Yoga for Golfers

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Publisher : McGraw Hill Professional
ISBN 13 : 0071442715
Total Pages : 190 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis Yoga for Golfers by : Katherine Roberts

Download or read book Yoga for Golfers written by Katherine Roberts and published by McGraw Hill Professional. This book was released on 2004-03-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course

The Golfer's Mind

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Publisher : Simon and Schuster
ISBN 13 : 1439103399
Total Pages : 198 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Golfer's Mind by : Bob Rotella

Download or read book The Golfer's Mind written by Bob Rotella and published by Simon and Schuster. This book was released on 2008-06-16 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr.—Davis Love III's dad—who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: -Butterflies -Practicing to Play Great -The Rhythm of the Game -Routine -Setbacks -How Winning Happens In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.

Zen Golf

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Publisher : Doubleday
ISBN 13 : 0385507151
Total Pages : 226 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Zen Golf by : Joseph Parent

Download or read book Zen Golf written by Joseph Parent and published by Doubleday. This book was released on 2002-06-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Eight Minutes to Better Golf

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Publisher : Simon and Schuster
ISBN 13 : 1510711430
Total Pages : 239 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Eight Minutes to Better Golf by : Ji Kim

Download or read book Eight Minutes to Better Golf written by Ji Kim and published by Simon and Schuster. This book was released on 2016-11-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight Minutes to Better Golf enables golfers to find their best swing quickly using a simple, effective approach—the “Focus Drill” method—that golf instructor Ji Kim has been perfecting over a thirty-year period. As a result, he’s earned the nickname “Doctor of Golf” among many of his more than 60,000 students. Kim’s methods and philosophy even prompted Kelly Tilghman, a celebrity announcer on the Golf Channel, to coin a phrase to describe them. Thus, the practices became known as the “Circle of Golf.” This book covers various facets of this strategy, detailing different approaches to: • Grips • Backswing • Downswing • Driving • The short game • Specialty shots • And more! Over one hundred instructive color photos accompany the text to assist novice and experienced golfers alike!

Secrets of the Short Game

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Publisher : Harper Collins
ISBN 13 : 0061860921
Total Pages : 230 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Secrets of the Short Game by : Phil Mickelson

Download or read book Secrets of the Short Game written by Phil Mickelson and published by Harper Collins. This book was released on 2009-10-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: From 50 yards and in, no golfer in history has demonstrated more talent, flair, creativity and precision, or generated more raw excitement, than Phil Mickelson. His ability with the sand wedge and putter are legendary not only among fans but his peers as well, and it is his skill with those clubs that is primarily responsible for his winning 34 tournaments on the PGA Tour, including three major championships. In his first-ever instruction book, Mickelson explains in detail how to master every phase of the short game. Mickelson maintains that any golfer of average ability can become a deadly short-game player by approaching the subject with a blend of science (proper mechanics and setup) and art (imagination and feel). Mickelson does a fine job explaining both; combining the wisdom of his great teachers with his own fertile imagination, cultivated from 34 years of experimentation, trial and error. No golfer can afford to miss out on Mickelson′s secrets and tips.

Short Game Tips

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Publisher : St. Remy Media
ISBN 13 : 9781894827218
Total Pages : 0 pages
Book Rating : 4.8/5 (272 download)

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Book Synopsis Short Game Tips by : United States Golf Teachers Federation

Download or read book Short Game Tips written by United States Golf Teachers Federation and published by St. Remy Media. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The On the Go Golf Guide: Short Game Tips features all a golfer needs to know to paly better around the greens. Confidence and scoring ability will improve when you use these swing-sequence photos, drills, techniques, and strategies for pitching, chipping and bunker play, developed by leading United States Golf Teachers' Federation instructors.

The Practice Manual

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Publisher :
ISBN 13 : 9781507723173
Total Pages : 386 pages
Book Rating : 4.7/5 (231 download)

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Book Synopsis The Practice Manual by : Adam Young

Download or read book The Practice Manual written by Adam Young and published by . This book was released on 2015-01-25 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ben Hogan's Five Lessons

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Publisher : Simon and Schuster
ISBN 13 : 0671723014
Total Pages : 136 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Ben Hogan's Five Lessons by : Ben Hogan

Download or read book Ben Hogan's Five Lessons written by Ben Hogan and published by Simon and Schuster. This book was released on 1990 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can shoot in the 70's!Ben Hogan has long believed that any golfer with average coordination can learn to break 80 if he applies himself intelligently -- and here, with Herbert Warren Wind, and artist Anthony Ravielli, he tells you, step by step, just how to go about it.The greatest golfer of our generation has distilled his experience as teacher, player, and observer of golf into a series of richly illustrated "visual instructions" that not only can improve your game and lower your score, but also can help you get even more fun out of what many people already think is the most enjoyable game in the world.Each chapter, each tested "fundamental" is explained and demonstrated with amazing detail and clarity. It's as though the master himself were right there at your elbow, giving you a personal lesson with the same thought and care that has gone into his lifetime of golf.The Modern Fundamentals of Golfis no instant and easy shortcut. There is none. But with Ben Hogan as your pro,you can master these basic movements very quickly.And then you can go on to develop a correct, powerful swing that willrepeat.As Ben Hogan says, it's only then that you'll "discover golf for the first time."

Golf is Not a Game of Perfect

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Publisher : Simon and Schuster
ISBN 13 : 1471104583
Total Pages : 239 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Golf is Not a Game of Perfect by : Dr. Bob Rotella

Download or read book Golf is Not a Game of Perfect written by Dr. Bob Rotella and published by Simon and Schuster. This book was released on 2012-12-11 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.

Mastering Golf's Mental Game

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Author :
Publisher : Crown Archetype
ISBN 13 : 0553417924
Total Pages : 226 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis Mastering Golf's Mental Game by : Michael Lardon

Download or read book Mastering Golf's Mental Game written by Michael Lardon and published by Crown Archetype. This book was released on 2014-09-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

The Golfing Machine

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Publisher :
ISBN 13 : 9780932890054
Total Pages : 0 pages
Book Rating : 4.8/5 (9 download)

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Book Synopsis The Golfing Machine by : Homer Kelley

Download or read book The Golfing Machine written by Homer Kelley and published by . This book was released on 1982 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Single Plane Golf Swing

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Publisher : BrownBooks.ORM
ISBN 13 : 161254892X
Total Pages : 576 pages
Book Rating : 4.6/5 (125 download)

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Book Synopsis The Single Plane Golf Swing by : Todd Graves

Download or read book The Single Plane Golf Swing written by Todd Graves and published by BrownBooks.ORM. This book was released on 2015-03-03 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Through this wonderful book, frustrated golfers can learn to swing like Moe [Norman] and improve their games.” —Anthony Robbins, #1 New York Times–bestselling author The mysterious and reclusive genius Moe Norman is acknowledged as the best ball-striker in the history of golf by many of the game’s greats. The Single Plane Golf Swing: Play Better Golf the Moe Norman Way reveals the secrets of the swing that enabled him to hit the ball solidly with unerring accuracy and consistency—every time. Norman’s simple, efficient, and easily understood Single Plane Swing has improved the games of thousands of golfers. Golf professional Todd Graves, known as “Little Moe” and regarded as the world authority on Norman’s swing, comprehensively teaches readers the mechanics, drills, and feelings of the Single Plane Swing that Moe called “The Feeling of Greatness.” Graves shares Norman’s brilliant insights and liberating approach to the game and demonstrates why the conventional “tour” swing is too complex and frustrating for the majority of amateurs. Illustrated with more than 300 photographs and written with Tim O’Connor, Norman’s biographer, the book also engagingly tells Norman’s bittersweet life story and explores the teacher-student bond forged between Norman and his protégé Graves. “One of golf’s greatest untold stories, Moe Norman’s life illustrated a simple and powerful truth: greatness is built from practicing the right swing in the right way. In this book, Todd Graves has given us a blueprint for that swing, for those practice habits, and most of all for a process that builds success.” —Dan Coyle, New York Times-bestselling author of The Culture Code

Better Stretching

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Publisher : St. Martin's Essentials
ISBN 13 : 1250248221
Total Pages : 295 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Better Stretching by : Joe Yoon

Download or read book Better Stretching written by Joe Yoon and published by St. Martin's Essentials. This book was released on 2020-03-03 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In Better Stretching, Joe Yoon brings you the tips and techniques he gives world class athletes, and provides you with an entirely new way to think about stretching. You won’t need 90 complicated minutes to get more agile—you’ll just need 9! And your results will improve dramatically—and stay that way—when you incorporate just a touch of mobility and strengthening to your stretches. Joe Yoon shows you how. Better Stretching debunks myths and misconceptions. You’ll discover: · Over 100 wide-ranging stretches, from static to dynamic, including simple stretches you can do while sitting at your desk · Three 30-day plans designed to give you maximum results in a minimum amount of time, each tailor-made for goals that you choose · Stretching, strengthening, and mobility exercises for people at every level – whether you’re a beginner or advanced, a weekend warrior or a competitive athlete, a business executive or a new parent · Muscle-soothing self-massage techniques using simple foam rollers and tennis balls · Over 125 photographs of Joe demonstrating his stretches, so you achieve results beyond what you thought possible

Positive Impact Golf

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Publisher :
ISBN 13 : 9780992853402
Total Pages : 0 pages
Book Rating : 4.8/5 (534 download)

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Book Synopsis Positive Impact Golf by : Brian Sparks

Download or read book Positive Impact Golf written by Brian Sparks and published by . This book was released on 2010-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the golf book anyone who plays the game must read. It will declutter your mind and free you to develop your own potential at whatever level you play, weekend amateur through to young aspiring tour player. Brian Sparks, a British PGA Pro since 1967, helps you to demystify all of the standard golfing jargon and show you how easily you can swing a golf club and hit a ball. This book is the natural antidote to the over-complex, mechanical way that most golf teachers now think you need to be able to improve. Scientific research now proves that this is not the way we learn. After showing you the power of traditional misconceptions about the golf swing Brian goes on to give you simple advice about how to cope with the bad shots this game will always throw your way. It is easy to understand and will prove to be the best purchase you ever made for your game. Although essential reading for all golfers it is particularly valid for women and for any man in the senior division. For you, it will take a lot of the unnecessary effort away from your game and leave you able to play 18 holes and go on to play another 9 with a smile on your face!

Your Short Game Solution

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Author :
Publisher : Penguin
ISBN 13 : 069818632X
Total Pages : 194 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Your Short Game Solution by : James Sieckmann

Download or read book Your Short Game Solution written by James Sieckmann and published by Penguin. This book was released on 2015-03-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supported by state-of-the-art motion analysis research, "short game guru to the pros" James Sieckmann unveils his "finesse wedge" swing -- a proven and pragmatic way to learn, practice, and perform with each wedge in the bag in every situation -- and shows players that upgrading their short game is possible. Since James Sieckmann first revealed his short-game methods two decades ago, he has amassed a cultlike following of more than seventy PGA and LPGA Tour disciples and has been dubbed the “short-game guru to the pros” (GOLF Magazine). Using his system, sev­eral of Sieckmann’s students have become some of the best short-game players of the modern era. A two-time winner on the PGA Tour jumped 117 spots in the Sand Save rankings in one season; another client quickly jumped 81 spots in Scrambling percentage. The benefits of a good short game are undisputed. Unfortunately, players at all levels fail to develop effective short-game skills because instructors teach the exact opposite of the correct technique. Sieckmann studied the greatest short-game players in recent memory—including Seve Ballesteros, Corey Pavin, and Raymond Floyd—to develop a proven and pragmatic way to learn, practice, and perform with each wedge in every situation. His unique observations, which were later verified by motion capture technology, work equally well for amateurs and pros. In his long-awaited first book, Sieckmann opens up his vault of secrets for all golfers. After breaking down the basics, he presents a session-by-session training and practice guide—the same one he creates for his tour clients—to help the reader develop and sustain correct habits, avoid common flaws, and master essential skills. Next, Sieckmann explains how to optimize a player’s wedge swing for every scenario. An easy-to-learn and easy-to-use system, Your Short Game Solution will be the go-to guide anywhere golf is played.

Breathe Golf: The Missing Link to a Winning Performance

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Author :
Publisher : Panoma Press
ISBN 13 : 9781784521578
Total Pages : 176 pages
Book Rating : 4.5/5 (215 download)

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Book Synopsis Breathe Golf: The Missing Link to a Winning Performance by : Jayne Storey

Download or read book Breathe Golf: The Missing Link to a Winning Performance written by Jayne Storey and published by Panoma Press. This book was released on 2019-04-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a lifetime of meditation and Tai Chi, plus 18 years' research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing. This innovative guide to mastering your game will become the go-to performance manual that you'll refer to again and again.

Ultimate Golf Techniques

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Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780751305944
Total Pages : 216 pages
Book Rating : 4.3/5 (59 download)

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Book Synopsis Ultimate Golf Techniques by : Malcolm Campbell

Download or read book Ultimate Golf Techniques written by Malcolm Campbell and published by DK Publishing (Dorling Kindersley). This book was released on 1998 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Golf Techniques is a completely new approach to improving your game. Over 1,000 specially selected images, step-by-step shots and photographic sequences of professional players illustrate key lessons that have helped the world's great golfers to reach the top. Ultimate Golf Techniques will help you get to grips with the driver by studying the teeing-ground techniques of Greg Norman; learn to pitch the ball close to the flag with the precision of Nick Faldo; escape from the sand with the confidence of bunker craftsman Gary Player; tackle trouble shots with the never-say-die ingenuity of Severiano Ballesteros; and work the ball like the great Jack Nicklaus. Representing outstanding value for money, this stylish and contemporary series has been specially created for everyone with a busy lifestyle. Highly practical and inspiring, the DK Living series embraces every aspect of a wide range of popular topics, from gardening and cookery to beauty and sports.