How Far To The Land Of Yoga

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Roots of Yoga

Author : James Mallinson
Publisher : Penguin UK
ISBN 13 : 0141978244
Total Pages : 647 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis Roots of Yoga by : James Mallinson

Download or read book Roots of Yoga written by James Mallinson and published by Penguin UK. This book was released on 2017-01-26 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Embrace Yoga's Roots

Author : Susanna Barkataki
Publisher :
ISBN 13 : 9781734318111
Total Pages : 290 pages
Book Rating : 4.3/5 (181 download)

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Book Synopsis Embrace Yoga's Roots by : Susanna Barkataki

Download or read book Embrace Yoga's Roots written by Susanna Barkataki and published by . This book was released on 2020-11-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice explores the yogic traditions of the past, bringing them alive today, and preserving them for the future by examining what separates us, reflecting on our part, taking action for equity, and moving toward liberation together. The teaching format of this book offers tools, resources, and a framework for deep personal inquiry as readers explore: Separation: How colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions. Reflection: Understanding the causes of separation and our individual roles either supporting separation (knowingly or not) versus creating unity and equity in yoga. Reconnection: Exploring specific and concrete skills and solutions for living and practicing yoga as unity. Liberation: Integrate a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.

Bigger Than Us

Author : Fearne Cotton
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728265363
Total Pages : 222 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis Bigger Than Us by : Fearne Cotton

Download or read book Bigger Than Us written by Fearne Cotton and published by Sourcebooks, Inc.. This book was released on 2023-01-03 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational self-help and spiritual guide for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back in order to create deeper connections with the world and people around us. Bestselling author Fearne Cotton weaves her own journey of discovery and personal stories with the deep knowledge, ancient practices, and emotional tools of renowned spiritualists and thought leaders. With their help, she peels back layers of anxiety and self-limiting beliefs to find contentment, happiness, and deeper meaning. Down-to-earth and relatable, Bigger Than Us is divided into three universal lessons that we can all learn, no matter who we are or what we believe: love, awareness, and communication. From intuition and energy to the law of attraction, ritual, prayer, and signs, Fearne explores positive ideas and exercises that are available to every single one of us.

Our Inner Ocean

Author : LeCain W. Smith
Publisher : Archway Publishing
ISBN 13 : 1452518688
Total Pages : 511 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Our Inner Ocean by : LeCain W. Smith

Download or read book Our Inner Ocean written by LeCain W. Smith and published by Archway Publishing. This book was released on 2014-08-12 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices that illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being.

The Great Mathematicians of Bharat

Author : Partha Pratim Ray
Publisher : Rajmangal Prakashan
ISBN 13 :
Total Pages : 685 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Great Mathematicians of Bharat by : Partha Pratim Ray

Download or read book The Great Mathematicians of Bharat written by Partha Pratim Ray and published by Rajmangal Prakashan. This book was released on 2023-12-20 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Great Mathematicians of Bharat" emerges as a seminal work, aligning perfectly with the vision of the National Education Policy (NEP) 2020, which emphasizes the integration and appreciation of Indian Knowledge Systems (IKS) in contemporary education. This book meticulously documents the rich legacy of India's mathematical geniuses, serving as a crucial resource in rekindling interest and respect for Bharat's profound mathematical traditions. It underscores the symbiotic relationship between cultural ethos and scientific inquiry, highlighting how Indian mathematicians not only contributed to the field of mathematics but also how their work was deeply interwoven with Hindu spiritual and cultural practices. By chronicling the journey from ancient sages to modern masters, the book provides a comprehensive view of the evolution of mathematical thought in Bharat, thus fulfilling NEP 2020's objective of integrating indigenous knowledge with modern academic frameworks. In doing so, it not only educates but also inspires, setting a precedent for future academic endeavours to explore and celebrate India's rich intellectual heritage.

Yoga Vade Mecum

Author : Sudhanva Char
Publisher : Notion Press
ISBN 13 : 1638505888
Total Pages : 155 pages
Book Rating : 4.6/5 (385 download)

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Book Synopsis Yoga Vade Mecum by : Sudhanva Char

Download or read book Yoga Vade Mecum written by Sudhanva Char and published by Notion Press. This book was released on 2021-06-06 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is a stress management champ with ancient biotech techniques for slowing aging by kindling mental and physical fitness. Yoga has remedies for ailments and for providing the prophylactics. It promotes objectivity and happiness. YVM tables the evidence for these claims by way of clinical research highlights.

Century Path

Author :
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Century Path by :

Download or read book Century Path written by and published by . This book was released on 1902 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Overland Monthly

Author :
Publisher :
ISBN 13 :
Total Pages : 626 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Overland Monthly by :

Download or read book The Overland Monthly written by and published by . This book was released on 1912 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Overland Monthly and Out West Magazine

Author : Bret Harte
Publisher :
ISBN 13 :
Total Pages : 654 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Overland Monthly and Out West Magazine by : Bret Harte

Download or read book Overland Monthly and Out West Magazine written by Bret Harte and published by . This book was released on 1912 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Accessible Yoga

Author : Jivana Heyman
Publisher : Shambhala Publications
ISBN 13 : 0834842394
Total Pages : 225 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Accessible Yoga by : Jivana Heyman

Download or read book Accessible Yoga written by Jivana Heyman and published by Shambhala Publications. This book was released on 2019-11-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1985-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Four Stages of Yoga

Author : Nischala Cryer
Publisher : Crystal Clarity Publishers
ISBN 13 : 156589569X
Total Pages : 300 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis The Four Stages of Yoga by : Nischala Cryer

Download or read book The Four Stages of Yoga written by Nischala Cryer and published by Crystal Clarity Publishers. This book was released on 2018-04-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the higher civilizations of ancient, Vedic India, the great spiritual teachers known as "rishis" created the Four Ashrams (or stages of life) as a way for people to instill their lives with deeper meaning. These four stages were designed to bring people more inner peace, happiness, and greater health and longevity. In this book, a Western yogini brings the Four Ashrams to life for the modern day. The Four Stages of Yoga highlights stories and conversations that encompass the journey yogis take from birth to the last moments of life. Though yoga philosophy has been around far longer than most realize, the deeper nuances of its effects on our own lives is revealed in this modern day expose. Here, we see how Vedic India's classic Four Ashrams of Life are experienced in the context of a yoga community in the foothills of the Sierra Nevada Mountains. Just as Vedic myths have been carried down through eons to entertain and enlighten us, the true stories and visions encompassed herein speak to the very heart of living yoga in an everyday world. The first stage includes stories of childbirth and how yogis can draw a spiritual soul into their family, to rites of passage for children, and how yogic schools for young adults help instill and deepen compassion. During the creation of a unique yoga college come stories of visits with the Dalai Lama at his home in McLeod Ganj, as well as experiences with yogis, rishis, and mystics throughout India. In the second stage of life we explore how householder relationships evolve; conscious work for those with monastic tendencies; how Vedic astrology can assist our lives as well as how yogis approach love, romance, and celibacy; and the mysticism that surrounds a yogic marriage ritual. In the third stage we are introduced to how yogic couples, singles, and monastics are living their lives in creative new ways. We read stories of how yogis develop devotion, personal experiences with great souls like Mother Teresa of Calcutta, and how married couples and singles can live more fulfilling lives. The fourth stage offers reports of those embracing the Vedic sannyas vows, and how they live their lives during this remarkable and powerful stage of surrender and transcendence. Conversations with rishis, yogic psychics, and those experiencing this cycle provide a lens that offers hope and satisfaction for the last stages of life, and the final preparation for death and the afterlife.

BLOCKASANAS

Author : Jenny Clise
Publisher : Jenny Clise Yoga LLC
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis BLOCKASANAS by : Jenny Clise

Download or read book BLOCKASANAS written by Jenny Clise and published by Jenny Clise Yoga LLC. This book was released on 2019-12-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a guide, for both students and teachers, on the many ways you can utilize blocks in your yoga practice. You can expect 80 pages that will offer block variations in common yoga postures that will support, deepen, and challenge your practice. This book not only fulfills a nerdy yoga dream of mine, but - in its rawest form - it's also a book about shifting perspectives. There are endless blockabilities, but this should be a good start!

Philosophy East & West

Author :
Publisher :
ISBN 13 :
Total Pages : 1164 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Philosophy East & West by :

Download or read book Philosophy East & West written by and published by . This book was released on 1964 with total page 1164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nectar #10

Author : Babaji Bob Kindler
Publisher : Sarada Ramakrishna Vivekananda Associations
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

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Book Synopsis Nectar #10 by : Babaji Bob Kindler

Download or read book Nectar #10 written by Babaji Bob Kindler and published by Sarada Ramakrishna Vivekananda Associations. This book was released on 2003-01-31 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Islam, Vedanta, Yoga, Zen, Tibetan Buddhism, Christianity, Judaism — one finds all these and more represented in Nectar of Nondual Truth. And never mind that there are points of difference with regard to practice and approach. You will find a nearly unanimous agreement around the Essence. On the cover, in the scriptural quote for this issue, we find the rishis of ancient India referring to this nondual Reality in terms of “something hidden.” It is indicated by religious traditions as the Pearl of Great Price, the White Dove Ascending, the Bourne of Freedom from Fear, the Ultimate Quest and other expressions which indicate both the beauty of and the difficulty involved in finding this Treasure, and infer the huge amount of self-effort that will have to be undertaken to succeed in this most excellent endeavor. But purity, practice, patience and perseverance — what can stymie the aspiring soul who approaches Divine Reality with such resolve? If one wants to see patina exude from a copper penny, one places it in a damp atmosphere and watches for days, weeks, even months, until that green substance finally issues forth. What a huge amount of work and effort is involved in gaining a few drops sesame oil from hundreds of seeds! Reality is “hidden,” then. Nature is Its sporting-ground, the universe Its Cosmic Mind, thought-force is Its power to create, revealed scripture is Its revelation, and forms and objects are solid reminders of both Its power to create and Its transcendent and unlimited nature. Yet, all of these are reflections, are insentient material principles. The one Spirit, though It pervades them, is independent of them, and they all get their existence and their ability to shine with reflected light from That. It is Svarupa, to quote the ancients, Essential Being, and everything, everyone else, is Svarupavishranti — always resting in this one essential Being.

Yoga for Life

Author : Colleen Saidman Yee
Publisher : Simon and Schuster
ISBN 13 : 1476776784
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Yoga for Life by : Colleen Saidman Yee

Download or read book Yoga for Life written by Colleen Saidman Yee and published by Simon and Schuster. This book was released on 2015-06-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same. I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the clarity of my home at the bottom of the lake: my true self. The very first time Saidman Yee took a yoga class, she left feeling inexplicably different—something inside had shifted. She felt alive—so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding the right life partner, and grieving a beloved parent, Saidman Yee has been through it all—and has found that yoga holds the answers to life’s greatest challenges. Approachable, sympathetic, funny, and candid, Saidman Yee shares personal anecdotes along with her compassionate insights and practical instructions for applying yoga to everyday issues and anxieties. Specific yoga sequences accompany each chapter and address everything from hormonal mood swings to detoxing, depression, stress, and increased confidence and energy. Step-by-step instructions and photographs demonstrate her signature flow of poses so you can follow them effortlessly. Yoga for Life offers techniques to bring awareness to every part of your physical and spiritual being, allowing you to feel truly alive and to embody the peace of the present moment.

Take the Leap

Author : Heather Hakes
Publisher : Balboa Press
ISBN 13 : 1982207698
Total Pages : 100 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Take the Leap by : Heather Hakes

Download or read book Take the Leap written by Heather Hakes and published by Balboa Press. This book was released on 2018-07-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last decade, author Heather Hakes followed the norm. She worked the standard 8:00 a.m. to 5:00 p.m. corporate job while living for the weekends or the next paid holiday and daydreaming about what destination she would visit next. But she had an inner callingan intuitive nudgethat there was so much more out there she was meant to be doing. In Take the Leap, Hakes tells how she left the monotonous routine of the corporate world to create her dream life of living on her own terms. She shares a series of short stories about life experiences, overcoming obstacles, and the importance of perseverance. She offers real-life advice and tools and techniques to unblock your limiting beliefs, bust out of your comfort zone, and live the life you dream about. A guide for those stuck in monotony, Take the Leap helps you shed the mundane for an enjoyable and fulfilling life.