How To Lose 9000 Lbs Or Less

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How to Lose 9,000 lbs. (or Less)

Author : Joan Buchbinder
Publisher : Hundreds of Heads Books, LLC
ISBN 13 : 1933512571
Total Pages : 245 pages
Book Rating : 4.9/5 (335 download)

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Book Synopsis How to Lose 9,000 lbs. (or Less) by : Joan Buchbinder

Download or read book How to Lose 9,000 lbs. (or Less) written by Joan Buchbinder and published by Hundreds of Heads Books, LLC. This book was released on 2009-03-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: If two heads are supposed to be better than one, how about 516 heads? That’s the number of contributors to this inspiring book in the popular How to Survive series. How to Lose 9,000 lbs or Less collects real advice and stories from people who’ve fought on the front lines of the diet wars and won. Topics include motivation (how to turn that nonstop diet chatter into action); brand-name diets (which ones work best); exercise (fun ways to get fit); medical help (from pills to surgery); and sticking with it (how to keep the weight off). The book encourages and entertains with surprising but practical insights such as eating a pickle to counter sugar cravings or putting a picture of an exercise guru on the treadmill for accountability.

How to Survive Your First Job or Any Job

Author : Ricki Frankel
Publisher : Hundreds of Heads Books
ISBN 13 : 1933512393
Total Pages : 138 pages
Book Rating : 4.9/5 (335 download)

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Book Synopsis How to Survive Your First Job or Any Job by : Ricki Frankel

Download or read book How to Survive Your First Job or Any Job written by Ricki Frankel and published by Hundreds of Heads Books. This book was released on 2009-03-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this informational and necessary book, hundreds of gainfully employed young people detail their experiences launching their careers. They offer real-world tips and advice on looking for and landing a first job, doing well at work, and simply hanging in there. Their stories cover the gamut of work life — dealing with difficult bosses, weird coworkers, less-than-ideal environments and tasks, and climbing up (or slipping down) the corporate ladder, from those who have been there, done that, and lived to tell about it.

How to Survive the Real World: Life After College Graduation

Author : Andrea Syrtash
Publisher : Hundreds of Heads Books, LLC
ISBN 13 : 1933512423
Total Pages : 106 pages
Book Rating : 4.9/5 (335 download)

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Book Synopsis How to Survive the Real World: Life After College Graduation by : Andrea Syrtash

Download or read book How to Survive the Real World: Life After College Graduation written by Andrea Syrtash and published by Hundreds of Heads Books, LLC. This book was released on 2009-03-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the parties, the frat rushes, the Big Test and the Big Game, the caffeinated all-nighters, and the pomp and circumstance, life comes knocking. Finding a job and keeping it; renting an apartment or sharing a sublet; dealing with your own money instead of your parents’ money; looking for love (and looking and looking . . . ): who knew how complicated the world after college would be? Nearly 800 contributors to this How to Survive book found out, and happily share their hard-won insights. This useful, upbeat book collects stories, tips, and advice on finding the best place to live, entering adulthood without losing passion, taking care of one’s health, finding a great job, and not going home for the holidays for the first time. Covering both the psychological adjustments and the nuts and bolts of daily life as a grown-up, How to Survive the Real World is witty, practical, and the perfect gift for the nervous grad.

Experiments on Loss of Head in Valves and Pipes of One-half to Twelve Inches Diameter

Author : Charles Ives Corp
Publisher :
ISBN 13 :
Total Pages : 622 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Experiments on Loss of Head in Valves and Pipes of One-half to Twelve Inches Diameter by : Charles Ives Corp

Download or read book Experiments on Loss of Head in Valves and Pipes of One-half to Twelve Inches Diameter written by Charles Ives Corp and published by . This book was released on 1926 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Metal Finishing

Author :
Publisher :
ISBN 13 :
Total Pages : 526 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Metal Finishing by :

Download or read book Metal Finishing written by and published by . This book was released on 1921 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Metal Industry

Author :
Publisher :
ISBN 13 :
Total Pages : 624 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Metal Industry by :

Download or read book Metal Industry written by and published by . This book was released on 1921 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Incineration of Hazardous Wastes (1991)

Author : William S. Rickman
Publisher : CRC Press
ISBN 13 : 135136300X
Total Pages : 602 pages
Book Rating : 4.3/5 (513 download)

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Book Synopsis Handbook of Incineration of Hazardous Wastes (1991) by : William S. Rickman

Download or read book Handbook of Incineration of Hazardous Wastes (1991) written by William S. Rickman and published by CRC Press. This book was released on 2017-11-22 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hazardous waste incineration technologies have been developed to meet the needs of a rapidly growing market that has been created by the proliferation of hazardous waste in modern society. These hazardous wastes are continuously produced as by-products of many industries. Vast stockpiles of hazardous or toxic wastes are currently residing in insecure landfills, thus imperiling our drinking water supplies. This handbook is written with the user in mind. An in-depth review of regulatory and technical requirements is presented with later sections regarding permitting and operation of incineration facilities. A comprehensive description of established and emerging incinerator technologies is included along with a number of alternatives. One of the key sections involves a detailed procedure for choosing an incinerator for a specific job, including engineering calculations and going through the bid process. Rationale for whether to buy or lease incineration equipment is included as well as details on trial burns, permitting strategies, and startup and operation of incinerators. A number of typical case histories of incinerators are presented for such diverse applications as cleaning up individual sites with transportable units, stationary facilities for in-house wastes, and incinerator ships. Appendices provide a convenient reference to physical properties, combustion parameters, detailed equipment performance nomographs and several sample permits including RCRA, TSCA and local permit applications. In summary, this handbook provides a single reference point for the potential user of an incinerator as well as a valuable source of design data for incinerator vendors, consultants and regulators.

The Journal of Agriculture

Author :
Publisher :
ISBN 13 :
Total Pages : 828 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Journal of Agriculture by :

Download or read book The Journal of Agriculture written by and published by . This book was released on 1907 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Journal of the Department of Victoria

Author : Victoria. Dept. of Agriculture
Publisher :
ISBN 13 :
Total Pages : 834 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis The Journal of the Department of Victoria by : Victoria. Dept. of Agriculture

Download or read book The Journal of the Department of Victoria written by Victoria. Dept. of Agriculture and published by . This book was released on 1907 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Journal of the Department of Agriculture of Victoria

Author : Victoria. Department of Agriculture
Publisher :
ISBN 13 :
Total Pages : 838 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Journal of the Department of Agriculture of Victoria by : Victoria. Department of Agriculture

Download or read book The Journal of the Department of Agriculture of Victoria written by Victoria. Department of Agriculture and published by . This book was released on 1907 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Journal of the Department of Agriculture, Victoria

Author : Victoria. Department of Agriculture
Publisher :
ISBN 13 :
Total Pages : 832 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Journal of the Department of Agriculture, Victoria by : Victoria. Department of Agriculture

Download or read book The Journal of the Department of Agriculture, Victoria written by Victoria. Department of Agriculture and published by . This book was released on 1907 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The New England Farmer

Author :
Publisher :
ISBN 13 :
Total Pages : 586 pages
Book Rating : 4.0/5 (963 download)

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Book Synopsis The New England Farmer by :

Download or read book The New England Farmer written by and published by . This book was released on 1858 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Power

Author :
Publisher :
ISBN 13 :
Total Pages : 1194 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Power by :

Download or read book Power written by and published by . This book was released on 1918 with total page 1194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Railway Age Gazette

Author :
Publisher :
ISBN 13 :
Total Pages : 682 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Railway Age Gazette by :

Download or read book Railway Age Gazette written by and published by . This book was released on 1914 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Engineer and Railroad Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 682 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis American Engineer and Railroad Journal by :

Download or read book American Engineer and Railroad Journal written by and published by . This book was released on 1914 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Aircraft Accident Report

Author :
Publisher :
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Aircraft Accident Report by :

Download or read book Aircraft Accident Report written by and published by . This book was released on 1978 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Instant Loss Cookbook

Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577246
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.