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How To End Exam Anxiety
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Book Synopsis How to End Exam Anxiety by : M. S. Fran Burke
Download or read book How to End Exam Anxiety written by M. S. Fran Burke and published by . This book was released on 2016-07-25 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fran Burke, M.Ed. has developed a system to do away with Exam Anxiety of all kinds. Whether you tend to blank out when faced with a particularly tough exam or you simply suffer from butterflies, Fran's program can give you proven tools to put an end to your worries. First she teaches you about the various kinds of Exam Anxiety, then Fran explains how to identify them by the symptoms you feel. Are you alone in your situation? Definitely not. The problem is that parents and teachers have not been taught what to look for or what to do for students in your situation. This book will give you the tools to take matters into your own hands, putting your worries to rest once and for all. Short-term strategies will be presented so that you can start feeling better right away-even during an exam! Longer term solutions will follow, giving you power over stress in a global way, in a way that will allow you to care for yourself in a comprehensive manner. This is powerful stuff, and you'll be glad you invested the time to learn How To End Exam Anxiety.
Download or read book College Success written by Amy Baldwin and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Manage Test Anxiety While You Study by :
Download or read book Manage Test Anxiety While You Study written by and published by . This book was released on 2025-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Exam Stress? written by Su Dorland and published by John Wiley & Sons. This book was released on 2011-11-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first test-prep guide to conquering the toughest exam challenge of all—stress! Each year millions of high school and college students sit down to the make-or-break SAT or final exams. And while the content of a course may not be impossible to master, for many, the stress surrounding an exam often is. In Exam Stress? No Worries! trained psychologist Su Dorland gives frazzled students insights into the causes of exam anxiety, why some people get anxious about exams and why others don’t, steps for coping with the two Ps (perfectionism and procrastination), and ways to finally free oneself from exam stress. • Includes a free CD with centering exercises, visualization techniques, and relaxation tracks • Offers advice for students mixing work or other commitments with study, as well as off-campus students, mature students, international students, or students from migrant worker families An important guide not simply for test-takers but anyone facing a stressful situation⎯such as a job interview, a driving test, or a public speaking engagement⎯Exam Stress? No Worries! offers the key to making stress manageable.
Book Synopsis Understanding and Helping to Overcome Exam Anxiety by : David Putwain
Download or read book Understanding and Helping to Overcome Exam Anxiety written by David Putwain and published by Routledge. This book was released on 2024-12-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important book considers what we know about test and exam anxiety, including how it is defined, its characteristics, how it can be identified, why and how it develops, and what can be done to support test-anxious students. Addressing the pressures of preparing for and taking high-stakes tests and exams in many educational systems throughout the world, the book offers additional steps that schools, policymakers, and parents can take to further reduce test anxiety. Looking at the science and providing readers with an accessible framework of facts and no-nonsense details, the book addresses the most frequently asked questions and topics including the difference between exam stress and exam anxiety, the signs and indicators of exam anxiety, and the consequences of exam anxiety on educational achievement. Former teacher and current Professor and leading authority on Exam Anxiety, David Putwain includes a chapter explaining psychological interventions for test anxiety, specifically STEPS, an intervention designed to help professionals identify and support highly test-anxious students. Putwain's book is essential reading for teachers, school leaders, parents and professionals involved in school welfare. It may also be of interest to councillors, government education departments and examining bodies.
Book Synopsis Anxiety in Schools by : Jerrell C. Cassady
Download or read book Anxiety in Schools written by Jerrell C. Cassady and published by Peter Lang. This book was released on 2010 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety in Schools presents current theory and research addressing both context- and content-specific contributions to anxieties experienced in schools. The concept of «academic anxiety» is a new construct, formed through the content within this book, and is proposed as a unifying representation for various forms of specialized manifestations of anxiety in school settings. With contributions from leaders in their respective fields of academic anxieties, the book provides detailed and thorough explorations of the varied and specific orientations toward anxieties in school settings. Explicit attention is given to the broader construct of academic anxiety and the contextual influences that can be brought to overcome or mitigate the impact of the many academic anxieties encountered by learners.
Book Synopsis Help Your Child Overcome Test Anxiety & Achieve Higher Test Scores by : Dick Methia
Download or read book Help Your Child Overcome Test Anxiety & Achieve Higher Test Scores written by Dick Methia and published by Virtual Bookworm.Com Pub Incorporated. This book was released on 2004 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child prepare physically and mentally for all tests; adopt effective study habits and test-taking skills; overcome test anxiety and generate a "Can-do" attitude that turns every test into a showcase opportunity to show what he or she really knows
Book Synopsis Crush Your Test Anxiety by : Ben Bernstein
Download or read book Crush Your Test Anxiety written by Ben Bernstein and published by Abrams. This book was released on 2018-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time. Based on 50 years of teaching experience and 35 years of practice as a clinical psychologist, this book distills the best practices used by elite athletes, performing artists, and top business executives to create a system that can be applied to any test, including the SAT, ACT, LSAT, MCAT, GRE, GMAT, licensing exams, finals, and even driving tests. The system trains test takers to be calm, confident, and focused: the dependable “three-legged stool” for successful performance. Also included are special chapters for parents and teachers, as well as online access to additional test-prep material for individual use.
Book Synopsis The Apprentice’s Guide to End Point Assessment by : Aaron Bradbury
Download or read book The Apprentice’s Guide to End Point Assessment written by Aaron Bradbury and published by Learning Matters. This book was released on 2020-09-30 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you preparing for Apprenticeship End Point Assessment? This book is an essential guide for apprentices and their trainers. It supports you to prepare for the Gateway and get ready for your EPA. It helps you to make sense of EPA and to understand the expectations of your assessors. Examples of good practice are included to help you learn from other apprentices. It details the different types of assessment used in EPA to help you prepare for, and be ready to succeed in, your EPA.
Book Synopsis Defeat Test Anxiety by : Bill Jackson
Download or read book Defeat Test Anxiety written by Bill Jackson and published by Educational Success Resources. This book was released on 2013-04-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Academic Success by : Cristy Bartlett
Download or read book Academic Success written by Cristy Bartlett and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dealing With Exam Phobia by : Kate J Vault
Download or read book Dealing With Exam Phobia written by Kate J Vault and published by Independently Published. This book was released on 2023-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dealing with Exam Phobia" is a groundbreaking book that offers a comprehensive guide to help students conquer their fears and overcome the crippling effects of exam anxiety. Written by the esteemed teen expert, education enthusiast, and life coach Kate J Vault, this book provides an in-depth exploration of the various aspects of exam phobia, including its causes, symptoms, and long-term effects. Through her years of experience working with students of all ages and backgrounds, Kate has developed a unique perspective on the topic of exam phobia. Her approach is both compassionate and practical, offering readers a range of strategies and techniques to manage stress, improve focus, and enhance performance. With a wealth of real-life examples and exercises, Kate's book will help readers develop a growth mindset, overcome self-doubt, and build resilience in the face of academic challenges. Whether you are a student, a parent, or an educator, "Dealing with Exam Phobia" is an invaluable resource that will help you unlock your full potential and achieve academic success. So if you're looking to transform your exam experience from a source of fear and anxiety to one of confidence and empowerment, "Dealing with Exam Phobia" is the book for you. Let Kate J Vault guide you on a journey of self-discovery and growth that will revolutionize the way you approach exams and academic challenges.
Book Synopsis No More Test Anxiety by : Ed Newman (Ph. D.)
Download or read book No More Test Anxiety written by Ed Newman (Ph. D.) and published by . This book was released on 1996 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: CD includes relaxation & study guides.
Download or read book Beat Stress! written by Anita Naik and published by Crabtree Publishing Company. This book was released on 2009 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come inside for the latest tips on how to deal with the pressure and strain of tests! Learn how to study and prepare for difficult exams without losing your cool.
Book Synopsis Say 'No' to Exam Stress by : Anthony James
Download or read book Say 'No' to Exam Stress written by Anthony James and published by Routledge. This book was released on 2020-10-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exams are important. The results can change lives and stressing about them can damage performance and undermine young peoples' confidence. This exam stress management programme requires very little time or effort to use and provides a straightforward, practical guide to exam stress management. Written by an experienced educational psychologist, this short, explanatory book is accompanied by simple, easy to follow audio files which lead the listener through a sequence of five relaxation sessions to reduce stress, increase focus and plan for success. Using the book as a guide you simply listen to the audio tracks and follow what they say. All tracks have been designed so that they are easy to digest and applicable in the middle of a busy day. To sum up, this book: • Provides practical and easy to follow steps to help anyone cope with exam stress • Teaches relaxation techniques that can be used to reduce stress wherever you find it • Offers a real stress knowledge base to teachers and family members supporting students with exam stress This important guide is suitable for secondary school students as well as college and university students. The easy to follow relaxation sessions will be of interest to anyone studying for examinations who wishes to lower their exam stress levels.
Book Synopsis The Anxious Test-taker's Guide to Cracking Any Test by : Princeton Review (Firm)
Download or read book The Anxious Test-taker's Guide to Cracking Any Test written by Princeton Review (Firm) and published by Princeton Review. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting specific test-taking tips that students can apply to any test--from high school through college--"The Anxious Test-Taker's Guide to Cracking Any Test" provides the philosophy and science behind studying for and taking tests.
Book Synopsis Overcome Exam Anxiety, Fear and Self Defeating Habits: 829 Positive Utterances by : Nicholas Mag
Download or read book Overcome Exam Anxiety, Fear and Self Defeating Habits: 829 Positive Utterances written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Overcome Exam Anxiety, Fear and Self Defeating Habits. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Overcome Exam Anxiety, Fear and Self Defeating Habits. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
