How To Applaud Yourself You Deserve It

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How To Applaud Yourself You Deserve It!

Author : John W. Shepard Ed. D
Publisher : Fulton Books, Inc.
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.8/5 (85 download)

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Book Synopsis How To Applaud Yourself You Deserve It! by : John W. Shepard Ed. D

Download or read book How To Applaud Yourself You Deserve It! written by John W. Shepard Ed. D and published by Fulton Books, Inc.. This book was released on 2023-01-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between the covers of How to Applaud Yourself You Deserve It!, you will find the secrets of what makes you a truly special person. Each of us possesses qualities that reflect our inborn uniqueness, yet it is rare that we fully realize what these personal traits are. In How to Applaud Yourself You Deserve It!, you will identify those specific attributes that will propel you to a higher quality of life. This means experiencing an improved sense of self-understanding, personal resolve, energy, and confidence. The book's text is also built to significantly enhance your career development, personal decision-making, and social and family relationships. While you undoubtedly will enjoy reading the book from start to finish, you will also experience a profitable journey unlike any event you may have encountered before. Armed with what you have learned about yourself and motivated to move forward with a newly discovered array of life possibilities, there is little you cannot accomplish! I sincerely hope you enjoy this book's offerings as I enjoyed bringing it to you! Best wishes for your future, Dr. John W. Shepard

Proceedings of ... National Convention of the American Legion

Author : American Legion. Annual National Convention
Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Proceedings of ... National Convention of the American Legion by : American Legion. Annual National Convention

Download or read book Proceedings of ... National Convention of the American Legion written by American Legion. Annual National Convention and published by . This book was released on 2008 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Remembering the Kana

Author : James W. Heisig
Publisher : University of Hawaii Press
ISBN 13 : 0824850335
Total Pages : 160 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis Remembering the Kana by : James W. Heisig

Download or read book Remembering the Kana written by James W. Heisig and published by University of Hawaii Press. This book was released on 2007-04-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on the phenomenal success of Remembering the Kanji, the author has prepared a companion volume for learning the Hiragana and Katakana syllabaries of modern Japanese. In six short lessons of about twenty minutes, each of the two systems of "kana" writing are introduced in such a way that the absolute beginner can acquire fluency in writing in a fraction of the time normally devoted to the task. Using the same basic self-taught method devised for learning the kanji, and in collaboration with Helmut Morsbach and Kazue Kurebayashi, the author breaks the shapes of the two syllabaries into their component parts and draws on what he calls "imaginative memory" to aid the student in reassembling them into images that fix the sound of each particular kana to its writing. Now in its third edition, Remembering the Kana has helped tens of thousands of students of Japanese master the Hiragana and Katakana in a short amount of time . . . and have fun in the process.

Winning Smart After Losing Big

Author :
Publisher : Unistar Books
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Book Synopsis Winning Smart After Losing Big by :

Download or read book Winning Smart After Losing Big written by and published by Unistar Books. This book was released on with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Take It from Here

Author : Sonya Friedman
Publisher : Kensington Books
ISBN 13 : 9780758204912
Total Pages : 276 pages
Book Rating : 4.2/5 (49 download)

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Book Synopsis Take It from Here by : Sonya Friedman

Download or read book Take It from Here written by Sonya Friedman and published by Kensington Books. This book was released on 2005-01-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Smart Cookies" and "Men are Just Desserts" were "New York Times" bestsellers. Now author Friedman, the star of CNN's "Sonya Live," continues her journey of the smart self.

Changing Course

Author : Claudia Black
Publisher : Simon and Schuster
ISBN 13 : 1592857728
Total Pages : 185 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Changing Course by : Claudia Black

Download or read book Changing Course written by Claudia Black and published by Simon and Schuster. This book was released on 2009-06-03 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Changing Course, Claudia Black extends a helping hand to individuals working their way through the painful experience of being raised with addiction. In Changing Course, the best-selling sequel to It Will Never Happen to Me, Claudia Black extends a helping hand to individuals working their way through the painful experience of being raised with addiction."How do you go from living according to the rules--Don't Talk, Don't Trust, Don't Feel--to a life where you are free to talk and trust and feel?" Black asks. "You do this through a process that teaches you to go to the source of those rules, to question them, and to create new rules of your own," she explains. Using charts, exercises, checklists, and real-life stories of adult children of alcoholics, Black carefully and expertly guides readers in healing from the fear, shame, and chaos of addiction.Key features and benefits:proven seller by a trusted recovery authorpresents a clearly articulated process for healingexcellent self-help resource for overcoming the experience of abandonment

Embracing Change

Author : Joseph F. Sica
Publisher : Twenty-Third Publications
ISBN 13 : 9781585952489
Total Pages : 140 pages
Book Rating : 4.9/5 (524 download)

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Book Synopsis Embracing Change by : Joseph F. Sica

Download or read book Embracing Change written by Joseph F. Sica and published by Twenty-Third Publications. This book was released on 2003 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living the life you want to live? In this uplifting and inspiring book, Fr. Joe Sica affirms that life is a gift waiting to be unwrapped and lived abundantly with every breath we take. Embracing Change: 10 Ways to Grow Spiritually and Emotionally is not another self-help fix. Instead it offers a self-care solution, a program that is about revealing the person you want--and are meant--to be. It's a spiritual renovation of your self, a way of moving toward wholeness, and it can begin now. Embracing Change is filled with practical, easy-to-apply suggestions and illustrations with plenty of stories, humor, and quotes. This marvelous resource is for everyone who wants to make a positive change in their life.

Vibrational Sound Healing

Author : Erica Longdon
Publisher : Simon and Schuster
ISBN 13 : 1644111624
Total Pages : 176 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Vibrational Sound Healing by : Erica Longdon

Download or read book Vibrational Sound Healing written by Erica Longdon and published by Simon and Schuster. This book was released on 2020-11-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing • Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions All sound and vibration affect us. From the moment of birth--even in the womb--every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics--the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal--our own voice--and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations--thoughts and intentions--affect us sonically and can be used for vibrational healing. Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.

On Your Own

Author : Lionel L. Fisher
Publisher : Lionel Fisher
ISBN 13 : 1449916120
Total Pages : 254 pages
Book Rating : 4.4/5 (499 download)

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Book Synopsis On Your Own by : Lionel L. Fisher

Download or read book On Your Own written by Lionel L. Fisher and published by Lionel Fisher. This book was released on 1995-08-18 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: ON YOUR OWN is a book for the millions of Americans who work alone, either full-time or part-time, in offices inside and outside the home. And for those who yearn for the real American Dream: Being your own boss. This indispensable survival guide deals with the pleasures and perils, the paybacks and pressures of working alone. It shows you how to stay focused, motivated, and organized. How to keep psychologically centered and emotionally afloat between "paychecks." How to be productive, motivated, and happy working for yourself-by yourself. You'll also discover: How to set boundaries both physically and emotionally between your work space and home. How to survive the "downstairs commute" and combat the isolation and loneliness that can and will come from working alone. How to set up your ideal at-home office. Proven and innovative techniques for getting a fast start in the morning, outfoxing inertia, outracing mental and emotional roadblocks, tuning your psychic engine, extinguishing procrastination, building self-discipline, developing survival skills, overcoming self-doubt. Strategies for talking yourself into success, using self-actualization techniques to build self-confidence, befriend solitude, achieve peak performances, and tap your inner wellspring. How to handle the toughest job in the world-being your own taskmaster: Disciplined, determined, independent, motivated, self-sufficient, fulfilled. This practical, instructional, inspirational guide also gives you tests for assessing your ability to be on your own. Advice on staying constructive, fending off distractions. Tips on coping with loneliness. Case examples of men and women who have succeeded on their own and wouldn't have it any other way. And much, much more.

Back In The Swirl

Author : Mercedes Kim-Cabrera
Publisher : Trafford Publishing
ISBN 13 : 1466994959
Total Pages : 295 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis Back In The Swirl by : Mercedes Kim-Cabrera

Download or read book Back In The Swirl written by Mercedes Kim-Cabrera and published by Trafford Publishing. This book was released on 2013-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: On November 4th, 2007, I visited with my best friend to celebrate my birthday. It was a typical warm afternoon in Florida. I was surprisingly complimented with a delectable meal accompanied by Miami staple drink, Mojitos. I sat in the backyard terrace oblivious to all cares of this world, amid good company and laughter when suddenly I felt a lurch in my stomach followed by a piercing sound and the most uncomfortable, fullness sensation in my ears. The nausea wave followed suit and in seconds my celebratory meal and drinks were inevitably expelled in a projectile vomiting episode. The deja-vu feeling was overwhelming. My relatives and friends' faces danced in a sort of a burlesque fashion around me. I was spinning violently yet my body rested motionless in my chair. The terrace did not stop gyrating and neither did the faces who danced in an uncontrollable kaleidoscope fashion. As I lay powerless and terrified I realized that I was Back in the Swirl... of Meniere!

The Recovery Letters

Author : Olivia Sagan
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784504602
Total Pages : 234 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis The Recovery Letters by : Olivia Sagan

Download or read book The Recovery Letters written by Olivia Sagan and published by Jessica Kingsley Publishers. This book was released on 2017-07-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: World Book Night 2018 In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible. Now for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery.

The Little Book of New Mum Feelings

Author : Anna Mathur
Publisher : Random House
ISBN 13 : 0241670152
Total Pages : 114 pages
Book Rating : 4.2/5 (416 download)

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Book Synopsis The Little Book of New Mum Feelings by : Anna Mathur

Download or read book The Little Book of New Mum Feelings written by Anna Mathur and published by Random House. This book was released on 2023-05-25 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support. There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.

7 Principles to Become Your Own Superhero

Author : Michelle L. Heath
Publisher : iUniverse
ISBN 13 : 1462042813
Total Pages : 113 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis 7 Principles to Become Your Own Superhero by : Michelle L. Heath

Download or read book 7 Principles to Become Your Own Superhero written by Michelle L. Heath and published by iUniverse. This book was released on 2001-07-30 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you dare to become your own Superhero, rest assured that life will never be the same!" In her twenty years as a nurse, Michelle Heath witnessed an incredible amount of pain and suffering. Overweight, with uncontrolled high blood pressure and unhappy, Heath believed she had nothing to do with the mess her life was in. It wasn't until she realized that she wasn't simply an innocent bystander in her own life that she began to take control. Written as part of Heath's own healing and as a means to help others on theor won path to inner freedom and peace, 7 Principles to Become Your Own Superhero is a real-life book that explains how to find-and love-the Superhero inside of you. Heath's seven principles are aimed at women who understand that there are no quick fixes. Change will occur only by re-programming the way you think. The powerful messages in 7 Principles to Become Your Own Superhero acknowledge how difficult it is for women to change behaviors and thought processes hammered into their heads for centuries. Even when it doesn't feel right, women continue to do things they know are wrong.

Work Like an Immigrant

Author : Carlos Siqueira
Publisher : Carlos Siqueira
ISBN 13 :
Total Pages : 342 pages
Book Rating : 4.8/5 (597 download)

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Book Synopsis Work Like an Immigrant by : Carlos Siqueira

Download or read book Work Like an Immigrant written by Carlos Siqueira and published by Carlos Siqueira . This book was released on 2023-08-31 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work Like an Immigrant: 9 Keys to Unlock Your Potential, Attain True Fulfillment, and Build Your Legacy Today is a memoir-meets-business book that offers you inspiration, hard-won guidance, and soul-searching steps and activities to build a highly fulfilling lifestyle no matter where vou come from. what career path you are on or what adversity you may have encountered in the past. Part 1: The Story traces the author's journey from selling bread and dodging bullets on the streets of Brazil to earning millions selling cable TV and Internet services door to door as well as building and managing record-breaking sales teams. It later explores the family crisIs that inspired him to become a nigh-performance consultant, coach, and speaker, leading otners to achieve levels of happiness and fulfillment they had never imagined possible. Part 2: Nine Steps to Health, Wealth, Happiness and Fulfillment reveals the nine-step program to dreaming big and living your purpose by taking control of your thoughts and emotions and engaging in continuous joyful execution. Here, you discover how to harness the power of your imagination, unlock hidden resources, and overcome both internal and external limitations. In addition. vou gain master of a varietv of techniques inspired b numerous self-improvement visionaries, from Napoleon Hill and Joseph Murphy to Zig Ziglar and Tonv Robbins. Part 3: Principles and Practices presents the nine principles for achieving prosperity, along with twenty-eight practical techniques for envisioning success, defining your mission, transforming negative thoughts to positive action teaming un with a mentor, shifting focus from problems to solutions, and much more.

No Time for Diets

Author : L. Raynes MS.RDN.CDE.
Publisher : AuthorHouse
ISBN 13 : 1496931130
Total Pages : 168 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis No Time for Diets by : L. Raynes MS.RDN.CDE.

Download or read book No Time for Diets written by L. Raynes MS.RDN.CDE. and published by AuthorHouse. This book was released on 2014-08-29 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is the greatest single preventable cause of death in the United States...yet 69% of Americans overweight, and 35% of Americans are obese. Three hundred and sixteen million people in the United States, watch television, movies, and ads proclaim that thin is in. But nutrition education isn't one of the three R's. So, health conscious, overweight Americans listen to any and all advice, no matter whether incomplete or totally erroneous, on how to make molehills out of their mountains. In fact, over 30,000 methods of weight control contribute to the multi-billion dollar diet industry. Sadly, however, over half of these methods are backed by nutrition fraud, misinformation, and fad diets. This book on weight control provides a safe solution to the dilemma and it works! It's time for you to do something for the health of it! Here, at last is an answer, flexible enough to work into any lifestyle, no matter how hectic. It will enable you to live a healthier life, and become the weight you want to be forever. "No Time for Diets" is not only a workable solution, but one that is nutritionally balanced and an economical alternative, adaptable to even the most sophisticated palate. To tell the world that there is no miracle solution or short cut is to destroy the American dream. To offer a workable solution that can be tailored to any individuals' automated "no time" lifestyle can spell creative success. Simple nutrition principles, accurately applied spell the difference between obesity, and healthy, effective lifestyle weight management.

The Greatest Love Story

Author : Rachael Reed
Publisher : Rachael Reed
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Greatest Love Story by : Rachael Reed

Download or read book The Greatest Love Story written by Rachael Reed and published by Rachael Reed. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where we are led to believe that who we are is not enough and that in order for us to become whole and complete, we need to start chasing after love and approval from those around us. And from this place of imaginary lack and incompleteness we craft our entire lives. We are all born whole and complete. We are all born overflowing with love, love for ourselves and love for the world around us, and the more we learn to honor ourselves by embracing, accepting and loving all that we are, the easier it will be for us to experience this truth. Self love is the best way to attract real love.It’s essential for you to realize that your level of self love will eventually determine the quality of your life and the level of growth and success that will be present in your life. By taking steps to improve the relationship with yourself you will be able to boost your confidence, build your self esteem and improve the quality of your life.

YOU Got to Love Yourself 1st!!!

Author : Maurice Stephens
Publisher : Lulu.com
ISBN 13 : 1365583813
Total Pages : 58 pages
Book Rating : 4.3/5 (655 download)

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Book Synopsis YOU Got to Love Yourself 1st!!! by : Maurice Stephens

Download or read book YOU Got to Love Yourself 1st!!! written by Maurice Stephens and published by Lulu.com. This book was released on 2018-02-25 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a voyage of self discovery. To me, to be enlightened is to go within and to know who and what we really are, and to know that we have the ability to change for the better by loving and taking care of ourselves.