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Author : Michael Blate
Publisher :
ISBN 13 : 9780916878221
Total Pages : 179 pages
Book Rating : 4.8/5 (782 download)
Download or read book How to Heal Yourself Using Foot Acupressure written by Michael Blate and published by . This book was released on 1982 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Blate
Publisher :
ISBN 13 : 9780916878443
Total Pages : pages
Book Rating : 4.8/5 (784 download)
Download or read book G-Jo Foot Acupressure written by Michael Blate and published by . This book was released on 2005-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Blate
Publisher :
ISBN 13 : 9780140191004
Total Pages : 208 pages
Book Rating : 4.1/5 (91 download)
Download or read book How to Heal Yourself written by Michael Blate and published by . This book was released on 1989-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : R. P. Gupa
Publisher : B. Jain Publishers
ISBN 13 : 9788170215486
Total Pages : 172 pages
Book Rating : 4.2/5 (154 download)
Download or read book Acupressure written by R. P. Gupa and published by B. Jain Publishers. This book was released on 2004-06 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acupressure Is A Step Towards The Body Fitness And To Develop Resistance Against Body Stress, Strain And Sickness.
Author : Mildred Carter
Publisher : Prentice Hall
ISBN 13 : 9780133866087
Total Pages : 220 pages
Book Rating : 4.8/5 (66 download)
Download or read book Helping Yourself with Foot Reflexology written by Mildred Carter and published by Prentice Hall. This book was released on 1988 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the techniques of reflex massage and explains their therapeutic value.
Author : Mildred Carter
Publisher : Prentice Hall Press
ISBN 13 : 9780132441209
Total Pages : 0 pages
Book Rating : 4.4/5 (412 download)
Download or read book Healing Yourself with Foot Reflexology written by Mildred Carter and published by Prentice Hall Press. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mildred Carter invented the term "reflexology" and has popularized this healing art in America and all over the world for the past 40 years. Here is the newly revised and expanded edition of the bestselling classic which has sold over 550,000 copies.
Author : Laurent Turlin
Publisher : Sterling Publishing (NY)
ISBN 13 : 9781454931027
Total Pages : 0 pages
Book Rating : 4.9/5 (31 download)
Download or read book Heal Yourself with Chinese Pressure Points written by Laurent Turlin and published by Sterling Publishing (NY). This book was released on 2018-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.
Author : James Heath
Publisher :
ISBN 13 : 9781507714881
Total Pages : 62 pages
Book Rating : 4.7/5 (148 download)
Download or read book Foot Reflexology written by James Heath and published by . This book was released on 2015-01-24 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot Reflexology - The Ultimate Foot Reflexology Guide*** LimitedTime Offer! *** Whether it's about going on a usual errand or standing for hours at work, your feet have to bear with all kinds of pressure, tension and trouble all the time. But, do you ever give this important body part a chance to breathe? Have you ever considered relaxing your feet to release the tension that has built up over the years? Did any tell you that you can become more energetic, healthy and active by seeking the help of foot reflexology? From healing your tired heels to relaxing the tiny tips of your toes, foot reflexology is an excellent wellness approach that relies on scientific principles to care for your feet. From addressing circulatory issues, sports injuries, heal spurs to taking care of the diabetic foot, this art of foot reflexology offers countless healing benefits to your feet. As they say, “The foundation of a tree depends on its roots, and the stronger the roots, the stronger the tree”. Similarly, the healthier your feet, the healthier your body. By employing the most effective natural oils to relax your feet, foot reflexology heals your body, mind and soul. Preview Of The BookYou will learn: A Bit About The The Background The Real Benefits of Foot Reflexology Understanding The Basic Meridians Found in Your Feet How to Perform Foot Reflexology Yourself How to Perform Foot Reflexology Yourself DIY Foot Massage Techniques Different Types of Foot Massages Foot Massage For Common Problems Foot Massage Techniques For Common Problems Grab Your Copy Now!----- Tags: Reflexology, Foot Reflexology, Foot Massage, Massage Therapy, Self Massage, Foot Reflexology Guide
Author : Michael Blate
Publisher :
ISBN 13 : 9780916878214
Total Pages : 195 pages
Book Rating : 4.8/5 (782 download)
Download or read book How to Heal Yourself Using Hand Acupressure written by Michael Blate and published by . This book was released on 1982 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Monte Cunningham
Publisher : Booklocker.com
ISBN 13 : 9781601454270
Total Pages : 0 pages
Book Rating : 4.4/5 (542 download)
Download or read book Acupressure Comprehensive Index and the Stressaway Acupressure Program of Self Healing written by Monte Cunningham and published by Booklocker.com. This book was released on 2009-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressaway Acupressure can have a profound effect on one's health. Learn methods for self-healing using ears, hands, feet, and other acupressure points to ease more than 4,000 indexed conditions.
Author : Michael Blate
Publisher :
ISBN 13 : 9780916878450
Total Pages : pages
Book Rating : 4.8/5 (784 download)
Download or read book G-Jo Hand Acupressure written by Michael Blate and published by . This book was released on 2005-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : B. D. Sharma
Publisher : B. Jain Publishers
ISBN 13 : 9788180563041
Total Pages : 490 pages
Book Rating : 4.5/5 (63 download)
Download or read book Holistic Health Healing and Astrosciences written by B. D. Sharma and published by B. Jain Publishers. This book was released on 2003 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Valerie Voner
Publisher : Simon and Schuster
ISBN 13 : 1605505226
Total Pages : 378 pages
Book Rating : 4.6/5 (55 download)
Download or read book The Everything Reflexology Books written by Valerie Voner and published by Simon and Schuster. This book was released on 2003-10-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the body
Author : Zha Wei
Publisher : Tuttle Publishing
ISBN 13 : 1602201749
Total Pages : 232 pages
Book Rating : 4.6/5 (22 download)
Download or read book Foot Reflexology & Acupressure written by Zha Wei and published by Tuttle Publishing. This book was released on 2020-06-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams—including computer-generated maps to help you locate the points on your own feet—this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.
Author : Michael Reed Gach, PhD
Publisher : Bantam
ISBN 13 : 0307794032
Total Pages : 272 pages
Book Rating : 4.3/5 (77 download)
Download or read book Acupressure's Potent Points written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2011-11-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
Author : Lynette Barnard
Publisher : Xlibris Corporation
ISBN 13 : 1483631648
Total Pages : 527 pages
Book Rating : 4.4/5 (836 download)
Download or read book Aro – Healing Touching Lives – Theories, Techniques and Therapies written by Lynette Barnard and published by Xlibris Corporation. This book was released on 2014-07-14 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHAPTER 1: Definition and Outline OVERVIEW The Founding History of Aro-healing MASSAGES, THERAPIES, TREATMENTS Governing Bodies, Mission and Company Profile The Role of Massage, The Aro-healing Technique The Role of Touch, The Aro- Touch Technique, Aro-Reflex Stimulation Therapy What is Aro-healing, Advantages of using Aro-health massages Professional Massages Significance of Aro-healing Contents for Chapter 2: Whole Medical Systems Influencing the Body, Influencing the Mind, History of Massage, Massage Therapy, Massage as a way of relieving stress Different Types of Massage Therapies Different Types of Massage and Touch Therapy Techniques Therapy Discussion: Aromatherapy, Essential Oils (100 percent pure) Reflexology, How does it work, Can Reflexology do any harm Traditional Thai foot massage, Do you do traditional Thai foot massage, Possible reactions, Contraindications Acupressure, Acupressure is part of a Traditional Chinese System of Medicine Whole Medical Systems: In which Category does it Belong? 3 Categories. Conventional Medicine, Complementary and Alternative Medicine and Whole Medical Systems. Whole Medical Systems: Acupuncture, The difference between acupuncture and acupressure, Acupuncture facts Ayurveda, Ayurveda mind and body type, Ayurvedic massage, Ayurvedic Oils and Medicines Traditional Chinese Medicine (TCM), Chinese Materia Medica, The diagnostic tools differ from those of conventional medicine Herbalism Herbology (Phytotherapy), Anthropology of Herbalism Naturopathy, 6 principles form the basis of Naturopathy, Natural treatment approaches; Homeopathy, Regulation of Homeopathic Treatments, Side Effects and Risks; Aro-healing Revised Complimentary Therapy (ARC), Aro-Technique Products and Product Ranges, Oils used by Aro-healing Therapy Discussions for Chapter 2: Aromatherapy is an ancient healing art which uses essential oils Reflexology An alternative medicine method Traditional Thai foot massage Based on Traditional Chinese massage of the feet Acupressure An ancient Chinese technique based on the principles of Acupuncture Acupuncture An ancient Chinese technique that works by releasing the body's vital energy, known as Chi Ayurveda In India, Ayurvedic medicine has complex formulas to balance "Vata", "Pitta" or "Kapha" Traditional Chinese Medicine (TCM) Uses a number of therapeutic approaches such as acupuncture and moxibustion, herbs and other natural products, and massage Herbalism Herbology (Phytotherapy) The study and use of medicinal properties of plants and plant extracts Naturopathy Ancient and modern therapies from other traditions Homeopathy A complete system of medical theory and practice Aro-healing Revised Complimentary Therapy (ARC ) Aro-healing, Aro-healing Massage Therapy Contents for Chapter 3: Aro-Technique Products Why is an Aro-Technique Product different from other products; What does 'cold pressed' or 'first cold compressed' mean; Benefits of using ARO-TECHNIQUE PRODUCTS The Role of Aro-Technique Products and Product Ranges: Discussions from Newsletters; DEMONSTRATIONS AND DISCUSSIONS AT LAUNCHES AND PROMOTIONS The Role of 100 Percent Pure Aromatic Essential Oils; The Role of Aromachology and Somatology; Aromachology and Aromatherapy both promote the positive effects of fragrance on mood How to use essential oils; MASSAGE AROMATHERAPY, MEDICAL AROMATHERAPY, OLFACTORY AROMATHERAPY and COSMETIC AROMATHERAPY The Aro-Recipe Specimen; (All Aro-Technique Products and Product Ranges are trademarked The Role of the Website Presence; Aro-Technique Products that can be ordered through Aro-healing's website: (http://wwwaro-healing.com); Website Products Online Shop; Review: Permonlie Anti-wrinkle Cream - Guide on available anti-wrinkle products Massage Oils Other Massage Oils General information on facial massage Nappy rash Customer Reviews Definitions of barrier cream Usage - Key Points How do I tr
Author : Clive Witham
Publisher : Simon and Schuster
ISBN 13 : 1644117061
Total Pages : 622 pages
Book Rating : 4.6/5 (441 download)
Download or read book Self-Healing with Chinese Medicine written by Clive Witham and published by Simon and Schuster. This book was released on 2023-05-09 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your health with the ecological approach of ancient Chinese medicine • Addresses how and why illness in the body occurs according to the natural principles of Chinese medicine • Shares self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression • Offers clear illustrations and step-by-step instructions for hands-on treatment modalities and techniques such as acupressure, massage, and Gua sha The human body is a part of nature and as such is governed by the universal principles of the natural world. When we turn to ancient Chinese medicine, we find a unique ecological approach to understanding how our body functions. Basic concepts like yin and yang, the balance of the elements, flow and blockage, dampness and dryness explain the effects of change on our body systems, thus providing tools for how to keep our body healthy and flourishing. In this detailed and easy-to-follow guide, licensed acupuncturist and health promoter Clive Witham addresses how and why illness in the body occurs and what we can do to nurse ourselves back to health. With clear illustrations and step-by-step instructions, he shares effective and proven self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression. The simple application of the core principles of Chinese medicine give the backdrop of how you can use food therapy, manual techniques of acupressure and Gua sha, exercise, and lifestyle advice to make the changes you need from within. You can learn to assess your own ailments, understand the main syndromes and illness patterns, and become proactive in lifestyle changes that can alleviate symptoms and support recovery. Self-Healing with Chinese Medicine allows you to manage your own healing process, delve into a fresh perspective of the natural world to maintain balance and flow in your body system, and build up resilience with simple self-care.
