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How To Self Destruct
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Book Synopsis How to Self-destruct by : Jason Seiden
Download or read book How to Self-destruct written by Jason Seiden and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to marginalize yourself at work, promote mediocrity while squelching outstanding performance, use technology to your disadvantage, and destroy old relationships and prevent new ones from forming.
Book Synopsis Undoing Depression by : Richard O'Connor
Download or read book Undoing Depression written by Richard O'Connor and published by Little, Brown Spark. This book was released on 2021-09-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.
Book Synopsis The Self-Destructive Habits of Good Companies by : Jagdish N. Sheth
Download or read book The Self-Destructive Habits of Good Companies written by Jagdish N. Sheth and published by Pearson Education. This book was released on 2007-04-26 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do so many good companies engage in self-destructive behavior? This book identifies seven dangerous habits even well-run companies fall victim to–and helps you diagnose and break these habits before they destroy you. Through case studies from some of yesterday’s most widely praised corporate icons, you’ll learn how companies slip into “addiction” and slide off the rails...why some never turn around...and how others achieve powerful turnarounds, moving on to unprecedented levels of success. You’ll learn how an obsession with volume leads inexorably to rising costs and falling margins...how companies fall victim to denial, myth, ritual, and orthodoxy... how they start wasting vital energy on culture confl ict and turf wars...how they blind themselves to emerging competition...how they become arrogant, complacent, and far too dependent on their traditional competences. Most important, you’ll find specific, detailed techniques for “curing”–or, better yet, preventing–every one of these self-destructive habits. The “cocoon” of denial Find it, admit it, assess it, and escape it The stigma of arrogance Escape this fault that “breeds in a dark, closed room” The virus of complacency Six warning signs and five solutions The curse of incumbency Stop your core competencies from blinding you to new opportunities The threat of myopia Widen your view of your competitors–and the dangers they pose The obsession of volume Get beyond “rising volumes and shrinking margins” The territorial impulse Break down the silos, factions, fiefdoms, and ivory towers
Book Synopsis Letting Go of Self-Destructive Behaviors by : Lisa Ferentz
Download or read book Letting Go of Self-Destructive Behaviors written by Lisa Ferentz and published by Routledge. This book was released on 2014-08-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letting Go of Self-Destructive Behaviors offers inspiring, hopeful, creative resources for the millions of male and female adolescents and adults who struggle with eating disorders, addictions, any form of self-mutilation. It is also a workbook for the clinicians who treat them. Using journaling exercises, drawing and collaging prompts, guided imagery, visualizations, and other behavioral techniques, readers will learn how to understand, compassionately work with, and heal from their behaviors rather than distracting from or fighting against them, which can dramatically reduce internal conflict and instill genuine hope. Techniques are provided in easy-to-follow exercises that focus on calming the body, containing overwhelming emotions, managing negative and distorted thoughts, re-grounding from flashbacks, addressing tension and anxiety, decreasing a sense of vulnerability, strengthening assertiveness and communication skills, and accessing inner wisdom. This workbook can be used in conjunction with Treating Self-Destructive Behaviors in Trauma Survivors, 2nd ed, also by Lisa Ferentz, to allow therapists and their clients to approach the behaviors from the same strengths-based perspective. Workbook exercises can be completed as homework assignments or as part of a therapy session. In either case, the client is given the opportunity to process their work and share their insights with a compassionate witness and trained professional, making the healing journey even safer and more rewarding.
Book Synopsis The Index of Self-Destructive Acts by : Christopher Beha
Download or read book The Index of Self-Destructive Acts written by Christopher Beha and published by National Geographic Books. This book was released on 2020-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the day Sam Waxworth arrives in New York to write for the Interviewer, a street-corner preacher declares that the world is coming to an end. A data journalist and recent media celebrity—he correctly forecast every outcome of the 2008 election—Sam knows a few things about predicting the future. But when projection meets reality, life gets complicated. His first assignment for the Interviewer is a profile of disgraced political columnist Frank Doyle, known to Sam for the sentimental works of baseball lore that first sparked his love of the game. When Sam meets Frank at Citi Field for the Mets’ home opener, he finds himself unexpectedly ushered into Doyle’s crumbling family empire. Kit, the matriarch, lost her investment bank to the financial crisis; Eddie, their son, hasn’t been the same since his second combat tour in Iraq; Eddie’s best friend from childhood, the fantastically successful hedge funder Justin Price, is starting to see cracks in his spotless public image. And then there’s Frank’s daughter, Margo, with whom Sam becomes involved—just as his wife, Lucy, arrives from Wisconsin. While their lives seem inextricable, none of them know how close they are to losing everything, including each other. Sweeping in scope yet meticulous in its construction, The Index of Self-Destructive Acts is a remarkable family portrait and a masterful evocation of New York City and its institutions. Over the course of a single baseball season, Christopher Beha traces the passing of the torch from the old establishment to the new meritocracy, exploring how each generation’s failure helped land us where we are today. Whether or not the world is ending, Beha’s characters are all headed to apocalypses of their own making.
Book Synopsis Before I Self Destruct by : Little Blue
Download or read book Before I Self Destruct written by Little Blue and published by . This book was released on 2020-06-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poems written during a poet's experience with love, heartbreak, depression and revitalization. Read through the pages of Little Blue's mind as she undergoes deconstruction to reassemble herself.
Book Synopsis Appetite for Self-Destruction by : Steve Knopper
Download or read book Appetite for Self-Destruction written by Steve Knopper and published by Simon and Schuster. This book was released on 2009-01-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, Appetite for Self-Destruction recounts the epic story of the precipitous rise and fall of the recording industry over the past three decades, when the incredible success of the CD turned the music business into one of the most glamorous, high-profile industries in the world -- and the advent of file sharing brought it to its knees. In a comprehensive, fast-paced account full of larger-than-life personalities, Rolling Stone contributing editor Steve Knopper shows that, after the incredible wealth and excess of the '80s and '90s, Sony, Warner, and the other big players brought about their own downfall through years of denial and bad decisions in the face of dramatic advances in technology. Big Music has been asleep at the wheel ever since Napster revolutionized the way music was distributed in the 1990s. Now, because powerful people like Doug Morris and Tommy Mottola failed to recognize the incredible potential of file-sharing technology, the labels are in danger of becoming completely obsolete. Knopper, who has been writing about the industry for more than ten years, has unparalleled access to those intimately involved in the music world's highs and lows. Based on interviews with more than two hundred music industry sources -- from Warner Music chairman Edgar Bronfman Jr. to renegade Napster creator Shawn Fanning -- Knopper is the first to offer such a detailed and sweeping contemporary history of the industry's wild ride through the past three decades. From the birth of the compact disc, through the explosion of CD sales in the '80s and '90s, the emergence of Napster, and the secret talks that led to iTunes, to the current collapse of the industry as CD sales plummet, Knopper takes us inside the boardrooms, recording studios, private estates, garage computer labs, company jets, corporate infighting, and secret deals of the big names and behind-the-scenes players who made it all happen. With unforgettable portraits of the music world's mighty and formerly mighty; detailed accounts of both brilliant and stupid ideas brought to fruition or left on the cutting-room floor; the dish on backroom schemes, negotiations, and brawls; and several previously unreported stories, Appetite for Self-Destruction is a riveting, informative, and highly entertaining read. It offers a broad perspective on the current state of Big Music, how it got into these dire straits, and where it's going from here -- and a cautionary tale for the digital age.
Book Synopsis The Logic of Self-Destruction by : Matthew Blakeway
Download or read book The Logic of Self-Destruction written by Matthew Blakeway and published by . This book was released on 2014 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do knowingly act in ways that undermine our own wellbeing, like loving the wrong person or staying in an unfulfilling job? Why are ideologies so compelling? Why are we so convinced that our own, deeply held views are irrefutable? The Logic of Self-Destruction argues that our beliefs are at the heart of our problems, and that if we can see the human brain for what it really is - a robustly logical, computing device, we can finally understand how those beliefs are really formed. Matthew Blakeway's jovial and engaging multidisciplinary argument applies a logician's rigour to genetics, linguistics, socio-biology and evolutionary psychology, to investigate the unique human ability to affect and suppress emotions. In showing how everything from the British stiff-upper-lip to abusive relationships, from the rise of fundamentalist regimes to the failure of economies, stem from this problem, he provides new tools for understanding our motivations and shaping our futures. . In The Logic of Self-Destruction, Matthew Blakeway takes the reader on an fascinating journey through the logic of human behaviour. He uses a series of thought experiments based in everyday situations to reveal how we manipulate our emotions tactically - as individuals, social tribes and societies - and explores the consequences of this. . He challenges the assumption that happiness is an innate, instinctive human emotion and demonstrates what mystical 'higher states of being' have in common with art appreciation. . He investigates the suppression of emotional behaviour in groups to explain how humiliation on the parade ground turns a soldier into a killer, and how totalitarian regimes are perpetuated. . He reveals why ideology is more powerful than scientific evidence, and explains why climate change denial and even genocide can be explained rationally."
Book Synopsis Self-Destruction Made Easy by : Bill Little
Download or read book Self-Destruction Made Easy written by Bill Little and published by Pelican Publishing. This book was released on 2006-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A licensed psychologist shows you how to self-destruct if you choose! This warm-hearted, witty book dares you to cling to your neurotic symptoms, your depressions, your anxieties, and your unhealthy relationships.
Book Synopsis Violent Adolescents by : Lynn Greenwood
Download or read book Violent Adolescents written by Lynn Greenwood and published by Routledge. This book was released on 2018-03-29 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume looks at the reasons behind adolescent violence, and illuminates the earlier disturbances in the life history of the adolescent, which contribute to violent behaviour. The contributors look beyond the "why" of the behaviour and offer solutions on how to handle the situation. The contributors are all experienced practitioners and draw from their extensive experience in the consulting room. The concise and thought-provoking chapters discuss such problems as suicidal and self-destructive behaviours, school-bullying, violence towards the parents and violence while in care. This book is full of insights into the common problem of adolescent violence, and it should be required reading for all concerned with the young adults of today. Part of the Forensic Psychotherapy Monograph Series.
Download or read book Private Vegas written by James Patterson and published by Little, Brown. This book was released on 2015-01-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Private investigator Jack Morgan is on the hunt for a murderer in Las Vegas-and the murder ring he uncovers is unlike anything he's ever seen. Las Vegas is a city of contradictions: seedy and glamorous, secretive and wild, Vegas attracts people of all kinds-especially those with a secret to hide, or a life to leave behind. It's the perfect location for Lester Olsen's lucrative business. He gets to treat gorgeous, young women to five-star restaurants, splashy shows, and limo rides-and then he teaches them how to kill. Private Jack Morgan spends most of his time in Los Angeles, where his top investigation firm has its headquarters. But a hunt for two criminals leads him to the city of sin-and to a murder ring that is more seductively threatening than anything he's witnessed before. Chilling and marvelous, Private Vegas brings James Patterson's Private series to a sensational new level.
Book Synopsis Financial Darwinism by : Leo M. Tilman
Download or read book Financial Darwinism written by Leo M. Tilman and published by John Wiley & Sons. This book was released on 2008-12-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Financial Darwinism, author Leo Tilman lays the groundwork for understanding the new financial order by introducing his evolutionary thesis and then outlines an actionable decision-making framework that enables financial institutions and investors to fully leverage the power of business strategy, corporate finance, investment analysis, and risk management. Financial Darwinism is an invaluable road map to today's financial world and an essential guide to surviving and thriving during these challenging times.
Book Synopsis The Death Drive by : Niklas Hageback
Download or read book The Death Drive written by Niklas Hageback and published by Gaudium. This book was released on 2020-11-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sigmund Freud’s death drive remains among the most controversial concepts in psychoanalysis, something which post-Freudians never could reach consensus on. Over time, it fell into oblivion. Recent developments, however, have actualized the interest in the death drive as political upheavals and turmoil lead to societal breakdowns that, according to reigning academic theory, should not exist. It has become a burning and contentious topic. Existing conflict theories generally unmask structural factors considered as explanatory root causes, whether social, economic, or political in nature, but, typically, these factors may have been in place for decades. These models consistently fail to identify the triggers that ignite abrupt change and what heralds it. Anecdotally, a certain self-destructive sentiment seems to suddenly hold sway, where the established order, the status quo, simply must be destroyed, and the psychological urges to do so are too great to resist. But why would individuals or collectives elect a self-destructive path, which on a superficial level seems to conflict with the survival instinct and the assumption of perpetual human progress? Thus, the question must be posed: are these manifestations of the death drive? The Death Drive: Why Societies Self-Destruct offers an explanatory framework and methodology to predict periods of destruction that often have grim effects on societies, taking as its starting point the controversial death drive concept. The book provides a model to understand and forecast the seemingly irrational destructive human forces that hold such great and sinister influence on world affairs.
Book Synopsis The Jihadis' Path to Self-destruction by : Nelly Lahoud
Download or read book The Jihadis' Path to Self-destruction written by Nelly Lahoud and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jihadi ideologues mobilize Muslims, especially young Muslims, through an individualist, centered Islam. Appealing to a classical defense doctrine, they argue that the mandates of jihad are the individual duty of every Muslim and therefore transcend and undermine both the authority of the state and the power of parental control. Yet emphasizing the duty and right of individually initiated jihad is just one side of do-it-yourself Islam. The other involves protecting the purity of doctrinal beliefs against deviation, even by fellow jihadis. The pursuit of doctrinal purity has led some jihadis to resort to takfir, a pronouncement that declares fellow Muslims unbelievers and makes it legal to shed their blood. Set against the background of the Kharijites, Islam's first counter-establishment movement, this book explores the religious philosophy underlying jihadism. The Kharijites's idealistic and individualistic ideology forces members to deploy takfir against one another, thus hastening their extinction as a group.
Download or read book Shattered written by Travis Winks and published by Simon and Schuster. This book was released on 2020-09-02 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true story about the devastating impacts of mental illness and domestic violence that saw one family self-destruct in just 67 harrowing days. Told through the eyes of a hurting brother and son, this tragic story follows three family members through a series of decisions that bring the family together and then tear them apart. Almost every family has a tumultuous chapter and this story is about the real impact mental illness and domestic violence can have. The consequences are not only catastrophic for sufferers, but also for those who love them. Travis tells his story with rawness and honesty, but also with hope and humour.
Book Synopsis How to Deal With Your Self-Destruct Button by : Adam Shaw
Download or read book How to Deal With Your Self-Destruct Button written by Adam Shaw and published by White Owl. This book was released on 2021-07-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book should be used to question your relationship with your own self-destruct button. You know that you have it. Logic could not possibly adequately explain all of your perceived shortcomings or quirks. It's ok, you're not alone! If you have ever questioned the sanity of your family, your life or yourself, this book will help you to reach more peace with this. We all have a self-destruct button. It can cause us to think or do seemingly insane things. Thinking about doing insane things is normal. This book explains why. If you have lost loved ones, seen long relationships end, ran out of money, or feel that there is nothing left to strive for, you will be feeling this more than most. Everybody has a breaking point. This book is a warning of the early danger signs that can lead you to self-destructive thoughts and actions. It is not what you think that's a problem, only how you respond. This lunacy left unmanaged will lead almost everyone to thoughts of anger, revenge, desolation, suicide and death. Fortunately, with a bit of awareness of how this happens, it is also possible to use your lowest moments as positive change agents that can harness your frustration with life and change it in a positive way. Understanding how your self-destruct button works will set you free. But first, it will annoy you! This book will help you to facilitate this journey.
Download or read book Leaving Las Vegas written by John O'Brien and published by Open Road + Grove/Atlantic. This book was released on 2007-12-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “brutal and unflinching” novel of fleeting love in Sin City inspired the film starring Nicholas Cage and Elizabeth Shue (Jay McInerney, author of Bright Lights, Big City). John O’Brien’s debut novel, Leaving Las Vegas, is an emotionally wrenching story of a woman who embraces life and a man who rejects it; a powerful tale of hard luck, hard drinking, and a relationship of tenderness and destruction. An avowed alcoholic, Ben drinks away his family, friends, and, finally, his job. With deliberate resolve, he burns the remnants of his life and heads for Las Vegas to end it all in the last great binge of his hopeless life. On the Strip, he picks up Sera, a prostitute, in what might have become another excess in his self-destructive jag. Instead, their chance meeting becomes a respite on the road to oblivion as they form a bond that is as mysterious as it is immutable.
