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How The Water Feels
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Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Book Synopsis Do Fish Feel Pain? by : Victoria Braithwaite
Download or read book Do Fish Feel Pain? written by Victoria Braithwaite and published by OUP Oxford. This book was released on 2010-03-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there has been increasing interest in recent years in the welfare of farm animals, fish are frequently thought to be different. In many people's perception, fish, with their lack of facial expressions or recognisable communication, are not seen to count when it comes to welfare. Angling is a major sport, and fishing a big industry. Millions of fish are caught on barbed hooks, or left to die by suffocation on the decks of fishing boats. Here, biologist Victoria Braithwaite explores the question of fish pain and fish suffering, explaining what we now understand about fish behaviour, and examining the related ethical questions about how we should treat these animals. She asks why the question of pain in fish has not been raised earlier, indicating our prejudices and assumptions; and argues that the latest and growing scientific evidence would suggest that we should widen to fish the protection currently given to birds and mammals.
Download or read book This Is Water written by Kenyon College and published by . This book was released on 2014-05-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in THIS IS WATER. How does one keep from going through their comfortable, prosperous adult life unconsciously' How do we get ourselves out of the foreground of our thoughts and achieve compassion' The speech captures Wallace's electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend. Writing with his one-of-a-kind blend of causal humor, exacting intellect, and practical philosophy, David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.
Book Synopsis Walking on Water When You Feel Like You're Drowning by : Tommy Nelson
Download or read book Walking on Water When You Feel Like You're Drowning written by Tommy Nelson and published by Tyndale House Publishers, Inc.. This book was released on 2012-10-08 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today more people than ever are suffering from emotional distress. Whether they are dealing with depression, anxiety, obsessiveness, fear, worry, or stress, their lives are limited and compromised by the ill-effects. People who suffer from emotional distress often feel isolated and unloved, either by God or by others, and often believe that there is no hope and no way out. There is good news, however! A truly biblical approach to healing emotional distress focuses on a holistic cure that integrates the mind, body, and spirit. Even when we feel truly alone, God is holding us in His hand. Even when we feel truly hopeless, God offers comfort and purpose. And even when we feel like we will never escape the pit of emotional distress, God sets our feet on firm ground and promises to never let us go. No matter what we have been through or what we are going through now, God can bring critically needed healing and transformation into our lives when we adjust what the authors refer to as “stinkin’ thinkin’.”
Book Synopsis The Sweetness of Water (Oprah's Book Club) by : Nathan Harris
Download or read book The Sweetness of Water (Oprah's Book Club) written by Nathan Harris and published by Back Bay Books. This book was released on 2022-05-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER / AN OPRAH'S BOOK CLUB PICK ONE OF PRESIDENT OBAMA'S FAVORITE BOOKS OF 2021 Winner of the Ernest J. Gaines Award for Literary Excellence Longlisted for the Man Booker Prize Longlisted for the 2022 Carnegie Medal for Excellence Longlisted for the Center for Fiction First Novel Prize In the spirit of The Known World and The Underground Railroad, "a miraculous debut" (Washington Post) and "a towering achievement of imagination" (CBS This Morning)about the unlikely bond between two freedmen who are brothers and the Georgia farmer whose alliance will alter their lives, and his, forever--from "a storyteller with bountiful insight and assurance" (Kirkus) A Best Book of the Year: Oprah Daily, NPR, Washington Post, Time, Boston Globe, Smithsonian, Chicago Public Library, BookBrowse, and the Oregonian A New York Times Book Review Editors' Choice A July Indie Next Pick In the waning days of the Civil War, brothers Prentiss and Landry--freed by the Emancipation Proclamation--seek refuge on the homestead of George Walker and his wife, Isabelle. The Walkers, wracked by the loss of their only son to the war, hire the brothers to work their farm, hoping through an unexpected friendship to stanch their grief. Prentiss and Landry, meanwhile, plan to save money for the journey north and a chance to reunite with their mother, who was sold away when they were boys. Parallel to their story runs a forbidden romance between two Confederate soldiers. The young men, recently returned from the war to the town of Old Ox, hold their trysts in the woods. But when their secret is discovered, the resulting chaos, including a murder, unleashes convulsive repercussions on the entire community. In the aftermath of so much turmoil, it is Isabelle who emerges as an unlikely leader, proffering a healing vision for the land and for the newly free citizens of Old Ox. With candor and sympathy, debut novelist Nathan Harris creates an unforgettable cast of characters, depicting Georgia in the violent crucible of Reconstruction. Equal parts beauty and terror, as gripping as it is moving, The Sweetness of Water is an epic whose grandeur locates humanity and love amid the most harrowing circumstances.
Book Synopsis Sensation, the Intuitive System, and Designed Experience by : Qing Archer Zhang
Download or read book Sensation, the Intuitive System, and Designed Experience written by Qing Archer Zhang and published by Common Ground Research Networks. This book was released on 2023-10-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book redefines human learning by placing sensation and experience at its core. The book delves into the essence of what it means to be human and how humans best learn and flourish. Drawing on insights from evolutionary biology, neuroscience, learning science, and the arts, the authors weave together a rich tapestry of ideas that challenge traditional approaches to education. The authors argue that school and educational research often ignore fundamental aspects of human learning, such as empathy, intuition, and balance. By examining what “experience” really means when we say “humans learn from experience,” the authors propose a more holistic approach to education—much of which goes on outside school—that goes beyond talk, texts, and analytical reasoning. With examples from various media, particularly the wildly popular Japanese anime series Attack on Titan, the authors treat good teaching as experience design and show how experience can be a powerful force for learning and human flourishing. As our world faces unprecedented challenges and crises, this timely book serves as a clarion call for a transformative approach to teaching and learning that respects the nature of humans as distinctive sorts of creatures, urging us to create environments that nurture the full spectrum of human capacities.
Book Synopsis The Acceptance Guidebook by : Todd Schaefer.
Download or read book The Acceptance Guidebook written by Todd Schaefer. and published by iUniverse. This book was released on 2011-05-20 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today more than ever we are awakening to our spiritual truth and learning how to live as enlightened beings. The human mind may be complex, but when we tap into our true self life becomes far simpler than we could ever imagine. Sincerely and ingeniously, Todd Schaefer leads us along this path to self discovery ensuring we stop to admire the scenery along the way. By reading The Acceptance Guidebook and applying the lessons within youll gain the wisdom and insight necessary to lead a richer life, brimming with love, joy, peace and bliss.
Book Synopsis A Long Walk to Water by : Linda Sue Park
Download or read book A Long Walk to Water written by Linda Sue Park and published by Houghton Mifflin Harcourt. This book was released on 2010 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Sudanese civil war reaches his village in 1985, 11-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. By a Newbery Medal-winning author.
Download or read book The Human Body written by Ruth M. Young and published by Teacher Created Resources. This book was released on 2002 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wow! Why did that happen? Can we do more? These are the kinds of comments teachers hear when they use exciting adventures to introduce their students to the magic of science. All the activities are based on sound scientific principles that help youngsters develop scientific awareness and appreciation. Complete lessons and objectives are included in each book.
Book Synopsis We Are Water Protectors by : Carole Lindstrom
Download or read book We Are Water Protectors written by Carole Lindstrom and published by Roaring Brook Press. This book was released on 2020-03-17 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: From author Carole Lindstrom and illustrator Michaela Goade comes a New York Times bestselling and Caldecott Medal winning picture book that honors Indigenous-led movements across the world. Powerfully written and gorgeously illustrated, We Are Water Protectors, issues an urgent rallying cry to safeguard the Earth’s water from harm and corruption—inviting young readers everywhere to join the fight. Water is the first medicine. It affects and connects us all . . . When a black snake threatens to destroy the Earth And poison her people’s water, one young water protector Takes a stand to defend Earth’s most sacred resource. The fight continues with Autumn Peltier, Water Warrior, the must-read companion book to We Are Water Protectors. Written by Carole Lindstrom and illustrated by Bridget George, it tells the story of real-life water protectors, Autumn Peltier and her great-aunt Josephine Mandamin, two Indigenous Rights Activists who have inspired a tidal wave of change.
Book Synopsis How Not to Drown in a Glass of Water by : Angie Cruz
Download or read book How Not to Drown in a Glass of Water written by Angie Cruz and published by Flatiron Books. This book was released on 2022-09-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES EDITOR'S CHOICE · A NEW YORK TIMES BOOK REVIEW NOTABLE BOOK · REVIEWED ON THE FRONT COVER From GMA BOOK CLUB PICK and WOMEN'S PRIZE FINALIST Angie Cruz, author of Dominicana, an electrifying new novel about a woman who has lost everything but the chance to finally tell her story “Will have you LAUGHING line after line...Cruz AIMS FOR THE HEART, and fires.” —Los Angeles Times "An endearing portrait of a FIERCE, FUNNY woman." —The Washington Post Cara Romero thought she would work at the factory of little lamps for the rest of her life. But when, in her mid-50s, she loses her job in the Great Recession, she is forced back into the job market for the first time in decades. Set up with a job counselor, Cara instead begins to narrate the story of her life. Over the course of twelve sessions, Cara recounts her tempestuous love affairs, her alternately biting and loving relationships with her neighbor Lulu and her sister Angela, her struggles with debt, gentrification and loss, and, eventually, what really happened between her and her estranged son, Fernando. As Cara confronts her darkest secrets and regrets, we see a woman buffeted by life but still full of fight. Structurally inventive and emotionally kaleidoscopic, How Not to Drown in a Glass of Water is Angie Cruz’s most ambitious and moving novel yet, and Cara is a heroine for the ages.
Download or read book Body of Water written by Chris Dombrowski and published by Milkweed Editions. This book was released on 2016-09-19 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poet’s memoir of taking an unplanned trip to the Bahamas and meeting a fishing guide who changed his life: “A splendid book.”—Jim Harrison in The New York Times Book Review Chris Dombrowski, a poet and passionate fly-fisher, had a second child on the way and an income hovering perilously close to zero when he received a miraculous email: can’t go, it’s all paid for, just book a flight to Miami. Thus began a journey that would eventually lead to the Bahamas and to David Pinder, a legendary bonefishing guide. Bonefish are prized for their elusiveness and their tenacity. And no one was better at hunting them than Pinder, a Bahamian whose accuracy and patience were virtuosic. He knows what the fish think, said one fisherman, before they think it. By the time Dombrowski meets him, though, Pinder has been abandoned by the industry he helped build. With cataracts from a lifetime of staring at the water and a tiny severance package after forty years of service, he watches as the world of his beloved bonefish is degraded by tourists he himself did so much to attract. But as Pinder’s stories unfold, Dombrowski discovers a profound integrity and wisdom in the bonefishing guide’s life. “A poet and Montana-based fly-fishing guide recounts his trip to the Bahamas, where he met an aging guide who taught him about fish and life…loosely links reflections on his experiences catching and releasing bonefish, the history and geography of the Bahamas, the construction of fishing rods, stories he has told his children, and the difference between fishing or hunting for sport and for dinner.”—Kirkus Reviews “Thematically complex, finely wrought, and profoundly life-affirming.”—Publishers Weekly (starred review)
Book Synopsis Bartholomew and the Oobleck by : Dr. Seuss
Download or read book Bartholomew and the Oobleck written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 1949-10-12 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Bartholomew Cubbins in Dr. Seuss’s Caldecott Honor–winning picture book about a king’s magical mishap! Bored with rain, sunshine, fog, and snow, King Derwin of Didd summons his royal magicians to create something new and exciting to fall from the sky. What he gets is a storm of sticky green goo called Oobleck—which soon wreaks havock all over his kingdom! But with the assistance of the wise page boy Bartholomew, the king (along with young readers) learns that the simplest words can sometimes solve the stickiest problems.
Book Synopsis Cognitive Behavioral Therapy by : Dr. Jayme Albin
Download or read book Cognitive Behavioral Therapy written by Dr. Jayme Albin and published by Penguin. This book was released on 2021-03-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your outcomes by adjusting your thinking and changing your behavior Did you know you have the ability to change your thinking and control your actions from the inside out? Whether you suffer from an anxiety disorder or OCD, you struggle with diet or substance abuse, or you're simply unhappy with the results you're getting in life, congnitive behavioral therapy can teach you how to think and act more constructively. The pages in this book offer the tools you need to learn how to improve your outcomes in life simply by changing the ways in which you think. Discover powerful tools to identify and overcome self-defeating patterns, effective techniques for coping with anger issues, depression, and anxiety, helpful exercises for developing a realistic and positive attitude, and so much more! Keep the setbacks at bay, stay focused on your goals, and enjoy the results of your new outlook on life!
Book Synopsis Swim Speed Secrets for Swimmers and Triathletes by : Sheila Taormina
Download or read book Swim Speed Secrets for Swimmers and Triathletes written by Sheila Taormina and published by VeloPress. This book was released on 2012-05-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
Download or read book The Prophet written by L. Kay Bryden and published by Trafford Publishing. This book was released on 2012-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a cold, rainy, October night, 1889, in the quiet, rural town of Willow Grove, AnnyahLissa Calvan is found brutally butchered. Her lifeless body is discovered floating in the icy, turbulent water of the Delaware River. Now, well over a century later, history is about to repeat itself . . . When Lissa awakens to find herself standing on the edge of the Delaware River ravine one stormy, autumn evening, she could never begin to imagine the incogitable connection between this frightening event, her daunting childhood memories, terrifying recurring nightmares, and the series of savage murders that were discovered at this ravine over a centuries ago, until they inexplicably begin to repeat themselves. And all too soon, Lissa finds herself struggling for her sanity, and fighting, not only for her life, but for her very soul. Simultaneously, Homicide Detective, Lieutenant Robert Arton, hunts this very killer. A psychopath, who unbeknownst to him, is also the abductor of his infant daughter. Suddenly, he too, finds himself tangled in an inexorable web of intrigue, and the hapless pawn in a very deadly game. A game he'll soon realize, is impossible to win.
Book Synopsis The Emotional Toolkit by : Darlene Mininni
Download or read book The Emotional Toolkit written by Darlene Mininni and published by Macmillan. This book was released on 2005-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for women on how to promote personal well-being through emotion management is based on the author's popular UCLA psychology course and outlines specific techniques in the areas of meditation, communication, writing, and therapy.
