronted with a patient presenting with these behaviors. Trichotillomania, Skin Picking, and Other Body-Focused Repetitive Behaviors seeks to remedy this situation by synthesizing the latest research on body-focused repetitive disorders and presenting it in a systematic, easy-to-grasp manner. Much has changed in the more than a decade since the last book on this topic was published. This new volume reflects the most current and substantive research into the etiology and symptoms of body-focused repetitive disorders and therapeutic options. Organized in logical fashion, it begins with a review of the clinical characteristics, moves on to diagnosis and evaluation, and concludes with a full review of treatment options. Special features include: Extensive material to help clinicians and patients understand the underlying purpose of engaging in these behaviors, which include, reducing tension, regulating strong emotion, and alleviating boredom. Separate chapters on adults and children, who may have a different presentation and a different set of treatment options. An additional chapter focuses on the role of the child patient's family in the diagnosis and treatment of the disorder. Thorough coverage of the full range of treatments -- including psychotherapy, medication, and alternative treatments -- which provides the clinician with an evidence-based approach to treating patients. Discussion of the psychobiology of hair pulling and skin picking, which allows the reader to understand and contextualize the disorder from a neurological perspective and offers clues that may assist in optimizing treatment. A presentation style that is detailed enough for clinicians, yet accessible enough for a lay audience, including patients with the disorder and the families who seek to understand and support them. Trichotillomania, Skin Picking, and Other Body-Focused Repetitive Behaviors fills a critical gap in the literature by addressing this common and frequently debilitating disorder in an utterly current, highly practical, and wholly compassionate manner.
Book Synopsis Psychodermatology in Clinical Practice by : Anthony Bewley
Download or read book Psychodermatology in Clinical Practice written by Anthony Bewley and published by Springer Nature. This book was released on 2021-06-03 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book represents a simple, practical resource for all healthcare professionals working with dermatological patients with psychological aspects to their disease. The emphasis is on effective guidance rather than exhaustive case reviews, providing readers with a manual on the appropriate way to approach management of the patient in each case. Comprehensive in coverage, but concise in its delivery of information, Psychodermatology in Clinical Practice presents an idealized approach to management of psychodermatology patients within a global perspective, and provides practical tools to aid assessment of patients and in the decision-making process. It is suitable for dermatologists, psychiatrists and psychologists, dermatology nursing staff, primary care physicians and pediatricians.
Book Synopsis Overcoming Body-Focused Repetitive Behaviors by : Charles S. Mansueto
Download or read book Overcoming Body-Focused Repetitive Behaviors written by Charles S. Mansueto and published by New Harbinger Publications. This book was released on 2020-01-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The definitive guide for those who pick or pull.” —Reid Wilson, PhD, author Stopping the Noise in Your Head A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good! If you have body-focused repetitive behaviors (BFRB) such as hair pulling (trichotillomania) or skin picking (dermatillomania), you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You’ll learn why you engage in these behaviors, and how to identify your own sensory “triggers”—places, things, or experiences that cause your behavior to become worse. Finally, you’ll learn strategies to use when faced with these triggers, and develop your own customized “plan of action” for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
Book Synopsis Trichotillomania Disorder Cure by : Susan Shaw
Download or read book Trichotillomania Disorder Cure written by Susan Shaw and published by World Ideas Limited. This book was released on 2014-09-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hair Pulling (Trichotillomania) Causing You Problems? Read the latest research and techniques that have worked for others in the past in helping you stop within weeks. Use these detailed methods that are easy to follow and carry out. The book has been written and shows methods that really work for people of all ages - children, teenagers and adultsUnderstand the problem so you can work on a cure We'll help you understand what the causes are, its development from the early stages and how it effects you and your loved ones. Once you know and understand the causes you can start to solve it using the methods detailed in this book.Use the BEST treatments available The book reveals what methods and treatments have worked for others and how to apply them yourself. A number of approaches are discussed since what works for one may not work for another because of the different situations in each case. But the popular as well as the less known methods are detailed.Highly Recommended "If you or someone you love has Trichotillomania you'll understand how difficult it is to stop hair pulling. My daughter suffered with it and we used some on the strategies in this book to stop it and it hasn't come back" Clare MacLachlan "This book really helped me to understand what my partner is going through and how I can help. It's great to be aware of the situations and causes and ways to address the problem. I'm sure we'll be on the road to curing it soon, thank you" K. Pink "It's good to read a book with so many suggestions. What works for one person may not work for another. I got a lot of valuable help and are currently using some of the approaches you suggest with encouraging results" Karen SladeGo ahead and order now Just scroll up and click 'Add To Cart' button now and Amazon will deliver this book to you shortly.
Book Synopsis Trichotillomania by : Katlein França
Download or read book Trichotillomania written by Katlein França and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trichotillomania is defined as recurrent pulling of ones own hair, leading to marked hair loss and functional impairment. This disease involves irresistible and recurrent urges to pull out hair from the scalp, eyebrows, eyelashes or other areas of the body. Hair pulling from the scalp often causes patchy bald spots, which causes significant distress to the patient, and can interfere with work and social activities. This disease causes tremendous impact on a patients mental health and quality of life, particularly if it is left untreated. Different treatment options can help patients reduce their hair pulling or stop entirely. The book Trichotillomania: Clinical Characteristics, Psychological Interventions and Emotional Effects, edited by the physicians specialised in psychodermatologist Katlein França and Mohammad Jafferany, presents a comprehensive overview of this important and neglected disease. A team of experts brings a historical review of trichotillomania, the role of trichotillomania in the upcoming field of trichopsychodermatology, dermatopathological overview, pharmacological and non-pharmacological treatments and the emotional regulation hypothesis of trichotillomania, basic concepts, advances, updates, pathophysiological and neuro-anatomical aspects of trichotillomania. This book is aimed at educating dermatologists, psychiatrists, psychologists and therapists to have a broader view of trichotillomania, and brings a different perspective in diagnosing and managing this disease.
Download or read book Pearls written by Christine Petersen and published by ABDO Publishing Company. This book was released on 2013-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title introduces young readers to pearls, the gem formed inside the shell of an oyster! Learn how pearls are formed and where they are found. Historic and modern collection methods are detailed, both natural and cultivated. The use of pearls as a gemstone is examined including different colors. See how artisans and lapidaries create beautiful and useful jewelry with this beautiful gem. Finally, a list of tools and tips will set young rock hounds up to unearth their own treasures. Glossary words in bold, an index, and phonetic spellings for those hard-to-pronounce geologic terms enhance and supplement the text. Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.
Book Synopsis Mental Wellness in Adults with Down Syndrome by : Dennis McGuire
Download or read book Mental Wellness in Adults with Down Syndrome written by Dennis McGuire and published by . This book was released on 2021 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoroughly updated second edition of MENTAL WELLNESS IN ADULTS WITH DOWN SYNDROME is upbeat and accessible in tone, yet encyclopedic in scope. The size of the book reflects both the breadth of the authors' knowledge--acquired as cofounders of the first medical clinic dedicated solely to the care of adults with Down syndrome--and the number of psychosocial issues and mental disorders that can affect people with Down syndrome. It's the go-to guide for parents, health practitioners, and caregivers who support teens and adults with Down syndrome. MENTAL WELLNESS emphasizes that understanding and appreciating both the strengths and challenges of people with Down syndrome is the key to promoting good mental health. It shows readers how to distinguish between bona fide mental health issues and common characteristics of Down syndrome--quirks or coping strategies. For example, although talking to oneself can be a sign of psychosis, many adults with Down syndrome use self-talk as an effective problem-solving strategy. The second edition includes new chapters on sensory issues (written by Dr. Katie Frank) and regression, expanded and now separate chapters on communication, concrete thinking, and visual memory, and an extensively updated chapter on Alzheimer's disease citing abundant new research. Other chapters cover a range of conditions and assessment and treatment options: What Is Normal? Self-Esteem & Self-Image Self-Talk Grooves & Flexibility Life-Span Issues Social Skills Mood & Anxiety Disorders Obsessive-Compulsive Disorder Psychotic Disorders Eating Refusal Challenging Behavior Self-Injurious Behavior Autism Tics, Tourette Syndrome & Stereotypies While it's not inevitable that people with Down syndrome will experience mental health problems, certain biological differences and environmental stressors can create greater susceptibility. Assessment and treatment options are detailed for each condition. With this guide, caregivers will be able to foster good mental health and troubleshoot challenging mental health issues.
Book Synopsis How to Heal Your BFRB by : Lauren I. Ruiz Bloise
Download or read book How to Heal Your BFRB written by Lauren I. Ruiz Bloise and published by Bloise Books. This book was released on 2021-04-12 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you’ve encountered tips on how to stop in the past. While they probably helped, they never took you all the way. How to Heal Your BFRB teaches you why you weren't healing before and, more important, how to start healing now. Almost no time will be spent on what a body-focused repetitive behavior is, or who tends to have one. You know what a BFRB is, you have one or a few, and you just want to stop. While you may even have come to believe healing isn’t possible, it’s absolutely possible for you to overcome your BFRB. For seventeen years, author Lauren I. Ruiz Bloise compulsively skin-picked before developing these four steps, which she later learned correlate with proven body-focused repetitive behavior (BFRB) treatments. That said, this guide is simple, not medical or academic. Despite the complicated names for these disorders (excoriation, dermatillomania, trichotillomania, onychophagy, dermatophagia), How to Heal Your BFRB is a reader-friendly guide that walks you through concrete steps so you can feel in control rather than desperate, confident rather than ashamed—so your hair, skin, or nails can be nicer, clearer, and fuller. Join others who are already healing. Take the chance. After all, How to Heal Your BFRB is more affordable than (or about as affordable as) one high-quality skin or hair care product, only it’s much more beneficial than even the best beauty product you can buy. This Ebook Is for You If… • You have dermatillomania (skin picking), trichotillomania (hair pulling), onychophagia (nail biting or chewing), dermatophagia (skin biting or chewing), or any other disorder in the long list of compulsive BFRBs. • You target blemishes (zits, pimples, blackheads, whiteheads, milia), ingrowns, and the like. • Or you target hairs (on head, lashes, brows, beard); nails, fingers, cheeks, feet, scalp, nose, eyes; or something else. • You’ve tried over and over to stop, to no avail. • You’ve covered mirrors, used gloves, downloaded apps, or marked a calendar, among many other things. • You’re unsure why you do it. • Or you have an idea why you pick, pull, or chew, but you still haven't been able to heal to a meaningful extent. While How to Heal Your BFRB is intended to be followed by teens and adults who have a BFRB, if your family member (child, partner, parent) or friend has a BFRB, you are welcome to download and read it. The more you know about how people are overcoming these behaviors, the more you can help and support them. Even if you have made progress on your own, or encountered treatments for how to stop picking or pulling already, let How to Heal Your BFRB give you new insights and further healing, as well as encouragement. How to Heal Your BFRB is not about anxiety, depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), body dysmorphic disorder (BDD), addiction to substances or alcohol, or any of the other mental health conditions related to body-focused repetitive behaviors, but it’s understood that you may have one or more of these disorders too. To make recovery easier, you're highly encouraged to address any of these alongside reading the book, and thereafter. That said, all are welcome! *** “Wow, I know a book can only do so much, but yours exceeded my expectations. A lot! I came away with: · Confidence that I can be in control of my BFRB health (and other areas of my health) · More acceptance of myself · Tools and guidance to help me take better care of myself · The desire and motivation to experience the 3 items above "It was about more than healing a BFRB. There were several points where I was moved by the caring messages you conveyed. You were talking to and caring about ME.”—Teresa G., Vermont
Book Synopsis The Hair Pulling Habit and You by : Ruth Goldfinger Golomb
Download or read book The Hair Pulling Habit and You written by Ruth Goldfinger Golomb and published by Writers Cooperative of Greater. This book was released on 2000 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was designed to help young people -- children, pre-teens, and adolescents -- who have trichotillomania. It can be used by young people alone, or can help young people and their parents learn about trich and work co-operatively in order to productively deal with this complex problem. But this book should also be useful to many others, such as adults with trichotillomania, relatives of sufferers, therapists, medical doctors (especially psychiatrists, paediatricians, and dermatologists), educators, and anyone who works with young people on a regular basis.
Book Synopsis What to Do When Bad Habits Take Hold by : Dawn Huebner
Download or read book What to Do When Bad Habits Take Hold written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-11-23 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.
