How To Be Happy Without Money Drugs Or Alcohol

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How to be Happy without Money, Drugs or Alcohol

Author : Angel Lim
Publisher : Xlibris Corporation
ISBN 13 : 1483685977
Total Pages : 107 pages
Book Rating : 4.4/5 (836 download)

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Book Synopsis How to be Happy without Money, Drugs or Alcohol by : Angel Lim

Download or read book How to be Happy without Money, Drugs or Alcohol written by Angel Lim and published by Xlibris Corporation. This book was released on 2013-09 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to be short and sweet so that everyone can read through it quickly and remember the principles easily and quickly so as to be able to apply them in their daily lives. How many times have you bought a book but left it on the shelf because it has way too many pages? I myself have bought two bookcases of books, many of which were left unread. This book is designed for you to be able to finish reading quickly so everyone can start applying these basic principles of happiness. When read thoroughly, these principles can be comprehended quickly. When applied, they can be very effective in serving their purpose. It is my joy and my hope that everyone will apply these principles and help each other and everyone around them lead a happy, loving, and blessed life. This book is an antidote for bottled-up anger, suppressed depression, and stifled expression of one's emotions. It is the ultimate solution that I hope will be much more effective and better than any drug or any gun-control measures (even though that is necessary too), far better than any depression pills one can take. It solves the root of the problem from the inside out, clearing bottled-up anger, uncontrollable depression, and stifled emotions. It is a very effective solution to marital problems in prevention of a pending divorce and as a secret to a happy family. These principles, when applied to our daily lives, could be the ultimate solutions for our social problems that cost the society much more money and lives than one can even think of. Without them, we are all robbing ourselves of the joy of livelihood, the ultimate living in this happy world. If applied, this world could be a much happier place to live in the ultimate goal for everyone, the rich and the everyday person who is always striving to succeed. If applied, we will not be wasting our money and time on taking drugs or drinking alcohol just to drown our sorrows so we can feel better for that small moment of time drugs and alcohol can bring. My antidote is natural and free; it will save you a lot of money and bring you a lot of happiness in many years to come. Joy and happiness will soon be a part of your family life and part of your daily living so that not many can comprehend how one can even achieve this kind of happiness without money, drugs, or alcohol. This book brings everlasting joy and happiness from the inside out, hence helping to solve our social problems such as gun killings, murder due to anger, suicides caused by depression, and also marital problems and divorces.

How to Be Happy Without Money, Drugs or Alcohol

Author : Angel Lim
Publisher : Xlibris Corporation
ISBN 13 : 1483685993
Total Pages : 105 pages
Book Rating : 4.4/5 (836 download)

DOWNLOAD NOW!

Book Synopsis How to Be Happy Without Money, Drugs or Alcohol by : Angel Lim

Download or read book How to Be Happy Without Money, Drugs or Alcohol written by Angel Lim and published by Xlibris Corporation. This book was released on 2013-09-24 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to be short and sweet so that everyone can read through it quickly and remember the principles easily and quickly so as to be able to apply them in their daily lives. How many times have you bought a book but left it on the shelf because it has way too many pages? I myself have bought two bookcases of books, many of which were left unread. This book is designed for you to be able to finish reading quickly so everyone can start applying these basic principles of happiness. When read thoroughly, these principles can be comprehended quickly. When applied, they can be very effective in serving their purpose. It is my joy and my hope that everyone will apply these principles and help each other and everyone around them lead a happy, loving, and blessed life. This book is an antidote for bottled-up anger, suppressed depression, and stifled expression of ones emotions. It is the ultimate solution that I hope will be much more effective and better than any drug or any gun-control measures (even though that is necessary too), far better than any depression pills one can take. It solves the root of the problem from the inside out, clearing bottled-up anger, uncontrollable depression, and stifled emotions. It is a very effective solution to marital problemsin prevention of a pending divorce and as a secret to a happy family. These principles, when applied to our daily lives, could be the ultimate solutions for our social problems that cost the society much more money and lives than one can even think of. Without them, we are all robbing ourselves of the joy of livelihood, the ultimate living in this happy world. If applied, this world could be a much happier place to live inthe ultimate goal for everyone, the rich and the everyday person who is always striving to succeed. If applied, we will not be wasting our money and time on taking drugs or drinking alcohol just to drown our sorrows so we can feel better for that small moment of time drugs and alcohol can bring. My antidote is natural and free; it will save you a lot of money and bring you a lot of happiness in many years to come. Joy and happiness will soon be a part of your family life and part of your daily living so that not many can comprehend how one can even achieve this kind of happiness without money, drugs, or alcohol. This book brings everlasting joy and happiness from the inside out, hence helping to solve our social problems such as gun killings, murder due to anger, suicides caused by depression, and also marital problems and divorces.

For the Love of Money

Author : Sam Polk
Publisher : Simon and Schuster
ISBN 13 : 1476785996
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis For the Love of Money by : Sam Polk

Download or read book For the Love of Money written by Sam Polk and published by Simon and Schuster. This book was released on 2017-07-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A former hedge-fund trader presents a memoir about coming of age on Wall Street, his obsessive pursuit of money, his disillusionment and the radical new way he has come to define success, "--NoveList

Happy for No Reason

Author : Marci Shimoff
Publisher : Simon and Schuster
ISBN 13 : 1416547738
Total Pages : 339 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Happy for No Reason by : Marci Shimoff

Download or read book Happy for No Reason written by Marci Shimoff and published by Simon and Schuster. This book was released on 2009-03-03 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

The Zen of Recovery

Author : Mel Ash
Publisher : Open Road Media
ISBN 13 : 149763542X
Total Pages : 216 pages
Book Rating : 4.4/5 (976 download)

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Book Synopsis The Zen of Recovery by : Mel Ash

Download or read book The Zen of Recovery written by Mel Ash and published by Open Road Media. This book was released on 2014-07-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical synthesis of AA’s Twelve Steps and Zen’s Eightfold Path. In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his lifetime of experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of Alcoholics Anonymous’s Twelve Steps and Zen’s Eightfold Path. You don’t have to be Buddhist to appreciate the healing power of The Zen of Recovery. The book makes Zen available to all seeking to improve the quality of their spiritual and everyday lives. It also includes practical instructions on how to meditate and put the book into action. Its message will help readers live more profoundly “one day at a time.”

Being Sober

Author : Harry Haroutunian
Publisher : Rodale Books
ISBN 13 : 1623360064
Total Pages : 259 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Being Sober by : Harry Haroutunian

Download or read book Being Sober written by Harry Haroutunian and published by Rodale Books. This book was released on 2013-08-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. With a foreword written by Steven Tyler, Being Sober uses clear, straightforward language and offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.

How to Quit Drinking Without AA, Revised 2nd Edition

Author : Jerry Dorsman
Publisher : Harmony
ISBN 13 : 9780761512905
Total Pages : 340 pages
Book Rating : 4.5/5 (129 download)

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Book Synopsis How to Quit Drinking Without AA, Revised 2nd Edition by : Jerry Dorsman

Download or read book How to Quit Drinking Without AA, Revised 2nd Edition written by Jerry Dorsman and published by Harmony. This book was released on 1997-10-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now You Can Take Control of Your Own Recovery Process Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking—proven methods that will help you be successful on your own terms. Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best: ·Step-by-step instructions for breaking the habit ·Foods to help you beat the cravings ·Methods for internal cleansing and detox ·Nutrition information for rebuilding your health ·And much more! "A thorough approach backed with practical guidelines and techniques."—Addiction and Recovery Magazine "The right blend of substance and simplicity. Bubbling with resources."—Natural Health magazine

Sunshine Warm Sober

Author : Catherine Gray
Publisher : Aster
ISBN 13 : 1783254513
Total Pages : 267 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Sunshine Warm Sober by : Catherine Gray

Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

The Conquest of Happiness

Author : Bertrand Russell
Publisher : Routledge
ISBN 13 : 113675461X
Total Pages : 200 pages
Book Rating : 4.1/5 (367 download)

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Book Synopsis The Conquest of Happiness by : Bertrand Russell

Download or read book The Conquest of Happiness written by Bertrand Russell and published by Routledge. This book was released on 2015-08-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Conquest of Happiness is Bertrand Russell‘s recipe for good living. First published in 1930, it pre-dates the current obsession with self-help by decades. Leading the reader step by step through the causes of unhappiness and the personal choices, compromises and sacrifices that (may) lead to the final, affirmative conclusion ofThe Happy Man

Allen Carr's Easy Way to Control Alcohol

Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1848379269
Total Pages : 316 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis Allen Carr's Easy Way to Control Alcohol by : Allen Carr

Download or read book Allen Carr's Easy Way to Control Alcohol written by Allen Carr and published by Arcturus Publishing. This book was released on 2009-11-03 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REMOVES THE PSYCHOLOGICAL NEED TO DRINK • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was... nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

High

Author : David Sheff
Publisher : HMH Books For Young Readers
ISBN 13 : 0544644344
Total Pages : 277 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis High by : David Sheff

Download or read book High written by David Sheff and published by HMH Books For Young Readers. This book was released on 2019 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just Say Know! With drug education for children more important than ever, this nonfiction book draws on the experiences of the NY Times bestselling father/son team of David and Nic Sheff to provide all the information teens and tweens need to know about drugs, alcohol, and addiction. From David Sheff, author of Beautiful Boy (2008), and Nic Sheff, author of Tweak: Growing Up on Methamphetamines (2008), comes the ultimate resource for learning about the realities of drugs and alcohol for middle grade readers. This book tells it as it is, with testimonials from peers who have been there and families who have lived through the addiction of a loved one, along with the cold, hard facts about what drugs and alcohol do to our bodies. From how to navigate peer pressure to outlets for stress to the potential consequences for experimenting, Nic and David Sheff lay out the facts so that middle grade readers can educate themselves.

This Naked Mind

Author : Annie Grace
Publisher : Penguin
ISBN 13 : 0525537236
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis This Naked Mind by : Annie Grace

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Get High Now (without drugs)

Author : James Nestor
Publisher : Chronicle Books
ISBN 13 : 9780811867139
Total Pages : 0 pages
Book Rating : 4.8/5 (671 download)

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Book Synopsis Get High Now (without drugs) by : James Nestor

Download or read book Get High Now (without drugs) written by James Nestor and published by Chronicle Books. This book was released on 2009-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get High Now is an illustrated, mind-blowing magic carpet ride of more than 175 ways to alter human perception and consciousnesswithout drugs or alcohol. Culled from science, physiology, spiritual practices, and the audio visual arts, these "all natural" highs playfully and safely explore the mind-body connection to entertaining and illuminating effect. Accessible and well-researched, each entry introduces concepts such as lucid dreaming, optical and auditory illusions, controlled breathing, meditation, time compression, and physical and mental exercises, explaining the ways in which they affect our minds and bodies and how to do them. Readers follow the author and his "HighLab" testing team through mind-bending and sometimes hilarious investigations, such as how to lull the mind into hallucinatory states with audio loops; why multiple bee stings lead to euphoric states; what cheeses to eat to induce psychedelic lucid dreams; how to control your breathing to create an out-of-body experience; and many more. Including solo, tandem, and group highs, Get High Now features hundreds of ways to calm or stimulate the senses and open new windows to experiencing the world.

The Sober Lush

Author : Amanda Eyre Ward
Publisher : Penguin
ISBN 13 : 0593084829
Total Pages : 354 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Sober Lush by : Amanda Eyre Ward

Download or read book The Sober Lush written by Amanda Eyre Ward and published by Penguin. This book was released on 2020-06-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.

Believable Hope

Author : Michael Cartwright
Publisher : Health Communications, Inc.
ISBN 13 : 0757317308
Total Pages : 290 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Believable Hope by : Michael Cartwright

Download or read book Believable Hope written by Michael Cartwright and published by Health Communications, Inc.. This book was released on 2012-09-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A premiere addiction industry trailblazer and the "father of dual diagnosis" shares the life-changing approach to end any addiction, which has helped tens of thousands of people nationwide.

Social Q's

Author : Philip Galanes
Publisher : Simon and Schuster
ISBN 13 : 145160579X
Total Pages : 262 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Social Q's by : Philip Galanes

Download or read book Social Q's written by Philip Galanes and published by Simon and Schuster. This book was released on 2012-11-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of whimsical essays by the New York Times "Social Q's" columnist provides modern advice on navigating today's murky moral waters, sharing recommendations for such everyday situations as texting on the bus to splitting a dinner check.

Kick the Drink...Easily!

Author : Jason Vale
Publisher : Crown House Publishing
ISBN 13 : 1845907132
Total Pages : 254 pages
Book Rating : 4.8/5 (459 download)

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Book Synopsis Kick the Drink...Easily! by : Jason Vale

Download or read book Kick the Drink...Easily! written by Jason Vale and published by Crown House Publishing. This book was released on 2011-03-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!