Leading With Emotional Courage

Download Leading With Emotional Courage PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119505674
Total Pages : 171 pages
Book Rating : 4.1/5 (195 download)

DOWNLOAD NOW!


Book Synopsis Leading With Emotional Courage by : Peter Bregman

Download or read book Leading With Emotional Courage written by Peter Bregman and published by John Wiley & Sons. This book was released on 2018-06-05 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life. But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult things, you become a stronger leader and leave the “should’ves” behind. Theoretically, leadership is straightforward, but how many people actually lead? The gap between theory and practice is huge. Emotional courage is what bridges that gap. It’s what sets great leaders apart from the rest. It gets results. It cuts through the distractions, the noise, and the politics to solve problems and get things done. This book is packed with actionable steps you can take to start building these skills now. Have the courage to speak up when others remain silent Be stable and grounded in the face of uncertainty Respond productively to opposition without getting distracted Weather others’ anger without shutting down or getting defensive Leading with Emotional Courage coaches you to build your emotional courage, exercise it effectively, and create an environment in which people around you take accountability to get hard things done.

Getting Started in Consulting

Download Getting Started in Consulting PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119542154
Total Pages : 231 pages
Book Rating : 4.1/5 (195 download)

DOWNLOAD NOW!


Book Synopsis Getting Started in Consulting by : Alan Weiss

Download or read book Getting Started in Consulting written by Alan Weiss and published by John Wiley & Sons. This book was released on 2019-04-02 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to getting out of the office and getting into consulting Getting Started in Consulting, Fourth Edition is the acclaimed real-world blueprint to professional and financial freedom. For nearly two decades, this invaluable resource has helped thousands of people quit the daily grind and become their own boss. This practical and motivational guide provides the tools and knowledge to control your future and secure your fortune. From establishing goals and sorting out the legal and financial paperwork, to advanced marketing strategies and relationship building techniques, this indispensable book offers step-by-step instructions for you to establish and grow your own consultancy business. This extensively revised and updated fourth edition includes new and expanded coverage on topics including utilizing informal media, changes in legal and financial guidelines, key distinctions of wholesale and retail businesses, and much more. Author Alan Weiss delivers expert advice on how to combine minimal overhead with optimal organization to produce maximum income. Every step in the process is clearly explained, including financing, marketing, bookkeeping, establishing your fees, and more. This guide is a comprehensive, one-stop source for everything you need to prosper in the rapidly expanding world of private consultancy. Adopt a pragmatic and profitable strategy to achieve incredible results from your consultancy business Learn to identify and address the most commons issues facing your prospects and clients Leverage technology to reduce labor, maximize profitability, and increase discretionary time Access sample budgets, case studies, references and appendices, downloadable tools and forms, and online resources The modern business landscape presents unique opportunities for those willing to take the leap from corporate offices to home offices. Getting Started in Consulting, Fourth Edition is the must-have guide for anyone seeking to cut their own path to their own consulting business.

Time to Get Started! A Story about Learning to Take Initiative

Download Time to Get Started! A Story about Learning to Take Initiative PDF Online Free

Author :
Publisher : Boys Town Press
ISBN 13 : 1545747857
Total Pages : 35 pages
Book Rating : 4.5/5 (457 download)

DOWNLOAD NOW!


Book Synopsis Time to Get Started! A Story about Learning to Take Initiative by : Bryan Smith

Download or read book Time to Get Started! A Story about Learning to Take Initiative written by Bryan Smith and published by Boys Town Press. This book was released on 2019-09-28 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blake and Mom explore WHY Blake doesn't want to get started, and they go through a few simple steps on how to take initiative and get things done. Will Blake be able to use these steps to get started on his work at home and school? Find out in the very popular Executive FUNction series.

How to Begin

Download How to Begin PDF Online Free

Author :
Publisher : Page Two
ISBN 13 : 1774580586
Total Pages : 0 pages
Book Rating : 4.7/5 (745 download)

DOWNLOAD NOW!


Book Synopsis How to Begin by : Michael Bungay Stanier

Download or read book How to Begin written by Michael Bungay Stanier and published by Page Two. This book was released on 2022-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the mega-bestseller The Coaching Habit and The Advice Trap comes a book on how to choose a worthy goal so you can unlock a greater version of yourself.

Get Started with Gouache

Download Get Started with Gouache PDF Online Free

Author :
Publisher : Watson-Guptill
ISBN 13 : 1984857304
Total Pages : 194 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!


Book Synopsis Get Started with Gouache by : Emma Block

Download or read book Get Started with Gouache written by Emma Block and published by Watson-Guptill. This book was released on 2020-07-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern, easy-to-use, and authoritative guide to painting with gouache, including the basics on this exciting and centuries-old medium, techniques for all skill levels, and practice projects from an experienced author and illustrator. This charming and contemporary step-by-step guide to gouache (pronounced "gwash") is perfect for creative people who have dreamed of painting inspiring subjects from everyday life. Gouache is a water-based paint similar to watercolor that has the opacity and layerability of acrylic paints. It creates wonderful washes, allows for layering and texture, and dries quickly with a unique matte finish. Illustrator Emma Block presents everything you need to know about this whimsical and fun medium, including expert guidance on tools and materials and techniques that will make it easy to use. Thirty lessons cover subjects from simple, such as your morning coffee cup and bright lemons, to advanced, such as fluffy animals and portraits of your friends and family. All of this is accompanied by her workshop-honed instructions and step-by-step illustrations, which will help you build the skills and confidence to finish beautiful pieces of your own.

The First 20 Hours

Download The First 20 Hours PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

DOWNLOAD NOW!


Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Magic

Download Magic PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 9781138809604
Total Pages : 184 pages
Book Rating : 4.8/5 (96 download)

DOWNLOAD NOW!


Book Synopsis Magic by : Michael D. Bailey

Download or read book Magic written by Michael D. Bailey and published by Routledge. This book was released on 2017-08 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A magical world -- The meanings of magic -- Magical acts -- Magic contested and condemned -- Magical identities -- The reality of magic -- Magic in the modern world

Million Dollar Consulting

Download Million Dollar Consulting PDF Online Free

Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071626190
Total Pages : 419 pages
Book Rating : 4.0/5 (716 download)

DOWNLOAD NOW!


Book Synopsis Million Dollar Consulting by : Alan Weiss

Download or read book Million Dollar Consulting written by Alan Weiss and published by McGraw Hill Professional. This book was released on 2009-09-17 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Long-Awaited Update for Buildinga Thriving Consultancy Completely updated for today’s busier-than-ever consultants, this classic guide covers the ins andouts for competing and winning in this ultracompetitive field. You’ll find step-by-step advice on howto raise capital, attract clients, create a marketing plan, and grow your business into a $1 million-per-yearfirm, plus brand-new material on: Blogging and social networking Global consulting Delegating labor Profiting in a troubled market Retainer business Internet marketing Praise for the previous editions of Million Dollar Consulting: “If you’re interested in becoming a rich consultant, this book is a must read.” Robert F. Mager, founder and president, Mager Associates, and member of the Training & Development Hall of Fame “Blast out of the per diem trap and into value billing.” Jim Kennedy, founder, publisher, and editor, Consultants News “The advice on developing price structure alone is worth a hundred times the price of the book.” William C. Byham, Ph.D., author of Zapp! “Must reading for those who are beginning a practice orseeking to upgrade an existing practice.” Victor H. Vroom, John G. Searle Professor, School of Management, Yale University

GoPro MAX: How To Use GoPro Max

Download GoPro MAX: How To Use GoPro Max PDF Online Free

Author :
Publisher : Kaisanti Press
ISBN 13 :
Total Pages : 371 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis GoPro MAX: How To Use GoPro Max by : Jordan Hetrick

Download or read book GoPro MAX: How To Use GoPro Max written by Jordan Hetrick and published by Kaisanti Press. This book was released on 2020-07-01 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn everything you need to know to master your GoPro MAX 360 camera in this guide book from the #1 AMAZON BEST SELLING AUTHOR on how to use GoPro cameras. Written specifically for GoPro Max, this is the perfect guide book for anyone who wants to learn how to use the GoPro Max camera to capture unique 360 and traditional videos and photos. Packed with color images, this book provides clear, step-by-step lessons to get you out there using your GoPro MAX camera to document your life and your adventures. This book covers everything you need to know about using your GoPro MAX camera. The book teaches you: *how to operate your GoPro Max camera; *how to choose settings for full 360 spherical video; *how you can tap into the most powerful, often overlooked settings for traditional video; *tips for the best GoPro mounts to use with GoPro Max; *vital 360 photography/cinematography knowledge; *simple photo, video and time lapse editing techniques for 360 and traditional output and *the many ways to share your edited videos and photos. Through the SEVEN STEPS laid out in this book, you will understand your camera and learn how to use mostly FREE software to finally do something with your results. This book is perfect for beginners, but also provides in depth knowledge that will be useful for intermediate camera users. Written specifically for the GoPro MAX camera.

Start Finishing

Download Start Finishing PDF Online Free

Author :
Publisher :
ISBN 13 : 1683648633
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

DOWNLOAD NOW!


Book Synopsis Start Finishing by : Charlie Gilkey

Download or read book Start Finishing written by Charlie Gilkey and published by . This book was released on 2022-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Finishing provides a system for transforming your ideas into finished projects. Here you’ll learn to focus your effort, identify drag points and pitfalls, build a pack of supporters, and end with momentum to start finishing the life-changing projects that create the future you want to live in.

How to Get Started in Electronic Day Trading: Everything You Need to Know to Play Wall Street's Hottest Game

Download How to Get Started in Electronic Day Trading: Everything You Need to Know to Play Wall Street's Hottest Game PDF Online Free

Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071368647
Total Pages : 257 pages
Book Rating : 4.0/5 (713 download)

DOWNLOAD NOW!


Book Synopsis How to Get Started in Electronic Day Trading: Everything You Need to Know to Play Wall Street's Hottest Game by : David S. Nassar

Download or read book How to Get Started in Electronic Day Trading: Everything You Need to Know to Play Wall Street's Hottest Game written by David S. Nassar and published by McGraw Hill Professional. This book was released on 1998-12-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The days of costly broker delays and lousy fills are over! How to Get Started in Electronic Day Trading shows you the inside rules and strategies of Electronic Direct Access Trading (E-DAT), the system that lets you use your own personal computer to consistently buy and sell at the best prices the market has to offer. Learn how to open an E-DAT account, take day trading profits from easy-to-spot market inconsistencies, use basic technical analysis to spot momentum and profit opportunities from trends, and more. Spawned by new regulations, electronic breakthroughs, and increasingly savvy traders, E-DAT has become the fastest-growing way to trade. This new book gets you in the action immediately!

Blueprint for a Book

Download Blueprint for a Book PDF Online Free

Author :
Publisher : Tree Farm Books
ISBN 13 : 9781733251129
Total Pages : 142 pages
Book Rating : 4.2/5 (511 download)

DOWNLOAD NOW!


Book Synopsis Blueprint for a Book by : Jennie Nash

Download or read book Blueprint for a Book written by Jennie Nash and published by Tree Farm Books. This book was released on 2021-09 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to write a novel in the most efficient way by tackling the hardest part before you start to write, from top book coach Jennie Nash "This process makes me want to write, and it makes what I'm writing better. I read it before every draft. It's that good." -KJ Dell'Antonia, New York Times bestselling author of The Chicken Sisters Whether you're writing your first novel or your tenth, there is a temptation to pin it to the page before it disappears. It's such a brilliant idea and you can see the whole thing shimmering in your mind, just out of reach. Maybe you do some work on character development and plotting, but you're a racehorse at the gate, ready to run, ready to write. This book is an argument to stop and define the foundational elements of your story before you keep writing - which means understanding your motivation as a writer, considering your reader's expectations, and making sure your story has a solid structure that will hold up inside and out from beginning to end. This clarity is what gives a novel its power and a writer their confidence. Jennie Nash is the creator of the Book Coach Certification program at Author Accelerator and has taught hundreds of book coaches and thousands of novelists how to use the Blueprint for a Book system-and the Inside Outline at the heart of it - to help them produce their best work in the most efficient way. "Jennie Nash turned me into a plotter and changed the way I think about approaching any new project. I'm an Inside Outside outline fan for life!" -Alison Hammer, author of You and Me and Us and Little Pieces of Me "If you are about to start writing or revising your novel - hold up! You need this book before putting fingers to keyboard. It's a step-by-step design-your-novel manual that encapsulates the most important aspect of great story-telling: how to reach deep into your writerly heart and into the heart of the story you want to bring to life." - Janet Fox, author of The Artifact Hunters "I will sing the praises of the Inside Outline forever. It's f*ing genius." -Carla Naumburg, author of How to Stop Losing Your Sh*t With Your Kids "The Inside Outline is making writing easier. I can focus more on the writing rather than discovering what the scene is about when I'm creating it. Why isn't every writer using it? Instead, people are plonking down good money to be told ten key steps in writing dialogue or setting a scene. I'm so grateful I'm no longer one of them." - Kate Kimball, first time novelist

Before We Get Started

Download Before We Get Started PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 0307804801
Total Pages : 226 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!


Book Synopsis Before We Get Started by : Bret Lott

Download or read book Before We Get Started written by Bret Lott and published by Ballantine Books. This book was released on 2011-08-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This marvelous guide begins where other books on writing and the writing life leave off. Delving deep into the creative process, Bret Lott reveals truths we scarcely realized we needed to know but without which we as writers will soon lose our way. In ten intimate essays based on his own experiences and on the seasoned wisdom of writers including Eudora Welty, E. B. White, Henry David Thoreau, Henry James, and John Gardner, Lott explores such topics as • why write? why keep writing? • the importance of simple words • the finer points of character detail • narrative and the passage of time • the pitfalls of technique • making a plan–and letting it go • risking failure–and reaping the benefits • Accepting rejection Writers travel alone, but Bret Lott’s book makes the journey less lonely and infinitely more rewarding. Before We Get Started will help you make your work as good as it can be: “Pay attention recklessly. Strain to see through the window of your own artistic consciousness in the exhilarating knowledge that there is no path to the waterfall, and there are a million paths to the waterfall, and there is, too, only one path: yours.”

Get Started: Pilates

Download Get Started: Pilates PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1465410821
Total Pages : 194 pages
Book Rating : 4.4/5 (654 download)

DOWNLOAD NOW!


Book Synopsis Get Started: Pilates by : Anya Hayes

Download or read book Get Started: Pilates written by Anya Hayes and published by Penguin. This book was released on 2013-01-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a Pilates pro with Get Started: Pilates, part of a new series of learning guides from DK where nothing is assumed and everything is explained. Each course follows the same structure: start simple and learn the basics, build on what you've learned, and then show off your new skills! Get Started: Pilates teaches complete beginners the skills needed to master 70 Pilates poses and 9 sequences. Start simple with basic poses like leg and spine stretches, build on them with the mini bridges and side kicks, and take it further with exercises like "climb like a tree" and "the swan." With step-by-step pictures and practice exercises to keep you on the right track, Get Started: Pilates will help you learn your new skill in no time. More than any other series on the market, DK's Get Started aims to provide the reader with carefully structured learning and a classroom approach to teaching that allows you to build your own course from practical lessons and themed projects. Each book begins by answering fundamental questions, identifying an essential starter kit of tools and equipment, and explaining how to build a course. The book then divides into subject areas, with key techniques for each area demonstrated through visual glossaries and step-by-steps, followed by graded projects with annotated instructions and an assessment of how to build on achievements. Let DK be the perfect one-on-one tutor you never had: patient, illuminating, inspiring - always at hand to point you in the right direction so you can achieve your potential.

The Lazy Genius Way

Download The Lazy Genius Way PDF Online Free

Author :
Publisher : WaterBrook
ISBN 13 : 0525653910
Total Pages : 242 pages
Book Rating : 4.5/5 (256 download)

DOWNLOAD NOW!


Book Synopsis The Lazy Genius Way by : Kendra Adachi

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Get Started

Download Get Started PDF Online Free

Author :
Publisher : National Geographic Society
ISBN 13 : 9781305949294
Total Pages : 108 pages
Book Rating : 4.9/5 (492 download)

DOWNLOAD NOW!


Book Synopsis Get Started by : Nancy Douglas

Download or read book Get Started written by Nancy Douglas and published by National Geographic Society. This book was released on 2017-03-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a new edition, World Link helps adult learners communicate fluently and confidently in English. It develops language skills through use of dynamic vocabulary, essential grammar, engaging topics and fascinating images. Learners will experience the topics and language come alive through an expanded video program!

Atomic Habits

Download Atomic Habits PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!


Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.