How To Defend Yourself Self Defence

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A Guide to Improvised Weaponry

Author : Terry Schappert
Publisher : Simon and Schuster
ISBN 13 : 1440584737
Total Pages : 208 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis A Guide to Improvised Weaponry by : Terry Schappert

Download or read book A Guide to Improvised Weaponry written by Terry Schappert and published by Simon and Schuster. This book was released on 2015-03-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.

How to Defend Yourself in 3 Seconds (or Less!)

Author : Phil Pierce
Publisher : Createspace Independent Pub
ISBN 13 : 9781484080900
Total Pages : 130 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis How to Defend Yourself in 3 Seconds (or Less!) by : Phil Pierce

Download or read book How to Defend Yourself in 3 Seconds (or Less!) written by Phil Pierce and published by Createspace Independent Pub. This book was released on 2013-04-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the powerful secrets of easy Self Protection in "How to Defend Yourself in 3 Seconds or Less: The Self Defence Secrets You NEED to Know!" A simple and insightful guide for beginners and experts alike! How to Unlock Your Brain's Secret Power... How Can You Win Every Single Fight... The 3 Second Rule (That most people have no idea about)... How can you train your brain to deal with panic... Illustrated Techniques Distraction and Evasion How to Fight...even when you can't see! The Most Common 'Mistake' with a popular technique... and much more! With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death. Developed with input from Top Martial Artists and Self Defence experts this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence. All designed to give you straight-forward, practical advice and keep you safe when it counts. Stay safe out there and get the edge today! Grab Your Copy Now!

The Judo Advantage

Author : Steve Scott
Publisher : Martial Science
ISBN 13 : 9781594399718
Total Pages : 0 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis The Judo Advantage by : Steve Scott

Download or read book The Judo Advantage written by Steve Scott and published by Martial Science. This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. You will learn how to Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features: In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling arts Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.

How to Defend Yourself: Self Defence

Author : Martin J Dougherty
Publisher : Amber Books Ltd
ISBN 13 : 1782740767
Total Pages : 51 pages
Book Rating : 4.7/5 (827 download)

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Book Synopsis How to Defend Yourself: Self Defence by : Martin J Dougherty

Download or read book How to Defend Yourself: Self Defence written by Martin J Dougherty and published by Amber Books Ltd. This book was released on 2015-02-25 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.

The Gentle Art of Verbal Self-defense

Author : Suzette Haden Elgin
Publisher : Barnes & Noble Publishing
ISBN 13 : 9780880292573
Total Pages : 324 pages
Book Rating : 4.2/5 (925 download)

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Book Synopsis The Gentle Art of Verbal Self-defense by : Suzette Haden Elgin

Download or read book The Gentle Art of Verbal Self-defense written by Suzette Haden Elgin and published by Barnes & Noble Publishing. This book was released on 1980 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond to all types of verbal attack

Self Defense Made Simple

Author : Phil Pierce
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.6/5 (758 download)

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Book Synopsis Self Defense Made Simple by : Phil Pierce

Download or read book Self Defense Made Simple written by Phil Pierce and published by . This book was released on 2020-08-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools your body already has Learn the exact exercises you can use to quickly and easily build a 'self-defense body' How to find the weak points on an attacker...that you can exploit! How to choose the perfect self-defense class (and which ones are just wasting your time) Understand how to identify a threat before it ever happens How to avoid the No.1, life-threatening self-defense mistake And more! Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers... Get Your Copy Now! Tags: Self Defense, Self Defence, Martial Arts, Self Protection, self defense Weapons, Self Defense for Women, Self defense tips

The Juji Gatame Encyclopedia

Author : Steve Scott
Publisher :
ISBN 13 : 9781594399015
Total Pages : 432 pages
Book Rating : 4.3/5 (99 download)

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Book Synopsis The Juji Gatame Encyclopedia by : Steve Scott

Download or read book The Juji Gatame Encyclopedia written by Steve Scott and published by . This book was released on 2022-11 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juji Gatame remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and respect this game-ending armlock. Juji gatame was not widely popular until the 1960s, when the sambo grapplers of the former Soviet Union began their innovations with Japanese armlocks and groundfighting. With great success, they took their opponents to the mat, submitting them with never-before-seen applications of juji gatame techniques. This comprehensive manual organizes juji gatame into four primary applications Spinning juji gatame Back roll juji gatame Head roll juji gatame Hip roll juji gatame Steve Scott carefully breaks down the basics, analyzes the structure, and offers hundreds of variations so you can successfully win with juji gatame, even under stress. A logical and systematic teaching method--for easy learning A functional perspective showing hundreds of variations--your options Juji gatame unbiased--inviting all grappling styles Thousands of photographs--in action

Stand Your Ground

Author : Caroline Light
Publisher : Beacon Press
ISBN 13 : 0807064661
Total Pages : 242 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Stand Your Ground by : Caroline Light

Download or read book Stand Your Ground written by Caroline Light and published by Beacon Press. This book was released on 2017-02-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of America’s Stand Your Ground gun laws, from Reconstruction to Trayvon Martin After a young, white gunman killed twenty-six people at Sandy Hook Elementary School in Newtown, Connecticut, in December 2012, conservative legislators lamented that the tragedy could have been avoided if the schoolteachers had been armed and the classrooms equipped with guns. Similar claims were repeated in the aftermath of other recent shootings—after nine were killed in a church in Charleston, South Carolina, and in the aftermath of the massacre in the Pulse nightclub in Orlando, Florida. Despite inevitable questions about gun control, there is a sharp increase in firearm sales in the wake of every mass shooting. Yet, this kind of DIY-security activism predates the contemporary gun rights movement—and even the stand-your-ground self-defense laws adopted in thirty-three states, or the thirteen million civilians currently licensed to carry concealed firearms. As scholar Caroline Light proves, support for “good guys with guns” relies on the entrenched belief that certain “bad guys with guns” threaten us all. Stand Your Ground explores the development of the American right to self-defense and reveals how the original “duty to retreat” from threat was transformed into a selective right to kill. In her rigorous genealogy, Light traces white America’s attachment to racialized, lethal self-defense by unearthing its complex legal and social histories—from the original “castle laws” of the 1600s, which gave white men the right to protect their homes, to the brutal lynching of “criminal” Black bodies during the Jim Crow era and the radicalization of the NRA as it transitioned from a sporting organization to one of our country’s most powerful lobbying forces. In this convincing treatise on the United States’ unprecedented ascension as the world’s foremost stand-your-ground nation, Light exposes a history hidden in plain sight, showing how violent self-defense has been legalized for the most privileged and used as a weapon against the most vulnerable.

Defend Yourself! Ketsugo

Author : S. Henry Robert
Publisher :
ISBN 13 : 9781258001490
Total Pages : 70 pages
Book Rating : 4.0/5 (14 download)

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Book Synopsis Defend Yourself! Ketsugo by : S. Henry Robert

Download or read book Defend Yourself! Ketsugo written by S. Henry Robert and published by . This book was released on 2011-04 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing The Combined Unbeatable Fighting Arts Of Aikido, Yawara, Ate-Waza, Karate, Judo, Savate And Jiu Jitsu.

Common Sense Self-Defense

Author : David Garcia
Publisher :
ISBN 13 : 9781578260904
Total Pages : 87 pages
Book Rating : 4.2/5 (69 download)

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Book Synopsis Common Sense Self-Defense by : David Garcia

Download or read book Common Sense Self-Defense written by David Garcia and published by . This book was released on 2002 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a basic program of self-defense to help teach effective physical, psychological, and verbal and non-verbal techniques to avoid and survive dangerous situations.

The Law of Self Defense, 2nd Edition

Author : Andrew F. Branca
Publisher :
ISBN 13 : 9780988867703
Total Pages : 298 pages
Book Rating : 4.8/5 (677 download)

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Book Synopsis The Law of Self Defense, 2nd Edition by : Andrew F. Branca

Download or read book The Law of Self Defense, 2nd Edition written by Andrew F. Branca and published by . This book was released on 2013-02-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: You arm yourself so you're hard to kill. Know the law so you're hard to convict. Let's face it, the world isn't always nice. That's why you take steps to protect yourself and your family. Whether it be that shotgun in the corner, the sidearm on your hip, or the pepper spray you gave your daughter, you meet that fundamental responsibility. But if you're like most people, your preparations still lack a critical element. You still need to know how to survive the critical fight that looms after any defensive encounter: the legal battle. The Law of Self Defense provides precisely that critical, missing knowledge. This book includes not just the laws of all fifty states, but how the courts apply those laws. It's a plain-talk analysis that makes the law easy to understand for anyone, not just lawyers. Bestselling author, Andrew F. Branca, is not only a lawyer and internationally recognized legal consultant, but also a life-long member of the gun community--more than 20 years as an NRA Life Member and Instructor, an IDPA Master-class competitor, and a 2nd Amendment absolutist. Learn how to make fast, effective decisions and confidently handle life-and-death situations both tactically and legally. Read This Book And Learn the Powerful Legal Truth That Can Safe Your Life, Wealth And Personal Freedom

She Explores

Author : Gale Straub
Publisher : Chronicle Books
ISBN 13 : 1452167672
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis She Explores by : Gale Straub

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Ftw Self Defense

Author : C. R. Jahn
Publisher : iUniverse
ISBN 13 : 1469732564
Total Pages : 365 pages
Book Rating : 4.4/5 (697 download)

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Book Synopsis Ftw Self Defense by : C. R. Jahn

Download or read book Ftw Self Defense written by C. R. Jahn and published by iUniverse. This book was released on 2012-01-12 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: FTW SELF DEFENSE FTW Self Defense is a revolutionary text which addresses, in great detail, many important yet controversial topics which most instructors do not discuss with their students. Th is is the reality of self defense, and these topics are not entered into lightly. Intended for mature and open minded students only. This is the long awaited companion volume to the underground bestseller Hardcore Self Defense.

The Catholic Gentleman

Author : Sam Guzman
Publisher : Ignatius Press
ISBN 13 : 162164068X
Total Pages : 186 pages
Book Rating : 4.6/5 (216 download)

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Book Synopsis The Catholic Gentleman by : Sam Guzman

Download or read book The Catholic Gentleman written by Sam Guzman and published by Ignatius Press. This book was released on 2019-04-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: What it means to be a man or a woman is questioned today like never before. While traditional gender roles have been eroding for decades, now the very categories of male and female are being discarded with reckless abandon. How does one act like a gentleman in such confusing times? The Catholic Gentleman is a solid and practical guide to virtuous manhood. It turns to the timeless wisdom of the Catholic Church to answer the important questions men are currently asking. In short, easy- to-read chapters, the author offers pithy insights on a variety of topics, including • How to know you are an authentic man • Why our bodies matter • The value of tradition • The purpose of courtesy • What real holiness is and how to achieve it • How to deal with failure in the spiritual life

Facing Violence

Author : Rory Miller
Publisher :
ISBN 13 : 9781594399763
Total Pages : 0 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis Facing Violence by : Rory Miller

Download or read book Facing Violence written by Rory Miller and published by . This book was released on 2023-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an introduction to the context of self-defense. It includes seven elements that must be addressed to bring self-defense training to something approaching 'complete.'

Bruce Lee's Fighting Method

Author : Bruce Lee
Publisher : Black Belt Communications
ISBN 13 : 9780897500531
Total Pages : 132 pages
Book Rating : 4.5/5 (5 download)

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Book Synopsis Bruce Lee's Fighting Method by : Bruce Lee

Download or read book Bruce Lee's Fighting Method written by Bruce Lee and published by Black Belt Communications. This book was released on 1977 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.

The Sambo Encyclopedia

Author : Steve Scott
Publisher :
ISBN 13 : 9781594396557
Total Pages : 328 pages
Book Rating : 4.3/5 (965 download)

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Book Synopsis The Sambo Encyclopedia by : Steve Scott

Download or read book The Sambo Encyclopedia written by Steve Scott and published by . This book was released on 2019-11 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sambo is considered one of the most effective, technically diverse, and dynamic modern fighting styles ever devised. Developed in the Soviet Union and based on Kodokan Judo and wrestling, sambo emphasizes utility over aesthetics. The end result is a fast paced and powerful style that excells in both throwing and groundfighting.This book presents a systematic approach to how the sport of sambo is taught and practiced.