How To Last Longer And Stronger In Bed

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How to Stop Premature Ejaculation

Author : Edward K. John
Publisher : eBookIt.com
ISBN 13 : 1456615769
Total Pages : 41 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis How to Stop Premature Ejaculation by : Edward K. John

Download or read book How to Stop Premature Ejaculation written by Edward K. John and published by eBookIt.com. This book was released on 2013-04-10 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: In truth, it is every man's dream to have the ability to satisfy his partner during sex. However, when the issue of premature ejaculation arises as well as the lack of skills and techniques needed to maintain a successful sex life, most men do not know the answer to their dilemma. In turn, his confidence in bed has immediately shattered due to his inability to bring pleasure to his partner. Suffering through premature ejaculation is a completely joy kill for many men during sex, and it is one problem that many men tend to leave alone due to an embarrassment in their part. Yet, never fear, for this book will bring about a new light to your confidence inside the bedroom. Throughout this book, you will find useful tips on how to improve your techniques and skills in bed, how to get rid of your premature ejaculation issue in order to last longer, how to boost up your confidence, and many more.

Grow Bigger, Stronger and Last Longer Naturally

Author : Frank J. William
Publisher : eBookIt.com
ISBN 13 : 1456615807
Total Pages : 46 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Grow Bigger, Stronger and Last Longer Naturally by : Frank J. William

Download or read book Grow Bigger, Stronger and Last Longer Naturally written by Frank J. William and published by eBookIt.com. This book was released on 2013-04 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing more damaging to the male ego than feeling as if you are not as well endowed as you would like to be or feeling like you simply cannot last long enough in bed. Both problems can cause issues with self-esteem and it can wreak havoc with their social lives but that ends here and now. You will never have to feel as if you are not big enough or last long enough in bed to satisfy your partner. This book has two purposes, to help you build up your stamina and your endurance so that you can go longer and to help you grow bigger. Shelves are packed full of products all promising to give you an increased size and better endurance but no "magic pill" exists to magically make you longer and able to last longer. It is possible and this book has the answers that you need to be able to last longer and to be longer.

Premature Ejaculation

Author : Louie Holmes
Publisher :
ISBN 13 : 9781702304801
Total Pages : 176 pages
Book Rating : 4.3/5 (48 download)

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Book Synopsis Premature Ejaculation by : Louie Holmes

Download or read book Premature Ejaculation written by Louie Holmes and published by . This book was released on 2019-10-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of all your friend's ridiculous sex stories... 'Bro, we went at it for hours! It was so magical, the only downside, I got so tired I couldn't even finish.' Doesn't it just drive you absolutely bonkers when this is what all of your male friends seem to be repeatedly saying about their sexual experiences? Now you're stuck in your own head wondering, "What the hell is wrong with me?" Right, and in today's society, to say that Premature Ejaculation is something which is hard to talk about would be a drastic understatement. Truth is, most guys will openly and willingly lie about their sexual performance in order to maintain an appearance around other men. Nonetheless, statistics show that some 30% of men deal with premature ejaculation issues. It's more common than you think, and although this might help bring some ease to your life, it doesn't change the fact that it is still a thing you have to deal with - I know. Do you suffer from long term and perhaps serious premature ejaculation problems? Is this seriously affecting your sex life, your sex drive, or even your care to pursue and have sex? Does the idea of 'lasting longer' stress you out? Is your partner repeatedly pressuring you to 'perform better'? Maybe this is a brand new thing in your life and you don't know how to make sense of it? Or maybe you don't have any serious premature ejaculation issues at all and are simply wanting to learn a bit more about how you can improve your own sexual performance? Whatever the reasoning is, know that a pursuit of this knowledge does not somehow make you an inferior man. This is not some radical crazy problem in your life that can't be fixed - It certainly can. In Premature Ejaculation you'll discover: What exactly PE is, and how it affects you The mind-boggling truth behind what causes PE Surprising facts about how easily you can get your PE under control The Ultimate Guide to understanding sexual arousal Tips and tricks for how to keep her happy in bed 10 daily habits that will seriously boost your sex life 12 fool-proof techniques to fix your premature ejaculation once and for all And so much more. The constant stress, angst, and worry around your sex life doesn't have to exist. You can move past all this premature ejaculation nonsense. You can live your life as one highly capable and incredibly sexually active male, eager and ready to please any women's fantasy. First, you just need to understand the root of the issue, and second take some initiative in actively fixing the problem. A path that Premature Ejaculation is here to help guide you down. If you want to leave behind your boring sex life and truly become the man and every women's dreams, then scroll up and click the "Add to Cart" button right now.

Premature Ejaculation

Author : Micheal Hyman
Publisher :
ISBN 13 : 9781073638970
Total Pages : 98 pages
Book Rating : 4.6/5 (389 download)

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Book Synopsis Premature Ejaculation by : Micheal Hyman

Download or read book Premature Ejaculation written by Micheal Hyman and published by . This book was released on 2019-06-21 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Buy the paperback version of this book and get the kindle version FREE * If you want to discover how a simple step by step method (you can practice in the privacy of your home) eliminates Premature Ejaculation and makes you a marathon man in bed then keep reading... Have you ever tried any of the following: Meeting a hot woman, taking her back to your place, getting her clothes off but you're so nervous that you come the moment you penetrate her? You have been madly in love with a woman for months, but when you finally succeed taking her home with you ...you come after 10 seconds. She says its okay ...but she's clearly disappointed and has lost trust in you. As time goes by you have become so nervous about premature ejaculation, that the mere thought completely ruins your ability to enjoy the lovemaking ... Guess what? I have been in each and every one of these situations. And yes - it wasn't fun. For a long period in my life I suffered from premature ejaculation. I was caught in a downward going spiral where low self confidence lead to poor performance, which then again lead to even lower self confidence. I felt bad about myself and with the women that came into my life - and left. It was only when I began to actively research what I had to do to heal my sexuality that I slowly could get my act together. It has been a fascinating journey where I have received guidance from some of the worlds leading experts in Tantra, Taoism and western sexology - and where I discovered ESSENTIAL KEYS to attaining super sexual stamina. Lasting long in bed is a question of doing the right training performed on a daily basis. And you know what else? When you start believing that it's possible (which it is) - you will start to dissolve the descending spiral and instead create an ascending spiral. Positive results leads to more self confidence which again leads to better results. Premature Ejaculation An Explicit Seven-Step Guide to Better Sex. teaches you what science has unveiled about premature ejaculation. Inside you will discover: How to master body and mind for ecstatic long lasting lovemaking Dissolve performance anxiety and strengthen your sexual self confidence How you use relaxation and knowledge of the parasympathetic nervous system to your advantage in bed Sexual Energy Management How you become a more masculine and centered lover Lovemaking technique And much much more ... SOUNDS GOOD! BUT IS THIS REALLY FOR ME? The short answer: Yes, this book is for ALL men who wish to last longer in bed, become more masculine and virile, who wish to learn to harness their sexual energy and learn to REALLY satisfy women ... Perhaps you have suffered from premature ejaculation for as long as you can remember Maybe you suffer from performance anxiety and would like to rebuild your sexual self confidence Maybe you have days with good control - and bad days with absolutely no control Maybe you have never completely solved the problem No matter your situation this book can help you to last longer naturally. Scroll up to the top of the page and click the "Buy Now" button.

The Sexual Health Guide | Men's Health and Womenâs Health | With Sex Positions

Author : Elena Nicolaou
Publisher : Lulu.com
ISBN 13 : 0359792170
Total Pages : 300 pages
Book Rating : 4.3/5 (597 download)

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Book Synopsis The Sexual Health Guide | Men's Health and Womenâs Health | With Sex Positions by : Elena Nicolaou

Download or read book The Sexual Health Guide | Men's Health and Womenâs Health | With Sex Positions written by Elena Nicolaou and published by Lulu.com. This book was released on 2019-07-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is well written for both male & female and has nice pictures and drawings.I want to Say, If you're looking for some magic formula to enhance your sex life, there is having.If you're looking for some magic formula to enhance your sex life, there is having.

Sleep Disorders and Sleep Deprivation

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Sleep and Aging

Author : Mark P. Mattson
Publisher : Elsevier
ISBN 13 : 9780444518767
Total Pages : 212 pages
Book Rating : 4.5/5 (187 download)

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Book Synopsis Sleep and Aging by : Mark P. Mattson

Download or read book Sleep and Aging written by Mark P. Mattson and published by Elsevier. This book was released on 2005-06-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book describes the mechanisms involved in the maintenance of neuroendocrine-immune interactions in ageing. The lack of this maintenance leads to the appearance of age-related diseases (cancer, infections, dementia) and subsequent disability. The capacity of some hormones or nutritional factors in restoring and remodelling the neuroendocrine-immune response during ageing is reported presenting possible new anti-ageing strategies in order to reach healthy ageing and longevity

What We Owe Each Other

Author : Minouche Shafik
Publisher : Princeton University Press
ISBN 13 : 069120764X
Total Pages : 256 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis What We Owe Each Other by : Minouche Shafik

Download or read book What We Owe Each Other written by Minouche Shafik and published by Princeton University Press. This book was released on 2022-08-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the leading policy experts of our time, an urgent rethinking of how we can better support each other to thrive Whether we realize it or not, all of us participate in the social contract every day through mutual obligations among our family, community, place of work, and fellow citizens. Caring for others, paying taxes, and benefiting from public services define the social contract that supports and binds us together as a society. Today, however, our social contract has been broken by changing gender roles, technology, new models of work, aging, and the perils of climate change. Minouche Shafik takes us through stages of life we all experience—raising children, getting educated, falling ill, working, growing old—and shows how a reordering of our societies is possible. Drawing on evidence and examples from around the world, she shows how every country can provide citizens with the basics to have a decent life and be able to contribute to society. But we owe each other more than this. A more generous and inclusive society would also share more risks collectively and ask everyone to contribute for as long as they can so that everyone can fulfill their potential. What We Owe Each Other identifies the key elements of a better social contract that recognizes our interdependencies, supports and invests more in each other, and expects more of individuals in return. Powerful, hopeful, and thought-provoking, What We Owe Each Other provides practical solutions to current challenges and demonstrates how we can build a better society—together.

Pelvic Floor Exercises for Erectile Dysfunction

Author : Grace Dorey
Publisher : Wiley
ISBN 13 : 9781861563651
Total Pages : 192 pages
Book Rating : 4.5/5 (636 download)

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Book Synopsis Pelvic Floor Exercises for Erectile Dysfunction by : Grace Dorey

Download or read book Pelvic Floor Exercises for Erectile Dysfunction written by Grace Dorey and published by Wiley. This book was released on 2003-11-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text reaches beyond the boundaries of mainstream physiotherapy into a novel area for physiotherapists and nurses. It provides information on the prevalence and risk factors for erectile dysfunction, the anatomy and physiology of normal erectile function and the role played by the pelvic floor muscles in men. A successful randomised controlled trial exploring pelvic floor muscle exercises and manometric biofeedback for both erectile dysfunction and post-micturition dribble is clearly reported. This is the first time that erectile dysfunction has been associated with post-micturition dribble due to poor pelvic floor musculature. The discussion covering each aspect of the trial adds knowledge to a poorly researched subject. This book provides professionals with first-line treatment guidance based on evidence for the well-being of men with erectile dysfunction and their partners. It should be of interest to all professionals working in the area of urology.

Your guide to healthy sleep

Author :
Publisher : DIANE Publishing
ISBN 13 : 1428904735
Total Pages : 68 pages
Book Rating : 4.4/5 (289 download)

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Book Synopsis Your guide to healthy sleep by :

Download or read book Your guide to healthy sleep written by and published by DIANE Publishing. This book was released on 2005 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ferri's Clinical Advisor 2021

Author : Fred F. Ferri
Publisher : Elsevier Health Sciences
ISBN 13 : 0323713343
Total Pages : 4158 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis Ferri's Clinical Advisor 2021 by : Fred F. Ferri

Download or read book Ferri's Clinical Advisor 2021 written by Fred F. Ferri and published by Elsevier Health Sciences. This book was released on 2020-06-10 with total page 4158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find fast answers to inform your daily diagnosis and treatment decisions! Ferri’s Clinical Advisor 2021 uses the popular "5 books in 1" format to deliver vast amounts of information in a clinically relevant, user-friendly manner. This bestselling reference has been significantly updated to provide you with easy access to answers on 1,000 common medical conditions, including diseases and disorders, differential diagnoses, clinical algorithms, laboratory tests, and clinical practice guidelines—all carefully reviewed by experts in key clinical fields. Extensive algorithms, along with hundreds of new figures and tables, ensure that you stay current with today's medical practice. Contains significant updates throughout, covering all aspects of current diagnosis and treatment. Features 27 all-new topics including chronic rhinosinusitis, subclinical brain infarction, reflux-cough syndrome, radiation pneumonitis, catatonia, end-stage renal disease, and genitourinary syndrome of menopause, among others. Includes new appendices covering common herbs in integrated medicine and herbal activities against pain and chronic diseases; palliative care; and preoperative evaluation. Offers online access to Patient Teaching Guides in both English and Spanish.

Families Caring for an Aging America

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309448093
Total Pages : 367 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Families Caring for an Aging America by : National Academies of Sciences, Engineering, and Medicine

Download or read book Families Caring for an Aging America written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-08 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.

Parenting Matters

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309388570
Total Pages : 525 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Parenting Matters by : National Academies of Sciences, Engineering, and Medicine

Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Male Sexual Dysfunction

Author : Fouad R. Kandeel
Publisher : CRC Press
ISBN 13 : 1420015087
Total Pages : 570 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Male Sexual Dysfunction by : Fouad R. Kandeel

Download or read book Male Sexual Dysfunction written by Fouad R. Kandeel and published by CRC Press. This book was released on 2007-05-22 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although impotence may be the most widely recognized manifestation of male sexual dysfunction, many other forms of sexual disorders do not involve the erectile mechanism, from deficiencies of desire to disturbances in ejaculatory function to the failure of detumescence. With such a myriad-and often co-existing-number of disorders, the successful tr

Principles and Practice of Sex Therapy

Author : Sandra Risa Leiblum
Publisher : Taylor & Francis
ISBN 13 : 9780422775007
Total Pages : 408 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis Principles and Practice of Sex Therapy by : Sandra Risa Leiblum

Download or read book Principles and Practice of Sex Therapy written by Sandra Risa Leiblum and published by Taylor & Francis. This book was released on 1980 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a completely revised and expanded fourth edition, this widely adopted text and clinical reference provides a comprehensive guide to assessment and treatment of all of the major female and male sexual dysfunctions. Leading authorities demonstrate effective ways to integrate psychological, interpersonal, and medical interventions. Every chapter includes detailed clinical examples illustrating the process of therapy and the factors that influence treatment outcomes. More than an update, the fourth edition incorporates major advances in research and practice. New chapter topics include persistent genital arousal disorder in women, sexual desire disorders in men, physical therapy for female sexual pain, treatment of sexual abuse survivors, sexuality and culture, and sexual pharmacology.

The Wiley Handbook of Sex Therapy

Author : Zoë D. Peterson
Publisher : John Wiley & Sons
ISBN 13 : 1118510372
Total Pages : 532 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis The Wiley Handbook of Sex Therapy by : Zoë D. Peterson

Download or read book The Wiley Handbook of Sex Therapy written by Zoë D. Peterson and published by John Wiley & Sons. This book was released on 2017-04-24 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wiley Handbook of Sex Therapy ist ein umfassendes und auf empirischer Basis überarbeitetes Werk zur jüngsten Theorie und Praxis in der psychotherapeutischen Behandlung sexueller Probleme quer durch alle Klientengruppen. -In vier Abschnitten werden spezifische sexuelle Fehlfunktionen, theoretische Ansätze der Sexualtherapie, die Arbeit mit der Diversität der Klienten und zukünftige Richtungen in der Sexualtherapie dargestellt. -Vertritt einen ganzheitlichen Ansatz in der Sexualtherapie, fokussiert auf die Anwendung einer Bandbreite psychotherapeutischer Theorien und Techniken mehr als nur auf die gängigen Verhaltensstrategien. -Fallstudien dokumentieren das breite Spektrum an Zuständen, die Klienten erleben können und die Sexualtherapeuten daher im Beratungsraum antreffen. -Enthält Beiträge von mehr als 60 Experten verschiedenster Fachrichtungen.

Sex at Dawn

Author : Christopher Ryan
Publisher : Harper Collins
ISBN 13 : 0062002937
Total Pages : 420 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Sex at Dawn by : Christopher Ryan

Download or read book Sex at Dawn written by Christopher Ryan and published by Harper Collins. This book was released on 2010-06-29 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science—as well as religious and cultural institutions—has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing. Fewer and fewer couples are getting married, and divorce rates keep climbing as adultery and flagging libido drag down even seemingly solid marriages. How can reality be reconciled with the accepted narrative? It can't be, according to renegade thinkers Christopher Ryan and Cacilda Jethå. While debunking almost everything we "know" about sex, they offer a bold alternative explanation in this provocative and brilliant book. Ryan and Jethå's central contention is that human beings evolved in egalitarian groups that shared food, child care, and, often, sexual partners. Weaving together convergent, frequently overlooked evidence from anthropology, archaeology, primatology, anatomy, and psychosexuality, the authors show how far from human nature monogamy really is. Human beings everywhere and in every era have confronted the same familiar, intimate situations in surprisingly different ways. The authors expose the ancient roots of human sexuality while pointing toward a more optimistic future illuminated by our innate capacities for love, cooperation, and generosity. With intelligence, humor, and wonder, Ryan and Jethå show how our promiscuous past haunts our struggles over monogamy, sexual orientation, and family dynamics. They explore why long-term fidelity can be so difficult for so many; why sexual passion tends to fade even as love deepens; why many middle-aged men risk everything for transient affairs with younger women; why homosexuality persists in the face of standard evolutionary logic; and what the human body reveals about the prehistoric origins of modern sexuality. In the tradition of the best historical and scientific writing, Sex at Dawn unapologetically upends unwarranted assumptions and unfounded conclusions while offering a revolutionary understanding of why we live and love as we do.