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How To Be A Better Person
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Book Synopsis How to Be a Better Person by : Kate Hanley
Download or read book How to Be a Better Person written by Kate Hanley and published by Simon and Schuster. This book was released on 2018-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you. How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and relationships. With exercises designed to foster cheerfulness, kindness, generosity, gratitude, acceptance and inclusion, integrity, and honesty, you can learn how easy it is to be the person you’ve always wanted to be.
Download or read book How To Become A Better Person written by and published by Hertz Smith. This book was released on 2023-04-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paperback also available on Amazon "How to Become A Better Person" is a self-help book designed to guide readers toward personal growth and self-improvement. The book provides practical advice, tools, and techniques that can be implemented to achieve positive changes in one's life. The book's author emphasizes the importance of self-awareness and encourages readers to reflect on their values, beliefs, and behaviors. By understanding oneself better, readers can identify areas of improvement and work towards becoming a better version of themselves. The book covers many topics, including gratitude, empathy, developing healthy habits, improving communication skills, and building better relationships. The author draws on research and real-life examples to illustrate the concepts presented in the book, making it relatable and easy to follow. Throughout the book, the author emphasizes that becoming a better person is a continuous journey and requires effort and commitment. By providing actionable steps and practical advice, "How to Become a Better Person" is a valuable guide for anyone looking to improve their lives and become their best version.
Book Synopsis How to Be a Better Person by : Seb Hunter
Download or read book How to Be a Better Person written by Seb Hunter and published by Atlantic Books. This book was released on 2010-02-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so difficult to find the time to help others? When Seb Hunter became aware of a nagging ache in the place where his soul ought to be, he embarked on a two year odyssey of volunteering &– with hilarious results. He collects litter, teaches pensioners how to use the internet, works at Oxfam (where he meets Gladys, his septuagenarian nemesis), mans a steam train line, becomes a star DJ on hospital radio, visits prisoners, and runs a very long way for charity... But will his quest for self-improvement be successful? How to Be a Better Person is the tale of a cynic's attempt to become a better person by helping others. For nothing. It's a volunteering call-to-arms! Oh no it's not! Well it is, sort of...
Book Synopsis Become a Better Person by : Emmanuel Okami
Download or read book Become a Better Person written by Emmanuel Okami and published by . This book was released on 2020-07-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: As I have gone back and forth over the pages of "Become a Better Person", I have been challenged to the core of my being to more consistently live my whole life in the awareness of my actions and thoughts. With this book Fr. Emmanuel has built inspiring stories along with practical guidance, in order to help real people, in the real world to be intentional in seeing goodness in everything.Learn from your mistakes, build upon your blessings and continuously make adjustments so that you are always on track to becoming a better person. Everybody can do something: "the basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge, while an ordinary man takes either as a blessing or a curse." Don JuanMay this book have the wide readership it deserves; and remember experience is not what happens to you; it is what you do with what happens to you.Catherine WaweruParishioner of Holy Redeemer Catholic Church. Wexham, UK.
Download or read book Faking It written by Amir Blumenfeld and published by Penguin. This book was released on 2007 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writers of CollegeHumor.com share irreverent advice on how to navigate the peaks and valleys of today's sexual, financial, and social arenas, from bluffing one's way through an on-the-job conversation to using buzzwords to impress cultural circles.
Download or read book We Are The Future written by Neo Zonys and published by . This book was released on 2021-02-26 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has makes people want to become better. From tips, advice, real life stories, and thoughts, this book has everything packed up to make you better...only if your willing to make that change. People in this world are capable of changing bad habits, the way they look at people, and the way they act, as soon as they decide is time. The time is now. Stressing about how you are as a person isn't right, and this book will tell you that the abilities you have in yourself will exceed what you believe they are. You were born the way you are, and now it's time to embrace it, and while reading this book maybe not once but twice, it will motivate you to become that best person you can be. Make your life worth it. This is everyone's time to shine, especially yours, and making yourself better will make our future shine "bright".Making people better is Neo's cause. Neo is a teenage author who feels that writing books isn't about "just having a book" but it is about having someone learn something from it. Neo wants you to learn that teenagers these days need to remember that they will comprise of our future, and if we make ourselves the best people we can be, we will accomplish those goals. Reading this book will make you not only read it once, because it has motivational quotes, poems, and adivce that might just help you when you are in the wrong. The author Neo, throughout this book, tries to inform people about how the world will change for good if we just take responsibility and make ourselves the best people we can be. This starts with you!
Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin
Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Book Synopsis The Healthy Compulsive by : Gary Trosclair
Download or read book The Healthy Compulsive written by Gary Trosclair and published by Rowman & Littlefield. This book was released on 2020-02-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Book Synopsis The Good Place and Philosophy by : Steven A. Benko
Download or read book The Good Place and Philosophy written by Steven A. Benko and published by Open Court Publishing. This book was released on 2019-09-17 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Good Place is a fantasy-comedy TV show about the afterlife. Eleanor dies and finds herself in the Good Place, which she understands must be mistake, since she has been anything but good. In the surprise twist ending to Season One, it is revealed that this is really the Bad Place, but the demon who planned it was frustrated, because the characters didn’t torture each other mentally as planned, but managed to learn how to live together. In ,i>The Good Place and Philosophy, twenty-one philosophers analyze different aspects of the ethical and metaphysical issues raised in the show, including: ● Indefinitely long punishment can only be justified as a method of ultimately improving vicious characters, not as retribution. ● Can individuals retain their identity after hundreds of reboots? ● Comparing Hinduism with The Good Place, we can conclude that Hinduism gets things five percent correct. ● Looking at all the events in the show, it follows that humans don’t have free will, and so people are being punished and rewarded unjustly. ● Is it a problem that the show depicts torture as hilarious? This problem can be resolved by considering the limited perspective of humans, compared with the eternal perspective of the demons. ● The Good Place implies that even demons can develop morally. ● The only way to explain how the characters remain the same people after death is to suppose that their actual bodies are transported to the afterlife. ● Since Chidi knows all the moral theories but can never decide what to do, it must follow that there is something missing in all these theories. ● The show depicts an afterlife which is bureaucratic, therefore unchangeable, therefore deeply unjust. ● Eleanor acts on instinct, without thinking, whereas Chidi tries to think everything through and never gets around to acting; together these two characters can truly act morally. ● The Good Place shows us that authenticity means living for others. ● The Good Place is based on Sartre’s play No Exit, with its famous line “Hell is other people,” but in fact both No Exit and The Good Place inform us that human relationships can redeem us. ● In The Good Place, everything the humans do is impermanent since it can be rebooted, so humans cannot accomplish anything good. ● Kant’s moral precepts are supposed to be universal, but The Good Place shows us it can be right to lie to demons. ● The show raises the question whether we can ever be good except by being part of a virtuous community.
Download or read book Stress Less written by Kate Hanley and published by Simon and Schuster. This book was released on 2017-04-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life"--
Book Synopsis Being the Person Your Dog Thinks You Are by : Jim Davies
Download or read book Being the Person Your Dog Thinks You Are written by Jim Davies and published by Simon and Schuster. This book was released on 2021-02-02 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: A crisp and sparkling blend of cognitive science and human behavior that offers meaningful and attainable pathways towards becoming our best selves. Why do we feel like in order to be productive, happy, or good, we must sacrifice everything else? Is it possible to feel all three at once? Without even knowing it, we’re doing things everyday to sabotage ourselves and our societies, habits that prevent us from optimizing long term happiness. Where most books imagine solutions that, when enacted, fail to fundamentally improve our lives, Jim Davies grounds his research in cognitive science to show you not only what works, but how much it works. Being the Person Your Dog Thinks You Are shows us how we can use science to become our best selves, using resources we already have within our own brains. Davies's book challenges and inspires us to approach the big picture while also staying mindful of the everyday details in real life. Davies proves why multitasking is bad for you, when a little unmindfulness can be good for you, how to best justify which charities to donate to, and how to hack your brain. The most surprising truth Davies offers us spreads across these pages like wildfire: you too can lead an optimally good life, not through uprooting your life from the ground up, but from adapting your mentality to your given present. A better life doesn’t need to look like a massive change—like our beloved dogs who already view us as our best selves, it’s already much closer than you think.
Book Synopsis How To Win Friends And Influence People (Unabridged) by : Dale Carnegie
Download or read book How To Win Friends And Influence People (Unabridged) written by Dale Carnegie and published by Good Press. This book was released on 2024-01-10 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully crafted ebook: "How To Win Friends And Influence People (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. "How to Win Friends and Influence People" is one of the first best-selling self-help books ever published. It can enable you to make friends quickly and easily, help you to win people to your way of thinking, increase your influence, your prestige, your ability to get things done, as well as enable you to win new clients, new customers. Twelve Things This Book Will Do For You: Get you out of a mental rut, give you new thoughts, new visions, new ambitions. Enable you to make friends quickly and easily. Increase your popularity. Help you to win people to your way of thinking. Increase your influence, your prestige, your ability to get things done. Enable you to win new clients, new customers. Increase your earning power. Make you a better salesman, a better executive. Help you to handle complaints, avoid arguments, keep your human contacts smooth and pleasant. Make you a better speaker, a more entertaining conversationalist. Make the principles of psychology easy for you to apply in your daily contacts. Help you to arouse enthusiasm among your associates. Dale Carnegie (1888-1955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of How to Win Friends and Influence People (1936), a massive bestseller that remains popular today.
Book Synopsis The Black Friend: On Being a Better White Person by : Frederick Joseph
Download or read book The Black Friend: On Being a Better White Person written by Frederick Joseph and published by Candlewick Press. This book was released on 2023-01-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing from the perspective of a friend, Frederick Joseph offers candid reflections on his own experiences with racism and conversations with prominent artists and activists about theirs--creating an essential read for white people who are committed anti-racists and those newly come to the cause of racial justice.
Book Synopsis How to Become a Better Person by : Mike Mazzalongo
Download or read book How to Become a Better Person written by Mike Mazzalongo and published by BibleTalk.tv. This book was released on with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to correcting bad behavior and becoming better people is to replace the elements of bad behavior with good and positive things in our lives. In this lesson we look at 3 changes that are necessary to become a better person.
Book Synopsis How to Make People Like You in 90 Seconds or Less by : Nicholas Boothman
Download or read book How to Make People Like You in 90 Seconds or Less written by Nicholas Boothman and published by Workman Publishing Company. This book was released on 2008-07-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make instant, meaningful connections. For interviewing, selling, managing, pitching an idea, applying to college—or looking for a soulmate—the secret of success is based on connecting with other people. And you can do it in 90 seconds or less through Nicholas Boothman’s program of establishing face-to-face communication. A master of Neuro-Linguistic Programming (NLP), Boothman teaches us the concept of synchrony—how to synchronize our attitudes, body language, and voice tone in a way that instantly and imperceptibly makes us irresistibly likable to another person. He explains the different between open and closed body language. The power of communicating with what he calls a Really Useful Attitude. How to be an active listener. And how to identify and read the three most important sensory preferences. Step by step, it shows how to make the very best of any relationship’s most critical moment—those first 90 seconds.
Download or read book Wisdom Is Bliss written by Robert Thurman and published by Hay House, Inc. This book was released on 2021-08-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Robert Thurman is a living treasure, one of today's most provocative spiritual thinkers." - Daniel Goleman, author of Emotional Intelligence Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education." "Buddha had to be an educator, rather than a prophet or religion founder, since he had achieved his goal of exact and complete understanding of reality by using reason, experiments to open his own mind, and vision to do so," Thurman writes. "From his own experience, he could help [others] as a teacher by streamlining the process. He could not just transplant his realization into their minds. They could not get their own realizations just by believing whatever he said. He could only provide them with a prospect of full realization along a path of learning and experiencing they could follow-they would have to travel on their own." This book is your invitation to travel that same road. Deeply felt and bracingly direct, it doesn't teach about the teaching-it is the teaching. Get ready to get real, and have fun along the way, as you chart a path to reliable, lasting happiness.
