How To Remove Negativity From Your Life

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Winning the War in Your Mind

Author : Craig Groeschel
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Winning the War in Your Mind by : Craig Groeschel

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

How To Remove Negativity From Your Life

Author : Rachel Stone
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (15 download)

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Book Synopsis How To Remove Negativity From Your Life by : Rachel Stone

Download or read book How To Remove Negativity From Your Life written by Rachel Stone and published by . This book was released on 2022-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain control back... start mastering your thoughts and emotions TODAY! According to the National Science Foundation, we have 12,000 to 60,000 thoughts per day. Of those, 80% are negative - Wow. No wonder you are feeling drained and weighed down. It feels like a struggle to even function, right? When you are reading 'How to Remove Negativity From Your Life' you will understand why you do the things you do. It is the key to your lock. With an easy-to-read writing style, you'll want to make notes and keep coming back to this book and implement the strategies right away. The impact will be huge! This book includes the following: Why do we have negative thoughts? How to remove negativity in my own head Patterns of negative thinking Causes of negative thinking Cognitive behavioural therapy (CBT) Why do we consider things the way we do? The ABC model How to spot negative thinking How to remove negativity in relationships Happy people's attributes And much, much more... It's time to get your life back.

How To Remove Negativity From Your Life

Author : Rachel Stone
Publisher :
ISBN 13 : 9781915216083
Total Pages : 136 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis How To Remove Negativity From Your Life by : Rachel Stone

Download or read book How To Remove Negativity From Your Life written by Rachel Stone and published by . This book was released on 2021-11-08 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain control back... start mastering your thoughts and emotions TODAY! According to the National Science Foundation, we have 12,000 to 60,000 thoughts per day. Of those, 80% are negative - Wow. No wonder you are feeling drained and weighed down. It feels a struggle to even function, right? When you are reading 'How to Remove Negativity From Your Life' you will understand why you do the things you do. It is the key to your lock. With an easy-to-read writing style, you'll want to make notes and keep coming back to this book and implement the strategies right away. The impact will be huge! Whether it's with your bosses, co-workers, in the family or with your parents/children, this book will help you tackle all areas of negative thinking and ensure you banish those negative emotions for good. This book includes the following: Why do we have negative thoughts? How to remove negativity in my own head Patterns of negative thinking Causes of negative thinking Cognitive behavioural therapy (CBT) Why do we consider things in the way we do? The ABC model How to spot negative thinking How to remove negativity in relationships Happy people's attributes And much, much more...

Spiritual Clearings

Author : Diana Burney
Publisher : North Atlantic Books
ISBN 13 : 155643815X
Total Pages : 185 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Spiritual Clearings by : Diana Burney

Download or read book Spiritual Clearings written by Diana Burney and published by North Atlantic Books. This book was released on 2009-10-13 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appealing to readers of the popular Archangels and Ascended Masters by best-selling author Doreen Virtue, PhD, Spiritual Clearings taps into the metaphysics and healing market with both spiritually powerful and accessible practices to clear energy and cultivate forward movement A blend of spiritual and practical material, Spiritual Clearings offers a comprehensive checklist of situations that may require a personal, home, property, or business clearing, from confronting illness or feeling “stuck” in life, to having trouble selling a home, to high employee turnover. In addition to describing energetic blockages, such as negative thought forms, author Diana Burney also discusses different categories of energy, its presence in the invisible world, and the unseen influences or beings that may be drawn to discordant energy. Through spiritual clearings, Burney proposes, we can release our own negativity as well as guide unseen negative forces toward the light. The book’s clearing rituals include prayers that invoke the assistance of higher beings such as archangels and Ascended Masters, incantations and chants from different spiritual traditions, the visualization of divine light and the violet flame, and the expression of gratitude. Additional meditation and visualization exercises, descriptions of divine beings, and a summary of the universal laws provide readers with a clear path to fulfilling their potential and creating a personal environment of confidence, creativity, love, and acceptance.

Eliminate Negative Thinking

Author : Derick Howell
Publisher : Inner Growth Media
ISBN 13 : 9781647801441
Total Pages : 120 pages
Book Rating : 4.8/5 (14 download)

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Book Synopsis Eliminate Negative Thinking by : Derick Howell

Download or read book Eliminate Negative Thinking written by Derick Howell and published by Inner Growth Media. This book was released on 2020-06-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You! Do you find it hard to fall asleep because your brain won't stop worrying? Do you feel stuck in an endless loop of uncontrollable negative thoughts? Do you struggle with problem-solving because you can't stop overthinking? You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink. In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios. This instinct is helpful when you're lost in a jungle full of hungry predators. But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have to worry about being eaten by a tiger, your brain might start worrying about your future grandkids' careers or that awkward conversation that happened five years ago. If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral. When your mind is engrossed in negative thoughts, it becomes blind to amazing opportunities that life throws at you. It becomes blind to possible ways of solving the very problem you're worrying about. It becomes blind to the simple joys of life and ends up depressed. But what if you could eliminate negative thinking? What if you could stop thinking about problems and start solving them? What if you could love and appreciate yourself instead of beating yourself up? Derick Howell, an anxiety coach with decades of experience, is here to help you. His insightful book will help you banish negativity from your life and learn to love yourself. Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts 13 simple ways to clear your mind and relax when you're getting anxious The easiest therapist-approved way to change your thought patterns A step-by-step guide to building positive thinking habits The surprising reason why thinking about problems won't help you solve them Mind hacks that will help you overcome worry and stop negative thinking A complete guide to cultivating self-love and breaking the spell of negativity If you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. Are you ready to say goodbye to negativity? Scroll up, click the "Buy Now with 1-Click" button and Start Reading Now!

Smudging

Author : Susan K. Edwards
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717313874
Total Pages : 62 pages
Book Rating : 4.3/5 (138 download)

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Book Synopsis Smudging by : Susan K. Edwards

Download or read book Smudging written by Susan K. Edwards and published by Createspace Independent Publishing Platform. This book was released on 2018-05-30 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the best book for beginners on how to smudge. It gives you simple, easy to follow steps on how to get rid of negative energy. Includes how to bless your home, office and self, bring positive energy into your life and home, and begin spiritual healing. Simple, but provide powerful results. Can't burn sage or incense? No problem, alternative methods include frequencies, essential oils and crystals. By Author Susan K. Edwards, Licensed Spiritual Healer, Reiki Master, Lightworker

Energy Healing

Author : Kris Ferraro
Publisher : St. Martin's Griffin
ISBN 13 : 1250313716
Total Pages : 144 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Energy Healing by : Kris Ferraro

Download or read book Energy Healing written by Kris Ferraro and published by St. Martin's Griffin. This book was released on 2019-04-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginners guide to healing body and mind with energy Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the book provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Readers will learn how to tune into their own bodies and begin their own energy healing practice. An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here! Other books in the Start Here Guide Series: Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being

Does God Really Like Me?

Author : Cyd Holsclaw
Publisher : InterVarsity Press
ISBN 13 : 0830848223
Total Pages : 227 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Does God Really Like Me? by : Cyd Holsclaw

Download or read book Does God Really Like Me? written by Cyd Holsclaw and published by InterVarsity Press. This book was released on 2020-01-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I guess I believe that God loves me. But does he like me?" We all know what it's like to feel overlooked, disconnected, and ashamed. We might believe in God's love in the abstract, but we often live our lives without experiencing it in any deep or lasting way. Pastors Cyd and Geoff Holsclaw understand this—indeed, they've felt it themselves. In this warm, engaging book, they explain from the story of Scripture that God not only likes us and wants to be with us, he also wants to work through us to bless the whole world. Filled with personal stories and simple, clear teaching from the Bible, Does God Really Like Me? applies the good news of the gospel to the shame and disconnection that we all experience in our everyday lives. God wants to be with us—we belong in his presence. And from that place of belonging, we can bless the whole world with the message of God's love.

The Power of Eliminating Negative Thinking

Author : Bryan Patterson
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.5/5 (242 download)

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Book Synopsis The Power of Eliminating Negative Thinking by : Bryan Patterson

Download or read book The Power of Eliminating Negative Thinking written by Bryan Patterson and published by . This book was released on 2021-06-23 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ξ The Power Of Eliminating Negative Thinking Ξ The Life-Changing Self Help Guide - How to Stop Overthinking, Remove any Negativity in Your Life and Finding Joy in Every Day Negative thinking patterns can be a detrimental cycle that can impact on a wide variety of areas of life. If you have fallen into negative cycles of worrying and anxiety, then it is time to take action. Negativity and overthinking can affect your relationships, friendships and career and prevent you from finding joy in your life. Now is the time to turn your thinking around and reframe your mindset. This book focuses on identifying the negative patterns that are affecting your life and reshaping your thoughts and perspectives to achieve a more positive outcome using a variety of self-help techniques. In this book you will learn: * The origins of negative thought patterns and why people have a tendency to overthink. * The various types of cognitive distortions that are negatively impacting your mindset. * How to identify intrusive thoughts and how to turn them around to feel more positive. * Various ways to overcome the obstacles that can send you into a negative spiral. * Practical exercises to improve your way of thinking and revolutionise your life, career and relationships. * How to find joy in your life and in the wider world on a daily basis. If you have been suffering for a long time with negative thinking or overthinking situations or if you have recently noticed that you have started to worry and overanalyse situations more deeply, this book can help you. Guided by some of the psychology field's most respected and acclaimed techniques, this book can give you a deeper insight into your mind and help you to transform every aspect of your life. So, what are you waiting for? Buy this book today and eliminate negative thinking for your mind so you can embark on your journey towards positivity and a happier, more successful life.

Freeing Your Child from Negative Thinking

Author : Tamar E. Chansky
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738211850
Total Pages : 338 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Freeing Your Child from Negative Thinking by : Tamar E. Chansky

Download or read book Freeing Your Child from Negative Thinking written by Tamar E. Chansky and published by Da Capo Lifelong Books. This book was released on 2008-09-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading clinician and strong selling author, a guide for all parents navigating the uncharted territory of managing their child s negative mindset. "

The Smudging and Blessings Book

Author : Jane Alexander
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402766817
Total Pages : 100 pages
Book Rating : 4.7/5 (668 download)

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Book Synopsis The Smudging and Blessings Book by : Jane Alexander

Download or read book The Smudging and Blessings Book written by Jane Alexander and published by Sterling Publishing Company, Inc.. This book was released on 2009-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleanse and heal yourself and your environment using simple smudging rituals and ceremonies. For millennia, Native Americans have burned sacred plants in a bowl or on a stick to clear space of negative energies and restore balance. These simple smudging rituals can change your life, too. Learn how to combine smudging with other ancient techniques to promote healing or to turn your home into a spiritual sanctuary. Celebrate a baby's birth with a gentle blessing that welcomes a new soul into the world. Begin each morning with a simple cleaning so you'll sail through the day with confidence and hope. This natural power is available to everyone.

Hide Your Goat

Author : Steve Gilliland
Publisher : Advantage Media Group
ISBN 13 : 1599324202
Total Pages : 149 pages
Book Rating : 4.5/5 (993 download)

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Book Synopsis Hide Your Goat by : Steve Gilliland

Download or read book Hide Your Goat written by Steve Gilliland and published by Advantage Media Group. This book was released on 2013-06 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hide Your Goat is for every person who has ever said, "Why me?" It is for every person who feels like everywhere you turn, you meet problems, obstacles, difficulties - large ones, small ones, all sizes. Filled with thought-provoking questions, ideas and solutions, this book will help you stay positive while dealing with life's disappointments and the negativity that encompasses our society. Whereas, you can't change the people and circumstances that try to get your goat, Hide Your Goat will help you stay positive when negativity surrounds you. The book focuses on six core principles. * The Courage to Recognize Who You Are * The Strength to Accept Where You Have Been * The Wisdom to Discern Where You Are Heading * The Knowledge to Acquire What it Takes To Get There * The Awareness to Exclude Who Is Stopping You * The Power to Change What Holds You Back Hide Your Goat makes you aware of how your daily life intersects with a diverse group of people from different backgrounds, opinions and personalities. This book will make you think about yourself and dive deep below the surface to uncover feelings, thoughts and emotions that expose your goat. Regardless of its origin, the expression "gets my goat" is something that resonates with all of us. The fast-paced and stress-filled schedules we maintain "open the gate" to allow people and circumstances to "get our goat." It's time to discover, herd, teach, feed, gate, exercise and in the end, Hide Your Goat!

It Takes What It Takes

Author : Trevor Moawad
Publisher : HarperCollins
ISBN 13 : 0062947141
Total Pages : 212 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis It Takes What It Takes by : Trevor Moawad

Download or read book It Takes What It Takes written by Trevor Moawad and published by HarperCollins. This book was released on 2020-02-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal. He knows how to win. More, he knows the many ways-subtle, brutal, often self-inflicted-we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield. Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking." His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action. Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. "The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win."

Coming Alive

Author : Barry Michels
Publisher : Random House
ISBN 13 : 0812994124
Total Pages : 320 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Coming Alive by : Barry Michels

Download or read book Coming Alive written by Barry Michels and published by Random House. This book was released on 2017-08-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and Goop’s resident shrinks). Phil Stutz and Barry Michels’s tools will be featured in an upcoming Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette

Cleaning Up Your Mental Mess

Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

The Power of Bad

Author : John Tierney
Publisher : Penguin
ISBN 13 : 1101616466
Total Pages : 336 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Power of Bad by : John Tierney

Download or read book The Power of Bad written by John Tierney and published by Penguin. This book was released on 2019-12-31 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most important book at the borderland of psychology and politics that I have ever read."—Martin E. P. Seligman, Zellerbach Family Professor of Psychology at that University of Pennsylvania and author of Learned Optimism Why are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things great and small: why countries blunder into disastrous wars, why couples divorce, why people flub job interviews, how schools fail students, why football coaches stupidly punt on fourth down. All day long, the power of bad governs people’s moods, drives marketing campaigns, and dominates news and politics. Eminent social scientist Roy F. Baumeister stumbled unexpectedly upon this fundamental aspect of human nature. To find out why financial losses mattered more to people than financial gains, Baumeister looked for situations in which good events made a bigger impact than bad ones. But his team couldn’t find any. Their research showed that bad is relentlessly stronger than good, and their paper has become one of the most-cited in the scientific literature. Our brain’s negativity bias makes evolutionary sense because it kept our ancestors alert to fatal dangers, but it distorts our perspective in today’s media environment. The steady barrage of bad news and crisismongering makes us feel helpless and leaves us needlessly fearful and angry. We ignore our many blessings, preferring to heed—and vote for—the voices telling us the world is going to hell. But once we recognize our negativity bias, the rational brain can overcome the power of bad when it’s harmful and employ that power when it’s beneficial. In fact, bad breaks and bad feelings create the most powerful incentives to become smarter and stronger. Properly understood, bad can be put to perfectly good use. As noted science journalist John Tierney and Baumeister show in this wide-ranging book, we can adopt proven strategies to avoid the pitfalls that doom relationships, careers, businesses, and nations. Instead of despairing at what’s wrong in your life and in the world, you can see how much is going right—and how to make it still better.

Empty Out the Negative

Author : Joel Osteen
Publisher : Hachette UK
ISBN 13 : 1546016007
Total Pages : 81 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Empty Out the Negative by : Joel Osteen

Download or read book Empty Out the Negative written by Joel Osteen and published by Hachette UK. This book was released on 2020-11-10 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release the negative thoughts and feelings that are weighing you down and make room for the good things you should have in your life with #1 New York Times bestselling author Joel Osteen. You were created to be filled with joy, peace, confidence, and creativity. But it's easy to go through life holding on to things that weigh you down-guilt, resentment, doubt, worry. When you give space to these negative emotions, they take up space that you need for the good things that move you toward your destiny. How much room are you giving to shame, to regret, to being against yourself? Whatever it is, it's too much. Life is too short for you to live bitter and discouraged, letting your circumstances hold you back. Every morning you have to empty out anything negative from the day before and put on a fresh new attitude. Power up and get your mind going in the right direction, and you'll step into all the new things God has in store for you.